{"id":65872,"date":"2020-04-25T23:46:21","date_gmt":"2020-04-25T23:46:21","guid":{"rendered":"https:\/\/herway.net\/?p=65872"},"modified":"2021-08-12T07:42:36","modified_gmt":"2021-08-12T07:42:36","slug":"lasciarlo-andare-modi-efficaci-per-lasciare-il-tuo-ex","status":"publish","type":"post","link":"https:\/\/herway.net\/it\/lasciarlo-andare-modi-efficaci-per-lasciare-il-tuo-ex\/","title":{"rendered":"Lasciatelo andare: 7 modi efficaci per lasciare il vostro ex nel passato"},"content":{"rendered":"

Il momento che temevate \u00e8 arrivato. La vostra relazione ha toccato il fondo e, che vi piaccia o no, dovete dire l'ultimo saluto al vostro ex.<\/p>\n

Per quanto vi spezzi il cuore, dovete lasciarlo andare e lasciarlo nel passato, al suo posto.<\/p>\n

However, even though you’re aware it’s the only option you have, you don’t know how to do it.<\/p>\n

Well, we’re here to help. Here are 7 expert tips to help you let him go in the easiest way possible.<\/p>\n

1. Tagliare tutti i legami<\/h2>\n

\"donna<\/p>\n

You know how they say: out of sight, out of mind? Well, this couldn\u2019t be more true.<\/p>\n

\u00c8 impossibile lasciare andare una persona che fa ancora parte della vostra vita, a meno che non vogliate causare a voi stessi un'ulteriore perdita di tempo. crepacuore<\/a>.<\/p>\n

Pertanto, il primo passo per lasciare andare qualcuno \u00e8 allontanarsi fisicamente da lui.<\/p>\n

After all, you still have strong feelings for this man so you can\u2019t stay friends if you want to forget him.<\/p>\n

Non ha senso nemmeno seguirsi sui social media o mandarsi messaggi occasionali.<\/p>\n

\"donna<\/p>\n

La cosa migliore da fare \u00e8 tagliare ogni possibile legame con quest'uomo.<\/p>\n

This means not having any sort of communication with him and if that\u2019s not possible, reducing it to the bare minimum.<\/p>\n

Non \u00e8 necessario che lo pediniate online o che vi presentiate nei luoghi in cui vi aspettate di incontrarlo.<\/p>\n

You\u2019ll make no progress if you ask your mutual friends about his life, or if you try to find out whether he\u2019s moved on.<\/p>\n

2. Accettare la verit\u00e0<\/h2>\n

\"donna<\/p>\n

If you’re wondering how to let him go, the next thing you have to do is accept that your relationship is over.<\/p>\n

You\u2019ll never let him go if you keep on hoping that he\u2019ll come back to you and become a part of your life once again.<\/p>\n

Smettete di aspettare che si presenti alla vostra porta per chiedervi scusa. Smettete di aspettarvi che le cose tornino come prima.<\/p>\n

Smettete di mettere la vostra vita in attesa di un miracolo. Per quanto faccia male, ammetti a te stessa che quest'uomo ormai fa parte del tuo passato.<\/p>\n

\"Lasciatelo<\/p>\n

This is not a phase and it\u2019s not a test every relationship has to go through. It\u2019s the final goodbye and the end.<\/p>\n

I won\u2019t lie to you – extinguishing all hope is difficult and accepting the end sometimes means putting yourself through more heartbreak.<\/p>\n

However, it has to be done since it\u2019s one of the first steps toward your recovery.<\/p>\n

Bisogna accettare il fatto che alcune cose e alcune persone non sono semplicemente destinate ad esistere.<\/p>\n

It was nice while it lasted but history won\u2019t repeat itself, so you don’t have any other option besides letting go of it.<\/p>\n

3. Dimenticare la chiusura<\/h2>\n

\"donna<\/p>\n

Most girls make the same mistake when it comes to moving on. They hold on to the past because they feel like they didn\u2019t manage to close that chapter of their life.<\/p>\n

If you\u2019re one of them, you\u2019re probably looking for answers. You want to know if this guy stopped loving you or if he still has feelings for you.<\/p>\n

Vorreste che vi dicesse quando le cose hanno iniziato a precipitare. Perch\u00e9 tutto \u00e8 andato a finire nel modo in cui \u00e8 andato?<\/p>\n

How could he break your heart? Why didn\u2019t he keep his promises?<\/p>\n

\"donna<\/p>\n

Si ricorda almeno di averle detto che l'avrebbe amata per sempre? Ha pensato alle conseguenze delle sue azioni prima di ferirti?<\/p>\n

Perch\u00e9 le cose sono finite? \u00c8 stato qualcosa che avete fatto voi o lui si \u00e8 semplicemente disinnamorato di voi?<\/p>\n

It\u2019s perfectly understandable that you need an explanation. However, these doubts aren’t making it easier for you to let him go.<\/p>\n

I have to break your bubble and tell you that you won\u2019t chiudere il cerchio<\/a>.<\/p>\n

In fact, you shouldn\u2019t waste any more of your energy trying to find it and you must do your best to move on.<\/p>\n

4. Smettere di aggrapparsi a potenziali<\/h2>\n

\"donna<\/p>\n

Another thing that is keeping you from letting go is all the \u2018what ifs\u2019. You\u2019re holding onto the potential of your relationship, which prevents you from seeing the reality.<\/p>\n

Pensate a tutto ci\u00f2 che voi e il vostro ex avreste potuto realizzare come coppia.<\/p>\n

