\u00c9 normal estar triste?<\/h2>\n
![\"45](\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/45-Its-OK-To-Be-Sad-Quotes-To-Help-You-Relieve-Your-Pain-pinterest-8.jpg\")
Yes, it’s totally okay to be sad because we’re human beings. We’re not wired to experience only positive emotions all the time.<\/p>\n
We can’t get rid of our emotions but we can learn to embrace them.<\/p>\n
We can decide to persevere no matter what. We can decide to accept what we’re feeling and believe that in the end, everything is going to be okay.<\/p>\n
Dominar o poder do pensamento positivo<\/a> \u00e9 o segredo da felicidade e do sucesso.<\/p>\n By realizing that it’s okay to be sad sometimes, we are rising above ourselves and allowing positive emotions to enter our life.<\/p>\n So, yes, it’s totally okay to feel down sometimes and these it’s OK to be sad quotes<\/i> provar isso!<\/p>\n Whenever you feel off, know that you’re not alone. Also, know that it’s okay to <\/i>sentir-se triste<\/i> from time to time. Let these it’s <\/i>\u00e9 bom estar triste cita\u00e7\u00f5es<\/i> seja o seu lembrete di\u00e1rio disso mesmo.<\/i><\/p>\n 1. \u201cI will be okay, just not today!\u201d \u2013 Unknown<\/p>\n 2. \u201cQuando se sente triste<\/a>, it\u2019s okay. It\u2019s not the end of the world. Everyone has those days when you doubt yourself, and when you feel like everything you do sucks, but then there are those days when you feel like Superman. It\u2019s just the balance of the world. I just write to feel better.\u201d \u2013 Mac Miller<\/p>\n 3. \u201cSome days are just <\/b>dias maus<\/b>, that\u2019s all. You have to experience sadness to know happiness, and I remind myself that not every day is going to be a <\/b>bom dia<\/b>, that\u2019s just the way it is!\u201d<\/b> \u2013 Dita Von Teese<\/p>\n 4. \u201cPeople cry, not because they\u2019re weak. It\u2019s because they\u2019ve been strong for too long.\u201d \u2013 Johnny Depp<\/p>\n 5. \u201cSadness flies away on the wings of time.\u201d \u2013 Jean de La Fontaine<\/p>\n 6. \u201cDon\u2019t cry because it\u2019s over, smile because it happened.\u201d \u2013 Dr. Seuss<\/p>\n 7. \u201cYou cannot proteger-se da tristeza<\/a> without protecting yourself from happiness.\u201d \u2013 Jonathan Safran Foer<\/p>\n 8. \u201cYou can take something that is incredibly sad and have some form of positivity.\u201d \u2013 Terri Irwin<\/p>\n 9. \u201cIt\u2019s <\/b>n\u00e3o h\u00e1 problema em estar triste<\/b> if things don\u2019t go the way you had hoped.\u201d<\/b> \u2013 Jessie James Decker<\/p>\n 10. \u201cAny fool can be happy. It takes a man with real heart to make beauty out of the stuff that makes us weep.\u201d \u2013 Clive Barker 12. \u201cTears are words that need to be written.\u201d \u2013 Paulo Coelho<\/p>\n 13. \u201cTen years ago, I still feared loss enough to abandon myself in order to keep things stable. I\u2019d smile when I was sad, pretend to like people who appalled me.<\/b> What I now know is that losses aren\u2019t cataclysmic if they teach the heart and soul their natural cycle of quebrar e curar<\/a>.\u201d \u2013 Martha Beck<\/p>\n 14.\u201cShe was a genius of sadness, immersing herself in it, separating its numerous strands, appreciating its subtle nuances. She was a prism through which sadness could be divided into its infinite spectrum.\u201d \u2013 Jonathan Safran Foer<\/p>\n 15. \u201cDon\u2019t be ashamed to weep; \u2019tis right to grieve. Tears are only water, and flowers, trees, and fruit cannot grow without water. But there must be sunlight also. Um cora\u00e7\u00e3o ferido<\/a> heal in time, and when it does, the memory and love of our lost ones is sealed inside to comfort us.