{"id":50850,"date":"2020-01-08T18:55:14","date_gmt":"2020-01-08T18:55:14","guid":{"rendered":"https:\/\/herway.net\/?p=50850"},"modified":"2022-03-22T01:58:54","modified_gmt":"2022-03-22T01:58:54","slug":"sono-stato-maltrattato","status":"publish","type":"post","link":"https:\/\/herway.net\/it\/sono-stato-maltrattato\/","title":{"rendered":"Non \u00e8 stata colpa mia se sono stato abusato"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Per molto tempo sono stata convinta di essere colpevole di tutto ci\u00f2 che mi stava accadendo. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">I wasn\u2019t sure how and why, but I knew that I was responsible for the evil that had hit me.&nbsp;<\/span><\/p>\n<p><b>Pensavo di meritare in qualche modo tutti gli insulti ricevuti, tutte le umiliazioni subite e tutti i pugni emotivi e fisici ricevuti. <\/b><\/p>\n<p><b>O almeno, questo \u00e8 ci\u00f2 che il mio abusatore ha cercato in tutti i modi di convincermi.&nbsp;<\/b><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-50851\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/shutterstock_759986413.jpg\" alt=\"Silhouette di donne tristi e depresse sedute al passaggio pedonale di un condominio o di un ufficio con retroilluminazione e lens flare, umore triste, sensazione di stanchezza, solitudine e infelicit\u00e0.\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/shutterstock_759986413.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/shutterstock_759986413-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/shutterstock_759986413-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Dopo tutto, tutto il nostro mondo si basa sulla giustizia, giusto? Doveva esserci un karma, e ovviamente stavo pagando per i peccati che avevo commesso.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Forse \u00e8 stato qualcosa che ho fatto nella mia vita precedente, forse ho ferito qualcuno involontariamente o ero semplicemente colpevole di aver scelto male e di non saperne di pi\u00f9. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Forse ero troppo sensibile, troppo emotiva, troppo debole o vulnerabile.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Maybe I was exaggerating. Maybe my partner wasn\u2019t that bad compared to others\u2014who knows what is happening in other people\u2019s relationships\u2014they just don\u2019t talk about it.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Forse tutto questo era davvero normale.<\/span><\/p>\n<p><b>Sembrano un sacco di sciocchezze, lo so. Da questo punto di vista, io stesso sono scioccato dai pensieri che mi passavano per la testa.<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Tuttavia, qualunque cosa accadesse, finivo per trovare scuse per tutto ci\u00f2 che il mio ex mi faceva.<\/span><\/p>\n<p><b>Per anni ho sempre trovato un modo per giustificare la sua violenza cercando di dare tutta la colpa a me stessa.&nbsp;<\/b><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-50852\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/shutterstock_619992797.jpg\" alt=\"Giovane donna triste seduta sulle scale della strada\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/shutterstock_619992797.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/shutterstock_619992797-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/shutterstock_619992797-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">I had obviously provoked him, and I definitely shouldn\u2019t have said that. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">If I had just listened to what he was telling me, he wouldn\u2019t have raised his hand to me.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">I thought things like: \u201cHe isn\u2019t not that bad\u2014he just has a short temper. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">He has an anger management problem and I should be there to help him fight it.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Dopo tutto, voleva solo il meglio per me, giusto? <\/span><b>Anche quando mi maltrattava, non era altro che una reazione al mio comportamento sbagliato.&nbsp;<\/b><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-50853\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/shutterstock_1062948953.jpg\" alt=\"Ripresa di una giovane donna infelice, sola e depressa che nasconde il viso tra le gambe di casa.\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/shutterstock_1062948953.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/shutterstock_1062948953-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/shutterstock_1062948953-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Anche quando cercava di <\/span><a href=\"https:\/\/herway.net\/it\/relationship\/7-passi-per-liberarsi-da-una-relazione-di-controllo\/\"><span style=\"font-weight: 400;\">controllarmi<\/span><\/a><span style=\"font-weight: 400;\">, he was doing it because he was so afraid that he\u2019d lose me. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">He loved me so much that he couldn\u2019t stand the mere thought of living without me.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Inoltre, ogni volta che mi colpiva, dopo si sentiva cos\u00ec male. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Passava ore e giorni a scusarsi e a promettermi che non avrebbe mai pi\u00f9 fatto una cosa del genere.