{"id":98244,"date":"2020-09-21T10:05:31","date_gmt":"2020-09-21T10:05:31","guid":{"rendered":"https:\/\/herway.net\/?p=98244"},"modified":"2021-08-12T07:29:04","modified_gmt":"2021-08-12T07:29:04","slug":"cose-che-dovreste-dire-a-voi-stessi","status":"publish","type":"post","link":"https:\/\/herway.net\/it\/cose-che-dovreste-dire-a-voi-stessi\/","title":{"rendered":"7 cose da dire a se stessi dopo una rottura tossica"},"content":{"rendered":"<p>When you\u2019re going through a difficult period in your life, your closest ones are there to give you some words of comfort. All of them advise you on how you should feel and act in the given circumstances.<\/p>\n<p>Una rottura dolorosa \u00e8 una di queste situazioni. Chiunque si rivolga a voi vi d\u00e0 parole di incoraggiamento e cerca di aiutarvi a rimettervi in piedi.<\/p>\n<p>Ebbene, anche se tutte queste persone hanno buone intenzioni, tutto ci\u00f2 che vi dicono \u00e8 inutile finch\u00e9 non iniziate a credere davvero in un domani migliore.<\/p>\n<p>That\u2019s why telling yourself certain sentences every day in front of the mirror is more effective.&nbsp;<\/p>\n<p>You don\u2019t even have to believe in these statements in the beginning but they will get to you sooner or later and you\u2019ll realize this is the only truth.&nbsp;<\/p>\n<h2 class=\"numbered-headline\">I\u2019m beautiful, smart and good enough<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-98247 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-sitting-outdoor-1.jpg\" alt=\"donna bionda con giacca grigia seduta all&#039;aperto\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-sitting-outdoor-1.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-sitting-outdoor-1-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-sitting-outdoor-1-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-sitting-outdoor-1-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-sitting-outdoor-1-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Qualunque cosa quest'uomo abbia cercato di farmi credere, non cadr\u00f2 nella sua trappola. Non mi manipoler\u00e0 per convincermi a non amare me stessa.<\/p>\n<p>Even though he spent years trying to diminish me, I won\u2019t allow him to do so.&nbsp;<\/p>\n<p><b>I\u2019m perfectly aware of my own self-worth. I know that I\u2019m a high-value woman who has a lot to offer.&nbsp;<\/b><\/p>\n<p>I\u2019m pretty. I\u2019m intelligent. I\u2019m interesting. I\u2019m <a href=\"https:\/\/herway.net\/it\/life\/anno-finalmente-so-abbastanza-bene\/\">abbastanza buono<\/a> e nessuno pu\u00f2 togliermi questa consapevolezza.&nbsp;<\/p>\n<h2 class=\"numbered-headline\">Whoever can\u2019t treat me right doesn\u2019t deserve to be a part of my life<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-98248 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-touching-her-neck.jpg\" alt=\"donna con capelli ricci che toccano il collo all&#039;aperto\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-touching-her-neck.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-touching-her-neck-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-touching-her-neck-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-touching-her-neck-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-touching-her-neck-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>My heart is kind and I will open-handedly welcome anyone with good intentions into my life. However, whoever doesn\u2019t treat me right can\u2019t have my presence.&nbsp;<\/p>\n<p><b>It doesn\u2019t matter whether I still love this man or if I want to believe that he loves me as well. He never gave me a place on his list of priorities.&nbsp;<\/b><\/p>\n<p>Non mi ha mai rispettata, n\u00e9 ha apprezzato i miei sacrifici. Al contrario, si \u00e8 comportato come se fossi uno zerbino.&nbsp;<\/p>\n<p>Mi ha usato e mi ha illuso. Mi ha spezzato il cuore e non \u00e8 cos\u00ec che si tratta una persona che ti ha dato tutto quello che aveva.&nbsp;<\/p>\n<h2 class=\"numbered-headline\">I\u2019m meant to be loved<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-98249 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-looking-at-water.jpg\" alt=\"donna bionda in top nero che guarda l&#039;acqua\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-looking-at-water.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-looking-at-water-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-looking-at-water-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-looking-at-water-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-looking-at-water-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Just because this one man didn\u2019t give me the love I needed, it doesn\u2019t mean that I\u2019m not meant to be loved. It doesn\u2019t mean that one day, someone will see something beautiful in me.&nbsp;<\/p>\n<p><b>Ci sono molte cose che molte persone potrebbero trovare attraenti in me. Altri sarebbero incantati da molte delle mie caratteristiche.<\/b><\/p>\n<p>Quindi, contrariamente a quanto affermato dal mio <a href=\"https:\/\/herway.net\/it\/love\/5-cose-da-sapere-prima-di-amare-una-ragazza-con-un-ex-tossico\/\">ex tossico<\/a> told me, one day, a man will love me. It doesn\u2019t have to be him but I sure as hell do deserve someone\u2019s love.&nbsp;<\/p>\n<h2 class=\"numbered-headline\"><b>Non tutti gli uomini sono<\/b> il<b> stesso<\/b><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-98273 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-standing-in-the-field.jpg\" alt=\"donna bionda con camicia bianca in piedi nel campo\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-standing-in-the-field.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-standing-in-the-field-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-standing-in-the-field-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-standing-in-the-field-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-standing-in-the-field-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Non tutti i ragazzi che incontro l\u00e0 fuori si approfitteranno del mio buon cuore. Non tutti saranno infedeli, n\u00e9 saranno giocatori.<\/p>\n<p>Not every man&#8217;s intention is to get me to fall in love with him just so he could end up breaking my heart.