{"id":71178,"date":"2020-05-13T15:46:01","date_gmt":"2020-05-13T15:46:01","guid":{"rendered":"https:\/\/herway.net\/?p=71178"},"modified":"2021-08-12T12:47:33","modified_gmt":"2021-08-12T12:47:33","slug":"gli-errori-post-rottura-che-peggiorano-le-cose","status":"publish","type":"post","link":"https:\/\/herway.net\/it\/gli-errori-post-rottura-che-peggiorano-le-cose\/","title":{"rendered":"7 errori post-rottura che rendono le cose ancora peggiori"},"content":{"rendered":"

Affrontare una rottura non \u00e8 mai facile, ma affrontarla in modo sano pu\u00f2 rendere meno terribile il periodo successivo alla rottura.<\/span><\/p>\n

Certo, quasi nessuno riesce ad affrontare perfettamente una rottura. La maggior parte delle persone commette almeno un errore, che le porta a sentirsi ancora peggio per tutta la situazione.<\/span><\/p>\n

Date un'occhiata a questi 7 errori post-rottura pi\u00f9 comuni e cercate di non commetterli anche voi.<\/span><\/p>\n

1. Ridurre al minimo le emozioni post-rottura<\/h2>\n

\"donna<\/p>\n

Tutti si sentono male dopo una separazione. Potreste pensare di dimostrare di essere forti e stabili minimizzando le vostre emozioni, ma nessuno si aspetta che lo facciate.<\/span><\/p>\n

It\u2019s perfectly normal to feel sad \u2013 even devastated. Accept your emotions, they are valid. Burying them will only cause some serious passive-aggressive behavior on your side.<\/span><\/p>\n

2. Cercare la chiusura<\/h2>\n

\"donna<\/p>\n

Closure after a relationship can be perfectly healthy, but ending a relationship and then trying to immediately have the “closure talk” is just you wanting to spend more time with your ex. <\/span><\/p>\n

Conosciamo tutti la sensazione. Vi siete lasciati e improvvisamente vi siete resi conto di quanto vi manchino nella vita di tutti i giorni.<\/span><\/p>\n

A part of you hopes that a long talk will help solve all of your problems and get back together, but that\u2019s not what you need right now.<\/span><\/p>\n

The time for closure talk will come \u2013 probably months or even years after the breakup \u2013 when you least expect it.<\/span><\/p>\n

Don\u2019t call them to have that talk. You\u2019ll end up hurting yourself and possibly your ex even more.<\/span><\/p>\n

3. Cercare di essere immediatamente amici<\/h2>\n

\"coppia<\/p>\n

Maybe you two can eventually go back to being friendly after you\u2019ve completely moved on from your breakup, but right after ending a relationship is not the time to try to be friends.<\/span><\/p>\n

Your emotions are still raw and everything is still way too fresh. All the pain inside of you won\u2019t go away just like that. <\/span><\/p>\n

Let\u2019s be honest. Your “friendly” relationship would be a disguise for getting to spend time with them and casually trying to make everything okay between you two.<\/span><\/p>\n

It\u2019s best if you have no contact with your ex for a while\u2026 If you\u2019re meant to be friends, the time for that will come after you\u2019ve resolved all of your emotions regarding your ex and the relationship.<\/span><\/p>\n

4. Passare oltre troppo presto<\/h2>\n

\"Coppia<\/p>\n

La maggior parte delle persone dice che il modo migliore per superare una relazione \u00e8 iniziarne una nuova.<\/span><\/p>\n

Looking for a rebound might make you feel like you\u2019re getting over your ex very quickly, but in reality you\u2019re just passing time until your huge breakdown.<\/span><\/p>\n

Prendetevi del tempo per pensare a tutto ci\u00f2 che \u00e8 successo tra voi e il vostro ex. Assicuratevi di riflettere su quali sono stati i vostri errori nella relazione, per non ripeterli mai pi\u00f9.<\/span><\/p>\n

