{"id":88973,"date":"2020-08-14T07:14:20","date_gmt":"2020-08-14T07:14:20","guid":{"rendered":"https:\/\/herway.net\/?p=88973"},"modified":"2021-08-11T13:23:41","modified_gmt":"2021-08-11T13:23:41","slug":"guida-allautogenitorialita-di-successo","status":"publish","type":"post","link":"https:\/\/herway.net\/it\/guida-allautogenitorialita-di-successo\/","title":{"rendered":"Una guida in 10 passi per un'autogestione di successo"},"content":{"rendered":"

I vostri genitori sono le persone che pi\u00f9 di ogni altra influenzano la vostra crescita fino a diventare la persona che siete oggi. In una situazione ideale, vi insegnano come essere un <\/span>persona migliore<\/span><\/a> e aiutarvi a diventare <\/span>emotivamente maturo<\/span><\/a>. <\/span><\/p>\n

Tuttavia, non \u00e8 sempre cos\u00ec. Purtroppo, a volte, sono la causa di tutti i vostri demoni che continuano a perseguitarvi per il resto della vita. <\/i><\/b><\/p>\n

Quando si cresce in un ambiente malsano e <\/span>ambiente genitoriale tossico<\/span><\/a>, you continue your parents’ behavior patterns throughout your adulthood.<\/span><\/p>\n

In pratica, continuate a trattarvi come vi hanno trattato quando eravate bambini, senza rendervene conto. <\/span><\/p>\n

Ebbene, l'unico modo per cambiare questa pratica \u00e8 quello di impegnarsi in <\/span>autogenitorialit\u00e0<\/span>.<\/span><\/p>\n

Si tratta di un processo in cui si forma un'interazione tra il vostro <\/span>genitore interno<\/span> e <\/span>bambino interiore<\/span> e un processo in cui avete la possibilit\u00e0 di crescere di nuovo e comprende una serie di esercizi che vi aiutano a tornare alla vostra infanzia e a guarire il vostro <\/span>bambino interiore<\/span>. <\/span><\/p>\n

Autogenitorialit\u00e0<\/span> vi d\u00e0 la possibilit\u00e0 di risolvere il <\/span>conflitti interiori<\/span> you’ve been dealing with ever since you can remember and to consciously choose different behavior patterns and coping mechanisms than the ones you\u2019re used to. <\/span><\/p>\n

Identificare il problema<\/h2>\n

\"donna<\/p>\n

Prima ancora di iniziare ad autogestirsi, bisogna innanzitutto andare a fondo della propria personalit\u00e0. <\/span><\/p>\n

At first, you might think that this is a piece of cake because who knows you better than yourself. However, things probably won\u2019t go as smoothly as you expect them to. <\/span><\/p>\n

You see, we\u2019re all troubled in a way and have some personality traits we would like to change. Maybe we\u2019re talking about some deeply rooted traumas, <\/span>insicurezze<\/span><\/a> o <\/span>problemi di fiducia<\/span><\/a> che dovete trovare un modo per gestire.<\/span><\/p>\n

In ogni caso, il problema dell'introspezione \u00e8 sempre lo stesso: bisogna scavare nel profondo della propria anima e scoprire tutti gli strati della propria personalit\u00e0 che si mostrano al mondo e di cui si \u00e8 consapevoli. <\/span><\/p>\n

Dovete tornare indietro alla vostra infanzia e individuare dove sono iniziati i problemi. Cosa \u00e8 successo che vi ha fatto diventare la persona che siete oggi?<\/span><\/p>\n

Qual \u00e8 la fonte della vostra instabilit\u00e0 emotiva? Cosa vi ha portato a questo punto del tempo e qual \u00e8 stata la causa principale di tutti i vostri problemi?<\/span><\/p>\n

\"donna<\/p>\n

Fondamentalmente, ci\u00f2 che si deve fare in questa fase di <\/span>il programma di auto-genitorialit\u00e0<\/span> \u00e8 capire cosa \u00e8 andato storto nel rapporto con i vostri genitori.<\/span><\/p>\n

