{"id":84451,"date":"2020-08-13T13:38:58","date_gmt":"2020-08-13T13:38:58","guid":{"rendered":"https:\/\/herway.net\/?p=84451"},"modified":"2021-08-12T06:31:26","modified_gmt":"2021-08-12T06:31:26","slug":"le-relazioni-sono-piu-difficili-per-le-persone-che-pensano-troppo-2","status":"publish","type":"post","link":"https:\/\/herway.net\/it\/le-relazioni-sono-piu-difficili-per-le-persone-che-pensano-troppo-2\/","title":{"rendered":"Ecco perch\u00e9 le relazioni sono pi\u00f9 difficili per le persone che pensano troppo"},"content":{"rendered":"<p><b>Le relazioni sono un lavoro duro.<\/b><\/p>\n<p><b>Yes, they are beautiful and a lot of times worth that hard work, but sometimes it\u2019s just too much for some people. Especially <\/b><b><i>pensatori eccessivi<\/i><\/b><b>.<\/b><\/p>\n<p><span style=\"font-weight: 400;\">In order to have a stable and strong relationship, you need to believe in yourself and your partner, and \u2013 you guessed it \u2013 overthinking is what stops that from happening.<\/span><\/p>\n<p><a href=\"https:\/\/herway.net\/it\/relationship\/il-sovrappensiero-rovina-la-relazione\/\"><b>Il sovrappensiero \u00e8 ci\u00f2 che spesso uccide le relazioni<\/b><\/a><b> alla fine.<\/b><\/p>\n<p><b>The problem is the following: Anxious people already know they\u2019re anxious and that makes them feel like a burden right at the start.<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Anxiety is often accompanied by low self-esteem, which doesn\u2019t help either.<\/span><\/p>\n<p><b>Overthinkers want to meet a person who will understand this, but it\u2019s hard for them to believe anyone could accept them the way they are because \u2013 let\u2019s be honest \u2013 anxiety affects life habits big time.<\/b><\/p>\n<p><span style=\"font-weight: 400;\">It\u2019s what makes you weird at parties and occasionally hate yourself.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-84453 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/woman-touching-her-hair-5.jpg\" alt=\"donna che si tocca i capelli in piedi all&#039;aperto\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/woman-touching-her-hair-5.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/woman-touching-her-hair-5-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/woman-touching-her-hair-5-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Tutto ci\u00f2 che sembra cos\u00ec facile e normale per gli altri \u00e8 cos\u00ec difficile e irraggiungibile per una persona ansiosa.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Perch\u00e9? L'ansia riguarda in un certo senso l'essere <\/span><a href=\"https:\/\/herway.net\/it\/life\/se-hai-paura-del-tuo-futuro-stai-vivendo-nel-presente\/\"><span style=\"font-weight: 400;\">incapacit\u00e0 di vivere il momento presente<\/span><\/a><span style=\"font-weight: 400;\">preoccupandosi sempre di ci\u00f2 che \u00e8 accaduto o di ci\u00f2 che potrebbe accadere.<\/span><\/p>\n<p><b>It\u2019s like a constant premonition of something bad that you can\u2019t control.<\/b><\/p>\n<p><span style=\"font-weight: 400;\">It\u2019s understandable that no one can function normally if they\u2019re in a constant state of stress and fear. That\u2019s what paralyzes a person and makes everyday tasks draining.<\/span><\/p>\n<p><b>What\u2019s worse, anxious people are more often than not the type of people who notice every little detail around them, which only means there are more things to overthink about.<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Notano sguardi strani, cambi di voce e gesti minimi, e poi ne gonfiano il significato a dismisura nella loro testa.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Quindi, cosa si pu\u00f2 fare per aiutare una persona ansiosa a vivere una relazione normale e sana?<\/span><\/p>\n<p><b>Una delle cose principali che potete fare \u00e8 far sapere loro che va tutto bene, e farlo spesso. Un'azione molto semplice ma efficace.<\/b><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-84455 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/couple-sitting-on-bench-9.jpg\" alt=\"uomo e donna seduti su una panchina a parlare\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/couple-sitting-on-bench-9.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/couple-sitting-on-bench-9-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/couple-sitting-on-bench-9-768x513.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Make them see things that are happening at that moment; don\u2019t let them wander around in their mind (especially at the beginning of the relationship where it\u2019s normal for everyone to be a little bit anxious around their partner.)<\/span><\/p>\n<p><b>Don\u2019t give them a reason to overthink \u2013 say what you feel right away when something happens.<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Don\u2019t be afraid to take control of some aspects of your relationship or life together. You can be the one who decides things because they probably have a problem with being indecisive.<\/span><\/p>\n<p><b>Leggete tra le righe.<\/b><\/p>\n<p><b>A volte, quando rispondono con frasi brevi, pu\u00f2 significare che qualcosa li preoccupa, ma si sentono troppo a disagio per ammetterlo.<\/b><\/p>\n<p><b>Lo stesso vale per le abitudini nervose come giocare con le mani, far rimbalzare le ginocchia, ecc.<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Se notate queste abitudini, evitate di dirle: <\/span><i><span style=\"font-weight: 400;\">Perch\u00e9 sei cos\u00ec nervoso?<\/span><\/i> <i><span style=\"font-weight: 400;\">Stai bene?<\/span><\/i><\/p>\n<p><span style=\"font-weight: 400;\">It\u2019s only going to make things worse because they will become hyper-aware of themselves and their body language that obviously screams <\/span><i><span style=\"font-weight: 400;\">nervoso<\/span><\/i><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Instead, try to just communicate and take their mind off of what\u2019s bothering them at that moment.