{"id":45066,"date":"2020-10-15T12:53:07","date_gmt":"2020-10-15T12:53:07","guid":{"rendered":"https:\/\/herway.net\/?p=45066"},"modified":"2021-09-15T07:04:58","modified_gmt":"2021-09-15T07:04:58","slug":"7-tattiche-che-i-maltrattatori-emotivi-usano-per-mantenere-il-controllo-in-una-relazione","status":"publish","type":"post","link":"https:\/\/herway.net\/it\/7-tattiche-che-i-maltrattatori-emotivi-usano-per-mantenere-il-controllo-in-una-relazione\/","title":{"rendered":"7 tattiche che i maltrattatori emotivi usano per mantenere il controllo in una relazione"},"content":{"rendered":"<p>Al contrario dell'abuso fisico, l'abuso emotivo non \u00e8 cos\u00ec facile da riconoscere. Alcune persone passano anni a convivere con <a href=\"https:\/\/herway.net\/it\/life\/8-cose-per-sopravvivere-a-un-abuso-emotivo\/\"> un partner emotivamente violento <\/a> senza averne la minima idea.<\/p>\n<p>Come \u00e8 possibile?<\/p>\n<p>It\u2019s because most emotional abusers are attentive and kind at the beginning of a relationship.<\/p>\n<p>Ti accecano con le loro parole dolci, i gesti gentili e quant'altro.<\/p>\n<p>Lo fanno per conquistare la vostra simpatia e inculcare nel vostro cervello l'idea di essere un partner perfetto.  Ma la realt\u00e0 \u00e8 ben lontana.<\/p>\n<p>Once an emotionally abusive partner sees that you\u2019ve fallen for them real hard and they\u2019ve succeeded in winning your trust, they start exhibiting their true, toxic behavior.<\/p>\n<p>Iniziano a usare queste 7 tattiche per esercitare il controllo su una relazione:<\/p>\n<h2 class=\"numbered-headline reset\">Usano il gaslighting per mantenere la posizione di superiorit\u00e0 in una relazione.<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-120226 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/the-woman-turned-her-back-on-the-man.jpg\" alt=\"la donna volt\u00f2 le spalle all&#039;uomo\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/the-woman-turned-her-back-on-the-man.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/the-woman-turned-her-back-on-the-man-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/the-woman-turned-her-back-on-the-man-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/the-woman-turned-her-back-on-the-man-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/the-woman-turned-her-back-on-the-man-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/the-woman-turned-her-back-on-the-man-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/the-woman-turned-her-back-on-the-man-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/the-woman-turned-her-back-on-the-man-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>Per mantenere la posizione di superiorit\u00e0 in una relazione, un partner emotivamente violento <a href=\"https:\/\/herway.net\/it\/gaslighting-in-una-relazione\/\">vi manipola fino a farvi dubitare della vostra sanit\u00e0 mentale<\/a>.<\/p>\n<p>They tell you things like: \u201cI never said that\u201d or that you interpreted something differently, and in doing so, they instill self-doubt in every pore of your being.<\/p>\n<p>Lo fanno perch\u00e9 li aiuta a mantenere il loro ruolo dominante in una relazione e a mantenere il controllo su di voi.<\/p>\n<p>Quando si smette di fidarsi di se stessi, delle proprie parole e dei propri pensieri, automaticamente ci si fida di pi\u00f9 di un partner emotivamente violento che di se stessi, e questo \u00e8 il suo obiettivo principale.<\/p>\n<h2 class=\"numbered-headline\">Richiedono controlli costanti e vogliono sapere dove siete e con chi siete in ogni momento.<\/h2>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-120227 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/a-man-and-a-woman-quarrel.jpg\" alt=\"un uomo e una donna litigano\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/a-man-and-a-woman-quarrel.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/a-man-and-a-woman-quarrel-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/a-man-and-a-woman-quarrel-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/a-man-and-a-woman-quarrel-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/a-man-and-a-woman-quarrel-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/a-man-and-a-woman-quarrel-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/a-man-and-a-woman-quarrel-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/a-man-and-a-woman-quarrel-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>In order to maintain their full control in a relationship, an emotionally abusive partner requires constant check-ins, and they always want to know everything about your whereabouts and with whom you\u2019re spending your time.<\/p>\n<p>They even start limiting your choices by forbidding you from going to certain places or hanging out with certain people, telling you that it\u2019s for your own good because these people or places are toxic for your well-being.<\/p>\n<p>Ma la verit\u00e0 \u00e8 che lo fanno per un solo motivo: la manipolazione emotiva.<\/p>\n<h2 class=\"numbered-headline\">They say hurtful things about you disguised as \u201cjokes\u201d<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-120228 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/the-man-yells-at-the-woman-she-turned-her-back-on-him.jpg\" alt=\"l&#039;uomo urla alla donna che gli ha voltato le spalle\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/the-man-yells-at-the-woman-she-turned-her-back-on-him.