Da adulto, quali sono i loro errori? Da questo punto di vista, cosa avrebbero dovuto fare di diverso i vostri genitori?<\/span><\/p>\n

This shouldn\u2019t serve you as an excuse to judge your parents\u2019 raising methods.<\/span><\/p>\n

Trust me on this one\u2014no parent is perfect. Instead, they all make some errors and you won\u2019t be different toward your children.<\/span><\/p>\n

Quindi, invece di concentrarsi sul risentimento nei loro confronti, ricordate che hanno fatto del loro meglio per crescervi. <\/span><\/p>\n

Of course, I\u2019m not talking about abusive parents here; I\u2019m talking about seemingly normal or perfect parents who made some mistakes with their children.<\/span><\/p>\n

Well, now it\u2019s your job to correct those mistakes in your own way.<\/span><\/p>\n

Accettare che la ri-genitorialit\u00e0 \u00e8 un processo<\/h2>\n

\"donna<\/p>\n

If you expect to resolve all of your issues in the blink of an eye, think again. Don\u2019t even start the process of <\/span>autogenitorialit\u00e0<\/span> if you\u2019re not ready to make some sacrifices. <\/span><\/p>\n

Ci vogliono anni per crescere un bambino, soprattutto se lo si fa nel modo giusto, quindi cosa vi fa pensare che sarete in grado di riformarvi da un giorno all'altro?<\/span><\/p>\n

Essere genitori di se stessi<\/span> \u00e8 un processo che richiede molto tempo, energia, impegno e dedizione.<\/span><\/p>\n

Ci sono alcuni problemi profondamente radicati in voi che devono essere risolti e nessuno vi dar\u00e0 un bastone magico per aiutarvi a risolverli tutti.<\/span><\/p>\n

However, the good news is that all (or at least most) of this depends exclusively on you. You\u2019re no longer just a child who depends on their parents\u2019 raising strategies and methods.<\/span><\/p>\n

For a change, this time, you\u2019re both an adult and a kid. It means that you have all the control in your hands. <\/span><\/p>\n

Therefore, it\u2019s up to you how well you\u2019ll handle this situation. It depends on whether you\u2019ll take it seriously enough and whether you\u2019ll end up helping yourself the right way. <\/span><\/p>\n

Forget about your parents\u2019 behavior patterns<\/h2>\n

\"donna<\/p>\n

Che ci piaccia o meno ammetterlo, la verit\u00e0 \u00e8 che tutti noi trascorriamo la nostra intera vita segnati dal modo in cui i nostri genitori ci hanno cresciuto.<\/span><\/p>\n

Even if some of us invest all of our energy in doing the opposite to them, that is still their impact we usually don\u2019t see. <\/span><\/p>\n

Well, now it\u2019s time to get rid of all of that. No, this doesn\u2019t mean that you should go <\/span>nessun contatto<\/span><\/a> with your parents, especially if that is something you don\u2019t have a desire to do.<\/span><\/p>\n

I\u2019m just asking you to stop seeing them only as parent figures for a moment. Instead, observe them as individuals and human beings with their good and bad sides. <\/span><\/p>\n

Seeing them like this, you\u2019ll also realize that the world is not black and white. Not everything they did was wrong but not everything was right either.<\/span><\/p>\n

\"donna<\/p>\n

What I\u2019m trying to ask you to do is to <\/span>ricominciare<\/span><\/a>. Forget about your parents\u2019 behavior patterns and try disregarding the way they did things while you were a child.<\/span><\/p>\n

Now, you\u2019re your own parent. There are no more questions such as what they would do in this situation or what they would think about some of your actions.<\/span><\/p>\n

It\u2019s more than obvious that you didn\u2019t have the right parenting models, otherwise, you wouldn\u2019t be here. Therefore, you\u2019ll get nowhere if you keep on focusing on those patterns. <\/span><\/p>\n

