{"id":62444,"date":"2020-04-14T08:24:35","date_gmt":"2020-04-14T08:24:35","guid":{"rendered":"https:\/\/herway.net\/?p=62444"},"modified":"2021-08-12T10:36:25","modified_gmt":"2021-08-12T10:36:25","slug":"le-preoccupazioni-vi-impediscono-di-vivere-al-meglio-la-vostra-vita","status":"publish","type":"post","link":"https:\/\/herway.net\/it\/le-preoccupazioni-vi-impediscono-di-vivere-al-meglio-la-vostra-vita\/","title":{"rendered":"Preoccuparsi troppo vi impedisce di vivere la vostra vita migliore"},"content":{"rendered":"

Su una cosa non c'\u00e8 dubbio: tutto quello che vi \u00e8 successo vi ha trasformato in un sovrapensiero<\/a> e preoccupante.<\/p>\n

You analyze every little thing, you dissect people\u2019s moves, and you trust nobody.<\/p>\n

You\u2019ve learned that it\u2019s better to always expect the worst outcome. If you don\u2019t get your hopes up, you won\u2019t be disappointed.<\/strong><\/p>\n

\"donna<\/p>\n

It\u2019s better to try and predict all possible scenarios, so you aren\u2019t caught off guard.<\/strong>Sembra un fardello pesante, vero?<\/p>\n

Well, you haven\u2019t always been like this. The truth is that you\u2019ve been betrayed more times than you can count.<\/p>\n

Coloro per i quali hai sacrificato tutto ti hanno pugnalato alle spalle quando meno te lo aspettavi.<\/p>\n

 <\/p>\n

They left you hanging when you needed them the most and gave you nothing in return, after everything you\u2019d done for them.<\/p>\n

Your exes, your friends – everyone took advantage of your kind heart. Consequently, you had no other choice but to become extra careful about absolutely everyone.<\/strong><\/p>\n

Avete deciso che dovevate cambiare strada prima che fosse troppo tardi.<\/p>\n

\"donna<\/p>\n

Dovevate smettere di far entrare tutti e di permettere alle persone sbagliate di entrare nel vostro cuore.<\/p>\n

Avete dovuto smettere di credere che c'\u00e8 del buono in tutti e affrontare la dura realt\u00e0 che la vita non \u00e8 tutta rose e fiori.<\/p>\n

Quindi, invece, you\u2019ve started worrying obsessively.<\/strong><\/p>\n

 <\/p>\n

You\u2019ve got this urge to control every detail of your life because you see it as the only way to prevent something unpredictable from happening.<\/strong><\/p>\n

Let\u2019s be honest here: when was the last time you truly relaxed?<\/p>\n

L'ultima volta che avete seguito il vostro istinto, senza pensare a tutte le possibili conseguenze delle vostre azioni?<\/p>\n

\"donna<\/p>\n

Quando \u00e8 stata l'ultima volta che avete seguito la corrente? Quando avete fatto qualcosa in modo spontaneo e impulsivo, senza pensarci troppo?<\/strong><\/p>\n

Quand'\u00e8 stata l'ultima volta che vi siete goduti il momento, senza preoccuparvi di ci\u00f2 che il futuro potrebbe riservarvi?<\/p>\n

 <\/p>\n

Quando \u00e8 stato l'ultimo giorno che avete trascorso come se fosse l'ultimo?<\/p>\n

Don\u2019t get me wrong: I\u2019m not saying that you should go through life completely recklessly.<\/p>\n

Naturalmente, ci sono momenti in cui \u00e8 necessario riflettere e in cui la preoccupazione \u00e8 utile.<\/p>\n

\"donna<\/p>\n

However, if you\u2019re honest, you\u2019ll admit that you\u2019re overreacting. You\u2019ll see that your worries have just made your life more difficult.<\/strong><\/p>\n

Ostacolano le tante cose belle che vi aspettano. Escludono numerose persone che sono degne del vostro amore e della vostra attenzione.<\/p>\n

The truth is that your worries have changed you. You\u2019ve become paranoid and negative.<\/p>\n