&nbsp;<\/span><\/p>\n<p><b>E io, stupida, gli ho creduto. Mi ero davvero bevuta tutte le sue stronzate, convinta che stesse facendo tutto questo per l'enorme amore che provava per me.&nbsp;<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Tuttavia, ora, <\/span><b>Dopo tutto questo tempo, so la vera verit\u00e0: ero io la vittima. E la vittima non \u00e8 mai da biasimare.&nbsp;<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Dopo tutti questi anni di terapia e di auto-introspezione, non mi vergogno pi\u00f9 di ammetterlo o di dirlo ad alta voce. <\/span><\/p>\n<p><b>Now I know that I\u2019m not the one who should be embarrassed for being abused.<\/b><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-50854\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/shutterstock_493209175.jpg\" alt=\"Foto di moda atmosferica all&#039;aperto di giovane bella signora in paesaggio autunnale\" width=\"800\" height=\"532\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/shutterstock_493209175.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/shutterstock_493209175-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/shutterstock_493209175-768x511.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><b>Perch\u00e9 non \u00e8 mai stata colpa mia. Il mio ex \u00e8 un abusatore, ed \u00e8 lui che dovrebbe assumersi tutta la responsabilit\u00e0 delle sue azioni.&nbsp;<\/b><\/p>\n<p><span style=\"font-weight: 400;\">No, <\/span><b>I couldn\u2019t have known better because I was brainwashed into thinking that he was the best man I could ever have<\/b><span style=\"font-weight: 400;\">. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Si \u00e8 impegnato molto per convincermi che i suoi modi distorti di dimostrare amore erano il vero affare, che nessuno si sarebbe mai interessato a me come lui e che non avrei mai trovato la felicit\u00e0 accanto a qualcun altro.&nbsp;&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">No, <\/span><b>I couldn\u2019t have abandoned him because he made sure I was financially and <\/b><a href=\"https:\/\/herway.net\/it\/life\/cose-la-dipendenza-emotiva-10-modi-per-superarla-con-successo\/\"><b>emotivamente dipendente<\/b><\/a><b> su di lui<\/b><span style=\"font-weight: 400;\">. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Non avevo nessuno a cui rivolgermi, perch\u00e9 lui ha scacciato tutti i miei amici e la mia famiglia nel tempo, solo perch\u00e9 mi ritrovassi con nessun altro al mio fianco.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">No, <\/span><b>I couldn\u2019t have left him sooner because he emotionally blackmailed me and manipulated me into taking him back after every violent episode<\/b><span style=\"font-weight: 400;\">\u2014because I spent years, hoping for that perfect guy from the beginning of our relationship to come back and for that caring and loving guy he was in between the abuse to reappear.&nbsp;<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-50855\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/shutterstock_526752475.jpg\" alt=\"Giovane donna che si allontana da sola su un sentiero forestale indossando un cappotto rosso\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/shutterstock_526752475.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/shutterstock_526752475-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/shutterstock_526752475-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">No, I shouldn\u2019t have changed my ways because if he loved me, he would have accepted me just the way I was. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">On the other hand, if he saw that I wasn\u2019t cut out for him, he had the choice of walking away at any moment.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Tuttavia, ha scelto di rimanere. <\/span><\/p>\n<p><b>Ha scelto consapevolmente di rendere la mia vita un inferno, di uccidermi spiritualmente e di continuare ad abusare di me mentalmente, emotivamente, verbalmente e fisicamente.&nbsp;<\/b><\/p>\n<p><b>Perch\u00e9? Perch\u00e9 era e probabilmente \u00e8 ancora un sociopatico tossico che si diverte a torturare gli altri.&nbsp;<\/b><\/p>\n<p><b>Perch\u00e9 mi vedeva come una vittima adatta<\/b><span style=\"font-weight: 400;\">\u2014<\/span><b>e semplicemente perch\u00e9 poteva farlo.&nbsp;<\/b><\/p>\n<p><span style=\"font-weight: 400;\">S\u00ec, sono stata io a permettergli di trattarmi in quel modo. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ero io che gli davo il via libera per continuare con i suoi abusi ogni volta che gli davo un'altra possibilit\u00e0.&nbsp;<\/span><\/p>\n<p><b>However, it wasn\u2019t my fault I was abused. I\u2019m not stupid, <\/b><a href=\"https:\/\/herway.net\/it\/messages\/letters-for-her\/la-ragazza-delle-lettere-pensa-di-non-essere-amabile\/\"><b>non amabile<\/b><\/a><b> N\u00e9 ho mai meritato di vivere una situazione del genere.&nbsp;<\/b><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-50856\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/shutterstock_285334718.jpg\" alt=\"Ritratto ravvicinato di un&#039;attraente giovane donna sportiva all&#039;aperto\" width=\"800\" height=\"581\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/shutterstock_285334718.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/shutterstock_285334718-300x218.