{"id":80921,"date":"2020-06-10T13:52:59","date_gmt":"2020-06-10T13:52:59","guid":{"rendered":"https:\/\/herway.net\/?p=80921"},"modified":"2022-07-06T09:27:07","modified_gmt":"2022-07-06T09:27:07","slug":"come-lasciare-andare-tutto-2","status":"publish","type":"post","link":"https:\/\/herway.net\/it\/come-lasciare-andare-tutto-2\/","title":{"rendered":"Come lasciare andare tutto: 12 segreti per la libert\u00e0 definitiva"},"content":{"rendered":"

Since there\u2019s no point in asking you how many times you wished you could <\/span>lasciarsi andare<\/span> di tutto<\/span>, I\u2019ll start with the following:<\/span><\/p>\n

Quante volte vi siete trovati a pensare che <\/span><\/i>l'erba \u00e8 pi\u00f9 verde<\/span><\/i><\/a> dall'altra parte della barricata? <\/span><\/i><\/p>\n

How many times have you been jealous of someone having something you don’t, blamed others, or had regrets about something you should\u2019ve or shouldn\u2019t have done? <\/span><\/i><\/p>\n

I bet one too many. Because we’re <\/span>esseri umani<\/span> and it’s in our nature to yearn for something we don’t have, to blame others when things go wrong, and to blame ourselves for lack of courage. <\/span><\/p>\n

Siamo segnati da <\/span>esperienze dolorose<\/span>, siamo testimoni del nostro <\/span>persone care<\/span> ci fa del male, e passiamo met\u00e0 della nostra vita nella <\/span>processo di guarigione<\/span>.<\/span><\/p>\n

Even though we know there’s no point in torturing ourselves, we still have a <\/span>tempo difficile<\/span> Lasciare andare tutto.<\/span><\/p>\n

Instead of living in the moment \u2013 focusing on what’s in front of us and the vast possibilities and opportunities \u2013 we choose to fight the battles we already lost.<\/i><\/b><\/p>\n

Scegliamo di sforzarci di cambiare cose che non possono essere cambiate, ma solo accettate.<\/i><\/b><\/p>\n

\"donna<\/p>\n

E questo \u00e8 il bello di <\/span>lasciarsi andare<\/span>. <\/span><\/p>\n

When something bothers you and you don’t <\/span>lasciar perdere<\/span>e diventa parte integrante della vostra vita quotidiana.<\/span><\/p>\n

Impedisce di vivere appieno l'esperienza del <\/span>momento presente<\/span> e di mettere in primo piano le vostre esigenze, <\/span>benessere,<\/span> e felicit\u00e0 in <\/span>primo posto<\/span>. <\/span><\/p>\n

\u201cSome people believe holding on and hanging in there are <\/b>segni di grande forza<\/b>.<\/b><\/p>\n

Tuttavia, ci sono momenti in cui \u00e8 necessaria molta pi\u00f9 forza per sapere quando <\/b>lasciarsi andare<\/b> and then do it.\u201d \u2013 <\/b>Ann Lander<\/b> <\/b><\/p>\n

Lasciare andare gli attaccamenti<\/span> e uscire dalla propria <\/span>zona di comfort<\/span> sono alcuni dei <\/span>le cose pi\u00f9 difficili<\/span> you’ll ever do in life, but also of the bravest and necessary for your personal development (and autocura emotiva<\/a>).<\/span><\/p>\n

You could spend half of your life waiting for things to change, only to realize that you weren’t waiting but wasting your precious time. To live means to cry, laugh, curse, dance, but it also means to <\/span>LASCIARSI ANDARE<\/span>.<\/span><\/p>\n

L'implorazione, l'attesa e la contemplazione sono i pi\u00f9 grandi nemici della vera felicit\u00e0 e del raggiungimento del vostro vero potenziale, mentre il <\/span>processo di lasciar andare<\/span> \u00e8 l'unica via per la libert\u00e0 finale e vita pi\u00f9 facile<\/a>!<\/span><\/p>\n

Questo percorso richiede di lasciare andare TUTTO per ottenere QUALCOSA.<\/h2>\n

1. Lasciare andare i legami di dipendenza<\/h2>\n

\"donna<\/p>\n

Gli esseri umani<\/span> are wired to connect with a wide variety of “things,” from people to objects. We <\/span>innamorarsi<\/span><\/a> with our eyes and we fall in love with other people’s quirks and flaws.<\/span><\/p>\n

Ci innamoriamo dei farmaci, delle medicine, dei rimedi, dei vestiti e delle scarpe che ci fanno sentire meglio. <\/span><\/p>\n

When we’re crazy about something or someone, we tend to spend the majority of our time dreaming about it. We daydream about how it would feel to kiss that one person and feel the warmth of their arms around us.<\/span><\/p>\n

If we don’t own that one object of our desire, we daydream of the moment we’ll finally win it or buy it.<\/span><\/p>\n

Ci convinciamo che stare con quella persona o avere quell'oggetto sia esattamente ci\u00f2 che ci manca nella vita. Pensiamo che siano la chiave per raggiungere la vera felicit\u00e0. <\/i><\/b><\/p>\n