<\/span><\/p>\n<p><b>Una conversazione aperta, onesta e consapevole risolve quasi tutto, compreso questo. Fatelo pi\u00f9 spesso.<\/b><\/p>\n<p><b>Understanding someone\u2019s fears is one of the most ultimate love languages. It\u2019s just good to keep in mind that not everyone\u2019s fears are obvious to the eye.<\/b><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-84457 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/man-hugging-woman-5.jpg\" alt=\"uomo con maglietta gialla che abbraccia una donna\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/man-hugging-woman-5.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/man-hugging-woman-5-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/man-hugging-woman-5-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/man-hugging-woman-5-735x491.jpg 735w, https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/man-hugging-woman-5-335x224.jpg 335w, https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/man-hugging-woman-5-347x232.jpg 347w, https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/man-hugging-woman-5-520x347.jpg 520w, https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/man-hugging-woman-5-640x427.jpg 640w, https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/man-hugging-woman-5-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/man-hugging-woman-5-150x100.jpg 150w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Other than reassuring, conversations, and mindfulness \u2013 it\u2019s important to let them know you accept them for who they are.<\/span><\/p>\n<p><b>Set an example to show them it\u2019s possible to love and care about somebody even when they have certain issues and have a hard time accepting themselves.<\/b><\/p>\n<p><b>Be their safe place, but also be their reality check. It\u2019s possible to do both, it just needs to be done the right way.<\/b><\/p>\n<p><b>Una persona ansiosa pensa troppo, ma questo significa anche che si preoccupa molto.<\/b><\/p>\n<p><span style=\"font-weight: 400;\">The only thing they need is to have full trust in you \u2013 that\u2019s when everything gets better.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Confidare in qualcuno che ti capisca, ti ami, si prenda cura di te, ti protegga e affronti con te i momenti difficili non ha prezzo.<\/span><\/p>\n<p><b>In return, you get the most amazing love you\u2019ll ever experience \u2013 the love of a person who cares about your every thought and every part of you.<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Qualcuno che vi apprezzer\u00e0 per il resto della vostra vita.<\/span><\/p>\n<p><b>E l'overthinker \u00e8 solo un grande amante sotto mentite spoglie.<\/b><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-84792 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/This-Is-Why-Relationships-Are-Hardest-For-People-Who-Overthink-Pinterest.jpg\" alt=\"Ecco perch\u00e9 le relazioni sono pi\u00f9 difficili per le persone che pensano troppo\" width=\"1000\" height=\"1500\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/This-Is-Why-Relationships-Are-Hardest-For-People-Who-Overthink-Pinterest.jpg 1000w, https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/This-Is-Why-Relationships-Are-Hardest-For-People-Who-Overthink-Pinterest-200x300.jpg 200w, https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/This-Is-Why-Relationships-Are-Hardest-For-People-Who-Overthink-Pinterest-683x1024.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/This-Is-Why-Relationships-Are-Hardest-For-People-Who-Overthink-Pinterest-768x1152.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>Relationships are hard work. Yes, they are beautiful and a lot of times worth that hard work, but sometimes it\u2019s just too much for some people. Especially overthinkers. In order to have a stable and strong relationship, you need to believe in yourself and your partner, and \u2013 you guessed it \u2013 overthinking is what&#8230;<\/p>","protected":false},"author":53,"featured_media":84457,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29614],"tags":[],"class_list":["post-84451","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-love-talks"],"taxonomy_info":{"category":[{"value":29614,"label":"love talks"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2020\/06\/man-hugging-woman-5.jpg",800,534,false],"author_info":{"display_name":"Ariel Quinn","author_link":"https:\/\/herway.net\/it\/author\/ariel\/"},"comment_info":0,"category_info":[{"term_id":29614,"name":"love talks","slug":"love-talks","term_group":0,"term_taxonomy_id":29614,"taxonomy":"category","description":"What is love? How does it affect us? How to know someone loves you or show someone you love them? What types of love are there? Learn all that and much more.","parent":38,"count":426,"filter":"raw","cat_ID":29614,"category_count":426,"category_description":"What is love? How does it affect us? How to know someone loves you or show someone you love them? What types of love are there? Learn all that and much more.","cat_name":"love talks","category_nicename":"love-talks","category_parent":38}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts\/84451","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/users\/53"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/comments?post=84451"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts\/84451\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/media\/84457"}],"wp:attachment":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/media?parent=84451"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/categories?post=84451"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/tags?post=84451"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}