{"id":7426,"date":"2017-10-25T11:57:29","date_gmt":"2017-10-25T11:57:29","guid":{"rendered":"http:\/\/herway.net\/?p=7426"},"modified":"2021-08-12T10:56:34","modified_gmt":"2021-08-12T10:56:34","slug":"sono-io-la-ragione-della-mia-infelicita","status":"publish","type":"post","link":"https:\/\/herway.net\/it\/sono-io-la-ragione-della-mia-infelicita\/","title":{"rendered":"Sono io la ragione della mia infelicit\u00e0"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">There are days when getting out of bed feels like climbing a mountain\u2014it&#8217;s just so damn hard. But those days became weeks, and weeks became months, until I realized that I needed to change something. For starters, I needed to find a reason, so I started blaming my job, my friends, family and basically, everyone around me. It\u2019s just easier to blame someone else, but hey, be the change you wish to see in the world. So, here are some signs that you are (as am I) the reason of your own unhappiness.<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">Non vivere il momento presente.<\/span><\/i><span style=\"font-weight: 400;\"> I was worrying so much about stuff I need to do tomorrow, next week, next month, that I missed so much in the present. I missed all those small joys, like drinking a cup of coffee at sunrise, enjoying the wakening of the city. You don\u2019t always have to have your life together. Just live.<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">I was always thinking about the things I don\u2019t have instead of those I do.<\/span><\/i><span style=\"font-weight: 400;\"> Abbattendo se stessi e <a href=\"https:\/\/www.psychologytoday.com\/blog\/communication-success\/201409\/how-stop-comparing-yourself-others-and-feel-happier\" rel=\"noopener\">confrontarsi con gli altri<\/a>state davvero rovinando la vostra opportunit\u00e0 di vedere quanto siete fantastici. Cercate di concentrarvi sulle cose che avete gi\u00e0 realizzato e di vedere la bellezza del viaggio, invece di voler correre sempre avanti.<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">Bere.<\/span><\/i><span style=\"font-weight: 400;\"> S\u00ec, l'alcol \u00e8 un depressivo. Potete comunque godervi il vostro vino, senza preoccupazioni, ma fate attenzione alle quantit\u00e0.<\/span><\/p>\n<p>Holding onto toxic relationships. You read about them everywhere, and there is a reason for that. That friend who makes too many jokes that hurt your feelings? Forgets to check on you? Leaves you when you are down? Let that \u2018friend\u2019 go. We hold onto relationships because of the fear of being alone. We hold onto them because of the \u2018good old times\u2019, but those times are gone and so is your friendship. Being alone is still better than being surrounded with toxic people.<\/p>\n<p><i><span style=\"font-weight: 400;\">Non perseguire i propri sogni perch\u00e9 sono sciocchi<\/span><\/i><span style=\"font-weight: 400;\">. Chi ha detto che lo sono? Ricordate quando eravate bambini e tutto quello che avevate erano sogni, eppure eravate cos\u00ec felici? Sogna di nuovo. Volete dipingere? Allora dipingete. Volete raggiungere il cielo? Prendete un aereo. Volete volare? Saltate gi\u00f9 da quell'aereo. Puoi davvero fare tutto ci\u00f2 che ti sei prefissato.<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">I social media.<\/span><\/i><span style=\"font-weight: 400;\"> It\u2019s so easy to get wrapped up in the Internet world that you start losing time\u2014and losing yourself. Social media isn\u2019t real life. For so long, the first thing that I did after opening my eyes was to check Instagram and Facebook. And from the first moment of the day, I was comparing myself to others. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">\"<\/span><i><span style=\"font-weight: 400;\">Look at that girl who got up at 6 a.m., exercised, did her hair and makeup. Wish I was like that (keep scrolling).\u201d <\/span><\/i><span style=\"font-weight: 400;\">La vostra vita reale \u00e8 pi\u00f9 importante dei vostri social media.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Breaking habits is probably one of the hardest things to do, but staying focused and motivated all the time is harder. So, it\u2019s okay not to know what the future is holding. It\u2019s okay not to know what you want or what the answer to a problem is. What\u2019s <\/span><i><span style=\"font-weight: 400;\">non<\/span><\/i><span style=\"font-weight: 400;\"> \u00e8 lasciare che questo vi impedisca di crescere.<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>There are days when getting out of bed feels like climbing a mountain\u2014it&#8217;s just so damn hard. But those days became weeks, and weeks became months, until I realized that I needed to change something. For starters, I needed to find a reason, so I started blaming my job, my friends, family and basically, everyone&#8230;<\/p>","protected":false},"author":20,"featured_media":7441,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29637],"tags":[],"class_list":["post-7426","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-life-hacks"],"taxonomy_info":{"category":[{"value":29637,"label":"life hacks"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2017\/10\/timothy-paul-smith-256424-1.jpg",800,533,false],"author_info":{"display_name":"Christine Keller","author_link":"https:\/\/herway.net\/it\/author\/christine\/"},"comment_info":0,"category_info":[{"term_id":29637,"name":"life hacks","slug":"life-hacks","term_group":0,"term_taxonomy_id":29637,"taxonomy":"category","description":"When life gives you lemons - make lemonade, and allow these life hacks to remind you of your strength, potential, and the right to be happy.","parent":22911,"count":281,"filter":"raw","cat_ID":29637,"category_count":281,"category_description":"When life gives you lemons - make lemonade, and allow these life hacks to remind you of your strength, potential, and the right to be happy.","cat_name":"life hacks","category_nicename":"life-hacks","category_parent":22911}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts\/7426","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/comments?post=7426"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts\/7426\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/media\/7441"}],"wp:attachment":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/media?parent=7426"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/categories?post=7426"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/tags?post=7426"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}