You can\u2019t seem to let go of all of your plans for the future and everything you two could have become.<\/p>\n

La verit\u00e0 \u00e8 che non ha assolutamente senso pensare a ci\u00f2 che avrebbe potuto, dovuto o potuto accadere.<\/p>\n

Nessuna di queste cose \u00e8 andata come avevate immaginato e non andr\u00e0 mai cos\u00ec.<\/p>\n

5. Trovare la forza di perdonare<\/h2>\n

\"donna<\/p>\n

Anche quando smettere di amare<\/a> Il vostro ex, in qualche modo, ha ancora problemi a lasciarlo andare. Perch\u00e9?<\/p>\n

Well, the truth is that you still have feelings for him even though you don\u2019t feel love anymore.<\/p>\n

Le vostre emozioni sono mutate e si sono trasformate in odio, rabbia e risentimento.<\/p>\n

However, it doesn\u2019t really matter what you feel for this guy. The point is that you\u2019re not indifferent and he is still present in your mind and heart.<\/p>\n

\"donna<\/p>\n

That is exactly why you have to find the strength to forgive him, no matter what he did. Don\u2019t look for a reason for his behavior and stop hoping for an apology.<\/p>\n

Just accept that he didn\u2019t know better and forget about revenge. It\u2019s the only way to free yourself from this man\u2019s toxic impact.<\/p>\n

Also, please find the strength to forgive yourself. You\u2019re not a fool for trusting a man like this and you\u2019re definitely not stupid.<\/p>\n

Eri solo una ragazza innamorata che ha fatto del suo meglio per preservare la sua relazione. Non c'\u00e8 nulla di cui vergognarsi.<\/p>\n

6. Datevi il tempo di elaborare il lutto<\/h2>\n

\"donna<\/p>\n

I\u2019ll have to be honest with you here: the process of letting go is difficult. Making it happen takes a lot of patience, time, effort, and energy.<\/p>\n

You might think that it\u2019s possible to fix your broken heart overnight but that is not healthy healing.<\/p>\n

In questo caso, infatti, i vostri demoni si sveglieranno per distruggere la vostra salute mentale e il vostro benessere emotivo quando meno ve lo aspettate.<\/p>\n

Pertanto, se volete fare le cose per bene, datevi il tempo di elaborare il lutto.<\/p>\n

\"persona<\/p>\n

Of course, you shouldn\u2019t allow this pain to define you, nor should you spend the rest of your life suffering. However, don\u2019t push yourself too hard either.<\/p>\n

Just because you need a little more time to heal, it doesn\u2019t mean it won\u2019t happen.<\/p>\n

Quindi, all'inizio, fate quello che vi sentite di fare quando si tratta di elaborare il lutto. Se volete piangere, piangete.<\/p>\n

If you want to spend a few days eating ice cream and binge watching Netflix, that\u2019s exactly what you should do.<\/p>\n

Tuttavia, dopo un po' di tempo, riprendetevi e terminate il lutto<\/a> processo.<\/p>\n

7. Amare se stessi<\/h2>\n

\"donna<\/p>\n

Infine, l'ultima cosa che dovete fare se volete lasciarlo andare \u00e8 concentrarvi su voi stesse, sul vostro benessere emotivo e sulla vostra salute mentale.<\/p>\n

Redirect all the energy you\u2019ve been wasting on this guy towards self-improvement and self-care.<\/p>\n

Remember that you\u2019re your number one priority and that your own well-being has to come first.<\/p>\n

It\u2019s not anyone\u2019s job to make you happy – that\u2019s something you have to do on your own.<\/p>\n

\"donna<\/p>\n

So, just go out there and start doing whatever pleases you. Pamper yourself, find a new hobby, go out with friends, and work on becoming the woman you\u2019re destined to be.<\/p>\n

Believe me – as soon as you learn how to amare se stessi<\/a>, you\u2019ll forget that this man ever existed in no time.<\/p>\n

\"Lasciatelo<\/p>\n

 <\/p>\n

 <\/p>","protected":false},"excerpt":{"rendered":"

The moment you feared has come. Your relationship has reached rock bottom and whether you like it or not, you have to say your final goodbye to your ex. As much as it breaks your heart, you have to let him go and leave him in the past, where he belongs. However, even though you’re…<\/p>","protected":false},"author":23,"featured_media":65875,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29631],"tags":[],"class_list":["post-65872","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-getting-over-him"],"taxonomy_info":{"category":[{"value":29631,"label":"getting over him"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/Let-Him-Go-7-Effective-Ways-To-Leave-Your-Ex-In-The-Past.jpg",800,533,false],"author_info":{"display_name":"Leah Lee","author_link":"https:\/\/herway.net\/it\/author\/leah\/"},"comment_info":0,"category_info":[{"term_id":29631,"name":"getting over him","slug":"getting-over-him","term_group":0,"term_taxonomy_id":29631,"taxonomy":"category","description":"Getting over someone you still care about is one of the biggest challenges, but nothing is impossible when you know you're not alone, so check out our brilliant advice.","parent":29627,"count":124,"filter":"raw","cat_ID":29631,"category_count":124,"category_description":"Getting over someone you still care about is one of the biggest challenges, but nothing is impossible when you know you're not alone, so check out our brilliant advice.","cat_name":"getting over him","category_nicename":"getting-over-him","category_parent":29627}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts\/65872","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/comments?post=65872"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts\/65872\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/media\/65875"}],"wp:attachment":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/media?parent=65872"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/categories?post=65872"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/tags?post=65872"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}