 <\/p>\n

You\u2019ve turned into a girl who is afraid of taking chances. You\u2019ve gotten yourself trapped in your comfort zone, out of a paura di essere nuovamente feriti<\/a>.<\/strong><\/p>\n

You don\u2019t take risks and always play it safe. You think it\u2019s the only way to rescue yourself from potential disappointments and failures.<\/p>\n

\"donna<\/p>\n

It sounds like a plan to me. It\u2019s definitely one way to go through life in the hope of reaching the end unharmed.<\/p>\n

Tuttavia, have you ever thought about how much you\u2019re missing out on because of your constant worrying and overthinking?<\/strong><\/p>\n

Have you ever considered the fact that you\u2019re actually holding yourself back, while trying to protect yourself?<\/p>\n

Che forse \u00e8 meglio mettersi in gioco e affrontare il risultato peggiore piuttosto che passare tutta la vita ad avere paura?<\/strong><\/p>\n

 <\/p>\n

That by wasting all of your time and energy on building this invisible shield around yourself, you\u2019ll end up depriving yourself of the possibility of essere felici<\/a>?<\/p>\n

Has it ever occurred to you that lately you haven\u2019t been living?<\/strong><\/p>\n

\"donna<\/p>\n

In fact, you\u2019re just existing and trying to survive, which is definitely not the same.<\/strong><\/p>\n

I won\u2019t lie to you: if you put yourself out there, nobody can guarantee that everything will go smoothly.<\/p>\n

Nessuno pu\u00f2 prevedere il futuro e promettere che tutto andr\u00e0 bene.<\/p>\n

Tuttavia, even if you fail, at least you\u2019ll know you tried<\/strong>. You\u2019ll know that you were brave enough to step into the unknown.<\/p>\n

 <\/p>\n

You\u2019ll be proud of yourself because of your courage. That you didn\u2019t hide from a challenge.<\/p>\n

\"donna<\/p>\n

Invece, hai fatto del tuo meglio e hai rischiato tutto.<\/p>\n

Avete messo da parte le paure, i dubbi e i pensieri eccessivi e avete smesso di fuggire dalle sfide.<\/strong><\/p>\n

After all, you only have a perception that you\u2019re in charge. Things that are meant to happen will occur, whether you worry about them or not.<\/p>\n

So, what\u2019s the point? It seems that you\u2019re stressing out in vain.<\/p>\n

Ricordate che nella vita tutto \u00e8 un rischio. Tuttavia, alcuni rischi valgono la pena di essere corsi.<\/strong><\/p>\n

\"Preoccuparsi<\/p>","protected":false},"excerpt":{"rendered":"

There is no doubt about one thing: everything that has happened to you has turned you into an overthinker and a worrier. You analyze every little thing, you dissect people\u2019s moves, and you trust nobody. You\u2019ve learned that it\u2019s better to always expect the worst outcome. If you don\u2019t get your hopes up, you won\u2019t…<\/p>","protected":false},"author":20,"featured_media":62445,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29637],"tags":[],"class_list":["post-62444","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-life-hacks"],"taxonomy_info":{"category":[{"value":29637,"label":"life hacks"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/Worrying-Too-Much-Is-Preventing-You-From-Living-Your-Best-Life.jpg",800,533,false],"author_info":{"display_name":"Christine Keller","author_link":"https:\/\/herway.net\/it\/author\/christine\/"},"comment_info":0,"category_info":[{"term_id":29637,"name":"life hacks","slug":"life-hacks","term_group":0,"term_taxonomy_id":29637,"taxonomy":"category","description":"When life gives you lemons - make lemonade, and allow these life hacks to remind you of your strength, potential, and the right to be happy.","parent":22911,"count":281,"filter":"raw","cat_ID":29637,"category_count":281,"category_description":"When life gives you lemons - make lemonade, and allow these life hacks to remind you of your strength, potential, and the right to be happy.","cat_name":"life hacks","category_nicename":"life-hacks","category_parent":22911}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts\/62444","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/comments?post=62444"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts\/62444\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/media\/62445"}],"wp:attachment":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/media?parent=62444"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/categories?post=62444"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/tags?post=62444"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}