{"id":6591,"date":"2020-10-10T12:28:07","date_gmt":"2020-10-10T12:28:07","guid":{"rendered":"http:\/\/herway.net\/?p=6591"},"modified":"2021-08-24T12:29:28","modified_gmt":"2021-08-24T12:29:28","slug":"6-segnali-rivelatori-che-non-sei-mentalmente-forte-ma-ti-stai-solo-comportando-da-duro","status":"publish","type":"post","link":"https:\/\/herway.net\/it\/6-segnali-rivelatori-che-non-sei-mentalmente-forte-ma-ti-stai-solo-comportando-da-duro\/","title":{"rendered":"6 segnali rivelatori del fatto che non siete mentalmente forti, ma vi comportate solo da duri"},"content":{"rendered":"<p>Siete forti mentalmente o vi comportate solo da duri, perch\u00e9 c'\u00e8 una bella differenza?<\/p>\n<p>Anche se fare i duri pu\u00f2 essere utile nel breve periodo, per una vita sana <a href=\"https:\/\/thoughtcatalog.com\/amy-morin\/2013\/12\/5-powerful-exercises-to-increase-your-mental-strength\/\" rel=\"noopener\">La forza mentale \u00e8 di fondamentale importanza<\/a>.<\/p>\n<p>Acting tough will meet your needs by boosting your ego or getting other people to back off, but truly successful people don\u2019t rise to the top by acting tough, they become better by having a continuous desire to become stronger.<\/p>\n<p>Per rispondere alla domanda posta all'inizio, utilizzate queste 6 differenze tra essere mentalmente forti e comportarsi semplicemente da duri:<\/p>\n<h2 class=\"numbered-headline\">Rinunciare non \u00e8 un'opzione<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-120432\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/businesswoman-checking-her-smartphone.jpg\" alt=\"donna d&#039;affari che controlla il suo smartphone \" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/businesswoman-checking-her-smartphone.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/businesswoman-checking-her-smartphone-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/businesswoman-checking-her-smartphone-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/businesswoman-checking-her-smartphone-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/businesswoman-checking-her-smartphone-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/businesswoman-checking-her-smartphone-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/businesswoman-checking-her-smartphone-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/businesswoman-checking-her-smartphone-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>Fare sempre del proprio meglio \u00e8 salutare, ma credere di dover riuscire in tutto ci\u00f2 che si fa pu\u00f2 ritorcersi contro di noi.<\/p>\n<p>Being mentally strong is not a superpower, and there is nothing wrong with admitting that you can\u2019t do something.<\/p>\n<p>If it makes sense to work on something they will make the best of it, but they will never waste their time on a problem that doesn\u2019t have a solution.<\/p>\n<p>Il fallimento \u00e8 solo una parte del processo verso un lungo viaggio verso il successo.<\/p>\n<h2 class=\"numbered-headline\">Dimostrare agli altri il proprio valore<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-120433\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/woman-wearing-stylish-sunglasses78.jpg\" alt=\"donna che indossa occhiali da sole alla moda \" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/woman-wearing-stylish-sunglasses78.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/woman-wearing-stylish-sunglasses78-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/woman-wearing-stylish-sunglasses78-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/woman-wearing-stylish-sunglasses78-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/woman-wearing-stylish-sunglasses78-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/woman-wearing-stylish-sunglasses78-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/woman-wearing-stylish-sunglasses78-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/woman-wearing-stylish-sunglasses78-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>Le persone che fanno le dure si preoccupano di ci\u00f2 che gli altri pensano di loro e cercano sempre di dimostrarsi agli altri.<\/p>\n<p>La loro autostima dipende da come gli altri li vedono.<\/p>\n<p>On the other hand, mentally strong people aren\u2019t worried about proving anything to anyone but themselves.<\/p>\n<p>Their main goal is to grow stronger, while being aware that they don\u2019t need to be completely self-reliant in that journey, but to ask others for help as well.<\/p>\n<h2 class=\"numbered-headline\">Nascondere le insicurezze<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-120437\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/business-woman-standing-outdoors-leaning-on-the-car.jpg\" alt=\"donna d&#039;affari in piedi all&#039;aperto appoggiata alla macchina\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/business-woman-standing-outdoors-leaning-on-the-car.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/business-woman-standing-outdoors-leaning-on-the-car-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/business-woman-standing-outdoors-leaning-on-the-car-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/business-woman-standing-outdoors-leaning-on-the-car-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/business-woman-standing-outdoors-leaning-on-the-car-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/business-woman-standing-outdoors-leaning-on-the-car-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/business-woman-standing-outdoors-leaning-on-the-car-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/business-woman-standing-outdoors-leaning-on-the-car-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>Quando si comportano da duri, tendono a nascondersi dietro una spessa maschera, <a href=\"https:\/\/tinybuddha.com\/blog\/weak-actually-key-becoming-strong\/\" rel=\"noopener\">paura di mostrare le proprie debolezze<\/a>.<\/p>\n<p>Pensare che questo sia il modo pi\u00f9 semplice di affrontare le proprie insicurezze \u00e8 sbagliato, perch\u00e9 non si fa altro che sprecare le proprie energie cercando di coprire queste debolezze.<\/p>\n<p>Le persone mentalmente forti lavorano sulle loro insicurezze invece di nasconderle.<\/p>\n<h2 class=\"numbered-headline\">Essere sempre positivi<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-120440\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/young-beautiful-lady-in-autumn-landscape.jpg\" alt=\"giovane bella signora in un paesaggio autunnale\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/young-beautiful-lady-in-autumn-landscape.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/young-beautiful-lady-in-autumn-landscape-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/young-beautiful-lady-in-autumn-landscape-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/young-beautiful-lady-in-autumn-landscape-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/young-beautiful-lady-in-autumn-landscape-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/young-beautiful-lady-in-autumn-landscape-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/young-beautiful-lady-in-autumn-landscape-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/young-beautiful-lady-in-autumn-landscape-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>Vi capiter\u00e0 di leggere molti articoli in cui vi verr\u00e0 detto di essere sempre positivi. Ma \u00e8 davvero possibile?