\u201d \u2013 Brian Jacques<\/p>\n 16. \u201cEster asked why people are sad. \u201cThat\u2019s simple,\u201d says the old man. \u201cThey are the prisoners of their personal history. Everyone believes that the main aim in life is to follow a plan. They never ask if that plan is theirs or if it was created by another person. They accumulate experiences, memories, things, other people\u2019s ideas, and it is more than they can possibly cope with. And that is why they forget their dreams.\u201d \u2013 Paulo Coelho<\/p>\n 17. \u201cSadness gives depth. Happiness gives height. Sadness gives roots. Happiness gives branches. Happiness is like a tree going into the sky, and sadness is like the roots going down into the womb of the earth. Both are needed, and the higher a tree goes, the deeper it goes, simultaneously. The bigger the tree, the bigger will be its roots. In fact, it is always in proportion. That\u2019s its balance.\u201d \u2013 Osho<\/p>\n 18. \u201cThere is some kind of a sweet innocence in being human – in not having to be just happy or just sad- in the nature of being able to be both broken and whole, at the same time.\u201d<\/b> \u2013 C. Joybell<\/span><\/p>\n 19. \u201cWhen you do something noble and beautiful and nobody notices, do not be sad. For the sun every morning is a beautiful spectacle and yet most of the audience still sleeps.\u201d \u2013 John Lennon 20. \u201cI will be stronger than my sadness.\u201d \u2013 Jasmine Warga<\/p>\n 21. \u201cYou really didn\u2019t see the sadness or the longing unless you already knew it was there. But that was the trick, wasn\u2019t it? Everyone had their disappointment and their baggage; only, some people carried it in their inside pockets and not on their backs.\u201d \u2013 Maggie Stiefvater<\/p>\n 22. \u201cSadness is but a wall between two gardens.\u201d \u2013 Kahlil Gibran<\/p>\n 23. \u201cI think the <\/b>mais triste<\/b> people always try their hardest to make people happy because they know what it\u2019s like to feel absolutely worthless and they don\u2019t want anyone else to feel like that.\u201d<\/b> \u2013 Robin Williams<\/p>\n 24. “It\u2019s okay to be sad. You don\u2019t owe anyone a performance of being okay when you feel like you\u2019re falling apart. It isn\u2019t your job to smile or hide your truth to make other people feel more comfortable. If it gets awkward, let it be awkward. If people try to silence your pain by telling you to get over it and cheer up because you\u2019re no longer fun or you\u2019re ruining the mood, you don\u2019t have to push away your sadness. You have to honor your feelings and trust that you don\u2019t need anyone\u2019s permission or approval to feel what you feel. You don\u2019t ever have to sacrifice your self care for the sake of people who only want you around when it\u2019s easy and comfortable. Their discomfort isn\u2019t about you \u2013 it\u2019s about <\/span>eles<\/span><\/i> and their own limitations, and no matter what they think or say, you deserve to give yourself permission to feel whatever it is you feel. You\u2019re allowed to show your feelings honestly. You\u2019re allowed to talk about your pain and reach out for support. You\u2019re allowed to scream and wail and cry. You\u2019re allowed to be sad.” <\/span>\u2013 <\/span>Daniell Koepke<\/span><\/p>\n 25. \u201cSad hurts but it\u2019s a healthy feeling. It is a necessary thing to feel.\u201d<\/b> \u2013 J.K. Rowling<\/span><\/p>\n 26. \u201cIt doesn\u2019t hurt to feel sad from time to time.\u201d \u2013 Willie Nelson<\/p>\n 27. \u201cSadness is a vice.\u201d ~ Gustave Flaubertyou <\/p>\n 28. \u201cI don\u2019t think all writers are sad, she said. I think it\u2019s the other way around\u2014all sad people write.\u201d \u2013 Lang Leav<\/p>\n 29. \u201cWhen you\u2019re happy you don\u2019t always have to be laughing, and when you\u2019re sad you don\u2019t have to be crying; sometimes it\u2019s the opposite. You laugh when you\u2019re the most upset.