{"id":68556,"date":"2020-05-06T17:02:35","date_gmt":"2020-05-06T17:02:35","guid":{"rendered":"https:\/\/herway.net\/?p=68556"},"modified":"2021-08-24T13:09:08","modified_gmt":"2021-08-24T13:09:08","slug":"tenersi-occupati-durante-una-pandemia","status":"publish","type":"post","link":"https:\/\/herway.net\/it\/tenersi-occupati-durante-una-pandemia\/","title":{"rendered":"12 modi per tenersi occupati durante una pandemia"},"content":{"rendered":"<p>There are many ways to distract yourself and keep yourself occupied during self-isolation so that you don&#8217;t think about the pandemic all day.<\/p>\n<p>Questo \u00e8 un periodo in cui dovremmo essere pi\u00f9 creativi e produttivi, perch\u00e9 abbiamo molto pi\u00f9 tempo libero a disposizione.<\/p>\n<p><strong>Questi tempi difficili dovrebbero insegnarci che dobbiamo preoccuparci di pi\u00f9 degli altri e che aiutando gli altri, in realt\u00e0 aiutiamo noi stessi.<\/strong><\/p>\n<p>Isolation doesn&#8217;t have to be boring. Here are some activities that you can do to keep yourself busy and distracted.<\/p>\n<h2>1. Fare un pisolino<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-68558\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/sleeping-woman.jpg\" alt=\"donna che dorme con la mano sul cuscino vicino al viso\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/sleeping-woman.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/sleeping-woman-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/sleeping-woman-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Potete fare un pisolino quando volete e dove volete. Consideratela come una piccola vacanza.<\/p>\n<p>Ricaricate le batterie. Rilassatevi e cercate di compensare tutte quelle notti insonni in cui il lavoro o i figli vi hanno tenuto svegli.<\/p>\n<h2>2. Eseguire una pulizia profonda<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-68559\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/man-cleaning-table.jpg\" alt=\"uomo che pulisce il tavolo e un bambino che tiene in mano il cuscino arancione\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/man-cleaning-table.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/man-cleaning-table-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/man-cleaning-table-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>We have to admit, we all have some corners of our home that we don&#8217;t clean that often. We don&#8217;t have time to deep clean the house every weekend.<\/p>\n<p>Questa \u00e8 l'occasione perfetta per farlo. Spolverate tutti gli angoli pi\u00f9 difficili da raggiungere. Pulite l'interno del frigorifero.<\/p>\n<p>Wash all the windows. You&#8217;ll see that you&#8217;ll feel better after you do all of that, especially if you have kids.<\/p>\n<h2>3. Riorganizzare l'armadio<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-68560\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/shallow-focus-photography-of-clothes.jpg\" alt=\"fotografia con messa a fuoco ridotta di vestiti in un armadio con una persona sfocata in lontananza\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/shallow-focus-photography-of-clothes.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/shallow-focus-photography-of-clothes-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/shallow-focus-photography-of-clothes-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>We all have many clothes in our closet that we don&#8217;t use anymore. Some clothes are old, some of them are too small, others are too big&#8230;<\/p>\n<p>Now is the time to organize your closet and get rid of all clothes you don&#8217;t wear.<\/p>\n<p>You can do a good deed by giving the clothes you won&#8217;t use anymore to someone else, someone who really needs them.<\/p>\n<p>Mettete tutto in sacchetti e donate tutto.<\/p>\n<h2>4. Prendetevi cura delle vostre piante<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-68561\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-taking-care-of-the-plants.jpg\" alt=\"donna che si prende cura delle piante mettendo il terriccio sulle piante indossando un top verde\" width=\"800\" height=\"542\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-taking-care-of-the-plants.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-taking-care-of-the-plants-300x203.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-taking-care-of-the-plants-768x520.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Somehow, we all feel nice and happy around flowers. They definitely do bring some color to our life and that\u2019s why it&#8217;s important to have some plants in your surroundings and take good care of them.<\/p>\n<h2>5. Lavorare<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-68562\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-working-out.jpg\" alt=\"donna che si allena con top viola e leggings grigi \" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-working-out.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-working-out-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-working-out-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>This social isolation has already affected our mental health; don&#8217;t let it also affect your physical health.