I\u2019m not saying that you should forget your past; after all, that\u2019s exactly what brought you here. Nevertheless, you should stop seeing it as some kind of a compass that leads you through life. <\/span><\/p>\n

Remember\u2014everything is in your hands now and you\u2019re in charge so it\u2019s up to you to reshape the parenting behavior patterns you were used to as a kid. <\/span><\/p>\n

Individuare il proprio genitore interiore e il proprio bambino interiore<\/h2>\n

\"donna<\/p>\n

People usually differentiate between your childhood and adulthood behavior. Up to a certain point in your life, you\u2019re observed exclusively as a kid and after some age, you\u2019re an adult. <\/span><\/p>\n

There is not much discussion about this. In fact, it is well-known about how you should behave while you\u2019re a child and what you should do once you finally grow up.<\/span><\/p>\n

In realt\u00e0, il mondo vi mette in una scatola. Ci sono delle norme sociali che riguardano le vostre responsabilit\u00e0 e persino le vostre emozioni legate a periodi della vostra vita.<\/span><\/p>\n

Tuttavia, la verit\u00e0 \u00e8 ben diversa. Nonostante l'opinione popolare, la realt\u00e0 \u00e8 che tutti noi abbiamo i nostri <\/span>bambino interiore<\/span> e <\/span>adulto<\/span> dentro di noi.<\/span><\/p>\n

Just because you\u2019re a grown person, it doesn\u2019t mean that your <\/span>bambino interiore<\/span> \u00e8 magicamente scomparso. Invece, \u00e8 ancora molto presente dentro di voi.<\/span><\/p>\n

Non solo, ma ha anche un insieme di emozioni, desideri, paure e richieste. Questo bambino ha un impatto sulla vostra vita oggi pi\u00f9 grande di quanto possiate immaginare.<\/span><\/p>\n

\"donna<\/p>\n

The point is that most people ignore this child\u2019s existence. You\u2019re trapped in your everyday busy life and you simply don\u2019t have the time or the energy to raise a human being inside of you.<\/span><\/p>\n

Inoltre, le persone spesso danno per scontato che identificarsi con il proprio <\/span>bambino interiore<\/span> \u00e8 immaturo. Il mondo moderno si aspetta che vi lasciate alle spalle questo atteggiamento da ragazzini e che vi comportiate da veri adulti quali siete. <\/span><\/p>\n

Tuttavia, per il bene della vostra salute mentale e del vostro equilibrio emotivo, dovete fare l'esatto contrario.<\/span><\/p>\n

\u00c8 necessario individuare sia il proprio <\/span>genitore interno<\/span> e il tuo <\/span>bambino interiore<\/span> e infine, dovete mettere pace tra queste due parti della vostra personalit\u00e0. <\/span><\/p>\n

Dopotutto, questo \u00e8 l'unico modo per risolvere il problema. <\/span>conflitti interiori<\/span> e l'unico modo per far s\u00ec che il vostro <\/span>ripatrimonializzazione<\/span> processo da svolgere nel modo giusto. <\/span><\/p>\n

Imparare a riconoscere le proprie emozioni<\/h2>\n

\"donna<\/p>\n

One of the biggest issues people have once they reach adulthood is that they didn\u2019t learn to process emotions when they were little. Actually, their parents didn\u2019t show them this skill when they should have.<\/span><\/p>\n

Le emozioni hanno uno scopo pi\u00f9 importante nella vita. Sono l\u00ec per aiutarvi a decidere sulle cose importanti che vi accadono e per aiutarvi a elaborare qualsiasi cosa stia accadendo intorno a voi. <\/span><\/p>\n

Life isn\u2019t just about finding solutions to your problems; it\u2019s also about knowing how to identify your emotions, learning to name them properly, and most importantly, knowing how to handle them in the healthiest ways possible. <\/span><\/p>\n

