{"id":8642,"date":"2019-11-16T13:09:42","date_gmt":"2019-11-16T13:09:42","guid":{"rendered":"http:\/\/herway.net\/?p=8642"},"modified":"2021-08-12T13:15:24","modified_gmt":"2021-08-12T13:15:24","slug":"5-cose-da-abbandonare-subito","status":"publish","type":"post","link":"https:\/\/herway.net\/it\/5-cose-da-abbandonare-subito\/","title":{"rendered":"5 cose che dovete smettere di fare in questo momento"},"content":{"rendered":"

Cresciamo imparando come non essere un perdente<\/a>, but sometimes quitting is necessary in order to succeed. Some of us are really good at knowing when to quit, while others have a hard time getting \u2018unstuck\u2019. It\u2019s not easy knowing when to quit.<\/p>\n

We tend to be stuck on things long after it\u2019s obvious that what we\u2019re doing isn\u2019t working or that it\u2019s not good for us. What\u2019s important is that we train ourselves to quit in time.<\/p>\n

Per fortuna, la vita ci offre molte opportunit\u00e0 per farlo. Ecco alcune cose che tutti noi dovremmo smettere di fare.<\/p>\n

1. Cercare di accontentare tutti<\/strong><\/span><\/h2>\n

Accontentare tutti \u00e8 letteralmente impossibile, semplicemente perch\u00e9 le persone sono difficili da accontentare. Ad alcune persone potrebbe non piacere il vostro modo di lavorare, ad altre potreste non piacere o non avere nemmeno un motivo specifico da individuare.<\/p>\n

Most people aren\u2019t very logical and pleasing them will only leave you empty and exhausted. We all feel the need to be accepted and loved, so we please people in order to gain their love and trust.<\/p>\n

But what we need to understand is that other people don\u2019t share our hopes and dreams, other people don\u2019t feel the way we feel, they don\u2019t think the way we think and there are always going to be differences between us.<\/p>\n

Giving up on any part of who we are to please someone, whether it\u2019s our dreams, plans or anything else not important, is something we should immediately quit doing.<\/p>\n

2. Temere il cambiamento<\/strong><\/span><\/h2>\n

Il cambiamento pu\u00f2 spaventare,<\/a> whether it\u2019s change that just happens to you or a change you need to make yourself. But in order to move forward, we need to embrace changes.<\/p>\n

Non serve a nulla rimanere allo stesso punto della propria vita, infelici e depressi, quando si sa che si pu\u00f2 uscirne solo facendo un passo verso l'ignoto, che sia lasciare il proprio partner, lasciare il lavoro o trasferirsi in un nuovo Paese.<\/p>\n

This is a change where you are in charge, and most of us stay in the same place because fear paralyzes us. Putting an end to your fear by choosing to stay right where you are and doing exactly what you’ve been doing, can provide a temporary relief.<\/p>\n

You no longer have to worry about all of the \u2018what-if\u2026\u2019 scenarios.<\/p>\n

Non dovete pi\u00f9 temere quel futuro grande, spaventoso e sconosciuto. Ma se non iniziate mai il cambiamento, soprattutto un cambiamento che sapete nel profondo del vostro cuore di dover fare, non saprete mai cosa sarebbe potuto essere.<\/p>\n

3. Vivere nel passato<\/strong><\/span><\/h2>\n

\"5<\/p>\n

There is a difference between thinking about the past and living in it. Sometimes we live in the past because it\u2019s familiar – we know what happened, there are no surprises.<\/p>\n

Quando il passato \u00e8 stato davvero bello, si pu\u00f2 vivere l\u00ec perch\u00e9 il solo ripensarci ci d\u00e0 sensazioni di benessere e felicit\u00e0.<\/p>\n

Vivere nel passato \u00e8 un problema perch\u00e9 vi priva dell'opportunit\u00e0 di godervi il presente. Vivere nel passato permette di evitare di affrontare i problemi del presente.<\/p>\n

