{"id":66460,"date":"2020-05-04T00:09:54","date_gmt":"2020-05-04T00:09:54","guid":{"rendered":"https:\/\/herway.net\/?p=66460"},"modified":"2021-12-06T17:54:22","modified_gmt":"2021-12-06T17:54:22","slug":"la-mia-vita-e-un-casino-guida-per-cambiare-le-cose","status":"publish","type":"post","link":"https:\/\/herway.net\/it\/la-mia-vita-e-un-casino-guida-per-cambiare-le-cose\/","title":{"rendered":"La mia vita \u00e8 un disastro: Una guida passo-passo per cambiare le cose"},"content":{"rendered":"

Your relationship is rocky, work is less than ideal, your personal life is non-existent, and you’re on the verge of having health problems.<\/p>\n

Per dire la mia vita \u00e8 un casino<\/em> doesn’t even iniziare<\/em> per coprirlo. Vi suona familiare?<\/p>\n

Life feels unbearable right now and you’re finding it hard to cope due to exhaustion. But what if I told you there was a way out?<\/p>\n

A volte si ha l'impressione che la vita voglia colpirci. Alcune cose sfortunate coincidono e tutto inizia a sembrare uno schema.<\/p>\n

Cosa dovresti pensare?<\/p>\n

\"donna<\/p>\n

But if you’re adamant you want to change your life, first you need to take responsibility for your own part in this predicament.<\/strong><\/p>\n

Being able to manage your problems is vital for keeping control of your sanity. If you’re struggling to maintain your perspective, I strongly suggest you keep reading.<\/p>\n

This guide will help you directly assess the cause(s) of your disarray and tackle your issues head-on. Good luck, and don’t mai<\/em> rinunciare.<\/p>\n

Vedi anche: Tu sei tutto per me: 100+ frasi belle per lui e per lei<\/p>\n

Come gestisco la mia vita disordinata?<\/span><\/strong><\/em><\/p>\n

1. Comprendere la radice del vostro caos interiore<\/h2>\n

\"donna<\/p>\n

La maggior parte delle volte le persone sono ansiose e frustrate dalla loro vita perch\u00e9 hanno paura di fare qualcosa.<\/p>\n

Il mio consiglio \u00e8 quindi molto semplice. Se volete districarvi nella vostra vita disordinata, trovate la causa della vostra situazione!<\/p>\n

Things aren’t just going to magically become great – you actually have to work on it.<\/p>\n

Self-awareness is crucial in working out your life’s messes. You must recognize that you’re standing in your own way.<\/p>\n

If you spend your entire life complaining but never acting, you’ll never reach a permanent solution.<\/p>\n

It’s understandable that life can become overwhelming, but that’s when you have to work twice as hard!<\/p>\n

If this is the first time you’ve felt lost, it’s going to take a while to adjust and improve. But it all starts with your mindset.<\/p>\n

Quando l'ansia colpisce, paralizza e riduce la capacit\u00e0 di vedere le cose con chiarezza. Questo si manifesta con sentimenti di impotenza e difficolt\u00e0 a capire la radice dei problemi.<\/p>\n

But when you understand the cause of your anxiety, it’ll help you find a way to successfully overcome it.<\/p>\n

2. Stop measuring your happiness according to others\u2019 success<\/h2>\n

\"donna<\/p>\n

I’m sure you’ve heard a version of this a billion times, but let me say it once more: We are all unique and on our own journey.<\/p>\n

Non esistono due creature viventi uguali, quindi i confronti sono inutili!<\/p>\n

La vostra amica Becky del liceo ha le sue speranze e i suoi sogni. Il vostro partner ha passato tutta la vita a lavorare per essere dove \u00e8 ora.<\/p>\n

E voi? Dovreste seguire le vostre aspirazioni, proprio come hanno fatto loro!<\/p>\n

What works for Becky, won\u2019t necessarily work for you. The thing that makes your partner fulfilled, may easily have the opposite effect on you.<\/p>\n

Voi siete il vostro essere. Usate la vostra mente logica per capire cosa vi aiuter\u00e0 a sentirvi soddisfatti come i vostri migliori amici.<\/p>\n

Besides, if you think that everybody just wakes up one day and has their entire lives figured out, you’d be dead wrong.<\/p>\n

Ognuno lavora come un matto per arrivare al punto in cui si trova. Invece di fare paragoni, passate un po' di tempo a rivalutare le vostre priorit\u00e0 e fate quello che vi sentite ispirati a fare!<\/p>\n

Vedi anche: Tornano sempre (ed ecco tutti i motivi per cui)<\/a><\/p>\n

3. Fate tutto ci\u00f2 che vi rende felici<\/h2>\n

\"uomo<\/p>\n

Whether it’s a long vacation with your true love, finding a better job, a night out with your best friends, or waking up the next day whenever the hell you want, just do it!<\/p>\n

Come donna che ha vissuto la sua parte di disordine, posso dire onestamente: fanculo a chi dice no!<\/p>\n

Go after that dream job you’ve been working so hard for. Ask that girl (o ragazzo<\/em>) e prendetevi una necessaria vacanza dalla vostra vita.<\/p>\n