Well, the problem is that at an early age, most kids are taught that some feelings are bad; that it\u2019s not okay to be angry, it\u2019s not socially acceptable to be overly sad and that being resentful is a bad characteristic. <\/span><\/p>\n

At least, this is what you were told when you were a child. There were appropriate emotions you were allowed to feel as a little girl and which were \u2018normal\u2019 for you if you were a little boy.<\/span><\/p>\n

Di conseguenza, la maggior parte delle persone diventa adulta <\/span>reprimere le proprie emozioni<\/span><\/a>. Da bambini eravate sopraffatti dai vostri sentimenti e nessuno vi diceva come elaborarli correttamente.<\/span><\/p>\n

Questo \u00e8 esattamente il motivo per cui uno dei primi <\/span>esercizi di auto-genitorialit\u00e0<\/span> you should engage in is connected to identifying your feelings. You shouldn\u2019t allow them to define you completely but you can\u2019t ignore them either. <\/span><\/p>\n

Instead, the way to do it is to acknowledge your emotions. Notice that they exist, whether you like it or not, since it\u2019s the only way to resolve them the right way. <\/span><\/p>\n

Identify your inner child\u2019s needs<\/h2>\n

\"donna<\/p>\n

Another huge problem most children struggle with is expressing their needs. As a child, you don\u2019t have the skills to verbalize what you need emotionally and those habits remain throughout your adulthood.<\/span><\/p>\n

Well, it\u2019s about time to change that. A <\/span>stile genitoriale positivo<\/span> comprende l'identificazione del proprio <\/span>bambino interiore<\/span>\u2019s needs and acting accordingly.<\/span><\/p>\n

Remember that your own child is vulnerable and needs protection. They need reassurance and most importantly, the love you didn\u2019t get when you should have. <\/span><\/p>\n

However, before acting on these requests, firstly you have to name them and this is another thing that won\u2019t happen in the blink of an eye.<\/span><\/p>\n

Abbiate il coraggio di scavare sotto la superficie. Chiedete al vostro <\/span>bambino interiore<\/span> cosa gli \u00e8 sfuggito quando era pi\u00f9 giovane e come potete aiutarli a ottenere queste cose.<\/span><\/p>\n

\"donna<\/p>\n

If necessary, stand in front of a mirror and start a dialogue. Talk to yourself like you\u2019d talk to someone else and don\u2019t feel crazy for doing so. <\/span><\/p>\n

Un esperto <\/span>praticante di auto-genitorialit\u00e0<\/span> vi consiglier\u00e0 di verbalizzare il vostro <\/span>bambino interiore<\/span>\u2019s needs through conversation or writing.<\/span><\/p>\n

Some people find it easier to put their needs on a piece of paper and a good tip is to start writing a journal. Go back to your childhood and write down each one of your needs which wasn\u2019t met in the right way. <\/span><\/p>\n

I\u2019m not talking about materialistic things you didn\u2019t get here; instead, focus on your emotional needs which were not met.<\/span><\/p>\n

Se avete problemi a verbalizzare questi bisogni o a stare lontani da <\/span>autocritica negativa<\/span>, ci sono numerosi <\/span>gruppi di sostegno<\/span> che possono aiutarvi a raggiungere questo obiettivo. <\/span><\/p>\n

Give yourself what you didn\u2019t get as a child<\/h2>\n

\"donna<\/p>\n

Now that you\u2019ve listed all of your emotions and needs, it\u2019s time to start fulfilling them. The truth is that you live in the <\/span>mondo reale<\/span>,<\/span> which means that you can\u2019t go back to the past and actually help the child you were. <\/span><\/p>\n

Tuttavia, ci\u00f2 che potete fare ora \u00e8 correggere gli errori commessi dai vostri genitori. <\/span><\/p>\n

I know you were told to ignore their behavior patterns but now is the time when you\u2019ll sadly have to go back over their errors, so you can correct them.<\/span><\/p>\n

The time when you should learn from their mistakes, so you never repeat them again. The time to give yourself everything you didn\u2019t get as a child.<\/span><\/p>\n