\u201d \u2013 Freddie Highmore<\/p>\n 30. <\/span>\u201cLife has to be everything. It can\u2019t be all sad. It can\u2019t be all peaches and cream. Because the lows have you appreciate the highs. And the highs give you perspective on the lows. If it\u2019s not everything, it becomes flat or mundane.\u201d \u2013 Sterling K. Brown<\/p>\n <\/p>\n 32. \u201cBeing sad at times is a good thing, as it shows us that there are areas of our lives we are not happy with.\u201d \u2013 Unknown<\/p>\n 33. \u201cI work extremely hard to manter-se positivo e feliz<\/a>. But I get sad and anxious, too, just like everyone.\u201d \u2013 Rachel Platten<\/p>\n 34. \u201cBeing sad doesn\u2019t mean it\u2019s the end, let it be the beginning of a new way of living.\u201d \u2013 Unknown<\/p>\n 35. \u201cI like to be sad once in a while. You need it for your equilibrium.\u201d<\/b> \u2013 Marjane Satrapi<\/p>\n 36. \u201cThere are times I am happy. There are times I am sad. But I always try to separate emotion from the need to reach for something stronger, deeper. And then no matter the emotion, I can reach for a stability that helps me accomplish what is the goal.\u201d \u2013 Troy Polamalu<\/p>\n 37. \u201cYou have to really understand that although certain memories or stories make you sad, you are not sad. Pull yourself out from that emotion and remember that.\u201d \u2013 Rupi Kaur<\/p>\n 38. \u201cLet the sad times be a means of awakening your true strength within you.\u201d \u2013 Asad Meah<\/p>\n 39. \u201cWe can <\/b>sentir-se triste<\/b>, magoado, desmoralizado. Mas <\/b>we can\u2019t give up<\/b><\/a>.\u201d<\/b> \u2013 Patrisse Cullors<\/p>\n 40. \u201cJust because you are sad, it doesn\u2019t mean that you are not strong or loved. Know that you are.\u201d \u2013 Unknown<\/p>\n 41. \u201cDeep down, I reckon the sweetest moment will come when it’s finally all over. When, at last, I know that I can stop fighting. Of course it’ll also be a little sad. The sweetest moments, y’know, always come with just a little sadness.\u201d \u2013 Evander Holyfield<\/p>\n 42. \u201cIt’s okay to be sad. It’s okay to cry. Just don’t let the sadness take over your life. You will be smiling soon. I know it.\u201d \u2013 Unknown 44. \u201cEvery life has a measure of sorrow, and sometimes this is what awakens us.\u201d \u2013 Steven Tyler<\/p>\n 45. \u201cThere is a sacredness in tears. They are not the mark of weakness, but of power. They speak more eloquently than ten thousand tongues. They are the messengers of overwhelming grief, of deep contrition, and of unspeakable love.\u201d \u2013 Washington Irving<\/p>\n Compreender as nossas emo\u00e7\u00f5es \u00e9, por vezes, a \u00fanica coisa de que precisamos para come\u00e7ar a sentirmo-nos melhor. Aqui est\u00e3o algumas <\/i>cita\u00e7\u00f5es tristes<\/i> que o far\u00e1 sentir-se compreendido e tamb\u00e9m o ajudar\u00e1 a compreender melhor as suas emo\u00e7\u00f5es.<\/i><\/p>\n 1. \u201cIf you could read my mind, you would be in tears!\u201d \u2013 Unknown<\/p>\n 2. \u201cI stopped talking about how I felt because I knew no one cared anyway.\u201d<\/b> \u2013 Unknown<\/p>\n 3. \u201cYou don\u2019t know pain until you\u2019re staring at yourself in the mirror, with tears streaming down your face and you are begging yourself to just hold on and ser forte<\/a>. That is pain.\u201d \u2013 Unknown<\/p>\n 4. \u201cI didn\u2019t want to wake up. I was having a much better time asleep. And that\u2019s really sad. It was almost like a reverse nightmare, like when you wake up from a nightmare you\u2019re so relieved. I woke up into a nightmare.\u201d \u2013 Ned Vizzini<\/p>\n 5. \u201cWhat you must understand about me is that I\u2019m a deeply unhappy person.