When we’re experiencing unrequited love or spending as much time as possible with the object of our desire, we develop addictive attachments. <\/span><\/p>\n

By only focusing on that one thing, we neglect other aspects of our life because we think that without it, we\u2019d feel miserable.<\/span><\/p>\n

The truth is, we get addicted to persons and things because we’re trying to fill a void \u2013 to compensate for something that we lack deep inside our soul. <\/span><\/p>\n

Lasciarsi andare<\/span> di attaccamento alla dipendenza \u00e8 un <\/span>cura di s\u00e9<\/span> method that will give you enough space and time to think about what it is that you’re truly missing.<\/span><\/p>\n

It will help you find true happiness within yourself, because that’s the only place where you can find it.<\/span><\/p>\n

2. Lasciare andare i desideri consumistici<\/h2>\n

\"donna<\/p>\n

How often have you stared at that one piece of clothing in a store and contemplated whether to buy it or not. Even though deep down in your soul you know you don’t need it, you still buy it. Why?<\/span><\/p>\n

Perch\u00e9 lo si VUOLE. Volete quella maglietta, quel pantalone, quel paio di scarpe, quel vestito, quel mascara, e cos\u00ec via. E l'accento \u00e8 posto su <\/span>desiderare <\/span><\/i>\u00e8, alias <\/span>desiderare<\/span><\/i> it. <\/span><\/p>\n

Our desires often trick us into believing we need a certain thing and without it, we’ll never be happy.<\/span><\/p>\n

Modern media is subtly sending us messages that we’ll never be pretty if we don’t buy that one lipstick that’s been advertised by celebs or models.<\/span><\/p>\n

Or if you don’t buy that magical pan advertised on TV, you’ll feel miserable for the rest of your life cooking with a regular pan. And that’s when our desires kick in!<\/span><\/p>\n

We start wanting and desiring all these things, even though we don’t need the majority of them. Our consuming nature enslaves us to believe the only path to feeling content is that of excessive buying. <\/span><\/p>\n

Instead of being in control of what we want and need, we let desires control us. And that’s when they become toxic. So <\/span>lasciarsi andare<\/span> di essi \u00e8 uno dei passi necessari per sperimentare la libert\u00e0 finale<\/a>!<\/span><\/p>\n

Vedi anche: <\/span>Cos'\u00e8 la vera felicit\u00e0 (e i segreti per raggiungerla)<\/span><\/a><\/p>\n

3. Lasciare andare il giudizio<\/h2>\n

\"donna<\/p>\n

Judging other people has become a trending hobby in our society. By judging, I don’t only mean judging other people’s decisions \u2013 there is so much more to it.<\/span><\/p>\n

Il giudizio comprende l'arrabbiatura, i continui pettegolezzi, le lamentele e cos\u00ec via. Giudicare significa fondamentalmente essere costantemente alla ricerca di ogni imperfezione e difetto.<\/span><\/p>\n

\u00c8 una delle cose pi\u00f9 tossiche al mondo!<\/span><\/p>\n

Ora, la domanda \u00e8: perch\u00e9 lo facciamo? La risposta \u00e8: perch\u00e9 ci aspettiamo troppo dalle persone e\/o perch\u00e9 vogliamo avere il controllo. <\/span><\/p>\n

If someone does something wrong, we judge them, even though it has nothing to do with us. When we’re talking about other people, we’re passively expressing our desire to be in control. <\/span><\/p>\n

Vogliamo cambiare tutto ci\u00f2 che ci circonda nel modo in cui vogliamo e pensiamo sia giusto. Ma dimentichiamo che giudicare, spettegolare e lamentarsi continuamente non cambier\u00e0 nulla. <\/span><\/p>\n

We forget that we’re not in a position to judge others because we don’t know what’s exactly going on in their minds and lives.<\/span><\/p>\n

Il <\/span>solo persona<\/span> we can change is ourselves, and that’s why we shouldn’t (only) focus on changing others.<\/span><\/p>\n

Un consiglio utile \u00e8 sempre ben accetto, ma il giudizio \u00e8 qualcosa che dovremmo evitare per il bene della <\/span>benessere<\/span> di noi stessi e degli altri.<\/span><\/p>\n

4. Lasciare andare le aspettative irrealistiche<\/h2>\n

\"donna<\/p>\n

You know that your partner is a total non-romantic yet you still expect them to shower you with grand romantic gestures. And when they don’t, you get offended and disappointed.<\/span><\/p>\n

You expect people to say what you really want to hear, you want them to value the same things as you, and you count on them behaving in a certain way. When they don’t, you start feeling mad, angry, and betrayed.<\/span><\/p>\n

Ma \u00e8 davvero realistico aspettarsi tutto questo? <\/b><\/p>\n

Certo che no. Avere aspettative irrealistiche nei confronti del nostro <\/span>persone care<\/span><\/a>, amici o <\/span>membri della famiglia<\/span> significa aspettarsi costantemente che facciano e dicano tutto ci\u00f2 che vogliamo. La parola chiave qui \u00e8 <\/span>irrealistico<\/b>.<\/span><\/p>\n