Vi meritate una pausa! Meritate di capire qual \u00e8 il vostro vuoto e come fare per sentirvi di nuovo completi.<\/p>\n

It’s not selfish to put yourself first. It’s not selfish to follow your passion no matter where it takes you.<\/p>\n

Trovate quella cosa che vi ispira a continuare a spingere e continuate a farlo!<\/p>\n

La vostra disposizione influisce molto su come vi sentite e su come osservate la vita che vi circonda. Trovate il coraggio di spianare la vostra strada, perch\u00e9 \u00e8 la vostra guida verso la pace interiore<\/a>.<\/p>\n

Chi se ne frega di quello che pensano gli altri? La vostra vita, le vostre scelte, la vostra felicit\u00e0!<\/p>\n

4. Rallentare il rollio<\/h2>\n

\"donna<\/p>\n

Respirare profondamente. Inspirate, espirate. Bevete un sorso di caff\u00e8 (come piace a voi), ascoltate una musica rilassante e giocate con il vostro cane.<\/p>\n

Start your days in a calm, serene manner. Don’t overwhelm yourself with chores and tasks.<\/p>\n

Fate un passo alla volta. Quando si mettono troppe cose nel piatto, si corre il rischio di bruciarsi.<\/p>\n

Iniziare bene le giornate \u00e8 fondamentale. Assicuratevi di avere una piccola routine che vi permetta di rilassarvi prima di iniziare la giornata.<\/p>\n

This will help you set your priorities for the day, and figure out what’s important and what can wait. Just slow down your roll.<\/p>\n

The world isn’t going to end if you don’t get a hundred things done in a day. Doing this to yourself is one of the reasons you think my la vita \u00e8 un casino<\/em>.<\/p>\n

It really doesn’t have to be. Set your agenda for each day and don’t pressure yourself unnecessarily. You’re doing solo<\/em> bene.<\/p>\n

Control your thought process and stop negative thoughts from pervading your mind. You don’t want to get too caught up in your head.<\/p>\n

Solo quando si fa un passo indietro ci si rende conto di quanto possa essere facile staccare la spina ed eliminare i drammi inutili dalla propria vita.<\/p>\n

5. Smettere di autocommiserarsi<\/h2>\n

\"donna<\/p>\n

Leave self-pity at the door and change your attitude. Not only does it not help, but it’s counter-productive to your emotional healing.<\/p>\n

Do you know what will actually make a change? Determination and effort. If you’re here for the pity party, I’m sorry to disappoint you.<\/p>\n

Credo fermamente che l'unico modo per ottenere una vita felice sia fare uno sforzo consapevole ogni singolo giorno. Compatirsi \u00e8 l'esatto contrario.<\/p>\n

Incoraggiatevi a trovare gioia nelle piccole cose che vi circondano. Rendetevi felici quando nessun altro pu\u00f2 farlo! Siate l'eroe di voi stessi.<\/p>\n

If we all depended on others to feel content, nobody would ever be happy. So don’t continue along this path to self-destruction.<\/p>\n

If you’re not happy with the way your life is, change it. If you’re miserable at your job, quit.<\/p>\n

If your partner isn’t treating you right, leave. If your friends suck, stop hanging around them!<\/p>\n

Self-pity combined with the inability to make a difference in your own life is a dangerous mix. Don’t fall into that trap, you know better!<\/p>\n

Vedi anche: Stato d'amore unilaterale: 140+ citazioni toccanti per cuori solitari<\/a><\/p>\n

6. Find closure on issues you’ve been carrying for a long time<\/h2>\n

\"donna<\/p>\n

Sapete cosa ho capito del mio problema qualche tempo fa? Continuavo a sentirmi come bloccata in una routine in cui nulla andava per il verso giusto.<\/p>\n

I was always miserable in my love life, as well as my personal life and I couldn’t get to the bottom of it. How can one person feel so held back with no apparent reason?<\/p>\n

Ma c'era un motivo. Mi portavo dietro cos\u00ec tanti problemi irrisolti che continuavano a frenarmi. Ho trascurato l'importanza di autocura emotiva<\/a>.<\/p>\n

I was never the type of girl who’d face her demons or be honest about her feelings when it was uncomfortable. I would just bottle it up.<\/p>\n

And going through life like that was like carrying an actual physical burden on my back wherever I went. This is why you need to trust me when I say this: don’t leave things unresolved.<\/p>\n

Deal with every single thing that’s on your mind right now. Allow yourself to get rid of the constant burden. Trust me, it’s the key to a happier life.<\/p>\n

Afterward, set clear boundaries and don’t let anyone cross them again.<\/p>\n

7. Prendetevi una pausa necessaria dai social media<\/h2>\n

\"donna<\/p>\n

I’ve come to realize that constant scrolling through my socials has been extremely detrimental to my well-being. The thing is, most of what you see isn’t real.<\/p>\n

People tweet whatever the hell they want and post photos that make them seem more fabulous than they’ll ever be!<\/p>\n

