{"id":40063,"date":"2020-08-09T09:43:19","date_gmt":"2020-08-09T09:43:19","guid":{"rendered":"https:\/\/herway.net\/?p=40063"},"modified":"2022-01-21T12:54:35","modified_gmt":"2022-01-21T12:54:35","slug":"5-modi-collaudati-per-gestire-il-bagaglio-emotivo-in-una-nuova-relazione","status":"publish","type":"post","link":"https:\/\/herway.net\/it\/5-modi-collaudati-per-gestire-il-bagaglio-emotivo-in-una-nuova-relazione\/","title":{"rendered":"5 modi collaudati per gestire il bagaglio emotivo in una nuova relazione"},"content":{"rendered":"

A volte si pensa di aver superato completamente il passato. Finch\u00e9 non si incontra qualcuno di nuovo.<\/p>\n

Poi, di punto in bianco, tutti i traumi riappaiono in superficie e ci si ritrova bloccati con un bagaglio emotivo di cui si pensava di essersi liberati per sempre.<\/p>\n

If this is something you\u2019re going through right now, we have a way to help you!<\/p>\n

Capire cosa si vuole<\/h2>\n

\"donna<\/p>\n

<\/figure>\n

The first thing you have to remember when getting involved with someone new is that a relationship won\u2019t help you magically make your pain go away.<\/p>\n

All of us heal at a different pace and if you\u2019re not ready to move on just yet, don\u2019t do it!<\/p>\n

I\u2019m not saying that you should continue living in your past forever but you\u2019ll just make a big fuss in both you and your partner\u2019s lives if you force yourself to enter into a new relationship.<\/p>\n

\u00c8 proprio per questo che bisogna capire cosa si vuole veramente prima di fare qualsiasi cosa.<\/p>\n

Have you really cut all ties with your ex, regardless of this baggage that\u2019s been weighing you down?<\/p>\n

Hai accettare che la relazione passata \u00e8 davvero finita<\/a>, senza alcuna speranza di provare a ricostruirlo?<\/p>\n

Desiderate veramente entrare in una nuova fase della vostra vita? O siete solo alla ricerca di un rimbalzo<\/a> e con qualcuno che faccia ingelosire il tuo ex?<\/p>\n

Ognuna di queste domande \u00e8 fondamentale e dovete rispondere nel modo pi\u00f9 onesto possibile, perch\u00e9 non ha assolutamente senso cercare di liberarsi del proprio bagaglio se non si vuole veramente farlo.<\/p>\n

Don\u2019t run away from your baggage<\/h2>\n

\"donna<\/p>\n

<\/figure>\n

Pain shouldn\u2019t define you\u2014that is a fact. However, it doesn\u2019t mean that you will accomplish a lot if you act as if it doesn\u2019t exist.<\/p>\n

La verit\u00e0 \u00e8 che pi\u00f9 si scappa da qualcosa, prima ci raggiunge. Lo stesso vale per questo vostro bagaglio.<\/p>\n

Invece di aspettarvi che scompaia da un giorno all'altro, guardate i vostri demoni dritto negli occhi. Invece di voltargli le spalle, abbiate il coraggio di affrontarli e di scacciarli.<\/p>\n

Identificare le proprie emozioni<\/h2>\n

\"donna<\/p>\n

<\/figure>\n

La cosa successiva da fare se si vuole affrontare il problema del bagaglio emotivo<\/a> nel modo pi\u00f9 efficace \u00e8 quello di essere onesti sulle proprie emozioni.<\/p>\n

What is it that you feel and most importantly\u2014why do you feel it?<\/p>\n

Siete spaventati o tristi? Provate nostalgia o risentimento? L'odio e il desiderio di vendetta vi consumano?<\/p>\n

Do you still miss your ex or are you just afraid of letting anyone else in because of everything he\u2019s done to you?<\/p>\n