It’s time to open your eyes and develop reasonable expectations instead of unrealistic ones. It will save you tons of nerves, time, and trouble.<\/span><\/p>\n

When you know that what you’re expecting of others is reasonable, then chances are your expectations will be met.<\/span><\/p>\n

Lasciarsi andare<\/span> of unrealistic expectations means saving yourself from that delusional world you’ve been stuck in for a while now. It means creating a new one where you welcome freedom and get rid of living in a fantasy!<\/span><\/p>\n

5. Lasciare andare il passato<\/h2>\n

\"donna<\/p>\n

A <\/span>lasciarsi andare<\/span> del passato significa <\/span>lasciarsi andare<\/span> of the things you cannot change. Everything you’ve said or done, your tears, happy moments and less happy ones all belong to the past.<\/span><\/p>\n

Your heartbreaks, disappointments, pain, and various hardships happened for a reason. They\u2019ve shaped you into the person you are today. You’ve become bolder, stronger, and wiser. <\/span><\/p>\n

So, thinking about the past and wanting to change it means wanting to change yourself. And that’s not possible. Nothing in life happens by chance and you are exactly where you need to be at this very moment.<\/span><\/p>\n

Contemplare il passato o preoccuparsi del futuro vi impedisce di vivere appieno la vostra vita e di godervi ogni secondo del vostro prezioso tempo. <\/span><\/p>\n

A <\/span>lasciarsi andare<\/span> del passato a volte significa <\/span>lasciarsi andare<\/span> of someone you love, which is not an easy thing to do. But, it’s necessary.<\/span><\/p>\n

Lasciare andare<\/span> of him if you know that he took you for granted and couldn’t make you happy. <\/span>Lasciare andare<\/span> of her if you know she’s not the right one for you. <\/span><\/p>\n

Quando <\/span>lasciarsi andare<\/span> of all the things that prevent you from enjoying the present, you’ll <\/span>lasciarsi andare<\/span> di un enorme fardello che vi ha impedito di imparare a volare verso il futuro.<\/span><\/p>\n

6. Lasciar andare il bisogno di avere il controllo<\/h2>\n

\"donna<\/p>\n

If I’ve learned one thing during my humble life, it is the following: <\/span>Life is uncertain. It\u2019s full of ups and downs, and you never know what will happen next.<\/span><\/i><\/p>\n

You can plan everything in detail, but chances are that life will disrupt all you’ve planned.<\/span><\/i><\/p>\n

Why? Because nothing in life is constant. Every second, minute, hour, and day, there are thousands and thousands of major and minor changes that we’re often unaware of.<\/span><\/p>\n

Ogni singolo cambiamento, grande o piccolo che sia, influisce sull'esito dei nostri piani e vi avvicina a risveglio spirituale<\/a>. <\/span><\/p>\n

The sad truth is we’re not in control of anything, so <\/i><\/b>lasciarsi andare<\/i><\/b> della necessit\u00e0 di avere il controllo su tutto \u00e8 l'unica cura.<\/i><\/b><\/p>\n

We cannot control what will happen at our job, in our relationship, with our family, and so on. We can only adapt, find a silver lining, and believe that everything that’s going on is happening for a reason.<\/span><\/p>\n

Quando comprendiamo tutto questo, la nostra vita diventa molto pi\u00f9 facile. <\/span><\/p>\n

Vedi anche: <\/span>La guida definitiva a <\/span>Lasciarsi andare<\/span> Di qualcuno che ami<\/span><\/a><\/p>\n

7. Lasciare andare piani e obiettivi<\/h2>\n

\"donna<\/p>\n

It’s true that having plans and goals is a sign of determination and strength, and a recipe for success. But, sometimes they prevent us from one important thing: <\/span>Vivere il momento.<\/b><\/p>\n

Quando ci concentriamo esclusivamente su tutti i progetti e gli obiettivi di vita che vogliamo raggiungere in futuro, spesso dimentichiamo di abbracciare il presente.<\/span><\/p>\n

Ci perdiamo in continui sogni a occhi aperti su ci\u00f2 che accadr\u00e0 e dimentichiamo di essere grati per le cose che sono gi\u00e0 avvenute.<\/span><\/p>\n

Per iniziare a vivere il momento, siate grati per tutto ci\u00f2 che avete gi\u00e0 e create vibrazioni positive. A volte \u00e8 necessario <\/span>lasciarsi andare<\/span> del desiderio di ottenere di pi\u00f9. <\/span><\/p>\n

And I’m not saying that you need to <\/span>lasciarsi andare<\/span> di esso per sempre, ma per un certo periodo di tempo, in modo da ricaricarsi e rinfrescare la propria prospettiva.<\/span><\/p>\n

Ricordate che la felicit\u00e0 non consiste nell'avere tutto ci\u00f2 che si desidera, ma nell'accogliere tutto ci\u00f2 che si ha gi\u00e0 nella vita.<\/span><\/p>\n

8. Lasciare andare il dolore<\/h2>\n

\"donna<\/p>\n

When we are hurt by someone in one way or another, it’s natural to feel pain. We hate everyone around us, lock ourselves in our den, and watch Netflix for hours while binge eating ice cream and cursing our destiny.<\/span><\/p>\n