<\/p>\n<p>Mangiate cibi pi\u00f9 sani, fate spesso esercizio fisico e mantenete un peso sano.<\/p>\n<p>You don&#8217;t need a gym for some physical activities, you can do them in the comfort of your home.<\/p>\n<h2>6. Meditare<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-68563\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-meditating-in-bedroom-.jpg\" alt=\"donna che medita in camera da letto facendo posizione yoga sul letto\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-meditating-in-bedroom-.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-meditating-in-bedroom--300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-meditating-in-bedroom--768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Ci sentiamo tutti stressati a causa di questa situazione e avremmo bisogno di qualcosa per rilassarci.<\/p>\n<p>Non c'\u00e8 niente di meglio della meditazione per calmarvi.<\/p>\n<p>Potete scegliere la meditazione che preferite, mettere un po' di musica, fare un respiro profondo e lasciare che faccia la sua magia.<\/p>\n<h2>7. Cambiare il proprio aspetto<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-68564\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-dyeing-her-hair.png\" alt=\"donna che si tinge i capelli con il colore viola sul tavolo\" width=\"800\" height=\"538\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-dyeing-her-hair.png 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-dyeing-her-hair-300x202.png 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-dyeing-her-hair-768x516.png 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-dyeing-her-hair-760x510.png 760w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Farsi la manicure o la pedicure da soli. Tingetevi i capelli da soli. Uscite dalla vostra zona di comfort e fate dei cambiamenti seri.<\/p>\n<p>Truccatevi come non avete mai fatto prima e, naturalmente, scattate un selfie per i vostri social media.<\/p>\n<h2>8. Praticare la cura di s\u00e9<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-68565\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-applying-facial-mask.jpg\" alt=\"donna che applica una maschera facciale sul viso colorata di nero e indossa un accappatoio e un asciugamano sulla testa\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-applying-facial-mask.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-applying-facial-mask-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/woman-applying-facial-mask-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Creare una sorta di <a href=\"https:\/\/herway.net\/it\/life\/routine-di-cura-di-se-le-persone-che-soffrono-di-depressione\/\" target=\"_blank\" rel=\"noopener noreferrer\">routine di autocura<\/a> for yourself. You&#8217;ve probably saved so many face mask recipes and now it&#8217;s time to try them all, as there are so many advantages to them.<\/p>\n<p>Potete scoprire nuove idee di maschere per il viso e il corpo e persino per sbiancare i denti. Spesso sono facili da realizzare e ancor pi\u00f9 da applicare.<\/p>\n<h2>9. Tenere un diario di blocco<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-68566\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/person-sitting-on-a-chair.jpg\" alt=\"persona seduta su una sedia che scrive su un quaderno sul tavolo\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/person-sitting-on-a-chair.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/person-sitting-on-a-chair-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/person-sitting-on-a-chair-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>This is something that&#8217;ll help you to deal with this difficult situation and it will also serve as a reminder that once this is all over, how life can change in a minute.<\/p>\n<p>Potete anche iniziare a scrivere un blog o a fare vlogging sulla vostra vita in isolamento. Non si sa mai, potreste diventare blogger o vlogger di successo dopo la fine della pandemia.<\/p>\n<h2>10. Fate una pulizia profonda dei vostri account sui social media<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-68567\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/android-phone-with-IG-app.jpg\" alt=\"telefono android con app IG vicino alla coscia\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/android-phone-with-IG-app.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/android-phone-with-IG-app-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/android-phone-with-IG-app-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Go through your lists of friends and you\u2019ll see how many fake or deleted accounts there are. Clean your list of friends and leave only the people you actually know in person.<\/p>\n<p>Then clean your profiles too. Go to your profiles and scroll down to your old posts and decide what&#8217;s worth deleting and what&#8217;s worth preserving.