<\/p>\n<p>Acting tough involves being unrealistically positive and overconfident, which will backfire on them when they end up unprepared for the realities they\u2019re going to face.<\/p>\n<p>Le persone mentalmente forti trovano il giusto equilibrio tra il rimanere positivi, negativi o realistici, anche in situazioni difficili da affrontare.<\/p>\n<h2 class=\"numbered-headline\">Negare il dolore<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-120438\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/beautiful-woman-at-the-sea.jpg\" alt=\"bella donna al mare\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/beautiful-woman-at-the-sea.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/beautiful-woman-at-the-sea-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/beautiful-woman-at-the-sea-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/beautiful-woman-at-the-sea-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/beautiful-woman-at-the-sea-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/beautiful-woman-at-the-sea-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/beautiful-woman-at-the-sea-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/beautiful-woman-at-the-sea-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>Tollerare una grande quantit\u00e0 di dolore e andarne fieri \u00e8 solo un segno di durezza.<\/p>\n<p>Questo \u00e8 collegato a<a href=\"https:\/\/www.elitedaily.com\/life\/9-things-insecure-people-do-that-destroy-their-lives\" rel=\"noopener\"> nascondere le proprie insicurezze<\/a> e di dimostrare agli altri che si sta nascondendo il proprio dolore e la propria sofferenza per impressionare gli altri.<\/p>\n<p>Le persone mentalmente forti imparano dal dolore e lo usano a loro vantaggio per ottenere una crescita personale e uno sviluppo significativo.<\/p>\n<h2 class=\"numbered-headline\">Controllare gli altri<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-120439\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/attractive-young-woman-1.jpg\" alt=\"giovane donna attraente\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/attractive-young-woman-1.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/attractive-young-woman-1-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/attractive-young-woman-1-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/attractive-young-woman-1-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/attractive-young-woman-1-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/attractive-young-woman-1-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/attractive-young-woman-1-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/attractive-young-woman-1-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>Le persone che fanno le dure tendono a controllare le persone che le circondano. Sono prepotenti, esigenti e si sentono in grado di esercitare il proprio potere sugli altri.<\/p>\n<p>Mentally strong people also want to be in control &#8211; in control of themselves.<\/p>\n<p>Il controllo delle circostanze o delle persone esterne non sar\u00e0 mai di alcun interesse per loro, che si concentrano solo sul controllo dei propri pensieri, sentimenti e comportamenti.<\/p>\n<p>If you recognized yourself here as the acting tough type, don\u2019t worry, it\u2019s not the end of the world.<\/p>\n<p>Chiunque ha la capacit\u00e0 di trasformare l'aspetto esteriore duro in una mentalit\u00e0 forte.<\/p>\n<p>Just like anything else you want to become better at, practice is essential &#8211; regular exercise that will help you to improve and grow stronger.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-120427\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/6-Telltale-Signs-Youre-Not-Mentally-Strong-Youre-Just-Acting-Tough-pinterest.jpg\" alt=\"6 segnali rivelatori del fatto che non siete mentalmente forti, ma vi comportate solo da duri\" width=\"735\" height=\"1102\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/6-Telltale-Signs-Youre-Not-Mentally-Strong-Youre-Just-Acting-Tough-pinterest.jpg 735w, https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/6-Telltale-Signs-Youre-Not-Mentally-Strong-Youre-Just-Acting-Tough-pinterest-200x300.jpg 200w, https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/6-Telltale-Signs-Youre-Not-Mentally-Strong-Youre-Just-Acting-Tough-pinterest-683x1024.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/6-Telltale-Signs-Youre-Not-Mentally-Strong-Youre-Just-Acting-Tough-pinterest-150x225.jpg 150w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>Are you mentally strong or just acting tough, because there is a big difference? While acting tough can help you in the short-term, for a healthy life mental strength is of crucial importance. Acting tough will meet your needs by boosting your ego or getting other people to back off, but truly successful people don\u2019t&#8230;<\/p>","protected":false},"author":20,"featured_media":120428,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29637],"tags":[],"class_list":["post-6591","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-life-hacks"],"taxonomy_info":{"category":[{"value":29637,"label":"life hacks"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2020\/02\/6-Telltale-Signs-Youre-Not-Mentally-Strong-Youre-Just-Acting-Tough-1024x684.jpg",1024,684,true],"author_info":{"display_name":"Christine Keller","author_link":"https:\/\/herway.net\/it\/author\/christine\/"},"comment_info":0,"category_info":[{"term_id":29637,"name":"life hacks","slug":"life-hacks","term_group":0,"term_taxonomy_id":29637,"taxonomy":"category","description":"When life gives you lemons - make lemonade, and allow these life hacks to remind you of your strength, potential, and the right to be happy.","parent":22911,"count":281,"filter":"raw","cat_ID":29637,"category_count":281,"category_description":"When life gives you lemons - make lemonade, and allow these life hacks to remind you of your strength, potential, and the right to be happy.","cat_name":"life hacks","category_nicename":"life-hacks","category_parent":22911}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts\/6591","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/comments?post=6591"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts\/6591\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/media\/120428"}],"wp:attachment":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/media?parent=6591"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/categories?post=6591"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/tags?post=6591"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}