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/the-man-yells-at-the-woman-she-turned-her-back-on-him-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/the-man-yells-at-the-woman-she-turned-her-back-on-him-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/the-man-yells-at-the-woman-she-turned-her-back-on-him-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/the-man-yells-at-the-woman-she-turned-her-back-on-him-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/the-man-yells-at-the-woman-she-turned-her-back-on-him-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/the-man-yells-at-the-woman-she-turned-her-back-on-him-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/the-man-yells-at-the-woman-she-turned-her-back-on-him-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>When you complain to them about something, they immediately tell you that they were only joking and that you\u2019re being too serious and overly sensitive.<\/p>\n<p>An emotionally abusive partner is perfectly aware of their true intentions and once you get offended by it, they just mask it by simply labeling it as a \u201cjoke.\u201d<\/p>\n<p>Vedi anche: <a href=\"https:\/\/herway.net\/it\/life\/6-fasi-di-guarigione-dopo-una-fuga-da-un-abuso-emotivo\/\">6 fasi della guarigione dopo una fuga da un abuso emotivo<\/a><\/p>\n<h2 class=\"numbered-headline\">They make you feel guilty all the time, even though you know you\u2019ve done nothing wrong<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-120230 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/a-disappointed-woman-with-a-long-brown-spear.jpg\" alt=\"una donna delusa con una lunga lancia marrone\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/a-disappointed-woman-with-a-long-brown-spear.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/a-disappointed-woman-with-a-long-brown-spear-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/a-disappointed-woman-with-a-long-brown-spear-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/a-disappointed-woman-with-a-long-brown-spear-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/a-disappointed-woman-with-a-long-brown-spear-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/a-disappointed-woman-with-a-long-brown-spear-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/a-disappointed-woman-with-a-long-brown-spear-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/a-disappointed-woman-with-a-long-brown-spear-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>An emotionally abusive partner is a master at making you apologize, even though you know you\u2019ve done nothing wrong.<\/p>\n<p>They are a master at playing victim and making you feel guilty for things you haven\u2019t done.&nbsp;<\/p>\n<p>Lo fanno per invertire le posizioni e farvi sentire come se foste voi a maltrattare la relazione.<\/p>\n<p>Lo fanno per essere sempre un passo avanti al gioco.<\/p>\n<h2 class=\"numbered-headline\">Sono caldi e freddi<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-120231 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/a-man-and-a-woman-sit-on-their-backs-with-their-backs-to-the-back.jpg\" alt=\"un uomo e una donna siedono supini con la schiena rivolta verso lo schienale\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/a-man-and-a-woman-sit-on-their-backs-with-their-backs-to-the-back.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/a-man-and-a-woman-sit-on-their-backs-with-their-backs-to-the-back-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/a-man-and-a-woman-sit-on-their-backs-with-their-backs-to-the-back-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/a-man-and-a-woman-sit-on-their-backs-with-their-backs-to-the-back-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/a-man-and-a-woman-sit-on-their-backs-with-their-backs-to-the-back-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/a-man-and-a-woman-sit-on-their-backs-with-their-backs-to-the-back-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/a-man-and-a-woman-sit-on-their-backs-with-their-backs-to-the-back-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/a-man-and-a-woman-sit-on-their-backs-with-their-backs-to-the-back-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>Giocano costantemente <a href=\"https:\/\/herway.net\/it\/relationship\/la-psicologia-che-si-nasconde-dietro-il-gioco-degli-appuntamenti\/\"> il gioco del caldo e del freddo <\/a> perch\u00e9 cos\u00ec facendo vi tengono bloccati nell'incertezza e vi fanno desiderare di compiacerli.<\/p>\n<p>One day they\u2019re all affectionate and attentive and then the next they just disappear or totally ignore you.<\/p>\n<p>They make you feel guilty for making them mad or offended by something (at least that\u2019s what you think) and that\u2019s when you start paying more attention to your words and actions because you want to prevent them from going cold again.<\/p>\n<p>Vi trasformate nel loro compiacente, che \u00e8 esattamente ci\u00f2 che vogliono da voi.<\/p>\n<h2 class=\"numbered-headline\">Sminuiscono i vostri risultati<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-120233 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/woman-crying-man-sitting.jpg\" alt=\"donna che piange uomo seduto\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/woman-crying-man-sitting.