However, this doesn\u2019t always include only things such as unconditional love, support and attention. Yes, your <\/span>bambino interiore<\/span> dovrebbe finalmente ottenere la sicurezza, <\/span>cura di s\u00e9<\/span>, convalida e incoraggiamento.<\/span><\/p>\n

Nevertheless, in some cases, they also need boundaries and discipline which they weren\u2019t given in time. <\/span><\/p>\n

Prima di tutto, \u00e8 necessario creare un ambiente sicuro per il vostro <\/span>genitore interno<\/span> e <\/span>bambino interiore<\/span>. Queste due personalit\u00e0 devono trovare un modo per formare una comunicazione sana.<\/span><\/p>\n

In secondo luogo, \u00e8 necessario tornare al passato e rivivere alcuni ricordi della propria infanzia. <\/span><\/p>\n

Remember all the times you wanted to cry but felt you couldn\u2019t? All the times when you were bullied in school but didn\u2019t have the courage to tell your parents what was going on?<\/span><\/p>\n

\"donna<\/p>\n

Ricordate tutte quelle situazioni in cui avevate bisogno del loro abbraccio? Quando desideravate le loro parole di rassicurazione e che vi tenessero la mano e vi dicessero che tutto sarebbe andato bene?<\/span><\/p>\n

All these things you didn\u2019t receive left holes in you. In fact, they shaped you into becoming the person you are today and are the main cause of all of the issues you\u2019re struggling with at the present time. <\/span><\/p>\n

Bene, questo \u00e8 il momento in cui dovete tornare a ciascuna di quelle situazioni specifiche e dare a voi stessi ci\u00f2 che vi \u00e8 mancato allora.<\/span><\/p>\n

Se necessario, abbracciatevi e create una connessione fisica tra il vostro corpo e il vostro corpo. <\/span>bambino interiore<\/span> e <\/span>genitore interno<\/span>. <\/span><\/p>\n

Guardatevi allo specchio e date il vostro <\/span>bambino interiore<\/span> strong eye contact. Tell them that you understand them and that you\u2019re here, without the intention of ever abandoning them. <\/span><\/p>\n

Don\u2019t do this just as a part of <\/span>gli esercizi di autogenitorialit\u00e0<\/span>. Assicuratevi invece che il vostro <\/span>bambino interiore<\/span> \u00e8 <\/span>guarito<\/span><\/a> da tutte le ferite subite in passato. <\/span><\/p>\n

Most importantly, make sure it truly feels the new emotions you\u2019re here to provide them with. Don\u2019t give up until your <\/span>bambino interiore<\/span> really senses this support, reassurance or boundaries that you\u2019re giving them. <\/span><\/p>\n

Trattatevi come una persona che amate<\/h2>\n

\"donna<\/p>\n

The problem with most adults is that they don\u2019t engage in enough <\/span>cura di s\u00e9<\/span><\/a>. You\u2019re a kind person and an empath but only when it comes to others.<\/span><\/p>\n

You\u2019re there to help everyone in your surroundings\u2014your friends, family members, co-workers and even strangers but you don’t practice any <\/span>auto-aiuto<\/span>.<\/span><\/p>\n

No matter how busy you are, you\u2019ll always find time to listen to your closest ones. You\u2019ll put much effort into walking a mile in their shoes and looking at things from their point of view.<\/span><\/p>\n

You\u2019re always there to have their back, to listen to them, to give them a hand and to make them smile. <\/span><\/p>\n

You\u2019ll never turn anyone down when they ask you for help and you\u2019re eager to be the support system they need; to be the silver lining to their cloud, the light at the end of their tunnel and a shoulder for them to cry on. <\/span><\/p>\n

In sostanza, trattate tutti quelli che amate con particolare attenzione. Tuttavia, ci\u00f2 che sembrate dimenticare \u00e8 che dovreste amare voi stessi, il che include l'amore per la vostra famiglia. <\/span>bambino interiore<\/span> anche, pi\u00f9 di chiunque altro.<\/span><\/p>\n

