{"id":99394,"date":"2020-09-21T16:07:52","date_gmt":"2020-09-21T16:07:52","guid":{"rendered":"https:\/\/herway.net\/?p=99394"},"modified":"2021-08-12T07:10:27","modified_gmt":"2021-08-12T07:10:27","slug":"le-migliori-mosse-da-fare","status":"publish","type":"post","link":"https:\/\/herway.net\/it\/le-migliori-mosse-da-fare\/","title":{"rendered":"Sei stato scaricato? Ecco le 9 mosse migliori da fare"},"content":{"rendered":"<p>Ci siamo passati tutti. Senza alcun motivo o preavviso, il vostro partner vi scarica come se non aveste mai significato nulla per lui. \u00c8 uno schifo.&nbsp;<\/p>\n<p>It&#8217;s easy for other people to tell you things like \u201cYou&#8217;ll heal fast, you&#8217;ll move on sooner than you think,\u201d or \u201cYou&#8217;re better off without them anyway, don&#8217;t feel bad about it,\u201d but it doesn&#8217;t help.<\/p>\n<p><b>We feel hurt, disappointed, and confused anyway. And no matter how hard we try, we just can\u2019t stop thinking about it and why it happened.<\/b><\/p>\n<p>Tuttavia, <b>la verit\u00e0 \u00e8 che non importa quanto faccia male, il tempo guarir\u00e0.<\/b> Ma finch\u00e9 non succede, ecco cosa fare per ridurre il dolore.<\/p>\n<h2 class=\"numbered-headline\">Prima di tutto, gridare<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-99404 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-sitting-on-floor.jpg\" alt=\"donna seduta sul pavimento rosa che appoggia la fronte sul ginocchio\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-sitting-on-floor.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-sitting-on-floor-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-sitting-on-floor-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-sitting-on-floor-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-sitting-on-floor-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>You&#8217;re allowed to let out your feelings and do whatever you think is going to help you. Cry, break some plates, eat as much chocolate as you want, or anything else that could ease your pain.<\/p>\n<p><b>Essere lasciati da qualcuno che si ama fa male e la cosa peggiore per voi sarebbe sopprimere questi sentimenti.<\/b><\/p>\n<p>Chiamate la persona di cui vi fidate di pi\u00f9, ditele come vi sentite e chiedetele di essere la vostra spalla su cui piangere.<\/p>\n<h2 class=\"numbered-headline\">Se pensate di meritare una spiegazione, chiamate il vostro ex e chiedetegli di parlarne.<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-99405 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-talking-on-the-phone.jpg\" alt=\"donna in top giallo che parla al telefono all&#039;aperto\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-talking-on-the-phone.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-talking-on-the-phone-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-talking-on-the-phone-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-talking-on-the-phone-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-talking-on-the-phone-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>If you feel like you won&#8217;t be able to move on without proper closure, call your new ex-partner and ask him to meet and talk.<\/p>\n<p>As much as it hurts \u2013 and I know that it really does \u2013 just don\u2019t show him that you&#8217;re suffering.<\/p>\n<p>Ask him only to explain his reasons for the breakup, but don&#8217;t beg for another chance or be pathetic. Don&#8217;t humiliate yourself for someone who doesn&#8217;t deserve you at all.<\/p>\n<h2 class=\"numbered-headline\">Dedicare pi\u00f9 tempo a se stessi<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-99406 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-meditate.jpg\" alt=\"donna in costume da bagno nero medita vicino all&#039;acqua\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-meditate.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-meditate-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-meditate-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-meditate-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-meditate-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Dedicate yourself to self-care. Don&#8217;t lock yourself in your bedroom, consoling yourself with sweets and wearing pajamas all day long. Don\u2019t do that to yourself.<\/p>\n<p><b>Definire le priorit\u00e0 <\/b><a href=\"https:\/\/herway.net\/it\/life\/aumentare-lamore-per-se-stessi-e-smettere-di-sentirsi-indesiderati\/\"><b>amore per se stessi<\/b><\/a><b> di nuovo.<\/b> Don&#8217;t neglect the relationship you have with yourself. Now would be the worst time to do that.&nbsp;<\/p>\n<p>Ricordate: L'unica persona che pu\u00f2 aiutarvi ad andare avanti siete voi e solo voi.<\/p>\n<h2 class=\"numbered-headline\">Radunate i vostri amici e uscite<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-99407 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-drinking-wine.jpg\" alt=\"donna che beve vino mentre \u00e8 seduta vicino a una donna in un ristorante\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-drinking-wine.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-drinking-wine-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-drinking-wine-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-drinking-wine-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-drinking-wine-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Call your friends and ask them to hang out. Hit the club or, if you aren&#8217;t still ready for that just yet, you can keep it low key and have dinner at your favorite restaurant.<\/p>\n<p>Talk with them about the breakup. If some of them are your mutual friends, though, then you might want to avoid that topic in front of them \u2013 you never know if they will tell it to your ex.<\/p>\n<h2 class=\"numbered-headline\">Don&#8217;t badmouth your ex, you&#8217;re better than that<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-99408 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/women-sitting-on-ground.jpg\" alt=\"tre donne sedute a terra vicino a dei fiori\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/women-sitting-on-ground.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/women-sitting-on-ground-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/women-sitting-on-ground-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/women-sitting-on-ground-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/women-sitting-on-ground-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><b>Non importa quanto male vi abbia fatto qualcuno, cercate sempre di essere la persona pi\u00f9 grande alla fine. <\/b>Because that&#8217;s all that matters.<\/p>\n<p>Don&#8217;t talk trash about your ex; you&#8217;ll probably regret it later. Maybe things have ended badly between you guys, but that person was a part of your life for some time and you should respect it.