And that’s totally okay because it’s a part of the <\/span>processo di guarigione<\/span><\/a>.<\/span><\/p>\n

But, if we’re constantly reminding ourselves of what someone has done to us and reliving it on repeat, we’re deliberately depriving ourselves of freedom and happiness. <\/span><\/p>\n

Holding grudges for an eternity in the hopes that one day you’ll repay the hurt they caused you is extremely toxic for our <\/span>autostima<\/span> e complessivo <\/span>benessere<\/span>.<\/span><\/p>\n

Lasciarsi andare<\/span> del dolore significa trovare il coraggio di <\/span>lasciarsi andare<\/span> of the things you cannot change. You cannot change what happened, but you can change how you’ll react to it.<\/span><\/p>\n

Trovare la pace interiore e imparare a perdonare gli altri e se stessi \u00e8 una vera benedizione.<\/span><\/p>\n

9. Lasciare andare il futuro<\/h2>\n

\"donna<\/p>\n

Lasciarsi andare<\/span> del futuro non si tratta solo di <\/span>lasciarsi andare<\/span> of plans and goals \u2013 it is so much more. It’s also about <\/span>lasciarsi andare<\/span> di tutte le preoccupazioni e i pensieri ansiosi sugli eventi futuri.<\/span><\/p>\n

When we’re constantly expecting something bad to happen in the future, we get frozen in our own body and cannot act. Overthinking is one of the biggest enemies of every <\/span>essere umano<\/span>.<\/span><\/p>\n

It’s when you’re convinced that you’re bound to fail before you even tried anything. You might avoid public speeches and similar because you’re convinced everyone would laugh at you.<\/span><\/p>\n

Oppure potreste preoccuparvi incessantemente di cose irrilevanti che voi stessi sapete non vi accadranno mai.<\/span><\/p>\n

Se si vuole <\/span>lasciarsi andare<\/span> di tutto, \u00e8 necessario <\/span>lasciarsi andare<\/span> di paura di fallire e di pensare troppo, e smettete di darvi per scontati.<\/span><\/p>\n

You’re an amazing <\/span>essere umano;<\/span> sarebbe uno spreco non liberare tutto il vostro potenziale. E l'unico modo per farlo \u00e8 credere in se stessi, invece di pensare a ci\u00f2 che potrebbe accadere. <\/span><\/p>\n

10. Lasciare andare i paragoni<\/h2>\n

\"donna<\/p>\n

Vi capita spesso di paragonarvi a una ragazza o a un ragazzo pi\u00f9 bello? O a pensare che l'erba del vicino sia pi\u00f9 verde?<\/span><\/p>\n

Come il giudizio, anche il paragone \u00e8 profondamente radicato nel nostro essere. Pensiamo costantemente che qualcun altro sia pi\u00f9 intelligente, pi\u00f9 bello e pi\u00f9 capace di noi.<\/span><\/p>\n

Concentrandoci sugli altri, dimentichiamo di lodare la nostra unicit\u00e0.<\/span><\/p>\n

Just because someone else has something you don’t, this doesn’t mean you should feel less worthy for not having the exact same thing. Owning things is not what makes us happy! <\/span><\/p>\n

The definition of freedom and happiness is in our heads. It is not in the things around us, so it’s high time we stop comparing each other and wishing to be something we’re not. <\/span><\/p>\n

Ognuno di noi ha le proprie imperfezioni ed \u00e8 proprio questo che ci rende unici e speciali.<\/span><\/p>\n

Just because some of your friends are in a relationship and you’re still single, this doesn’t mean you’ll be forever single.<\/span><\/p>\n

Ognuno di noi ha una strada unica da percorrere, quindi confrontarsi con gli altri \u00e8 solo una perdita di tempo. <\/span>Lasciarsi andare<\/span> del bisogno di essere come gli altri e di avere le cose che fanno gli altri \u00e8 l'unico modo per scoprire il proprio vero s\u00e9.<\/span><\/p>\n

Vedi anche: <\/span>Sfida del perdono in 15 giorni: il modo definitivo per andare avanti e <\/span>Lasciarsi andare<\/span><\/a><\/p>\n

11. Lasciare andare la rabbia<\/h2>\n

\"donna<\/p>\n

La rabbia \u00e8 una delle emozioni pi\u00f9 potenti, in grado di distruggere la nostra vita di un tempo. <\/span>relazioni sane<\/span>, il lavoro e l'intera vita. Questa emozione \u00e8 spesso responsabile del nostro agire d'impulso. <\/span><\/p>\n

When we’re feeling angry and bitter, we tend to say and do things we normally wouldn’t. We let this toxic emotion penetrate our being, and when we do that, it is only a matter of time before it bursts. <\/span><\/p>\n

Invece di concentrarsi solo su <\/span>emozioni negative<\/span>, we need to concentrate on how we can change the situation and improve things. Yelling or fighting always makes things worse, but we’re often not aware of that.<\/span><\/p>\n