No, this doesn\u2019t make you selfish. It only means that you understand that you can never be happy without proper <\/span>cura di s\u00e9<\/span>. <\/span><\/p>\n

Let me give you an example. If your friend called you in the middle of the night, telling you that they felt bad, what would you do? Of course, you\u2019ll put all of your obligations aside and run to help them.<\/span><\/p>\n

\"donna<\/p>\n

You won\u2019t question whether they have the right to be sad or distressed. You\u2019ll never tell them that they\u2019re exaggerating and you certainly won\u2019t ignore their cry for help.<\/span><\/p>\n

You won\u2019t tell them to sleep it off and advise them to ignore their pain and expect it to magically go away the next day.<\/span><\/p>\n

Tuttavia, questo \u00e8 esattamente ci\u00f2 che fate con il vostro <\/span>bambino interiore<\/span>. Questo \u00e8 ci\u00f2 che si fa a se stessi quando si ha bisogno della propria <\/span>auto-aiuto<\/span><\/a>.<\/span><\/p>\n

Continua ad accusarsi di essere <\/span>emotivamente instabile<\/span><\/a> o troppo sensibile, senza alcun <\/span>autocompassione<\/span>. Every time you don\u2019t give yourself a hand, you\u2019re indirectly implying that you should toughen up. <\/span><\/p>\n

For some people, it\u2019s difficult to acknowledge their <\/span>bambino interiore<\/span> subito, per aiutarsi. Se questo \u00e8 un aspetto che vi accomuna, cominciate a vedervi come un buon amico. <\/span><\/p>\n

What piece of advice would you give to someone you love if they were in the situation you\u2019re in now? Use this advice on yourself and finally, start treating yourself as the person you love most in this world. <\/span><\/p>\n

Il punto di <\/span>autocompassione<\/span> \u00e8 di evitare qualsiasi <\/span>autocritica negativa<\/span>. It’s to give yourself <\/span>assistenza migliore<\/span> di quello che date agli altri e per assicurarvi che il vostro <\/span>benessere<\/span> sempre al primo posto. <\/span><\/p>\n

Stabilire obiettivi e aspettative chiare<\/h2>\n

\"donna<\/p>\n

Come <\/span>buon genitore<\/span>Dovete stabilire obiettivi e aspettative chiare per vostro figlio. Il vostro <\/span>adulto<\/span> can’t resolve your <\/span>conflitti interiori<\/span> a meno che non lo si faccia nel modo giusto.<\/span><\/p>\n

Che cosa volete ottenere? Quali sono gli obiettivi concreti <\/span>ferite emotive<\/span><\/a> che non vedete l'ora di guarire? Che tipo di adulto volete che diventi il vostro bambino interiore?<\/span><\/p>\n

It\u2019s crucial that you don\u2019t underestimate your child within. <\/span>Abbiate fede<\/span><\/a> che potete realizzare grandi cose e dimostrate al vostro bambino interiore che avete fiducia in lui.  <\/span><\/p>\n

You see, many children didn\u2019t live up to their full potential for one reason only; their parents didn\u2019t believe in them. Well, now you have the unique opportunity to change that. <\/span><\/p>\n

Show your inner child that they can reach unimaginable heights. Show them that you don\u2019t have any doubt in their abilities and let them know that they can achieve whatever they set their mind to.<\/span><\/p>\n

Nothing is impossible. However, you can\u2019t accomplish anything unless you have clear goals and an activity plan. Start with reaching small milestones and go on from there.<\/span><\/p>\n

\"donna<\/p>\n

Tuttavia, bisogna anche assicurarsi di non ottenere l'effetto opposto. Alcuni genitori commettono l'errore di pretendere troppo dai propri figli.<\/span><\/p>\n

These children feel overly pressured and they\u2019re usually overwhelmed and pushed too hard, which makes them feel like underachievers, despite everything good they accomplish.<\/span><\/p>\n