<\/p>\n<h2 class=\"numbered-headline\">Gli sms da ubriachi sono un grande NO<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-99409 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-drinking-wine-1.jpg\" alt=\"donna che beve vino seduta a tavola\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-drinking-wine-1.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-drinking-wine-1-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-drinking-wine-1-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-drinking-wine-1-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-drinking-wine-1-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>While you&#8217;re out with your friends, of course, you can have a few drinks, if you really think that drowning your sorrows will help.<\/p>\n<p>However, before you go out and get drunk, leave your phone at home or give it to your bestie and tell her that she shouldn&#8217;t give it to you, no matter what.<\/p>\n<p>Inviare al proprio ex un messaggio da ubriachi sarebbe sicuramente <a href=\"https:\/\/herway.net\/it\/relationship\/7-errori-di-rottura\/\">un errore<\/a> that you&#8217;ll regret the next day.<\/p>\n<h2 class=\"numbered-headline\">Don&#8217;t try to make your ex jealous and hope it&#8217;ll bring him back<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-99410 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-sitting-on-bench-1.jpg\" alt=\"donna con cappello nero seduta su una panchina che guarda l&#039;acqua\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-sitting-on-bench-1.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-sitting-on-bench-1-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-sitting-on-bench-1-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-sitting-on-bench-1-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-sitting-on-bench-1-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>If you think that flirting with another guy in front of your ex or dating someone new will make your ex jealous and want to reconcile, I hate to break it to you, but it won&#8217;t.<\/p>\n<p>You&#8217;ll just end up even more disappointed and hurt after it fails. Dedicate this post-breakup time to yourself only.<\/p>\n<h2 class=\"numbered-headline\">Fate qualcosa che vi porti gioia<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-99411 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/women-sitting-near-fountain.jpg\" alt=\"quattro donne sedute vicino a una fontana\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/women-sitting-near-fountain.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/women-sitting-near-fountain-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/women-sitting-near-fountain-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/women-sitting-near-fountain-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/women-sitting-near-fountain-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>I bet there\u2019s something or someone that can make you happy every time. Then hang out with those people or do those things. Let it help you heal and forget your ex and the breakup.<\/p>\n<h2 class=\"numbered-headline\">Respira e goditi di nuovo la tua vita da single nel miglior modo possibile.<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-99412 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-walking-along-pathway.jpg\" alt=\"donna in felpa grigia che cammina lungo un sentiero\" width=\"800\" height=\"534\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-walking-along-pathway.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-walking-along-pathway-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-walking-along-pathway-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-walking-along-pathway-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/woman-walking-along-pathway-720x481.jpg 720w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Just remember that you enjoyed life and were happy before you even met your ex \u2013 and trust me, you&#8217;ll be happy again. The right one will come into your life, but until then, embrace and <a href=\"https:\/\/herway.net\/it\/life\/ogni-ragazza-che-lotta-per-abbracciare-la-vita-da-single\/\">godetevi la vostra vita da single<\/a>.<a href=\"https:\/\/herway.net\/it\/life\/ogni-ragazza-che-lotta-per-abbracciare-la-vita-da-single\/\">&nbsp;<\/a><\/p>\n<p><b>Give yourself some time and you&#8217;ll see. You&#8217;ll fall in love with yourself and life again. This will all be just a part of your past, a scar on your heart, and nothing more.<\/b><\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>We\u2019ve all been there. Without any proper reason or warning, your partner dumps you like you never meant anything to them. It just sucks.&nbsp; It&#8217;s easy for other people to tell you things like \u201cYou&#8217;ll heal fast, you&#8217;ll move on sooner than you think,\u201d or \u201cYou&#8217;re better off without them anyway, don&#8217;t feel bad about&#8230;<\/p>","protected":false},"author":13,"featured_media":99403,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29628],"tags":[],"class_list":["post-99394","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dealing-with-breakup"],"taxonomy_info":{"category":[{"value":29628,"label":"dealing with breakup"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2020\/09\/Got-Dumped-Here-Are-9-Best-Moves-To-Make.jpg",800,534,false],"author_info":{"display_name":"April Callaghan","author_link":"https:\/\/herway.net\/it\/author\/april\/"},"comment_info":0,"category_info":[{"term_id":29628,"name":"dealing with breakup","slug":"dealing-with-breakup","term_group":0,"term_taxonomy_id":29628,"taxonomy":"category","description":"Breakups are painful but worry not; you don't need to go through all of it alone. If you need advice on when and how to break up, you'll find it all here.\r\n","parent":29627,"count":263,"filter":"raw","cat_ID":29628,"category_count":263,"category_description":"Breakups are painful but worry not; you don't need to go through all of it alone. If you need advice on when and how to break up, you'll find it all here.\r\n","cat_name":"dealing with breakup","category_nicename":"dealing-with-breakup","category_parent":29627}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts\/99394","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/comments?post=99394"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/posts\/99394\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/media\/99403"}],"wp:attachment":[{"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/media?parent=99394"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/categories?post=99394"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/it\/wp-json\/wp\/v2\/tags?post=99394"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}