Lasciarsi andare<\/span> di rabbia significa non lasciare che questa emozione tossica entri nel vostro sistema e disturbi il vostro funzionamento. Significa proteggersi dagli esiti negativi e concentrarsi su ci\u00f2 che si pu\u00f2 fare in quel momento.<\/span><\/p>\n

And if there’s nothing you can do about it, then just <\/span>lasciarsi andare<\/span> di tutto. <\/span>Lasciare andare la rabbia;<\/span> lasciarsi andare<\/span> di cercare di sistemare le cose.<\/span><\/p>\n

Because some things are not meant to be right \u2013 they are meant to be forgiven and forgotten.<\/span><\/p>\n

12. Lasciare andare la paura<\/h2>\n

\"donna<\/p>\n

La paura \u00e8 un'altra potente emozione che pu\u00f2 impedirci di raggiungere il nostro pieno potenziale. La verit\u00e0 \u00e8 che passiamo quasi met\u00e0 della nostra vita a preoccuparci. <\/span><\/p>\n

Temiamo l'ignoto, temiamo il cambiamento, temiamo le nostre decisioni. In sostanza, abbiamo paura della paura. Quando non abbiamo alcuna influenza su certe cose, entriamo immediatamente nel regno della paura. <\/span><\/p>\n

We become overly worried about all the possible outcomes. And sometimes we don’t even try doing anything because we fear failure. <\/span><\/p>\n

Lasciarsi andare<\/span> della paura significa accettare le cose e fare del proprio meglio ogni singolo giorno.<\/span><\/p>\n

When you know that you’re trying your best and making a serious effort in every aspect of your life, then there’s nothing you should worry about.<\/span><\/p>\n

Tutto quello che dovete fare per <\/span>lasciarsi andare<\/span> of fear is to embrace all the challenges on the journey called life. And there will be plenty of them, but this doesn’t mean you should be afraid of them.<\/span><\/p>\n

Lasciarsi andare<\/span> of fear means knowing you’re doing your best and being prepared for the worst. Feeling free is about believing instead of fearing.<\/span><\/p>\n

When you go through life like a warrior, you don’t fear battles or pain. You see everything as an opportunity to evolve.<\/span><\/p>\n

Per aiutarvi a dare il via a questo processo, ecco alcune citazioni ispiratrici su <\/b>lasciarsi andare<\/b>:<\/b><\/h3>\n

61 citazioni sul lasciar andare per aiutarvi a sbloccare la libert\u00e0 definitiva<\/h2>\n

\"donna<\/p>\n

1. \u201cThe beautiful journey of today can only begin when we learn to <\/span>lasciarsi andare<\/span> of yesterday.\u201d \u2013 Steve Maraboli<\/span><\/p>\n

2. \u201cToday expect something good to happen to you no matter what occurred yesterday. Realize the past no longer holds you captive. It can only continue to hurt you if you hold on to it. Let the past go. A simply abundant world awaits.\u201d \u2013 Sarah Breathnach<\/p>\n

3. \u201cThe truth was, he now belonged only to my past, and it was time I begin to accept it, as much as it hurt to do so.\u201d \u2013 Tammara Webber<\/p>\n

4. \u201cLet reality be reality. Let things flow naturally forward in whatever way they like.\u201d \u2013 Lao Tzu<\/p>\n

5. \u201cNever waste valuable time, or mental peace of mind, on the affairs of others \u2013 that is too high a price to pay.\u201d \u2013 Robert Greene<\/p>\n

6. \u201cThe greatest step towards a life of simplicity is to learn to let go.\u201d \u2013 Steve Maraboli<\/p>\n

7. \u201cInner peace can be reached only when we practice forgiveness. Forgiveness is lasciare andare il passato<\/a>, and is therefore the means for correcting our misperceptions.\u201d \u2013 Gerald G. Jampolsky<\/p>\n

8. \u201cLet go of certainty. The opposite isn\u2019t uncertainty. It\u2019s openness, curiosity, and a willingness to embrace paradox, rather than choose up sides. The ultimate challenge is to accept ourselves exactly as we are, but never stop trying to learn and grow.\u201d \u2013 Tony Schwartz<\/p>\n

\"donna<\/p>\n

9. \u201cDetachment means letting go and nonattachment means simply letting be.\u201d \u2013 Stephen Levine<\/p>\n

10. \u201cPain will leave you, when you let go\u201d \u2013 Jeremy Aldana<\/p>\n

11. \u201cIf you want to forget something or someone, never hate it, or never hate him\/her. Everything and everyone that you hate is engraved upon your heart; if you want to let go of something, if you want to forget, you cannot hate.\u201d \u2013 C. JoyBell C.<\/p>\n

12. \u201cA rational person can find peace by cultivating indifference to things outside of their control.\u201d \u2013 Naval Ravikant<\/p>\n

13. \u201cLetting go doesn\u2019t mean that you don\u2019t care about someone anymore. It\u2019s just realizing that the only person you really have control over is yourself.\u201d \u2013 Deborah Reber<\/p>\n

14. \u201cWe can\u2019t be afraid of change. You may feel very secure in the pond that you are in, but if you never venture out of it, you will never know that there is such a thing as an ocean, a sea. Holding onto something that is good for you now, may be the very reason why you don\u2019t have something better.\u201d \u2013 C. JoyBell C.<\/p>\n

