{"id":47026,"date":"2020-11-11T16:47:42","date_gmt":"2020-11-11T16:47:42","guid":{"rendered":"https:\/\/herway.net\/?p=47026"},"modified":"2021-12-21T10:04:21","modified_gmt":"2021-12-21T10:04:21","slug":"la-regola-delle-tre-settimane-per-le-rotture-da-seguire","status":"publish","type":"post","link":"https:\/\/herway.net\/it\/la-regola-delle-tre-settimane-per-le-rotture-da-seguire\/","title":{"rendered":"La regola delle tre settimane per le rotture che dovete assolutamente seguire"},"content":{"rendered":"<p>Okay, so in the past few weeks, I\u2019ve been thinking a lot about doomed relationships and the necessary amount of time before you actually start feeling like yourself again post-break-up.<\/p>\n<p>Since we all know break-ups absolutely suck and there\u2019s no magic cure to fix you, I\u2019ve started analyzing my previous relationships in order to see if there\u2019s a pattern or anything I can hold on to for some type of enlightenment, if you will.<\/p>\n<p>I\u2019m just so tired of being so helpless and broken and thinking that the feelings of doom and gloom will never go away that I just needed to find a way to make the process easier for myself.<\/p>\n<p>And I\u2019ve come up with this really awesome theory that actually made me see that there IS a pattern after each shitty break-up I went through and it finally gave me the morale boost I desperately needed.<\/p>\n<p>Volete sapere cosa ho capito?<b> Dopo ognuna delle mie rotture, mi ci \u00e8 voluto n\u00e9 pi\u00f9 n\u00e9 meno che un'esatta <\/b><b>tre settimane<\/b><b> per iniziare a sentire che potevo respirare di nuovo.<\/b><\/p>\n<p>Tre settimane prima che i sintomi dell'astinenza lasciassero finalmente il mio corpo e mi facessero capire che potevo davvero superare quella rottura dolorosa.<\/p>\n<p>Mi spiego meglio.<\/p>\n<p>Firstly, I\u2019m aware that everyone goes through their own predicament and that there\u2019s no cure to <a href=\"https:\/\/herway.net\/it\/life\/135-citazioni-dispirazione-sulla-rottura-per-aiutare-a-guarire-il-vostro-cuore-spezzato\/\">guarisci il tuo cuore spezzato<\/a> in pochi minuti. Le persone sono troppo diverse tra loro perch\u00e9 ci\u00f2 sia plausibile.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-119585\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/attractive-woman-at-a-modern-office-desk.jpg\" alt=\"donna attraente alla scrivania di un ufficio moderno\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/attractive-woman-at-a-modern-office-desk.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/attractive-woman-at-a-modern-office-desk-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/attractive-woman-at-a-modern-office-desk-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/attractive-woman-at-a-modern-office-desk-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/attractive-woman-at-a-modern-office-desk-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/attractive-woman-at-a-modern-office-desk-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/attractive-woman-at-a-modern-office-desk-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/attractive-woman-at-a-modern-office-desk-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>What I\u2019m talking about here is something different.<\/p>\n<p><b>I\u2019m talking about resisting that primal urge to go back and get another fix (of your ex).<\/b><\/p>\n<p>I\u2019m talking about the ability to <a href=\"https:\/\/herway.net\/it\/relationship\/4-cose-che-accadranno-quando-non-avrete-piu-contatti-con-un-narcisista\/\">non avere contatti<\/a> and actually go through with it. I\u2019m talking about not calling, texting or asking about them.<\/p>\n<p>And if you\u2019re seriously in need of some good advice on how to manage that, this is for you.<\/p>\n<p>Tre settimane sono l'esatto periodo di tempo di cui personalmente ho avuto bisogno per non avere pi\u00f9 bisogno di tornare da lui.<\/p>\n<p>Three weeks is how long it took me to realize I DON\u2019T need to text him and that I\u2019m fine on my own. Truth be told, I couldn&#8217;t text him even if I wanted to because <a href=\"https:\/\/herway.net\/it\/mi-ha-bloccato-cosa-significa\/\">mi ha bloccato<\/a> che \u00e8 stata la cosa migliore che mi sia capitata da un po' di tempo a questa parte.<\/p>\n<p><b>Il 22\u00b0 giorno mi sono svegliata come una persona nuova.<\/b><\/p>\n<p>All the shit I went through, all the sleepless nights, wanting to call or text and barely restraining myself from doing so\u2026 all that finally took a back seat.<\/p>\n<p>Dopo tre settimane, tutto \u00e8 scomparso dal mio organismo e sono stata in grado di funzionare correttamente e di gestire le mie emozioni come la stronza cazzuta che sono.