{"id":49760,"date":"2019-12-17T23:11:47","date_gmt":"2019-12-17T23:11:47","guid":{"rendered":"https:\/\/herway.net\/?p=49760"},"modified":"2022-02-27T14:38:04","modified_gmt":"2022-02-27T14:38:04","slug":"20-cose-da-sapere-per-aiutarsi-a-guarire-da-un-cuore-spezzato","status":"publish","type":"post","link":"https:\/\/herway.net\/it\/20-cose-da-sapere-per-aiutarsi-a-guarire-da-un-cuore-spezzato\/","title":{"rendered":"20 cose da sapere per aiutarsi a guarire da un cuore spezzato"},"content":{"rendered":"

<\/b> 1. Un cuore spezzato non \u00e8 qualcosa da cui si guarisce in un attimo.<\/h2>\n

Prima di guarire, dovete rendervi conto di essere stati gravemente feriti. Siete stati traditi e usati emotivamente.<\/p>\n

Your trust was violated and no matter how hard you try, for some time, you\u2019re not going to be the same person as before.<\/p>\n

La guarigione richiede tempo.<\/b> Periodo. <\/p>\n

2. La tristezza \u00e8 la chiave per una felicit\u00e0 duratura.<\/h2>\n

\"\"<\/p>\n

Heartbreak hurts like hell, but you\u2019re in for a surprise after it\u2019s done.<\/p>\n

Life is kind of fair and it can reward you if you stay persistent and don\u2019t give up. <\/p>\n

<\/b> 3. Lasciarsi addolorare in pace.<\/h2>\n

<\/b>The tears that want to burst out \u2013 let them. The pain that desperately wants to see the light of the day \u2013 let it.<\/p>\n

Don\u2019t hold anything in, because if you do, it will sit inside you until it rots and corrupts the person you once were.<\/p>\n

Vi trasformer\u00e0 in un'ombra amara e cinica della persona che eravate un tempo. <\/p>\n

<\/b> 4. Si pu\u00f2 scegliere una vita senza amore a seguito di un colpo di fulmine.<\/h2>\n

\"\"<\/p>\n

Potrete vivere da soli per tutti gli anni a venire.<\/p>\n

You can choose to look at happy couples and reassure yourself that you\u2019re happy, that it\u2019s your choice to be single per sempre,<\/a> and that it\u2019s the best thing you\u2019ve ever done.<\/p>\n

Deep down, you know that\u2019s a lie. Stop it! Face the truth. <\/p>\n

5. Embrace the negative thoughts, don\u2019t fight them.<\/h2>\n

<\/b>Pi\u00f9 li combattete, pi\u00f9 li ignorate, pi\u00f9 sarete infelici. Accogliete i sentimenti negativi e trovate un modo per affrontarli.<\/p>\n

Make them your friends \u2013 help them if you need to. In that way, you help yourself. <\/p>\n

6. Fate sapere ai vostri amici di cosa avete bisogno.<\/h2>\n

\"\"<\/p>\n

Don\u2019t hide anything from anyone.If you feel like shit today and you\u2019re not up for company or hanging out, don\u2019t pretend you are.<\/p>\n

Gli amici ci sono per voi, a prescindere da tutto.<\/p>\n

If you need space, if you need company, if you need a shoulder to cry on, a real friend will give everything you\u2019re asking for without thinking twice about it. <\/p>\n

7. Accontentarsi non \u00e8 mai una buona opzione<\/a>.<\/h2>\n

Rimanere in una relazione infelice<\/a> Restare e ignorare l'inevitabile futuro non lo render\u00e0 meno doloroso.<\/p>\n

If nothing, it\u2019s going to be even worse in the end.<\/p>\n

8. Attenzione a non cadere nella trappola della depressione.<\/h2>\n

\"\"<\/p>\n

La linea che separa il lutto dalla depressione \u00e8 piuttosto sottile e bisogna essere consapevoli di averla oltrepassata.<\/p>\n

But, it\u2019s not that hard to see the difference after all.<\/p>\n

The first and the most important sign telling you something more than just grieving is happening to you is if you simply don\u2019t care about anything.<\/p>\n

If you don\u2019t have the strength to get out of bed for anyone, if you\u2019ve lost the reason to live, that is depression.<\/p>\n

And if you let yourself get stuck in that state, you\u2019re not going to find your way out that easily. <\/p>\n

9. Fate spazio a voi stessi.<\/h2>\n

You\u2019ve been putting others before yourself for a while now.It\u2019s about time to put that poor self-treatment to an end.<\/p>\n

It\u2019s about time you start asking yourself what it is that you want and what ultimately makes you happy.<\/p>\n

Fate spazio nella vostra vita per voi stessi e lo strazio sar\u00e0 molto pi\u00f9 facile da sopportare. <\/p>\n

<\/b> 10. I know that you\u2019ve put yourself in “protection mode.”<\/h2>\n

\"\"<\/p>\n

You\u2019re being extra careful not to fall into another heartbreaking trap.But, la vita non pu\u00f2 essere giocata in modo sicuro<\/b>.<\/p>\n

The line of life you\u2019re supposed to walk on is not straight all the time.You can\u2019t see what\u2019s next and it\u2019s foolish to even assume.<\/p>\n

Detto questo, non c'\u00e8 modo di andare sul sicuro.<\/p>\n

\u00c8 necessario correre dei rischi; \u00e8 necessario ricominciare a fidarsi di qualcuno se si vuole assaporare di nuovo l'amore.<\/p>\n

Even if you think you don\u2019t, that\u2019s just anger and denial talking out of you for now. <\/p>\n

11. La vendetta \u00e8 infantile.<\/h2>\n

You\u2019re not going to feel better if you get back at your ex.Nothing will change and your heart will remain broken.<\/p>\n