Consequently, they grow up into overly demanding adults and they constantly judge themselves for not being better or more efficient. It\u2019s the same with your inner child. <\/span><\/p>\n

Per questo motivo \u00e8 necessario avere anche aspettative ragionevoli. In sostanza, la chiave \u00e8 trovare un equilibrio tra credere in se stessi ma senza spingersi oltre i limiti delle proprie capacit\u00e0. <\/span><\/p>\n

Stabilire un programma rigoroso<\/h2>\n

\"donna<\/p>\n

Sarebbe incredibile se i bambini potessero trasformarsi in adulti rispettabili solo dando loro amore, cure e attenzioni sufficienti.<\/span><\/p>\n

However, sadly, things don\u2019t always go that way.<\/span><\/p>\n

Esistono infatti numerosi esempi di <\/span>buoni genitori<\/span> who gave their children everything they wished for; they were there for them and loved them unconditionally, no matter what, but essentially, they didn’t care enough for their <\/span>benessere<\/span> e questi genitori non sono riusciti a porre dei limiti rigidi ai loro figli. <\/span><\/p>\n

These parents didn’t teach their children not to eat junk food, they allowed them to play <\/span>videogiochi<\/span> o di uscire con gli amici quanto volevano.<\/span><\/p>\n

Basically, they didn\u2019t give them any discipline and consequently, didn\u2019t raise them right.<\/span><\/p>\n

Ecco perch\u00e9 tutti <\/span>operatori dell'autogenitorialit\u00e0<\/span> vi consiglier\u00e0 di stabilire un programma rigoroso nella vostra vita. Abbiate un piano e impegnatevi a rispettarlo il pi\u00f9 possibile.<\/span><\/p>\n

You see, adulthood is not always about doing the things we love and enjoy doing. On the contrary, sometimes it\u2019s about duties, obligations, and responsibilities.<\/span><\/p>\n

Well, it\u2019s your job to teach your inner child each of these things. What\u2019s a better way for you to learn than through your own example?<\/span><\/p>\n

Don\u2019t get yourself trapped in a comfort zone but make some habits. Eat healthily, stick to the same sleeping schedule and don\u2019t procrastinate. <\/span><\/p>\n

Fidatevi di me: questo \u00e8 l'unico modo per far s\u00ec che il vostro <\/span>bambino interiore<\/span> pu\u00f2 diventare un adulto di successo. <\/span><\/p>\n

\"Una<\/p>","protected":false},"excerpt":{"rendered":"

\u200bYour parents are the people who impact your growth into the person you are today more than anyone else. In an ideal situation, they teach you how to be a better person and help you become emotionally mature.  However, this is not always the case. Sadly, sometimes, they are the cause of all of your…<\/p>","protected":false},"author":25,"featured_media":88980,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29624],"tags":[],"class_list":["post-88973","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-friends-and-family"],"taxonomy_info":{"category":[{"value":29624,"label":"friends&family"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2020\/07\/A-10-Step-Guide-To-Successful-Self-Parenting.jpg",800,534,false],"author_info":{"display_name":"Amy Nicholson","author_link":"https:\/\/herway.net\/it\/author\/amy\/"},"comment_info":0,"category_info":[{"term_id":29624,"name":"friends&family","slug":"friends-and-family","term_group":0,"term_taxonomy_id":29624,"taxonomy":"category","description":"Do you want to improve your relationship with friends and family? Following these tips will help you boost your connection with your favorite people.","parent":29620,"count":316,"filter":"raw","cat_ID":29624,"category_count":316,"category_description":"Do you want to improve your relationship with friends and family? Following these tips will help you boost your connection with your favorite people.","cat_name":"friends&family","category_nicename":"friends-and-family","category_parent":29620}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts\/88973","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/comments?post=88973"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts\/88973\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/media\/88980"}],"wp:attachment":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/media?parent=88973"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/categories?post=88973"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/tags?post=88973"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}