<\/p>\n<h2>11. Fare qualcosa di buono per gli altri<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-68568\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/old-woman-receiving.jpg\" alt=\"donna anziana che riceve la spesa da un uomo sulla soglia di casa\" width=\"800\" height=\"538\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/old-woman-receiving.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/old-woman-receiving-300x202.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/old-woman-receiving-768x516.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/old-woman-receiving-760x510.jpg 760w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Mentre acquistate o ordinate la spesa online, chiamate i vostri nonni o alcuni vicini anziani per chiedere loro se hanno bisogno di qualcosa.<\/p>\n<p>Anche se dovete prestare attenzione alle misure di allontanamento sociale, potete comunque andare a trovarli e portare loro delle provviste.<\/p>\n<p>Li vedete dalla finestra e lasciate la spesa sulla porta di casa.<\/p>\n<h2>12. Mantenere i contatti con i propri cari<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-68569\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/happy-woman-talking-on-phone.jpg\" alt=\"donna felice che parla al telefono con il computer portatile seduto sul pavimento\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/happy-woman-talking-on-phone.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/happy-woman-talking-on-phone-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/happy-woman-talking-on-phone-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><strong>So che tutti noi <a href=\"https:\/\/herway.net\/it\/life\/messaggi-di-buona-domenica-la-lista-definitiva-per-tutti-i-vostri-cari\/\" target=\"_blank\" rel=\"noopener noreferrer\">sentiamo la mancanza dei nostri cari<\/a> ma dobbiamo essere forti perch\u00e9 tutto questo potrebbe finire presto, cos\u00ec da poter continuare con le nostre vite.<\/strong><\/p>\n<p>Fortunatamente, grazie alla tecnologia, ci sono molti modi per rimanere in contatto con i nostri familiari e amici.<\/p>\n<p>Inviate loro un messaggio ogni giorno per chiedere come stanno affrontando la situazione o se hanno bisogno di aiuto.<\/p>\n<p><strong>It&#8217;s always good to know that someone cares about you.<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-68572\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/12-Ways-To-Keep-Yourself-Busy-During-A-Pandemic-Pinterest.jpg\" alt=\"12 modi per tenersi occupati durante una pandemia \" width=\"1000\" height=\"1500\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/12-Ways-To-Keep-Yourself-Busy-During-A-Pandemic-Pinterest.jpg 1000w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/12-Ways-To-Keep-Yourself-Busy-During-A-Pandemic-Pinterest-200x300.jpg 200w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/12-Ways-To-Keep-Yourself-Busy-During-A-Pandemic-Pinterest-683x1024.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/12-Ways-To-Keep-Yourself-Busy-During-A-Pandemic-Pinterest-768x1152.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>There are many ways to distract yourself and keep yourself occupied during self-isolation so that you don&#8217;t think about the pandemic all day. This is a time when we should be more creative and productive because we have a lot more free time on our hands. These difficult times should teach us that we have&#8230;<\/p>","protected":false},"author":20,"featured_media":68573,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29637],"tags":[],"class_list":["post-68556","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-life-hacks"],"taxonomy_info":{"category":[{"value":29637,"label":"life hacks"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/12-Ways-To-Keep-Yourself-Busy-During-A-Pandemic.jpg",800,533,false],"author_info":{"display_name":"Christine Keller","author_link":"https:\/\/herway.net\/it\/author\/christine\/"},"comment_info":0,"category_info":[{"term_id":29637,"name":"life hacks","slug":"life-hacks","term_group":0,"term_taxonomy_id":29637,"taxonomy":"category","description":"When life gives you lemons - make lemonade, and allow these life hacks to remind you of your strength, potential, and the right to be happy.","parent":22911,"count":281,"filter":"raw","cat_ID":29637,"category_count":281,"category_description":"When life gives you lemons - make lemonade, and allow these life hacks to remind you of your strength, potential, and the right to be happy.","cat_name":"life hacks","category_nicename":"life-hacks","category_parent":22911}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts\/68556","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/comments?post=68556"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts\/68556\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/media\/68573"}],"wp:attachment":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/media?parent=68556"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/categories?post=68556"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/tags?post=68556"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}