{"id":50234,"date":"2021-10-05T20:17:03","date_gmt":"2021-10-05T20:17:03","guid":{"rendered":"https:\/\/herway.net\/?p=50234"},"modified":"2024-10-30T14:55:31","modified_gmt":"2024-10-30T13:55:31","slug":"prima-che-lanno-finisca-imparate-a-perdonare-voi-stessi","status":"publish","type":"post","link":"https:\/\/herway.net\/it\/prima-che-lanno-finisca-imparate-a-perdonare-voi-stessi\/","title":{"rendered":"Prima che l'anno finisca, imparate a perdonare voi stessi"},"content":{"rendered":"<p>Fin da quando eravate piccoli vi \u00e8 stata insegnata l'importanza del perdono.<\/p>\n<p>Vi \u00e8 stato detto che, a prescindere da ci\u00f2 che qualcuno vi fa, dovreste essere la persona pi\u00f9 grande e trovare la forza in voi stessi per accettare le sue scuse.<\/p>\n<p>Vi \u00e8 stato insegnato che il risentimento e il rancore non vi porteranno nulla di buono e vi danneggeranno soltanto, che il karma \u00e8 la miglior vendetta e che non dovete mai pensare di vendicarvi di chi vi ha fatto del male.<\/p>\n<p>Vi \u00e8 stato insegnato a rispondere con gentilezza anche al peggiore dei mali.<\/p>\n<p>E questo non \u00e8 un argomento che voglio contestare. Dopotutto, la capacit\u00e0 di perdonare \u00e8 una delle qualit\u00e0 della personalit\u00e0 che non molti possiedono.<\/p>\n<p>Tuttavia, <b>nobody has ever told you about something more important: about the art of forgiving yourself. Because let\u2019s face it\u2014nobody can hurt you as much as you can hurt yourself. <\/b><\/p>\n<p>Quindi, per cambiare, fate questo <a href=\"https:\/\/herway.net\/it\/relationship\/il-mio-obiettivo-per-i-nuovi-anni-e-tornare-ad-amare-me-stesso\/\">new year\u2019s goal<\/a> about the relationship you have with yourself. Focus on being at peace with yourself and most importantly\u2014on sincerely, truly forgiving yourself.<\/p>\n<p>Iniziare con <b>perdonare se stessi per tutte le volte che si \u00e8 spezzato il cuore.<\/b><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-108986\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/12\/mindful-woman-looking-at-distance-through-window.jpg\" alt=\"donna pensierosa che guarda in lontananza attraverso la finestra\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/12\/mindful-woman-looking-at-distance-through-window.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2019\/12\/mindful-woman-looking-at-distance-through-window-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/12\/mindful-woman-looking-at-distance-through-window-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2019\/12\/mindful-woman-looking-at-distance-through-window-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/12\/mindful-woman-looking-at-distance-through-window-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2019\/12\/mindful-woman-looking-at-distance-through-window-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2019\/12\/mindful-woman-looking-at-distance-through-window-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2019\/12\/mindful-woman-looking-at-distance-through-window-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>For all the times you didn\u2019t know better, for all the situations in which you should have been wiser and smarter but didn\u2019t succeed in doing so.<\/p>\n<p>Forgive yourself for all the sleepless nights, for all the tears you cried and for all the smiles which didn\u2019t appear on your face.<\/p>\n<p><b>Per tutte le situazioni in cui avete pensato a voi stessi come troppo deboli o vulnerabili. <\/b><\/p>\n<p>Perdonare se stessi <b>per tutte le scelte sbagliate<\/b> che avete fatto e per tutti i <a href=\"https:\/\/herway.net\/it\/relationship\/quando-smetterai-di-inseguire-i-ragazzi-sbagliati-quello-giusto-ti-trovera\/\">ragazzi sbagliati<\/a> che lasciate entrare.<\/p>\n<p>For putting them in front of yourself, for all the effort you invested which turned out to be vain, for all the pointless sacrifices you made\u2026<\/p>\n<p>You know you gave your best, you know you never deliberately caused someone else\u2019s pain and that should be more than enough.<\/p>\n<p>Forgive yourself for all the times you didn\u2019t have enough faith in your potential and capacity.<\/p>\n<p>For all the times you didn\u2019t believe that you would make it, the times when you allowed others to put you down and when you tried shutting down your ambitions because you were too afraid of what other people might say.<\/p>\n<p>Forgive yourself every situation in which you failed your own expectations and betrayed your principles. After all, you\u2019re just a human being and you\u2019re allowed to make mistakes.<\/p>\n<p>Forgive yourself for all the second chances you shouldn\u2019t have given. The important thing is that you always meant well and had good intentions.<\/p>\n<p>It wasn\u2019t your fault that they saw your kindness as a green light to keep on hurting you.<\/p>\n<p>Stop blaming yourself for the way they violated your trust more than once and for the way they took advantage of your gentle heart; that\u2019s on their conscience, not on yours.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-108987\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/12\/sad-woman-in-deep-minds-sitting-on-the-couch.jpg\" alt=\"donna triste con la mente profonda seduta sul divano\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/12\/sad-woman-in-deep-minds-sitting-on-the-couch.