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-119586\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/woman-in-the-green-coat-is-sitting-back-on-the-bench.jpg\" alt=\"la donna con il cappotto verde si siede di nuovo sulla panchina\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/woman-in-the-green-coat-is-sitting-back-on-the-bench.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/woman-in-the-green-coat-is-sitting-back-on-the-bench-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/woman-in-the-green-coat-is-sitting-back-on-the-bench-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/woman-in-the-green-coat-is-sitting-back-on-the-bench-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/woman-in-the-green-coat-is-sitting-back-on-the-bench-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/woman-in-the-green-coat-is-sitting-back-on-the-bench-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/woman-in-the-green-coat-is-sitting-back-on-the-bench-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/woman-in-the-green-coat-is-sitting-back-on-the-bench-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>No, I wasn\u2019t suddenly healed and the emotions never did just go away.<\/p>\n<p>The changes that occurred were with regards my perspective on things and my mental health. And that\u2019s been such a revelation.<\/p>\n<p>For the first three weeks, it\u2019s all tears, a hole in your stomach and a constant feeling of dread. It\u2019s whining to <a href=\"https:\/\/herway.net\/it\/relationship\/10-segni-che-il-tuo-ragazzo-e-in-realta-il-tuo-migliore-amico\/\">il tuo migliore amico<\/a> e piangere con tua madre. Nessuno pu\u00f2 evitarlo.<\/p>\n<p><b>But the good news here is that after three simple weeks, there\u2019s a huge likelihood of a switch going off in your head and you waking up on day 22 refreshed and like a new you.<\/b><\/p>\n<p>Yes, you\u2019ll still have residual emotions but you\u2019ll be able to mentally handle it so much more easily.<\/p>\n<p>Even if it was a tough break-up and regardless of who initiated it, after three short weeks, you\u2019ll gain a new, healthy outlook that will completely transform the way you handle things from then on.<\/p>\n<p>I sintomi di astinenza spariranno tutti.<\/p>\n<p>You\u2019ll have rid your body and mind of the incessant need for a fix and you\u2019ll be able to wake up in the morning not needing to go see him or hear him.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-119588\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/woman-sitting-alone-looking-at-the-river.jpg\" alt=\"donna seduta da sola che guarda il fiume\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/woman-sitting-alone-looking-at-the-river.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/woman-sitting-alone-looking-at-the-river-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/woman-sitting-alone-looking-at-the-river-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/woman-sitting-alone-looking-at-the-river-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/woman-sitting-alone-looking-at-the-river-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/woman-sitting-alone-looking-at-the-river-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/woman-sitting-alone-looking-at-the-river-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/woman-sitting-alone-looking-at-the-river-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>I know it sounds strange and I\u2019d probably feel that way too if I didn\u2019t personally experience it on more than one occasion.<\/p>\n<p>I don\u2019t know what it is about that exact number but for me, it\u2019s always three weeks. And hey, I\u2019m not complaining.<\/p>\n<p>Sapere finalmente che c'\u00e8 una luce alla fine del tunnel mi d\u00e0 tanta speranza.<\/p>\n<p><b>Isn\u2019t it reassuring and comforting to know that all you really need is to endure those three short weeks before things finally start getting better?<\/b><\/p>\n<p>Isn\u2019t it worth a shot just believing this to actually be true and having something to hold on to as you\u2019re going through the ordeal?<\/p>\n<p>For me, it\u2019s a saving grace. It\u2019s the hope that pushes me forward when I\u2019m about to crack mid week two.<\/p>\n<p>It\u2019s the answer to my question on day 18 that I\u2019ll inevitably ask myself\u2026<\/p>\n<p>\"<i>When the fuck am I going to stop feeling like I\u2019m getting kicked in the stomach every goddamn day?\u201d<\/i><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-119589\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/depressed-woman-sitting-alone-at-home.jpg\" alt=\"donna depressa seduta da sola a casa\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/depressed-woman-sitting-alone-at-home.