The truth is that gossipers are much more comfortable talking behind your back because saying things face-to-face requires guts, a department in which they\u2019re severely lacking.<\/p>\n
Ma solo coloro che hanno la fiducia in se stessi in frantumi sprecheranno momenti preziosi della loro vita<\/a> (that they\u2019ll never get back) worrying about others and making sure to stick their noses where they don\u2019t belong.<\/p>\n Vedi anche: <\/b>Stanchi di tutto? 6 consigli e trucchi per trovare un nuovo scopo<\/b><\/a><\/p>\n You\u2019ve heard people spread rumors about you that are so far off from the truth that you can\u2019t fathom how they even started. No matter how hard you try, you just can’t understand why some people want to hurt you in that way and make you feel bad about yourself.<\/p>\n Forse <\/i>la tua stessa <\/i>migliore amico<\/i><\/a> has stooped so low and bad-mouthed you for reasons unknown to you and you\u2019re so tired of socializing with people who resort to such vile acts. Why on earth <\/i>le persone parlano<\/i> alle tue spalle?<\/i><\/p>\n I\u2019m about to offer you some valuable input on exactly why people resort to bad-mouthing, how to cope with it, and why you shouldn\u2019t be bothered by any of it.<\/p>\n But for now, let\u2019s delve into the perch\u00e9 <\/i>parte.<\/p>\n Vedi anche: Quando una porta si chiude, vi renderete conto di queste 22 cose<\/a><\/p>\n Cos\u00ec, invece di offrire sostegno e una parola di gentilezza e incoraggiamento, ricorrono a parlare alle vostre spalle, cercando di sminuire il vostro successo e trascinarti verso il basso<\/a> con loro.<\/p>\n It\u2019s a tale as old as time. If they can\u2019t have what you have, they\u2019ll shit all over what you\u2019ve achieved through hard work and years of dedication.<\/p>\n Uscire dalla propria zona di comfort e mostrare segni di progresso (al lavoro, a scuola, nel proprio progetto passionale, ecc.) rende le persone meschine e invidiose.<\/p>\n It\u2019s likely that you\u2019ve managed to rise up from the constraints of your society and limited resources to make a name for yourself.<\/p>\n E nel vedere il vostro meritato successo, odiatori<\/a> hanno un impulso improvviso a dipingervi in una luce negativa, incapaci di sopportare di vedere gli altri avere successo e non loro.<\/p>\n How many times have we witnessed famous people get bashed on the internet and hated for no reason other than being hugely successful? It\u2019s a sad, jaded world we live in, but it\u2019s a fact nonetheless.<\/p>\n People who know you and who are closely connected to your life. Someone you\u2019re sure is a good person who\u2019d never spread rumors or cause you any pain.<\/p>\n But lately, you\u2019ve been noticing signs of someone close to you (your co-worker, family member or even your close friend) gossiping about you. You noticed that someone is spreading things about you that only your closest confidants could possibly know.<\/p>\n How could that happen? I\u2019ll tell you how. Without pointing fingers, it doesn\u2019t take a lot to get people to talk.<\/p>\n Anche il vostro amico pi\u00f9 caro \u00e8 solo umano. Quando ti vedono fare le tue cose e goderti davvero i vantaggi di una vita felice e di successo, l'invidia li travolge. Succede.<\/p>\n Nessuno pensa di tradire il proprio migliore amico, ma sono successe cose peggiori.<\/p>\n E quando vedi una persona vicina come una migliore amica parlare alle tue spalle, puoi scommettere che l'invidia l'ha mangiata viva.<\/p>\n E che proprio l\u00ec sono segni di un falso amico<\/a> e<\/i> una benedizione sotto mentite spoglie.<\/p>\n I veri amici sono felici quando iniziano a succederti cose belle. Ma falsificatori<\/a> ricorreranno all'invidia, ai pettegolezzi e agli sfoghi sui social media.<\/p>\n Lasciateli fare. Gli amici che parlano alle vostre spalle non sono comunque vostri amici. Vi stanno facendo un grande favore rivelando la loro vera natura.<\/p>\n You only need people who\u2019ll lift you up in life. Anyone else can see themselves out.