15. \u201cIncredible change happens in your life when you decide to take control of what you do have power over instead of craving control over what you don\u2019t.\u201d \u2013 Steve Maraboli<\/p>\n

16. \u201cIt is impossible to live without failing at something, unless you live so cautiously that you might as well not have lived at all, in which case you have failed by default.\u201d \u2013 J. K. Rowling<\/p>\n

\"donna<\/p>\n

17. \u201cLet go of becoming but never let go of taking action. Stop expecting and start living.\u201d \u2013 Maxime Lagac\u00e9<\/p>\n

18. \u201cLetting go isn\u2019t a one-time thing, it\u2019s something you have to do every day, over and over again.\u201d \u2013 Dawson\u2019s Creek<\/p>\n

19. \u201cIf you want to fly in the sky, you need to leave the earth. If you want to move forward, you need to let go of the past that drags you down.\u201d \u2013 Amit Ray<\/p>\n

20. \u201cThe truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.\u201d \u2013 Steve Maraboli<\/p>\n

21. \u201cIf you truly want to be respected by people you love, you must prove to them that you can survive without them.\u201d \u2013 Michael Bassey Johnson<\/p>\n

22. \u201cLearning to let go should be learned before learning to get. Life should be touched, not strangled. You\u2019ve got to relax, let it happen at times, and at others move forward with it. It\u2019s like boats. You keep your motor on so you can steer with the current. And when you hear the sound of the waterfall coming nearer and nearer, tidy up the boat, put on your best tie and hat, and smoke a cigar right up till the moment you go over. That\u2019s a triumph.\u201d \u2013 Ray Bradbury<\/p>\n

23. \u201cBecome comfortable with not knowing.\u201d \u2013 Eckhart Tolle<\/p>\n

24. \u201cRenew, release, let go. Yesterday\u2019s gone. There\u2019s nothing you can do to bring it back. You can\u2019t \u2018should\u2019ve\u2019 done something. You can only DO something. Renew yourself. Release that attachment. Today is a new day!\u201d \u2013 Steve Maraboli<\/p>\n

\"donna<\/p>\n

25. \u201cThe day I understood everything, was the day I stopped trying to figure everything out. The day I knew peace was the day I let everything go.\u201d \u2013 C. JoyBell C.<\/p>\n

26. \u201cThe only thing a person can ever really do is keep moving forward. Take that big leap forward without hesitation, without once looking back. Simply forget the past and forge toward the future.\u201d \u2013 Alyson Noel<\/p>\n

27. \u201cWhen you hold resentment toward another, you are bound to that person or condition by an emotional link that is stronger than steel. Forgiveness is the only way to dissolve that link and get free.\u201d \u2013 Catherine Ponder<\/p>\n

28. \u201cChoose the non-emotional response to any given situation and see how much easier your life becomes.\u201d \u2013 Naval Ravikant<\/p>\n

29. \u201cTo let go does not mean to get rid of. To let go means to let be. When we let be with compassion, things come and go on their own.\u201d \u2013 Jack Kornfield<\/p>\n

30. \u201cYou can\u2019t possibly embrace that new relationship, that new companion, that new career, that new friendship, or that new life you want, while you\u2019re still holding on to the baggage of the last one. Let go\u2026 and allow yourself to embrace what is waiting for you right at your feet.\u201d \u2013 Steve Maraboli<\/p>\n

31. \u201cWhen I let go of what I am, I become what I might be.\u201d \u2013 Lao Tzu<\/p>\n

32. \u201cTo love and let go, love and let go, love and let go\u2026 It\u2019s the single most important thing we can learn in this lifetime.\u201d \u2013 Rachel Brathen<\/p>\n

\"donna<\/p>\n

33. \u201cThe way of love is the way of no-expectation. Love exists only when there is a total acceptance and no desire to change anything.\u201d \u2013 Osho<\/p>\n

34. \u201c\u2026when you let go of your expectations, when you accept life as it is, you\u2019re free. To hold on is to be serious and uptight. To let go is to lighten up.\u201d \u2013 Richard Carlson<\/p>\n

35. \u201cLet go of the battle. Breathe quietly and let it be. Let your body relax and your heart soften. Open to whatever you experience without fighting.\u201d \u2013 Jack Kornfield<\/p>\n

36. \u201cKnow that everything is in perfect order whether you understand it or not.\u201d \u2013 Valery Satterwhite<\/p>\n

37. \u201cPractice giving things away, not just things you don\u2019t care about, but things you do like. Remember, it is not the size of a gift, it is its quality and the amount of mental attachment you overcome that count. So don\u2019t bankrupt yourself on a momentary positive impulse, only to regret it later. Give thought to giving. Give small things, carefully, and observe the mental processes going along with the act of releasing the little thing you liked.\u201d \u2013 Huston Smith<\/p>\n

38. \u201cI am not what happened to me, I am what I choose to become.\u201d \u2013 Carl Jung<\/p>\n