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/shutterstock_285334718-768x558.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><b>E nemmeno tu lo sei.<\/b><span style=\"font-weight: 400;\"> Therefore, if you\u2019re experiencing something similar to what I\u2019ve been thro<\/span><span style=\"font-weight: 400;\">Per favore, aprite gli occhi. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">S<\/span><span style=\"font-weight: 400;\">top ascoltando questo narcisista <a href=\"https:\/\/herway.net\/it\/frasi-manipolative\/\">manipolatore che continua a dirvi<\/a> that you provoked him to tell you all those awful things, that he wouldn\u2019t have yelled at you if your skirt wasn\u2019t that short or that he wouldn\u2019t have hit you if you just had the patience to stay quiet when he insulted you.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Forse ora non lo vedi, ma fidati di me: hai le carte in regola per lasciare il suo culo dispiaciuto. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">You\u2019re not alone, and there is always someone around you who would gladly give you a hand and help you get out of this nightmare.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Nevertheless, you\u2019re the one who has to make that decision, the same way I did.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-50857\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/shutterstock_202153864.jpg\" alt=\"Ritratto di una bella giovane donna o ragazza su un prato che guarda il tramonto godendosi la natura in una serata estiva all&#039;aperto. Luce rossa soffusa. Sole.\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/shutterstock_202153864.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/shutterstock_202153864-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/shutterstock_202153864-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">You\u2019re the one who has to set yourself free from this never-ending circle and finally see this man for who he really is\u2014an abuser who never loved you and will never change his ways.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Credetemi quando vi dico che ce la farete anche senza di lui. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">I\u2019m not going to lie: you won\u2019t recover overnight, and your past <\/span><a href=\"https:\/\/herway.net\/it\/life\/15-cose-da-fare-per-ripulire-la-vostra-energia-dai-traumi\/\"><span style=\"font-weight: 400;\">traumi<\/span><\/a><span style=\"font-weight: 400;\"> probabilmente vi perseguiter\u00e0 per molto tempo, ma alla fine della giornata starete meglio.&nbsp;<\/span><\/p>\n<p><b>Learn from my mistakes and from my example and don\u2019t let your agony go on any longer.<\/b><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-50859\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/herway.net-10-683x1024.jpg\" alt=\"Non \u00e8 stata colpa mia se sono stato abusato\" width=\"683\" height=\"1024\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/herway.net-10-683x1024.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/herway.net-10-200x300.jpg 200w, https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/herway.net-10.jpg 735w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>For a long time, I was convinced that I was guilty for everything bad that was happening to me. I wasn\u2019t sure how and why, but I knew that I was responsible for the evil that had hit me.&nbsp; I thought that somehow I deserved all the insults I received, all the humiliation I went&#8230;<\/p>","protected":false},"author":21,"featured_media":50858,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29632],"tags":[],"class_list":["post-50850","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-abuse-and-trauma"],"taxonomy_info":{"category":[{"value":29632,"label":"abuse &amp; trauma"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/shutterstock_792923497.jpg",800,534,false],"author_info":{"display_name":"Maria Parker","author_link":"https:\/\/herway.net\/it\/author\/maria\/"},"comment_info":0,"category_info":[{"term_id":29632,"name":"abuse &amp; trauma","slug":"abuse-and-trauma","term_group":0,"term_taxonomy_id":29632,"taxonomy":"category","description":"Learn the signs of emotional and physical abuse and how to protect yourself from toxic patterns in relationships with your partner, friends or family.","parent":22911,"count":138,"filter":"raw","cat_ID":29632,"category_count":138,"category_description":"Learn the signs of emotional and physical abuse and how to protect yourself from toxic patterns in relationships with your partner, friends or family.","cat_name":"abuse &amp; trauma","category_nicename":"abuse-and-trauma","category_parent":22911}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts\/50850","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/comments?post=50850"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts\/50850\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/media\/50858"}],"wp:attachment":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/media?parent=50850"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/categories?post=50850"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/tags?post=50850"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}