<\/p>\n Domanda veloce: Come si fa a distinguere un falso amico da un buon amico?<\/i><\/p>\n Amici veri<\/a> ti dicono cose cattive in faccia, mentre gli amici che ti parlano alle spalle sono in realt\u00e0 solo i tuoi odiatori che hanno le palle di parlarti alle spalle per evitare di affrontare i loro problemi.<\/p>\n Vedi anche: Come vivere in pace e armonia con l'aiuto di questi 5 passi<\/a><\/p>\n Si potrebbe pensare che sia davvero cos\u00ec, vista la quantit\u00e0 di pettegolezzi incessanti che circolano cos\u00ec frequentemente. Le persone spettegolano perch\u00e9 desiderano inserirsi.<\/p>\n They see others doing it and they get the urge to do the same because they feel this is the only way to bond with others and form meaningful relationships (even if they\u2019re based on petty gossip).<\/p>\n I ragazzi delle scuole superiori sono inclini a spettegolare a causa della forte pressione esercitata dai coetanei. I ragazzi possono essere molto duri l'uno con l'altro, quindi imparano fin da piccoli che per integrarsi nella folla bisogna fare come loro.<\/p>\n And that\u2019s how gossipers remain true to their form.<\/p>\n La societ\u00e0 \u00e8 un posto incasinato. Le persone seguono la folla invece di aprirsi la strada da sole.<\/p>\n They know a bad thing when they see it, yet they choose to do that very thing simply because it\u2019ll give them credit with other people.<\/p>\n Morale, regole del codice femminile<\/a>, e gentilezza <\/a>sono cose del passato, e adattarsi con tutti i mezzi necessari \u00e8 la novit\u00e0.<\/p>\n Loyalty to your people is only present when it\u2019s convenient. But when they start showing signs of progress and success, out goes loyalty and disappointment ensue.<\/p>\n After all, that\u2019s the cool thing to do. Everyone is bashing you, so it\u2019s only natural to follow the crowd. Or at least that\u2019s what people think.<\/p>\n <\/p>\n Questo deriva da bassa autostima<\/a>L'eterna insoddisfazione per se stessi e la sorprendente riluttanza a fare qualcosa al riguardo.<\/p>\n Queste persone hanno le stesse opportunit\u00e0 che avete voi.<\/p>\n Sono altrettanto in grado di decidere di farsi un nome e di mettersi in gioco.<\/p>\n Ma invece di essere proattivi e realizzare i loro sogni, scelgono la via pi\u00f9 facile. Spettegolare.<\/p>\n Il tutto inizia sempre con un pettegolezzo sentito durante un caff\u00e8 con un collega, ma si assicurano di dirlo: Don\u2019t tell anyone I told you this! <\/i>come se si trattasse di un caso isolato.<\/p>\n Next thing you know, they\u2019re running out full circles to find out as much as they can so they can go off on people completely undeservingly.<\/p>\n E la goccia che fa traboccare il vaso \u00e8 quando voi <\/i>iniziare a farsi un nome, diventando cos\u00ec un facile bersaglio.<\/p>\n Come hanno fatto le cose a funzionare cos\u00ec bene per te? Con chi sei andato a letto per scalare la classifica cos\u00ec velocemente? e cos\u00ec via.<\/p>\n Il vostro migliore amico <\/a>pu\u00f2 trasformarsi nella persona pi\u00f9 brutta quando inizia a vedere il vostro successo come una minaccia.<\/p>\n And since their own life is too dull, all they have is gossip. And that\u2019s how you see who your real friends are.<\/p>\n Vedi anche: 7 segni che soffrono di blocchi energetici e come liberarli<\/a><\/p>\n Sadly, there\u2019s nothing you can do to make people stop talking. But that\u2019s part of il processo di guarigione.<\/a><\/p>\n Once you realize that you\u2019re powerless against what will come out of somebody\u2019s mouth, you\u2019re one step closer to figuring it all out. It\u2019s all about you and your reaction to it!<\/p>\n Permetterete che incasinare la testa<\/a> e stravolgere la vostra realt\u00e0? Vi impegnerete e vi vendicherete quando sentirete delle voci su di voi che non hanno nulla di vero?<\/p>\n Or will you choose a more difficult route, but one that will bring you peace? At first, it\u2019s hard to stay immune.