<\/p>\n<p>Non tutti saranno degli stronzi che fingono di non essere emotivamente disponibili solo per farmi innamorare ancora di pi\u00f9.&nbsp;<\/p>\n<p><b>Just because I had one lousy experience, it doesn\u2019t automatically mean that all men are the same. My ex was just one of the frogs I had to kiss before finding my Prince Charming.<\/b><\/p>\n<h2 class=\"numbered-headline\">I\u2019m not to blame for being a victim<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-98274 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-touching-her-hat.jpg\" alt=\"donna con occhi marroni che si tocca il cappello\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-touching-her-hat.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-touching-her-hat-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-touching-her-hat-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-touching-her-hat-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-touching-her-hat-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>I\u2019m not stupid or clueless for allowing a guy like this to win over my heart. It\u2019s not my fault that I was so naive to believe his endless lies or empty promises.<\/p>\n<p>I\u2019m a <a href=\"https:\/\/herway.net\/it\/relationship\/se-lui-presenta-questi-10-tratti-potreste-essere-vittima-del-suo-abuso-narcisistico\/\">victim of this man\u2019s emotional abuse<\/a> e manipolazioni e la vittima non \u00e8 mai da biasimare.<\/p>\n<p><b>Yes, I made some wrong choices. However, that doesn\u2019t make me responsible for everything that happened.<\/b><\/p>\n<p>So, I forgive myself. I forgive myself for not knowing better but I certainly don\u2019t put all the blame on me.&nbsp;<\/p>\n<h2 class=\"numbered-headline\">I\u2019m stronger than everyone might think<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-98275 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-standing-near-wall-8.jpg\" alt=\"donna con rossetto rosa in piedi vicino al muro\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-standing-near-wall-8.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-standing-near-wall-8-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-standing-near-wall-8-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-standing-near-wall-8-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-standing-near-wall-8-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Even though I might appear like a vulnerable little girl, I\u2019m actually a beast. I\u2019m powerful and I have tons of inner strength even I\u2019m not aware of.&nbsp;<\/p>\n<p>Ce la far\u00f2 a superare tutto questo. Ho la capacit\u00e0 di superare quest'uomo orribile e tutto ci\u00f2 che mi ha fatto.<\/p>\n<p>I\u2019ll be honest; <b>this guy broke my heart. However, he can never break me because I\u2019m unbreakable and made of steel.&nbsp;<\/b><\/p>\n<h2 class=\"numbered-headline\">Il tempo guarir\u00e0 le mie ferite<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-98276 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-in-forest.jpg\" alt=\"donna con cappello in piedi nella foresta\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-in-forest.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-in-forest-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-in-forest-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-in-forest-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/woman-in-forest-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><a href=\"https:\/\/herway.net\/it\/life\/il-tempo-guarisce-tutte-le-ferite-o-lo-fa-davvero-2\/\">Il tempo guarisce tutto<\/a> e guarir\u00e0 anche le mie ferite. S\u00ec, probabilmente rimarranno delle cicatrici, ma mi serviranno solo come promemoria per tutte le dure lezioni che ho dovuto imparare.<\/p>\n<p><b>Risorger\u00f2 come una fenice dalle ceneri e uno di questi giorni dimenticher\u00f2 tutto della mia relazione tossica.<\/b><\/p>\n<p>In fact, it will only be a distant memory from my past. I will recover and I will be better than ever. Sadly for him, he didn\u2019t succeed in destroying me.<\/p>","protected":false},"excerpt":{"rendered":"<p>When you\u2019re going through a difficult period in your life, your closest ones are there to give you some words of comfort. All of them advise you on how you should feel and act in the given circumstances. A painful break-up is one of these situations. Whomever you turn to gives you words of encouragement&#8230;<\/p>","protected":false},"author":22,"featured_media":98246,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29644],"tags":[],"class_list":["post-98244","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-self-love"],"taxonomy_info":{"category":[{"value":29644,"label":"self-love"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2020\/08\/7-Things-You-Should-Say-To-Yourself-After-A-Toxic-Break-Up.jpg",800,534,false],"author_info":{"display_name":"Tina Navarro","author_link":"https:\/\/herway.net\/it\/author\/tatiana\/"},"comment_info":0,"category_info":[{"term_id":29644,"name":"self-love","slug":"self-love","term_group":0,"term_taxonomy_id":29644,"taxonomy":"category","description":"Self-love is not an option but a necessity. Boost your self-confidence, learn to love yourself and ditch toxicity because you deserve to be happy.","parent":29643,"count":290,"filter":"raw","cat_ID":29644,"category_count":290,"category_description":"Self-love is not an option but a necessity. Boost your self-confidence, learn to love yourself and ditch toxicity because you deserve to be happy.","cat_name":"self-love","category_nicename":"self-love","category_parent":29643}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts\/98244","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/comments?post=98244"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts\/98244\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/media\/98246"}],"wp:attachment":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/media?parent=98244"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/categories?post=98244"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/tags?post=98244"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}