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/woman-crying-man-sitting-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/woman-crying-man-sitting-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/woman-crying-man-sitting-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/woman-crying-man-sitting-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/woman-crying-man-sitting-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/woman-crying-man-sitting-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/woman-crying-man-sitting-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>Qualsiasi cosa diciate, facciate o realizziate, non sar\u00e0 mai abbastanza per un abusatore emotivo.<\/p>\n<p>They always belittle your accomplishments and always make you feel like you\u2019re not good enough, no matter what you do.<\/p>\n<p>They always refuse to acknowledge your strengths because they want you to think that you\u2019re weak, incapable, and stupid.<\/p>\n<h2 class=\"numbered-headline\">Vi fanno sentire dispiaciuti per loro, anche se vi hanno fatto del male<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-120234 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/the-man-hugged-the-woman-1.jpg\" alt=\"l&#039;uomo ha abbracciato la donna\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/the-man-hugged-the-woman-1.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/the-man-hugged-the-woman-1-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/the-man-hugged-the-woman-1-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/the-man-hugged-the-woman-1-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/the-man-hugged-the-woman-1-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/the-man-hugged-the-woman-1-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/the-man-hugged-the-woman-1-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/the-man-hugged-the-woman-1-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>I maltrattatori emotivi sono molto bravi a mandarti in bestia e allo stesso tempo a farti sentire in colpa per loro. Come?<\/p>\n<p>By playing victim and telling you how they were hurt in the past (in a relationship, by their parents, and the like) so that you feel sorry for them and turn a blind eye on everything bad they\u2019ve done to you thus far.<\/p>\n<p>An emotionally abusive partner is capable of turning into an innocent lamb only if they see that you\u2019re starting to figure out what\u2019s really going on!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-120225\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/7-Tactics-Emotional-Abusers-Use-To-Keep-Control-In-A-Relationship-pinterest.jpg\" alt=\"7 tattiche che i maltrattatori emotivi usano per mantenere il controllo in una relazione\" width=\"1000\" height=\"1499\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/7-Tactics-Emotional-Abusers-Use-To-Keep-Control-In-A-Relationship-pinterest.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/7-Tactics-Emotional-Abusers-Use-To-Keep-Control-In-A-Relationship-pinterest-200x300.jpg 200w, https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/7-Tactics-Emotional-Abusers-Use-To-Keep-Control-In-A-Relationship-pinterest-150x225.jpg 150w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>On the contrary to physical abuse, emotional abuse is not that easy to recognize. Some people spend years living with an emotionally abusive partner , not having a clue about it. How is that even possible? It\u2019s because most emotional abusers are attentive and kind at the beginning of a relationship. They blind you with&#8230;<\/p>","protected":false},"author":21,"featured_media":120223,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29632],"tags":[],"class_list":["post-45066","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-abuse-and-trauma"],"taxonomy_info":{"category":[{"value":29632,"label":"abuse &amp; trauma"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2019\/10\/7-Tactics-Emotional-Abusers-Use-To-Keep-Control-In-A-Relationship-1024x684.jpg",1024,684,true],"author_info":{"display_name":"Maria Parker","author_link":"https:\/\/herway.net\/it\/author\/maria\/"},"comment_info":0,"category_info":[{"term_id":29632,"name":"abuse &amp; trauma","slug":"abuse-and-trauma","term_group":0,"term_taxonomy_id":29632,"taxonomy":"category","description":"Learn the signs of emotional and physical abuse and how to protect yourself from toxic patterns in relationships with your partner, friends or family.","parent":22911,"count":138,"filter":"raw","cat_ID":29632,"category_count":138,"category_description":"Learn the signs of emotional and physical abuse and how to protect yourself from toxic patterns in relationships with your partner, friends or family.","cat_name":"abuse &amp; trauma","category_nicename":"abuse-and-trauma","category_parent":22911}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts\/45066","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/comments?post=45066"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts\/45066\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/media\/120223"}],"wp:attachment":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/media?parent=45066"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/categories?post=45066"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/tags?post=45066"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}