<\/p>\n This is your life after all. And aren\u2019t you supposed to be defending your name in the first place? S\u00ec, \u00e8 cos\u00ec.<\/i><\/p>\n But in a way that doesn\u2019t mentally drain you. In a way that doesn\u2019t give irrelevant,<\/b> esseri umani tossici<\/b><\/a> munizioni contro di voi. Scegliete con chi combattere le vostre battaglie, perch\u00e9 non tutti valgono il vostro tempo.<\/b><\/p>\n Non tutti i membri della vostra vita sono brave persone.<\/b><\/p>\n Once you weed out the ones that have zero connection to your life, it\u2019ll be easier to stay immune to what they\u2019re saying.<\/p>\n But when it comes to those you believed to care about you, it\u2019s much more difficult to just brush it off.<\/p>\n Regardless of the type of people we\u2019re talking about, gossiping is never acceptable.<\/p>\n It affects you greatly and makes you lose faith in people, even those you\u2019ve cherished for a long time. Hopefully, this will help you cope and allontanarsi dalla tossicit\u00e0<\/a>:<\/p>\n That\u2019s the sad reality. Perdere tempo prezioso<\/a> e l'energia mentale su persone che scelgono di essere vili \u00e8 drenante per voi, ma divertente per loro!<\/p>\n So in most cases, silence is the best weapon against your worst critics. With time, they\u2019re likely to get tired of talking about you and getting nothing from you.<\/p>\n La vostra reazione li alimenta. Hanno bisogno della vostra reazione per poter continuare a parlare e avere altri pettegolezzi succosi per continuare la loro farsa.<\/p>\n Ma rimanendo in silenzio, si nega loro qualsiasi opportunit\u00e0 di continuare ad andare avanti<\/a>.<\/p>\n I\u2019m not saying that it\u2019ll stop and never happen again. But it volont\u00e0 <\/i>become a nuisance for them once they see that you\u2019re completely unfazed with their poor, petty attempts at rattling you.<\/p>\n And for a while, they\u2019ll stop. They might focus on someone else. Or they might realize that they\u2019re going off on the wrong person.<\/p>\n Don’t ever even bother with trying to make that person feel guilty for talking about you in the first place. Who gives a shit about what some idiota a caso<\/a> has to say about you when they don\u2019t even know you?<\/p>\n A volte mi viene da ridere per le stronzate che sento dire dalle persone. Non hanno letteralmente nulla da fare nella loro vita e quindi ricorrono a inventare cose e a sminuire gli altri per divertirsi.<\/p>\n That\u2019s just too childish and immature and all they deserve from you is your pity!<\/p>\n Gossipers tell tales because they can\u2019t reach your level. They can\u2019t stop comparing themselves with you, so their psyche gets so messed up and they project their insecurities and frustrations on others. But what do you even care?<\/p>\n Pensateci. Quanto sono importanti queste persone nella vostra vita? Quanto le loro opinioni dovrebbero influenzare la vostra vita?<\/p>\n Essi aren\u2019t <\/i>importante e nulla di ci\u00f2 che dicono dovrebbe spaventarvi. Compatiteli. Tu<\/i> are the main preoccupation in their life\u2026 How sad is that?<\/p>\n Vedi anche: Qualit\u00e0 di una migliore amica: 10 caratteristiche essenziali da ricercare in una migliore amica del cuore<\/a><\/p>\n Quale modo migliore, quindi, di mostrare loro quanto non vi sentite in colpa se non mettendo un sorriso smagliante sul viso e pavoneggiandovi con sicurezza per la strada?<\/p>\n You never know who\u2019s watching, so give them a show! Carry yourself with pride and exude fiducia in se stessi<\/a> ovunque si vada.<\/p>\n Se notate un odiatore, sorridetegli e possibilmente offritegli anche una parola gentile. Credetemi, niente li infastidir\u00e0 di pi\u00f9!<\/p>\n Happiness is contagious. And there\u2019s nothing more powerful than a person refusing to let shady BS bring her down.<\/p>\n Vivere al meglio la propria vita<\/a>. Indossate un sorriso luminoso sul viso. Siate gentili con gli estranei.