Getting back on the horse after a split is a good thing, but don\u2019t try to do it too quickly, otherwise you\u2019ll end up hurting yourself more once your rebound relationship fails to fill your expectations.<\/span><\/p>\n

5. Stalking sui social media<\/h2>\n

\"donna<\/p>\n

Just yesterday you were posting a pic of you two sharing a bowl of spaghetti and today you\u2019re sitting alone aggressively refreshing their profile, looking for something new and unexpected.<\/span><\/p>\n

Si ha la sensazione di avere l'impulso compulsivo di controllare tutto ci\u00f2 che esce sui loro account di social media, ma questo non solo vi rende ossessionati dal vostro ex, ma prolunga anche il vostro dolore.<\/span><\/p>\n

Stop snooping around. Nothing good can come from it. Devote your time to something liberating and refreshing. Take a long bath, read a book, go out for a walk\u2026 Find a way to stop yourself from stalking your ex.<\/span><\/p>\n

6. Vendetta di pianificazione<\/h2>\n

\"donna<\/p>\n

Se la vostra relazione con l'ex partner \u00e8 finita in cattivi rapporti e lui vi ha ferito intenzionalmente, potreste pensare di trovare un modo per ferirlo a vostra volta.<\/span><\/p>\n

You might think that humiliating them or making them feel as broken as you feel right now will make you feel better, but it probably won\u2019t.<\/span><\/p>\n

Take the high road. Deal with your emotions in a healthy way. Talk to your best friend or even seek professional help if you can\u2019t seem to get over whatever happened.<\/span><\/p>\n

7. Constantly thinking about what could\u2019ve been<\/h2>\n

\"donna<\/p>\n

If it could\u2019ve been, it would\u2019ve been. Honestly, stop dwelling on the idea you have in your mind about how perfectly things might have turned out between you and your ex. <\/span><\/p>\n

You obviously had issues you didn\u2019t know how to solve.<\/span><\/p>\n

Right after the breakup you\u2019re going through a turmoil of emotions, which can sometimes make you forget how your relationship really looked like and see things in some new, idealized light.<\/span><\/p>\n

Move on. The perfect scenario you have in your head is possible \u2013 just not with that exact person.<\/span><\/p>\n

\"7<\/p>","protected":false},"excerpt":{"rendered":"

Going through a breakup is never easy, but dealing with it in a healthy way can make the post-breakup period less dreadful. Sure, hardly anyone ever deals perfectly with a breakup. Most people will make at least one mistake, leading them to feel even worse about their whole situation. Take a look at these 7…<\/p>","protected":false},"author":13,"featured_media":71380,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29628],"tags":[],"class_list":["post-71178","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dealing-with-breakup"],"taxonomy_info":{"category":[{"value":29628,"label":"dealing with breakup"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/7-Post-Breakup-Mistakes-That-Make-Things-Even-Worse.png",800,534,false],"author_info":{"display_name":"April Callaghan","author_link":"https:\/\/herway.net\/it\/author\/april\/"},"comment_info":0,"category_info":[{"term_id":29628,"name":"dealing with breakup","slug":"dealing-with-breakup","term_group":0,"term_taxonomy_id":29628,"taxonomy":"category","description":"Breakups are painful but worry not; you don't need to go through all of it alone. If you need advice on when and how to break up, you'll find it all here.\r\n","parent":29627,"count":263,"filter":"raw","cat_ID":29628,"category_count":263,"category_description":"Breakups are painful but worry not; you don't need to go through all of it alone. If you need advice on when and how to break up, you'll find it all here.\r\n","cat_name":"dealing with breakup","category_nicename":"dealing-with-breakup","category_parent":29627}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts\/71178","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/comments?post=71178"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts\/71178\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/media\/71380"}],"wp:attachment":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/media?parent=71178"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/categories?post=71178"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/tags?post=71178"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}