{"id":67766,"date":"2020-05-06T16:20:52","date_gmt":"2020-05-06T16:20:52","guid":{"rendered":"https:\/\/herway.net\/?p=67766"},"modified":"2021-08-11T12:03:06","modified_gmt":"2021-08-11T12:03:06","slug":"se-hai-paura-del-tuo-futuro-stai-vivendo-nel-presente","status":"publish","type":"post","link":"https:\/\/herway.net\/it\/se-hai-paura-del-tuo-futuro-stai-vivendo-nel-presente\/","title":{"rendered":"Se avete paura del vostro futuro, ricordatevi che state vivendo nel presente"},"content":{"rendered":"<p><strong>I\u2019ll start this with the great reveal: Did you know that stress, anxiety and worry all stem from the same thing? They all have their roots in a fear of the future.<\/strong><\/p>\n<p>A fear of the future is understandable but it\u2019s also useless. fear of the future is simply a process of imagining potential outcomes without ever knowing what they\u2019re going to be.<\/p>\n<p>That\u2019s it. It\u2019s us trying to shield ourselves from a mysterious threat that maybe isn\u2019t even a threat.<\/p>\n<p><strong>Quante volte avete previsto un disastro per poi scoprire che non era affatto come lo avevate immaginato? La paura del futuro \u00e8 la versione adulta del mostro sotto il letto.<\/strong><\/p>\n<p>Worrying about what could be makes us forget about what we have now. While it\u2019s good to plan for the future, we should be aware that a plan can only be created by taking steps in the current moment.<\/p>\n<p><strong>Agire nel momento presente \u00e8 la nostra migliore possibilit\u00e0 di raggiungere l'obiettivo che desideriamo. Agire con costanza \u00e8 ancora meglio. In altre parole, l'azione e la disciplina sono i ponti verso i vostri obiettivi.<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-67773 size-full\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/woman-doing-push-ups.jpg\" alt=\"donna che fa flessioni su un tappetino blu\" width=\"800\" height=\"535\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/woman-doing-push-ups.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/woman-doing-push-ups-300x201.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/woman-doing-push-ups-768x514.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Attraverso l'azione e la disciplina, \u00e8 possibile combattere molte cose, come i sentimenti ricorrenti di incertezza e di mancanza di significato, oltre a costruire l'autostima e la determinazione.<\/p>\n<p>Even if you don\u2019t succeed in your desired goal, you will feel content knowing you have done everything in your power to succeed.<\/p>\n<p><strong>Un'altra cosa importante \u00e8 fare le cose <em>autenticamente<\/em>. Essere autentici significa sentirsi in pace con se stessi dopo aver preso una decisione. <\/strong><\/p>\n<p><strong>L'autenticit\u00e0 \u00e8 scegliere la felicit\u00e0 e la crescita invece della paura mascherata dall'immancabile bisogno di sicurezza.<\/strong><\/p>\n<p>Once you\u2019re at peace with yourself, you will feel safe wherever you go. You won\u2019t be scared of the future because you will be present in the now.<\/p>\n<p><strong>When you\u2019re feeling extra worried about life, take a moment to remember that we\u2019re tiny creatures inhabiting a relatively small sphere hanging in an enormous space we call the universe.<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-67782 size-full\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/person-standing-in-the-night.jpg\" alt=\"persona in piedi nella notte in piedi sotto il cielo stellato\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/person-standing-in-the-night.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/person-standing-in-the-night-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/person-standing-in-the-night-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Nonostante tutto, la scienza ha dimostrato che non sappiamo ancora quasi nulla. Quello che voglio dire \u00e8 che nessuno sa molto della vita; ogni persona a volte si sente insicura delle proprie decisioni e della propria vita.<\/p>\n<p>There are no life instructions given at birth. Don\u2019t let the life coaches and know-it-alls fool you.<\/p>\n<p><strong>Per quanto possa sembrare a volte banale, la vita rimarr\u00e0 sempre un mistero per gli esseri umani.<\/strong> There\u2019s no point in trying to reveal or control something that\u2019s out of your hands.<\/p>\n<p>Fare pace con la vita e concedersi la fede \u00e8 il modo pi\u00f9 efficace per condurre una vita pi\u00f9 felice.<\/p>\n<p><strong>Instead of trying to find comfort in controlling, do the opposite\u2014find comfort in knowing you don\u2019t have control.<\/strong> That\u2019s when your only responsibility starts to seize the moment you\u2019re in.<\/p>\n<p>Il modo in cui reagite alle cose in un determinato momento \u00e8 l'unica cosa reale che esiste.<\/p>\n<p>Il passato \u00e8 solo un ricordo e il futuro \u00e8 solo una fantasia. Siate coraggiosi e scegliete la realt\u00e0 di <em>ora<\/em>.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-67790 size-full\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/If-You\u2019re-Scared-About-Your-Future-Remind-Yourself-You\u2019re-Living-In-The-Present-Pinterest.jpg\" alt=\"Se avete paura del vostro futuro, ricordatevi che state vivendo nel presente\" width=\"800\" height=\"1200\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/If-You\u2019re-Scared-About-Your-Future-Remind-Yourself-You\u2019re-Living-In-The-Present-Pinterest.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/If-You\u2019re-Scared-About-Your-Future-Remind-Yourself-You\u2019re-Living-In-The-Present-Pinterest-200x300.jpg 200w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/If-You\u2019re-Scared-About-Your-Future-Remind-Yourself-You\u2019re-Living-In-The-Present-Pinterest-683x1024.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/If-You\u2019re-Scared-About-Your-Future-Remind-Yourself-You\u2019re-Living-In-The-Present-Pinterest-768x1152.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>I\u2019ll start this with the great reveal: Did you know that stress, anxiety and worry all stem from the same thing? They all have their roots in a fear of the future. A fear of the future is understandable but it\u2019s also useless. fear of the future is simply a process of imagining potential outcomes&#8230;<\/p>","protected":false},"author":53,"featured_media":67777,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29616],"tags":[],"class_list":["post-67766","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spirituality"],"taxonomy_info":{"category":[{"value":29616,"label":"spirituality"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2020\/04\/If-You\u2019re-Scared-About-Your-Future-Remind-Yourself-You\u2019re-Living-In-The-Present.jpg",800,533,false],"author_info":{"display_name":"Ariel Quinn","author_link":"https:\/\/herway.net\/it\/author\/ariel\/"},"comment_info":0,"category_info":[{"term_id":29616,"name":"spirituality","slug":"spirituality","term_group":0,"term_taxonomy_id":29616,"taxonomy":"category","description":"If you feel like you need help staying in touch with your spirituality and higher self, this is where you'll find all the inspiration and strength you lack.","parent":38,"count":147,"filter":"raw","cat_ID":29616,"category_count":147,"category_description":"If you feel like you need help staying in touch with your spirituality and higher self, this is where you'll find all the inspiration and strength you lack.","cat_name":"spirituality","category_nicename":"spirituality","category_parent":38}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts\/67766","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/users\/53"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/comments?post=67766"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts\/67766\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/media\/67777"}],"wp:attachment":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/media?parent=67766"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/categories?post=67766"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/tags?post=67766"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}