<\/p>\n THAT is the best revenge against haters. Let them wonder what you\u2019re so happy about (It\u2019ll eat them alive).<\/p>\n Basically, you\u2019re the target this week, but next week, they\u2019ll choose another overachiever\u2019s life to butt their noses in and spread rumors about.<\/p>\n That\u2019s how they operate. It\u2019s not personal. They don\u2019t have a problem with just you.<\/p>\n Gossipers take issue with anyone doing better than them. It\u2019s how they\u2019ve trained themselves to think.<\/p>\n If you\u2019re doing better than them, you must be wrong in some way. If things are finally clicking for you, there must be una cattura<\/a>.<\/p>\n You have an amazing new boyfriend\/girlfriend? They\u2019re probably tradirti<\/a>.<\/p>\n That\u2019s the extent of their mental capacity to comprehend things. They don\u2019t get that hard work gets you far.<\/p>\n All they know is that gossip gives them a purpose and they\u2019ll just follow wherever it takes them.<\/p>\n People sneak into your life and use you until they have nothing left to take from you. It\u2019s happened to the best of us.<\/p>\n La cosa positiva \u00e8 che, scottandosi, si impara di chi ci si pu\u00f2 fidare e da chi bisogna stare alla larga. Si impara che non tutti vogliono il nostro bene e che tenerlo per s\u00e9 \u00e8 il modo migliore per essere felici.<\/p>\n Thankfully, there are always those few individuals who prove to be the real deal. The close friends you\u2019ve had for a while and who have never made you doubt their intentions.<\/p>\n Tenetevi stretti a loro. Vi manterranno sani di mente quando gli altri cercheranno di buttarvi gi\u00f9. Gli amici sono la famiglia che scegliete per voi stessi, quindi scegliete con saggezza.<\/i><\/p>\n Vedi anche: 8 problemi nelle relazioni a distanza (e come farli funzionare)<\/a><\/p>\n Choose to invest your precious time in things that you\u2019re passionate about and people you truly want in your life. That is the la via della felicit\u00e0<\/a>.<\/p>\n I\u2019m not saying to never be there for people in their times of pain \u2013 quite the opposite actually.<\/p>\n Siate presenti per coloro che lo sono per voi. Offrite il vostro sostegno e il vostro tempo a coloro che farebbero lo stesso per voi.<\/p>\n Ma sappiate la differenza tra aiutare un vero amico e aiutare un amico sotto mentite spoglie. Non tutti meritano il vostro aiuto.<\/p>\n Create il vostro sistema di supporto e mantenete la vostra lealt\u00e0 nei loro confronti. Se vi aspettate gentilezza e sostegno, siate i primi a darli e il resto seguir\u00e0.<\/p>\n Smettete di passare il tempo con persone che cercano costantemente di ti abbattono<\/a>. They are so not worthy of you nor your time because they’re already below you. Sometimes, you just need to say to hell with the haters and live your life with the people who make it worthwhile.<\/p>\n Vedi anche: <\/b>Citazioni sulla vita<\/b>: 150+ frasi incredibili per ispirarvi e motivarvi<\/b><\/a><\/p>\n Il pettegolezzo \u00e8 strettamente legato alla bassa autostima e un pettegolo si riterr\u00e0 sempre una brava persona con una scusa perfettamente valida per un modo di vivere cos\u00ec meschino.<\/p>\n Le persone parlano<\/b> behind your back because they\u2019re too cowardly to engage in introspection and deal with their own issues.<\/b><\/p>\n Le persone parlano perch\u00e9 sentono il bisogno di riempire ogni silenzio con le parole. la paura di perdere gli amici<\/a>senza sapere che i veri amici preferiscono il silenzio confortevole ai pettegolezzi negativi.<\/p>\n In a way, gossipers are struggling with their own identity and they tend to project their issues onto others, so as to maintain that feeling of control that they\u2019ve lost a long time ago.<\/p>\n The thing is that people will keep talking behind your back and you can’t change it, no matter how hard you try. At the end of the day, you shouldn’t even try because whoever feels the need to bad-mouth you isn’t even worthy of you.