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/depressed-woman-sitting-alone-at-home-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/depressed-woman-sitting-alone-at-home-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/depressed-woman-sitting-alone-at-home-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/depressed-woman-sitting-alone-at-home-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/depressed-woman-sitting-alone-at-home-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/depressed-woman-sitting-alone-at-home-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/depressed-woman-sitting-alone-at-home-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>Solo altri tre giorni. Tre brevi giorni prima che la mia mente sia di nuovo in un posto migliore e il mio corpo non soffra pi\u00f9 per lui.<\/p>\n<p>Sapere di poter fissare sul calendario la data in cui le cose prenderanno finalmente una piega migliore mi d\u00e0 tutta la forza di cui ho bisogno per continuare ad andare avanti.<\/p>\n<p>Knowing that there\u2019s an end in sight gives me such strong motivation to hold my own when my world is falling apart.<\/p>\n<p>Tutto ci\u00f2 di cui avete bisogno \u00e8 un po' di speranza nei vostri giorni peggiori e questa rivelazione che cambia le carte in tavola vi d\u00e0 proprio questo.&nbsp;<\/p>\n<p>Without it, it\u2019s just like a bottomless pit with no end in sight.<\/p>\n<p>Ma sapere che quelle tre settimane potrebbero significare un nuovo inizio e un nuovo inizio \u00e8 tutto ci\u00f2 di cui una ragazza ha bisogno per alzarsi ogni mattina e continuare a incassare i colpi (emotivi).<\/p>\n<p><b><i>Because once this short period of time passes, you\u2019ll see that this three-week rule of break-ups is an absolute game-changer and your life will never be the same again.<\/i><\/b><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-119581\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/The-Three-Week-Rule-Of-Break-Ups-You-Must-Follow-pinterest.jpg\" alt=\"La regola delle tre settimane per le rotture che dovete assolutamente seguire\" width=\"683\" height=\"1024\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/The-Three-Week-Rule-Of-Break-Ups-You-Must-Follow-pinterest.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/The-Three-Week-Rule-Of-Break-Ups-You-Must-Follow-pinterest-200x300.jpg 200w, https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/The-Three-Week-Rule-Of-Break-Ups-You-Must-Follow-pinterest-150x225.jpg 150w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>Okay, so in the past few weeks, I\u2019ve been thinking a lot about doomed relationships and the necessary amount of time before you actually start feeling like yourself again post-break-up. Since we all know break-ups absolutely suck and there\u2019s no magic cure to fix you, I\u2019ve started analyzing my previous relationships in order to see&#8230;<\/p>","protected":false},"author":13,"featured_media":119587,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29628],"tags":[],"class_list":["post-47026","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dealing-with-breakup"],"taxonomy_info":{"category":[{"value":29628,"label":"dealing with breakup"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2019\/11\/The-Three-Week-Rule-Of-Break-Ups-You-Must-Follow-1024x684.jpg",1024,684,true],"author_info":{"display_name":"April Callaghan","author_link":"https:\/\/herway.net\/it\/author\/april\/"},"comment_info":0,"category_info":[{"term_id":29628,"name":"dealing with breakup","slug":"dealing-with-breakup","term_group":0,"term_taxonomy_id":29628,"taxonomy":"category","description":"Breakups are painful but worry not; you don't need to go through all of it alone. If you need advice on when and how to break up, you'll find it all here.\r\n","parent":29627,"count":263,"filter":"raw","cat_ID":29628,"category_count":263,"category_description":"Breakups are painful but worry not; you don't need to go through all of it alone. If you need advice on when and how to break up, you'll find it all here.\r\n","cat_name":"dealing with breakup","category_nicename":"dealing-with-breakup","category_parent":29627}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts\/47026","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/comments?post=47026"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts\/47026\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/media\/119587"}],"wp:attachment":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/media?parent=47026"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/categories?post=47026"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/tags?post=47026"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}