Ma la maggior parte delle persone sta vivendo le stesse cose che state vivendo voi, solo che le mascherano bene.<\/p>\n

Ci sono voluti alcuni problemi di salute e un controllo della salute mentale perch\u00e9 finalmente vedessi i segnali d'allarme che mi stavano lentamente esaurendo.<\/p>\n

In order to lead a fulfilling life, it’s necessary to step away from your socials. It’s a small step toward a better you.<\/p>\n

Questo vi dar\u00e0 la possibilit\u00e0 di rivalutare la vostra vita. Vi dar\u00e0 una prospettiva completamente nuova, basata sulla vita reale e non sulla realt\u00e0 virtuale.<\/p>\n

You don’t need to see what others are up to. Trust me, they’re all fighting their own battles.<\/p>\n

Whether you’re just out of high school or a 35-year-old entrepreneur, the rules are the same.<\/p>\n

L'erba del vicino \u00e8 sempre pi\u00f9 verde dall'altra parte della barricata. But what if it isn’t<\/em>?<\/p>\n

8. Rivolgetevi alle persone che fanno il tifo per voi<\/h2>\n

\"tre<\/p>\n

There’s nothing I cherish more than my small circle of phenomenal women who know me inside out.<\/p>\n

Those are the people I can call at 4 am knowing they’ll pick up. They put a smile on my face when I’m struggling to say a word. They bring out the best in me.<\/p>\n

Find your tribe and nurture those relationships. Find those few individuals who know the real you and don’t let them go.<\/p>\n

You will need them more than ever when life throws you a curveball. They will help you deal with life’s messes when you’re not strong enough to handle the adversities coming your way.<\/p>\n

And remember, it’s about quality, not quantity. You could have two phenomenal friends who’d do anything for you and it would be more than enough.<\/p>\n

As long as you have one person you can tell your entire story to without feeling like a burden, you’re going to be okay!<\/p>\n

Sometimes, we all just need a friend. Make sure you’re surrounded by people who are sempre<\/em> tifo per voi e vi assicuro che tutto inizier\u00e0 ad andare al suo posto.<\/p>\n

Vedi anche: Ecco cosa significa davvero l'amore disinteressato<\/a><\/p>\n

And Finally…<\/h2>\n

\"donna<\/p>\n

Don’t let your past keep you from thriving in your present. Don’t let your clouded perspective fool you into settling for this messy life.<\/p>\n

You only have one chance at life, so why waste it? Get rid of the \u2018la mia vita \u00e8 un casino<\/em>\u2019 attitude and embrace a more positive one!<\/p>\n

As you’ve probably figured out by now, most of your issues are a direct result of your own unwillingness to make a change.<\/p>\n

Life doesn’t just get better all on its own. It takes a lot of willpower, perseverance, and plenty of soul-searching.<\/p>\n

Yeah, things might be tricky now. But once you choose to do something other than complain, you’re going to witness a major transformation.<\/p>\n

It won’t happen overnight, but soon you’ll realize that one tiny victory can propel you toward much bigger ones. All it takes is just one step in the right direction.<\/p>\n

Inseguite i vostri sogni, uscite dalla vostra relazione tossica e trovate un lavoro che vi appaghi! Per quanto sia un luogo comune, \u00e8 davvero<\/em> sono l'artefice del proprio destino.<\/p>\n

In the words of the marvelous John Keats: \u201cL'impossibile \u00e8 per chi non vuole<\/em>\u2019\u2019.<\/strong><\/p>\n

Vedi anche: Ti amo perch\u00e9: 150+ frasi pi\u00f9 belle per lui e per lei<\/a><\/p>\n

\"La<\/p>\n

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Your relationship is rocky, work is less than ideal, your personal life is non-existent, and you’re on the verge of having health problems. To say my life is a mess doesn’t even begin to cover it. Sound familiar? Life feels unbearable right now and you’re finding it hard to cope due to exhaustion. But what…<\/p>","protected":false},"author":20,"featured_media":66461,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29636],"tags":[],"class_list":["post-66460","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-self-help"],"taxonomy_info":{"category":[{"value":29636,"label":"self help"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/My-Life-Is-A-Mess-A-Step-By-Step-Guide-To-Turn-Things-Around.jpg",800,534,false],"author_info":{"display_name":"Christine Keller","author_link":"https:\/\/herway.net\/it\/author\/christine\/"},"comment_info":0,"category_info":[{"term_id":29636,"name":"self help","slug":"self-help","term_group":0,"term_taxonomy_id":29636,"taxonomy":"category","description":"Whenever you feel lost or hurt in love and life, these self-help tips will help you overcome challenges and make you feel better instantly.","parent":22911,"count":314,"filter":"raw","cat_ID":29636,"category_count":314,"category_description":"Whenever you feel lost or hurt in love and life, these self-help tips will help you overcome challenges and make you feel better instantly.","cat_name":"self help","category_nicename":"self-help","category_parent":22911}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts\/66460","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/comments?post=66460"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts\/66460\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/media\/66461"}],"wp:attachment":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/media?parent=66460"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/categories?post=66460"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/tags?post=66460"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}