<\/p>\n Ma cosa <\/b>pu\u00f2 <\/i><\/b>cambiare \u00e8 il vostro atteggiamento nei confronti di ci\u00f2 che pensano gli altri. So che questo \u00e8 estremamente impegnativo in un momento in cui <\/b>social media<\/b> \u00e8 sempre presente e tutti i vostri vecchi compagni di liceo ce l'hanno, quindi dovreste averla anche voi.<\/b><\/p>\n Se non rivelate le vostre opinioni (ingiustificate) su argomenti che non vi riguardano e non le divulgate su tutti i social media, siete almeno vivi? Purtroppo, questo \u00e8 ci\u00f2 a cui \u00e8 giunto il mondo.<\/p>\n If your personal stuff isn\u2019t plastered all over every <\/i>social media<\/i> platform, you\u2019re failing.<\/i><\/p>\n If you aren\u2019t up-to-date on all new trendy fashion styles, you\u2019re falling behind.<\/i><\/p>\n And if you don\u2019t make sure that people are saying only <\/i>cose positive<\/i> fornendo loro contenuti degni di nota su una <\/i>base giornaliera<\/i>, you\u2019re not doing yourself any favors.<\/i><\/p>\n With this unhealthy attitude, you\u2019re basically giving people a free pass to judge you and put your life under a microscope.<\/p>\n Ma quando si sceglie di ignorare <\/i>pettegoli<\/i> e <\/i>odiatori<\/i> and focus on you and the types of people who can tell you everything straight to your face, you\u2019re taking a brave step forward into a world where there\u2019s no room for <\/i>pettegolezzi negativi<\/i> and where people don\u2019t <\/i>diffondere voci<\/i> solo per il divertimento.<\/i><\/p>\n I really hope that we all know the answer to this question… Of course, it’s never okay to talk about someone behind their back because it’s the biggest act of cowardice. Gossiping is a trait of narcissists and persone infelici<\/a> sulla propria vita.<\/p>\n When you think about it, you should feel sorry for anyone who chooses to bad-mouth others \u2013 sometimes even their own best friend.<\/p>\n It means that they’re deeply unhealthy, envious, toxic people who aren’t pleased with their own life and are trying to find comfort in other people’s suffering.<\/p>\n Staying quiet when your opinion isn\u2019t needed is a trait that only innately good people truly value and try to achieve.<\/p>\n I\u2019ve come to terms with the fact that people talk and will keep talking behind my back no matter what I do, so I decided to keep nailing life and to keep giving them material to gossip about.<\/p>\nPerch\u00e9 le persone parlano alle spalle?<\/h2>\n
![\"Giovani](\"https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/smiling-young-women-drinking-coffee-or-tea-and-gossiping-at-outdoor-cafe.jpg\")
I bet that right now you\u2019re experiencing some deep emotional issues that have resulted in you seeking comfort due to being the victim of incessant gossiping.<\/p>\nFai in modo che le cose accadano per te stesso<\/h3>\n
![\"Giovane](\"https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/Young-woman-wearing-dress-gown-looking-through-floor-window.jpg\")
Newsflash. People get jealous when they see others making shit happen for themselves and achieving their goals! And that’s the most common reason why people talk behind your back.<\/p>\nSono invidiosi di voi<\/h3>\n
![\"Giovane](\"https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/Attractive-young-woman-enjoying-her-time-outside-in-park-with-sunset-in-background..jpg\")
Questo riguarda i vostri amici pi\u00f9 stretti e forse anche i vostri amici pi\u00f9 cari. migliore amico<\/a>.<\/p>\nThey\u2019re following the crowd<\/h3>\n
![\"Amiche](\"https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/Female-friends-relaxing-by-street-and-talking.jpg\")
Gossiping is cool and trendy now, didn\u2019t you know? Saying positive things is cos\u00ec <\/i>l'anno scorso!<\/p>\nTheir own life isn\u2019t interesting enough<\/h3>\n
![\"due](\"https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/two-friends-sit-and-talk.jpg\")
Sadly, as I\u2019ve already mentioned, some people just get tired of their own life so they choose to make someone else\u2019s life their top priority.<\/p>\nCosa fare se qualcuno parla alle vostre spalle?<\/h2>\n