39. \u201cIt\u2019s effortless to let go of self-absorbed people. It\u2019s challenging to let go of someone you care about and it\u2019s exceedingly difficult to let go of an ideal and a belief in someone because what exacerbates the disappointment of finding out they weren\u2019t who they presented themselves to be, is the betrayal of it.\u201d \u2013 Donna Lynn Hope<\/p>\n

40. \u201cLife moves on and so should we.\u201d \u2013 Spencer Johnson<\/p>\n

\"donna<\/p>\n

41. \u201cYou can meet someone who\u2019s just right, but he might not be meant for you. You break up, you lose things, you never feel the same again. But maybe you should stop questioning why. Maybe you should just accept it and move on.\u201d \u2013 Winna Efendi<\/p>\n

42. \u201cAre you going to allow the world around you to change while you remain stagnant? Make this the time you throw away old habits that have hindered your happiness and success and finally allow your greatest self to flourish.\u201d \u2013 Steve Maraboli<\/p>\n

43. \u201cWhat happens when you let go, when your strength leaves you and you sink into darkness, when there\u2019s nothing that you or anyone else can do, no matter how desperate you are, no matter how you try? Perhaps it\u2019s then, when you have neither pride nor power, that you are saved, brought to an unimaginably great reward.\u201d \u2013 Mark Halperin<\/p>\n

44. \u201cTake a step back and realize most things are distractions.\u201d \u2013 Maxime Lagac\u00e9<\/p>\n

45. \u201cWhatever comes, let it come, what stays let stay, what goes let go.\u201d \u2013 Papaji<\/p>\n

46. \u201cThere is beauty all around us, and the light finds us when we realize we are all part of that beauty and worth the cherishing. If we despise any, we journey to despise ourselves. See all as beautiful, even if they choose to see themselves through you, as being less than so. We have the power to see for each, and be the reflection of what they may yet see.\u201d \u2013 Tom Althouse<\/p>\n

47. \u201cQuitting is not giving up, it\u2019s choosing to focus your attention on something more important. Quitting is not losing confidence, it\u2019s realizing that there are more valuable ways you can spend your time. Quitting is not making excuses, it\u2019s learning to be more productive, efficient and effective instead. Quitting is letting go of things (or people) that are sucking the life out of you so you can do more things that will bring you strength.\u201d \u2013 Osayi Osar-Emokpae<\/p>\n

48. \u201cOne\u2019s doing well if age improves even slightly one\u2019s capacity to hold on to that vital truism: \u2018This too shall pass.\u2019\u201d \u2013 Alain de Botton<\/p>\n

\"donna<\/p>\n

49. \u201cIt is not the actions of others which trouble us (for those actions are controlled by their governing part), but rather it is our own judgments. Therefore remove those judgments and resolve to let go of your anger, and it will already be gone. How do you let go? By realizing that such actions are not shameful to you.\u201d \u2013 Marcus Aurelius<\/p>\n

50. \u201cConvince yourself every day that you are worthy of a good life. Let go of stress, breathe. Stay positive, all is well.\u201d  \u2013 Germany Kent<\/p>\n

51. \u201cLasciare andare qualcuno che amiamo<\/a> is the hardest thing we will ever do. Some people never surrender to love for the fear of being hurt. But to not have loved, to not have felt the immense joy it brings, would have been a far worse kind of death.\u201d  \u2013 Goldie Hawn<\/p>\n

52. \u201cDon\u2019t seek, don\u2019t search, don\u2019t ask, don\u2019t knock, don\u2019t demand \u2013 relax.\u201d \u2013 Osho<\/p>\n

53. \u201cDare to live by letting go.\u201d  \u2013 Tom Althouse<\/p>\n

54. \u201cLet go and go beyond living the dream, by dreaming the reality, into a reality beyond the dream.\u201d \u2013 Tom Althouse<\/p>\n

55. \u201cAs an empath, it\u2019s vital that you learn how to hold space for your emotions, even the most painful ones. By anchoring yourself in your breath, you can learn how to witness the emotional energy of others within you, without attaching yourself to these sensations.\u201d \u2013 Mateo Sol<\/p>\n

56. \u201cMore and more obstacles seem to be other people\u2019s issues that form in the way of a hand to block one, to take notice of them? Sometimes noticing ahead of time, and taking the time to notice them, makes the hand part of an arm that embraces you. The obstacles become bridges for both to cross over, even if in opposite directions.\u201d \u2013 Tom Althouse<\/p>\n

\"donna<\/p>\n

57. \u201cThings sometimes go our way and sometimes they don\u2019t. All we can do is apply ourselves to our profession, giving our very best effort but emotionally letting go of the outcome. Why? Because if we obsess about an outcome, we cannot possibly honour the present moment.\u201d \u2013 Christopher Dines<\/p>\n

58. \u201cIn the Chinese metaphysical tradition this is termed wu-hsin<\/i> or \u2018idealness\u2019, signifying a state of consciousness in which one simply accepts experiences as they come without interfering with them on the one hand or identifying oneself with them on the other. One does not judge them, form theories about them, try to control them, or attempt to change their nature in any way; one lets them be free to be just exactly what they are. \u2018The perfect man\u2019, said Chuang-tzu, \u2019employs his mind as a mirror; it grasps nothing, it refuses nothing, it receives but does not keep.\u2019\u201d  \u2013 Alan W. Watts<\/p>\n