Soak up as much of today as you possibly can \u2013 the sights, the sounds, the smells, the emotions, the triumph, and the sorrow.<\/p>\n

Sognare in grande. Stabilite obiettivi e piani per il futuro. Lavorare sodo oggi \u00e8 sempre il primo passo per realizzare i propri sogni domani.<\/p>\n

4. Mettersi in gioco<\/strong><\/span><\/h2>\n

No one usually succeeds the first time they try something. Just because you make a mistake here and there, or you don\u2019t accomplish a goal in the time frame you gave yourself, doesn\u2019t mean you\u2019re a failure.<\/p>\n

Look at all the things you have accomplished, and stop being so hard on yourself. And even if you haven\u2019t had much luck in the dating department lately, that doesn\u2019t mean it will always be like that.<\/p>\n

You just have to meet the right person, and unfortunately, sometimes that isn\u2019t something you can control.<\/p>\n

Tutto ci\u00f2 che si pu\u00f2 fare \u00e8 tenere la testa alta ed essere disposti a conoscere nuove persone. Il resto verr\u00e0 da s\u00e9.<\/p>\n

Tutti facciamo cose stupide a volte, ma il fatto che abbiate commesso un errore non significa che siate stupidi. Darsi dei nomi non fa altro che peggiorare la situazione.<\/p>\n

Non siate troppo severi e ricordate che un solo errore non vi definisce come un fallimento.<\/p>\n

Ricordate di chiedervi questo: Sareste amici di qualcuno che vi parla come voi parlate a voi stessi?<\/a><\/p>\n

5. Sovrappensiero<\/strong><\/span><\/h2>\n

Most of us fall victim to some degree of overthinking – heavily weighing every single option before making a move, focusing on minute details of a situation and ignoring the big picture. In many cases, overthinking is caused by a single emotion: fear.<\/p>\n

When you focus on all the negative things that might happen, it’s easy to become paralyzed. Next time you sense that you\u2019re starting to spiral in that direction, stop.<\/p>\n

Visualizzate tutte le cose che possono andare bene e tenetele presenti e in primo piano.<\/p>\n

Nessuno pu\u00f2 prevedere il futuro; tutto ci\u00f2 che abbiamo \u00e8 il presente. Se passate il momento presente a preoccuparvi del futuro, vi state privando del vostro tempo attuale.<\/p>\n

Dedicare tempo al futuro non \u00e8 semplicemente produttivo. Dedicate invece il vostro tempo a cose che vi danno gioia.<\/p>\n

\"5<\/p>","protected":false},"excerpt":{"rendered":"

We grow up learning how not to be a quitter, but sometimes quitting is necessary in order to succeed. Some of us are really good at knowing when to quit, while others have a hard time getting \u2018unstuck\u2019. It\u2019s not easy knowing when to quit. We tend to be stuck on things long after it\u2019s…<\/p>","protected":false},"author":20,"featured_media":8645,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29637],"tags":[],"class_list":["post-8642","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-life-hacks"],"taxonomy_info":{"category":[{"value":29637,"label":"life hacks"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2017\/11\/HXVDSUJRUU11.jpg",800,533,false],"author_info":{"display_name":"Christine Keller","author_link":"https:\/\/herway.net\/it\/author\/christine\/"},"comment_info":0,"category_info":[{"term_id":29637,"name":"life hacks","slug":"life-hacks","term_group":0,"term_taxonomy_id":29637,"taxonomy":"category","description":"When life gives you lemons - make lemonade, and allow these life hacks to remind you of your strength, potential, and the right to be happy.","parent":22911,"count":281,"filter":"raw","cat_ID":29637,"category_count":281,"category_description":"When life gives you lemons - make lemonade, and allow these life hacks to remind you of your strength, potential, and the right to be happy.","cat_name":"life hacks","category_nicename":"life-hacks","category_parent":22911}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts\/8642","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/comments?post=8642"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts\/8642\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/media\/8645"}],"wp:attachment":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/media?parent=8642"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/categories?post=8642"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/tags?post=8642"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}