{"id":61047,"date":"2020-04-09T22:30:03","date_gmt":"2020-04-09T22:30:03","guid":{"rendered":"https:\/\/herway.net\/?p=61047"},"modified":"2021-08-12T11:22:18","modified_gmt":"2021-08-12T11:22:18","slug":"4-tipi-di-solitudine-e-come-affrontarli","status":"publish","type":"post","link":"https:\/\/herway.net\/it\/4-tipi-di-solitudine-e-come-affrontarli\/","title":{"rendered":"4 tipi di solitudine e come affrontarla"},"content":{"rendered":"

Siamo tutti esseri sociali, il che significa che, per quanto cerchiamo di combatterlo, abbiamo il bisogno innato di coesistere con altre persone.<\/p>\n

Tuttavia, nonostante ci\u00f2, la solitudine \u00e8 pi\u00f9 comune nei tempi moderni di quanto si possa pensare.<\/p>\n

In effetti, secondo alcune ricerche, la maggior parte delle persone si sente in qualche modo sola, ma affronta la propria condizione rifiutandosi di mostrarla.<\/p>\n

1. Solitudine situazionale<\/h2>\n

\"giovane<\/p>\n

The good news about situational loneliness is that it\u2019s temporary. It\u2019s not a condition that lasts for a very long time.<\/p>\n

In fact, the name says it all\u2014it is a type of loneliness that is born from a certain situation you\u2019re currently in.<\/p>\n

Ci sono diversi scenari nella vita che possono causare questo tipo di solitudine.<\/p>\n

Ad esempio, quando si interrompere una relazione a lungo termine<\/a>, you can be surrounded by multiple people all the time but you miss your ex and the lack of him makes you feel like you\u2019re completely on your own.<\/p>\n

Inoltre, questo pu\u00f2 accadere quando ci si trasferisce in una nuova citt\u00e0, si inizia a vivere da soli o si cambia lavoro.<\/p>\n

\"donna<\/p>\n

Ognuno di questi tipi di solitudine viene curato nel momento in cui ci si abitua alle nuove opportunit\u00e0 in cui ci si trova.<\/p>\n

So what’s the best way to help yourself during this transitional period?<\/p>\n

Well, it\u2019s to stop holding on to your history and try hard to open up to these new opportunities in order to adapt as soon as possible.<\/p>\n

You need to accept the fact that the past isn\u2019t coming back, so there is no point in you contemplating it. Instead, be brave enough to take a leap into your new future.<\/p>\n

2. Solitudine emotiva<\/h2>\n

\"donna<\/p>\n

On the other hand, emotional loneliness doesn\u2019t depend on the circumstances.<\/p>\n

Non deve cambiare nulla di significativo nella vostra vita, ma potete sentirvi soli all'interno.<\/p>\n

When someone looks at you, they might even think that you\u2019re having the best time ever and that everything is in perfect order. However, the truth is different and you feel more alone than ever.<\/p>\n

Se questo \u00e8 il caso, \u00e8 un chiaro segno che vi manca un legame emotivo con altre persone o con un determinato individuo.<\/p>\n

Si possono avere molte persone con cui passare il tempo e con cui parlare di cose a caso, ma non c'\u00e8 nessuno che ti capisca davvero e nessuno con cui ti senti a tuo agio ad aprirti completamente.<\/p>\n

\"donna<\/p>\n

To put things simply, if you\u2019re experiencing emotional loneliness, at first glance, you have numerous social contacts but the quality of these contacts is what bugs you.<\/p>\n

This is what happens when you find yourself in any type of relationship, especially a romantic one, in which you\u2019re not fulfilled.<\/p>\n

Voi siete emotivamente distante<\/a> with your partner and you feel alone near them, even though they\u2019re physically present next to you.<\/p>\n

When you\u2019re going through something like this, the first thing to do is try working on the given relationship, if you think it\u2019s worth saving.<\/p>\n

Alternatively, if you notice that all of your attempts are in vain, it\u2019s time to walk away and find some other relationship that won\u2019t leave you feeling like this.<\/p>\n