Avete paura che tutti gli altri ragazzi siano come il vostro ex fidanzato o lo sperate segretamente?<\/p>\n

Sometimes, we don\u2019t have what it takes to call our emotions quite what they are.<\/p>\n

\u00c8 proprio per questo che \u00e8 necessario impegnarsi a fondo e fare un po' di introspezione prima di cercare di risolvere il problema.<\/p>\n

Lasciare il passato nel passato<\/h2>\n

\"donna<\/p>\n

<\/figure>\n

Once you realize what is bothering you, it\u2019s about time you take a step back and understand that you\u2019re wasting years of your life on something you have no impact on whatsoever.<\/p>\n

Your emotional baggage is a part of the past. And you can\u2019t change the past, as much as you\u2019d like to.<\/p>\n

I know that there are some things you can\u2019t forget so easily, which hurt you even today.<\/p>\n

However, just by giving them a place in your present life, you\u2019re making them more important than they actually are.<\/p>\n

It\u2019s the same with people and events. Whatever happened in the past should stay there\u2014for your own good.<\/p>\n

Otherwise, you\u2019re only becoming a prisoner of your negative memories. And the worst part is that you\u2019re only hurting yourself by doing so.<\/p>\n

Yes, life would be a hell easier if you could let go of the past in one instant. Nevertheless, sooner or later, you have to realize that some people weren\u2019t meant to be.<\/p>\n

Inoltre, dovete rendervi conto che alcune cose che vi sono accadute erano destinate ad accadere e facevano parte del vostro destino.<\/p>\n

Avete affrontato tutto questo con una causa e uno scopo e non avete potuto fare nulla per evitarlo.<\/p>\n

Ma imparate da esso<\/h2>\n

\"bella<\/p>\n

<\/figure>\n

Quindi, invece di permettere al vostro bagaglio emotivo di trattenervi, traetene il meglio e vedetelo come una lezione.<\/p>\n

Learn about the things you should never repeat if you want to avoid getting in this type of situation again and be grateful for everything you\u2019ve been through.<\/p>\n

Besides, don\u2019t forget that all the bad things that happened helped you become the person you are today.<\/p>\n

Hanno contribuito a costruire la donna forte e impavida che siete oggi e vi aiuteranno a essere pi\u00f9 intelligenti in questa nuova relazione.<\/p>\n

<\/figure>\n

\"5<\/p>","protected":false},"excerpt":{"rendered":"

Sometimes, you think you\u2019re completely over the past. Until you meet someone new. Then, out of the blue, all of your traumas reappear on the surface and you find yourself stuck with emotional baggage you thought you got rid of for good. If this is something you\u2019re going through right now, we have a way…<\/p>","protected":false},"author":53,"featured_media":102664,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29614],"tags":[],"class_list":["post-40063","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-love-talks"],"taxonomy_info":{"category":[{"value":29614,"label":"love talks"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2019\/07\/5-Proven-Ways-To-Deal-With-Emotional-Baggage-In-A-New-Relationship.jpg",800,534,false],"author_info":{"display_name":"Ariel Quinn","author_link":"https:\/\/herway.net\/it\/author\/ariel\/"},"comment_info":0,"category_info":[{"term_id":29614,"name":"love talks","slug":"love-talks","term_group":0,"term_taxonomy_id":29614,"taxonomy":"category","description":"What is love? How does it affect us? How to know someone loves you or show someone you love them? What types of love are there? Learn all that and much more.","parent":38,"count":426,"filter":"raw","cat_ID":29614,"category_count":426,"category_description":"What is love? How does it affect us? How to know someone loves you or show someone you love them? What types of love are there? Learn all that and much more.","cat_name":"love talks","category_nicename":"love-talks","category_parent":38}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts\/40063","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/users\/53"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/comments?post=40063"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts\/40063\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/media\/102664"}],"wp:attachment":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/media?parent=40063"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/categories?post=40063"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/tags?post=40063"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}