Invece di trasformarvi in una stronza vendicativa, cercate di trovare il coraggio di perdonarlo. A pensarci bene, cercate anche di essere gentili con lui.<\/p>\n

Let him know that you don\u2019t hold any grudges and go through your heartbreak in a dignified manner. <\/p>\n

12. Il dolore arriva a ondate.<\/h2>\n

\"\"<\/p>\n

Prepare yourself for the days when you\u2019re going to feel extraordinary and the next morning you\u2019re going to feel like shit like your whole world has come crumbling down.<\/p>\n

\u00c8 del tutto normale e non c'\u00e8 nulla di cui preoccuparsi. Non c'\u00e8 nulla di sbagliato in voi.<\/p>\n

It\u2019s how the human mind works. But, the thing you can truly take from your behavior is that you\u2019re on the right road to “Healville.” <\/p>\n

13. In this excruciating pain and agony you\u2019re going through, you\u2019ll see something inside of you that you never knew existed.<\/h2>\n

You\u2019re going to see a new side to yourself.You\u2019re going to see that when things get rough, you know how to keep yourself standing.<\/p>\n

You\u2019ll see the strength you never knew you had.In short, you\u2019re going to surprise yourself. <\/p>\n

14. If you\u2019re feeling pain, give love in return.<\/h2>\n

\"\"<\/p>\n

Don\u2019t unleash the pain you\u2019re feeling onto others.That won\u2019t affect you positively. Give love to anyone, anywhere.Love is never enough to give or receive.<\/p>\n

Be the one to spread it despite that you\u2019re hurting.You\u2019ll be paid back with interest. <\/p>\n

15. Accettare l'accaduto e andare avanti.<\/h2>\n

Non hai fatto nulla di male, hai avuto una mano pessima e hai dovuto perdere.<\/p>\n

Non potevi fare nulla per evitare che il tuo cuore si spezzasse.<\/p>\n

Era il destino e forse anche una buona lezione da imparare. <\/p>\n

<\/b> 16. You\u2019ve been to the bottom and you know how it feels down there.<\/h2>\n

\"\"<\/p>\n

That\u2019s why you\u2019ll always be grateful in your life for everything you get.<\/p>\n

You\u2019ll have loss and deep despair to compare everything positive happening.<\/p>\n

The bottom line is, you\u2019ll apprezzare la vita e il proprio ruolo in essa.<\/b><\/p>\n

17. You can\u2019t predict when the pain will come or how long it will last.<\/h2>\n

You can\u2019t time the pain, so you can\u2019t feel it only when you\u2019re alone in your room.<\/p>\n

No\u2026 the cannonball of sadness can hit you in the middle of the street, in a crowd of people.<\/p>\n

Don\u2019t try to stop it or put it off for another time, because\u2026 you simply can\u2019t. <\/p>\n

18. Heartbreak isn\u2019t just reserved for the ones who\u2019ve been in a relationship.<\/h2>\n

\"\"<\/p>\n

L'amore unilaterale provoca anche il crepacuore.<\/p>\n

Recovering from being in love with someone who doesn\u2019t love you back is as awful as being dumped.<\/p>\n

It\u2019s a process that lasts as long as any other recovery.<\/p>\n

It\u2019s something you need to sort out in your head and deal with like with everything else. <\/p>\n

19. Quando qualcuno ti spezza il cuore, tutto sar\u00e0 diverso.<\/h2>\n

You\u2019re going to look at the world around you differently.You\u2019re going to see people in a different way.<\/p>\n

You\u2019re going to think differently.Heartbreak is going to change you, but it\u2019s going to change you for the better. <\/p>\n

20. Non si pu\u00f2 escludere il cuore e pensare in modo razionale.<\/h2>\n

\"\"<\/p>\n

That\u2019s impossible because you\u2019re not a machine.No matter how hurt you are, you\u2019re always going to let your emotions run wild.<\/p>\n

The catch is, don\u2019t let them overrule, but don\u2019t exclude them either.Find the balance and you\u2019ll find the peace. <\/p>\n

\"20<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>","protected":false},"excerpt":{"rendered":"

1. A broken heart is not something a person recovers from in a jiff. Before healing, you must realize that you\u2019ve been seriously hurt. You\u2019ve been emotionally betrayed and used. Your trust was violated and no matter how hard you try, for some time, you\u2019re not going to be the same person as before. Healing…<\/p>","protected":false},"author":13,"featured_media":49761,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29628],"tags":[],"class_list":["post-49760","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dealing-with-breakup"],"taxonomy_info":{"category":[{"value":29628,"label":"dealing with breakup"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2019\/12\/shutterstock_5937646641.jpg",800,532,false],"author_info":{"display_name":"April Callaghan","author_link":"https:\/\/herway.net\/it\/author\/april\/"},"comment_info":0,"category_info":[{"term_id":29628,"name":"dealing with breakup","slug":"dealing-with-breakup","term_group":0,"term_taxonomy_id":29628,"taxonomy":"category","description":"Breakups are painful but worry not; you don't need to go through all of it alone. If you need advice on when and how to break up, you'll find it all here.\r\n","parent":29627,"count":263,"filter":"raw","cat_ID":29628,"category_count":263,"category_description":"Breakups are painful but worry not; you don't need to go through all of it alone. If you need advice on when and how to break up, you'll find it all here.\r\n","cat_name":"dealing with breakup","category_nicename":"dealing-with-breakup","category_parent":29627}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts\/49760","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/comments?post=49760"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts\/49760\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/media\/49761"}],"wp:attachment":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/media?parent=49760"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/categories?post=49760"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/tags?post=49760"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}