59. \u201cJust keep in mind: the more we value things outside our control, the less control we have.\u201d \u2013 Epictetus<\/p>\n

60. \u201cYet will and power cannot exist alongside one another. Motivation does not come into question when you surrender fully into the present moment. Motivation to do, to take action, to make moves, comes naturally from this surrender.\u201d \u2013 Kelly Martin<\/p>\n

61. \u201cThe sooner we heal our traumas, the sooner we liberate ourselves from the people who hurt us. By hating them, we hold onto them. We cannot heal.\u201d \u2013 Vironika Tugaleva<\/p>\n

Lasciare andare tutto significa ritrovare se stessi!<\/h2>\n

\"donna<\/p>\n

You can’t stop thinking about too many <\/span>Cosa succede se<\/span><\/i> \u2013 about<\/span> il tuo passato <\/span>relazioni sbagliate<\/span>, other people’s opinions, and what will happen next.<\/span><\/p>\n

Mentre annegate nell'oscuro abisso della vostra mente, desiderate segretamente di <\/span>lasciarsi andare<\/span> di tutto. <\/span><\/p>\n

Volete <\/span><\/i>lasciarsi andare<\/span><\/i> di <\/span><\/i>dolore emotivo<\/span><\/i><\/a> che si sono accumulati nella vostra mente e nel vostro corpo. Sperate di <\/span><\/i>lasciare andare la rabbia<\/span><\/i> e lo spettro tossico di <\/span><\/i>emozioni negative<\/span><\/i>.<\/span><\/i><\/p>\n

Vorresti avere un <\/span><\/i>nuova vita<\/span><\/i> priva di dolore, lotta e rimpianto. <\/span><\/i><\/p>\n

E io desideravo le tue stesse cose. Per met\u00e0 della mia vita mi sono soffermato sul passato e ho contemplato il futuro senza nemmeno saperlo. <\/span><\/p>\n

I didn\u2019t realize that letting go<\/i><\/b> di paura, rabbia, paragoni, attaccamenti che creano dipendenza, desideri che consumano e altre cose sopra menzionate, significa darsi spazio e tempo per trovare il proprio vero s\u00e9.<\/i><\/b><\/p>\n

There are so many things in life that prevent us from unlocking our true potential and that’s why it’s necessary to <\/span>lasciarsi andare<\/span> di loro.<\/span><\/p>\n

Pi\u00f9 mi concentravo a capire cosa avrei potuto fare di diverso in passato, pi\u00f9 mi sentivo confuso e perso.<\/span><\/p>\n

Vedevo il passato come qualcosa che doveva essere spiegato, quindi lo rivivevo nella mia testa ancora e ancora. <\/span><\/p>\n

And the future was something I feared, so I thought if I prepared myself for every possible outcome, I’d avoid disappointments. And boy, was I wrong.<\/span><\/p>\n

Concentrandomi su cose che mi prosciugavano, mi privavo deliberatamente della libert\u00e0. Ma ora capisco che la vita \u00e8 un vero miracolo e sarebbe un peccato sprecarla con preoccupazioni, giudizi o paragoni incessanti.<\/span><\/p>\n

Ora capisco che avevo bisogno di <\/span>lasciarsi andare<\/span> di tutto per ottenere tutto!<\/span><\/p>\n

Vedi anche: <\/span>Essere abbastanza forti da <\/span>Lasciarsi andare<\/span> Di qualsiasi cosa vi renda infelici<\/span><\/a><\/p>\n

\"Come<\/p>","protected":false},"excerpt":{"rendered":"

Since there\u2019s no point in asking you how many times you wished you could let go of everything, I\u2019ll start with the following: How many times have you found yourself thinking that the grass is greener on the other side of the fence? How many times have you been jealous of someone having something you…<\/p>","protected":false},"author":20,"featured_media":80924,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29636],"tags":[],"class_list":["post-80921","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-self-help"],"taxonomy_info":{"category":[{"value":29636,"label":"self help"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/How-To-Let-Go-Of-Everything-12-Secrets-To-Ultimate-Freedom.jpg",800,534,false],"author_info":{"display_name":"Christine Keller","author_link":"https:\/\/herway.net\/it\/author\/christine\/"},"comment_info":0,"category_info":[{"term_id":29636,"name":"self help","slug":"self-help","term_group":0,"term_taxonomy_id":29636,"taxonomy":"category","description":"Whenever you feel lost or hurt in love and life, these self-help tips will help you overcome challenges and make you feel better instantly.","parent":22911,"count":314,"filter":"raw","cat_ID":29636,"category_count":314,"category_description":"Whenever you feel lost or hurt in love and life, these self-help tips will help you overcome challenges and make you feel better instantly.","cat_name":"self help","category_nicename":"self-help","category_parent":22911}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts\/80921","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/comments?post=80921"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts\/80921\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/media\/80924"}],"wp:attachment":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/media?parent=80921"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/categories?post=80921"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/tags?post=80921"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}