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2019\/12\/sad-woman-in-deep-minds-sitting-on-the-couch-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2019\/12\/sad-woman-in-deep-minds-sitting-on-the-couch-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2019\/12\/sad-woman-in-deep-minds-sitting-on-the-couch-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2019\/12\/sad-woman-in-deep-minds-sitting-on-the-couch-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2019\/12\/sad-woman-in-deep-minds-sitting-on-the-couch-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2019\/12\/sad-woman-in-deep-minds-sitting-on-the-couch-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2019\/12\/sad-woman-in-deep-minds-sitting-on-the-couch-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p><b>Forgive yourself for all the goodbyes you didn\u2019t say in time,<\/b> for all the times you kept going back to the same crime scene and for all the apologies you shouldn\u2019t have accepted.<\/p>\n<p>For all the lies you swallowed, despite knowing they weren\u2019t true and for all the self-deceptions you put yourself through, in hopes of better times.<\/p>\n<p><b>Perdonare se stessi per non <\/b><a href=\"https:\/\/herway.net\/it\/relationship\/mi-hai-spezzato-ma-mi-hai-anche-fatto-capire-il-mio-valore\/\"><b>vedere il proprio valore<\/b><\/a><b>.<\/b><\/p>\n<p>For allowing some douchebags to diminish it, for believing them when they convinced you that you weren\u2019t good enough and for not seeing how much you deserve.<\/p>\n<p><b>Perdonate voi stessi per tutte le volte che vi siete accontentati di poco,<\/b> when you begged for someone\u2019s attention and accepted breadcrumbs of his love and for every situation in which you gave more than you got in return.<\/p>\n<p>Most importantly\u2014<b>perdonare se stessi per non amarsi abbastanza.<\/b><\/p>\n<p>Perdonate voi stessi per tutte le volte che siete stati troppo duri, impazienti e giudicanti con voi stessi e che non vi siete presi cura del vostro corpo, del vostro cuore e della vostra anima.<\/p>\n<p>Non ha senso guardare al passato perch\u00e9, per quanto ci si sforzi, non si potr\u00e0 mai cambiarlo. Tuttavia, la buona notizia \u00e8 che si pu\u00f2 imparare da esso.<\/p>\n<p>Per cominciare, <b>in 2025, learn how to prioritize yourself and to stop doing things that you\u2019ll have to ask to be forgiven for.<\/b><\/p>\n<p>Accept your own apologies but don\u2019t forget your mistakes.<\/p>\n<p>Instead, make sure you don\u2019t repeat them. Good luck and have a happy New Year!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-108985\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/12\/Before-The-Year-Ends-Learn-How-To-Forgive-Yourself-pinterest.jpg\" alt=\"Prima che l&#039;anno finisca, imparate a perdonare voi stessi\" width=\"724\" height=\"1024\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2019\/12\/Before-The-Year-Ends-Learn-How-To-Forgive-Yourself-pinterest.jpg 724w, https:\/\/herway.net\/wp-content\/uploads\/2019\/12\/Before-The-Year-Ends-Learn-How-To-Forgive-Yourself-pinterest-212x300.jpg 212w, https:\/\/herway.net\/wp-content\/uploads\/2019\/12\/Before-The-Year-Ends-Learn-How-To-Forgive-Yourself-pinterest-150x212.jpg 150w\" sizes=\"auto, (max-width: 724px) 100vw, 724px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>Ever since you were a little kid, you were taught the importance of forgiveness. You were advised that no matter what someone does to you, you should be the bigger person and find the strength in yourself to accept their apology. You were taught that resentment and grudges will bring you no good and will&#8230;<\/p>","protected":false},"author":20,"featured_media":177375,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29637],"tags":[],"class_list":["post-50234","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-life-hacks"],"taxonomy_info":{"category":[{"value":29637,"label":"life hacks"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2021\/10\/Before-The-Year-Ends-Learn-How-To-Forgive-Yourself-1024x684.jpg",1024,684,true],"author_info":{"display_name":"Christine Keller","author_link":"https:\/\/herway.net\/it\/author\/christine\/"},"comment_info":0,"category_info":[{"term_id":29637,"name":"life hacks","slug":"life-hacks","term_group":0,"term_taxonomy_id":29637,"taxonomy":"category","description":"When life gives you lemons - make lemonade, and allow these life hacks to remind you of your strength, potential, and the right to be happy.","parent":22911,"count":281,"filter":"raw","cat_ID":29637,"category_count":281,"category_description":"When life gives you lemons - make lemonade, and allow these life hacks to remind you of your strength, potential, and the right to be happy.","cat_name":"life hacks","category_nicename":"life-hacks","category_parent":22911}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts\/50234","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/comments?post=50234"}],"version-history":[{"count":2,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts\/50234\/revisions"}],"predecessor-version":[{"id":177376,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts\/50234\/revisions\/177376"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/media\/177375"}],"wp:attachment":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/media?parent=50234"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/categories?post=50234"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/tags?post=50234"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}