3. Solitudine sociale<\/h2>\n

\"ragazza<\/p>\n

La solitudine sociale \u00e8 solitamente causata dall'isolamento sociale e dalla mancanza di contatti con altre persone.<\/p>\n

\u00c8 un tipo di solitudine che colpisce le persone timide, introverse e con insicurezze profondamente radicate.<\/p>\n

As much as you try, you simply don\u2019t know how to make friends.<\/p>\n

Avete molti conoscenti e tutti sembrano vedervi come una persona gentile, ma non avete mai avuto la capacit\u00e0 di creare un legame pi\u00f9 profondo con un altro essere umano.<\/p>\n

Da quando hai memoria, sei sempre stato una specie di emarginato.<\/p>\n

It doesn\u2019t necessarily have to mean that your peers bullied you but you never had any real friends either.<\/p>\n

\"tristezza<\/p>\n

Well, if this is something you can relate to, I hate to break it to you but you\u2019re the one with the problem\u2014not everyone else.<\/p>\n

Innanzitutto, bisogna lavorare sulla propria autostima.<\/p>\n

You\u2019re good enough and you have numerous qualities\u2014you just have to be confident enough to let people see them. Also, maybe it\u2019s time to lower your standards.<\/p>\n

To begin with, you don\u2019t have to find friends who will perfectly match you and your interests; give someone different a chance and see where it takes you.<\/p>\n

4. Solitudine cronica<\/h2>\n

\"donna<\/p>\n

Quando si sperimenta la solitudine cronica, questo modo di vivere diventa la propria zona di comfort.<\/p>\n

On the outside, people think that you\u2019re independent and that you have what it takes to go through life alone. Even though this is true, it comes at a certain price. <\/p>\n

Yes, you\u2019re autosufficiente<\/a> and technically don\u2019t need anyone to help you out but it would be nice to be able to rely on another human being for a change.<\/p>\n

Il problema della solitudine cronica \u00e8 che pu\u00f2 durare per anni prima di essere diagnosticata.<\/p>\n

\"donna<\/p>\n

In effetti, la maggior parte delle persone che la sperimentano si rifiuta di accettarla come una cosa reale.<\/p>\n

Tuttavia, se soffrite di solitudine cronica, la cosa da fare \u00e8 uscire dalla vostra zona di comfort.<\/p>\n

Rilassatevi e iniziate a rompere le vostre abitudini e routine; vi assicuro che aprir\u00e0 la vostra vita a nuove esperienze e persone.<\/p>\n

\"4<\/p>","protected":false},"excerpt":{"rendered":"

We\u2019re all social beings, which means that as much as we try to fight it, we have the inborn need to coexist with other people. However, despite that, loneliness is more common in modern times than you might think. In fact, according to some research, most people feel lonely in a way but cope with…<\/p>","protected":false},"author":20,"featured_media":61055,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29637],"tags":[],"class_list":["post-61047","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-life-hacks"],"taxonomy_info":{"category":[{"value":29637,"label":"life hacks"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/4-Types-Of-Loneliness-And-How-To-Deal-With-Each-One-Of-Them.jpg",800,534,false],"author_info":{"display_name":"Christine Keller","author_link":"https:\/\/herway.net\/it\/author\/christine\/"},"comment_info":0,"category_info":[{"term_id":29637,"name":"life hacks","slug":"life-hacks","term_group":0,"term_taxonomy_id":29637,"taxonomy":"category","description":"When life gives you lemons - make lemonade, and allow these life hacks to remind you of your strength, potential, and the right to be happy.","parent":22911,"count":281,"filter":"raw","cat_ID":29637,"category_count":281,"category_description":"When life gives you lemons - make lemonade, and allow these life hacks to remind you of your strength, potential, and the right to be happy.","cat_name":"life hacks","category_nicename":"life-hacks","category_parent":22911}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts\/61047","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/comments?post=61047"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts\/61047\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/media\/61055"}],"wp:attachment":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/media?parent=61047"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/categories?post=61047"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/tags?post=61047"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}