![\"Silhouette](\"https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/Silhouette-woman-standing-alone-amidst-the-fog.jpg\")
Now that we\u2019ve covered the reasons why people talk behind your back, I\u2019ll show you the best ways to cope with constant gossiping, protect your mental health and completely remove yourself from anything so toxic and dysfunctional.<\/p>\nRispondere con il silenzio<\/h3>\n
![\"donna](\"https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/sad-woman-sitting-on-the-stairs-in-the-street.jpg\")
Here\u2019s what\u2019s important to understand here. You can silenzio di un odiatore<\/a>forse anche due. Ma per ogni persona cattiva che riuscite a raggiungere, ne emergeranno altre cinque.<\/p>\nThey aren\u2019t important anyway<\/h3>\n
![\"Ritratto](\"https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/Portrait-of-a-beautiful-brunette-woman-in-autumn-park.jpg\")
Mostly, people who talk behind your back are those who don\u2019t actually matter in your life (with possible exceptions). Focusing on persone negative<\/a> le cui opinioni non istruite non hanno alcuna importanza per la vostra vita \u00e8 sciocco.<\/p>\nRimanere sicuri di s\u00e9 e con il sorriso sulle labbra<\/h3>\n
![\"Bella](\"https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/Lovely-young-woman-posing-with-bike-on-the-street.jpg\")
Le persone che parlano incessantemente degli altri mostrano segni di inadeguatezza e incapacit\u00e0 di sentirsi a proprio agio nella propria pelle.<\/p>\nDon\u2019t take it personally<\/h3>\n
![\"ritratto](\"https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/black-and-white-portrait-of-happy-young-girl-with-beautiful-hair.jpg\")
If there\u2019s one good thing about people who talk behind your back, it\u2019s that they have an array of victims and they don\u2019t hold on to one person for too long.<\/p>\nTenetevi stretti i vostri veri amici<\/h3>\n
![\"Ritratto](\"https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/Autumn-outdoor-portrait-of-beautiful-young-woman-lying-down.jpg\")
By now, you\u2019ve probably realized who i tuoi veri amici<\/a> are and who\u2019s just a temporary visitor in your life. There\u2019s no shame in admitting that you\u2019ve been taken for a fool.<\/p>\nInvestite il vostro tempo in persone e cose che nutrono la vostra anima.<\/h3>\n
![\"Un](\"https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/Multiracial-group-of-young-hipster-friends-make-selfie-photo.jpg\")
Il la chiave della felicit\u00e0 <\/a>is knowing who\u2019s worth your time and who doesn\u2019t deserve it at all.<\/p>\nCosa significa quando qualcuno parla di te alle tue spalle?<\/h2>\n
![\"Amici](\"https:\/\/herway.net\/wp-content\/uploads\/2020\/01\/Male-and-female-friends-on-road-with-their-bikes.jpg\")
If there\u2019s one thing I\u2019ve learned about the type of people who are constantly bad-mouthing you and always spread rumors and negative things, it\u2019s that deep down, they\u2019re profoundly jealous of you.<\/a><\/p>\n\u00c8 giusto parlare di qualcuno alle sue spalle?<\/h2>\n
![\"due](\"https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/two-friends-sit-at-a-table-and-talk-over-coffee.jpg\")
Unfortunately, most people aren’t even aware of all the awful consequences their gossiping leaves on other people’s emotional and mental health.<\/p>\nIn Closing…<\/h2>\n
![\"una](\"https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/an-imaginary-blonde-haired-woman.jpg\")
I\u2019ve spent a lot of time trying to get to the bottom of people\u2019s need to be bad-mouthing others and spending so much time focusing on them, instead of doing some soul-searching and finding what it is that\u2019s making them act out this way.<\/p>\n
![\"4](\"https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/4-Reasons-People-Talk-Behind-Your-Back-And-6-Ways-To-Deal-With-It-pinterest.jpg\")
<\/p>","protected":false},"excerpt":{"rendered":"