\u201d<\/b> \u2013 John Green<\/span><\/p>\n 6. \u201cThere are two types of people in the world: those who prefer to be sad among others, and those who prefer to be sad alone.\u201d \u2013 Nicole Krauss<\/p>\n 7. \u201cWhen you are sad\u2014like really sad\u2014you only want to be with other people who are sad.\u201d \u2013 Nick Hornby<\/p>\n 8. \u201cPeople who shout joy from the rooftops are often the <\/b>mais triste<\/b> of all.\u201d <\/b>\u2013 Milan Kundera 10. \u201cIf you choose to be sad then you will be sad but there are times you don\u2019t know why you\u2019re sad. Tears start flowing from your eyes.\u201d \u2013 Ann Marie Aguilar<\/p>\n 11. \u201cSometimes we get sad about things and we don\u2019t like to tell other people that we are sad about them. We like to keep it a secret. Or sometimes, we are sad but we really don\u2019t know why we are sad, so we say we aren\u2019t sad but we really are.\u201d \u2013 Mark Haddon<\/p>\n 12. \u201cI was a sad kid.\u201d \u2013 Post Malone<\/p>\n 13. \u201cI\u2019m full of pain but I wake up every morning and I\u2019m smiling.\u201d \u2013 Unknown<\/p>\n 14. \u201cA million words would not bring you back, I know because I tried, neither would a million tears, I know because I cried. \u2013 Unknown<\/p>\n 15. \u201cPeople keep telling me that life goes on, but to me that\u2019s the <\/b>mais triste<\/b> part.\u201d<\/b> \u2013 Unknown<\/p>\n 16. \u201cIt’s sad when someone you know becomes someone you knew.\u201d \u2013 Henry Rollins 18. \u201cOne thing you can’t hide \u2014 is when you’re crippled inside.\u201d<\/b> \u2013 John Lennon<\/p>\n 19. \u201cThere is no greater sorrow than to recall in misery the time when we were happy.\u201d \u2013 Dante Alighieri<\/p>\n 20. \u201cI didn’t want to wake up. I was having a much better time asleep. And that’s really sad. It was almost like a reverse nightmare, like when you wake up from a nightmare you’re so relieved. I woke up into a nightmare.\u201d \u2013 Ned Vizzini<\/p>\n 21. \u201cI’m lonely. And I’m lonely in some horribly deep way and for a flash of an instant, I can see just how lonely, and how deep this feeling runs. And it scares the shit out of me to be this lonely because it seems catastrophic.\u201d \u2013 Augusten Burroughs<\/p>\n O <\/i>mais triste<\/i> \u00e9 aquela que nos leva \u00e0s l\u00e1grimas e nos faz sentir profundamente solid\u00e1rios com a pessoa que a escreveu.<\/i><\/p>\n Aqui est\u00e3o alguns dos mais <\/i>cita\u00e7\u00f5es inspiradoras<\/i> sobre a tristeza que inclui tanto <\/i>cita\u00e7\u00f5es da vida<\/i> e <\/i>cita\u00e7\u00f5es de amor<\/i><\/a>. Eles podem ajudar-te a encontrar o <\/i>mais triste<\/i> quote ever according to your “standards”.<\/i><\/p>\n 1. \u201cThe trouble with a great sadness is that it doesn\u2019t fit inside your body.\u201d \u2013 Manuel Rivas<\/p>\n 2. \u201cBecause pieces of your heart clearly weigh more when they\u2019re sitting shattered at the bottom of your stomach.\u201d <\/b>\u2013 Heather Brewer<\/p>\n 3. \u201cI love walking in the rain because no one can see me crying.\u201d \u2013 Rowan Atkinson<\/p>\n 4. \u201cImagine smiling after a slap in the face. Then think of doing it twenty-four hours a day.\u201d \u2013 Markus Zusak<\/p>\n 5. \u201cThere is an ocean of silence between us\u2026 and I am drowning in it.\u201d \u2013 Ranata Suzuki 7. \u201cThe sadness will last forever.\u201d \u2013 Vincent van Gogh<\/p>\n 8. \u201cI try to smile at her, but I can\u2019t extend my flexibility training to my mouth, it just won\u2019t move.\u201d<\/b> \u2013 Steph Campbell<\/span><\/p>\n 9. \u201cThe tears stream down my cheeks from my unblinking eyes. What makes me weep so? There is nothing saddening here. Perhaps it is a liquefied brain.\u201d \u2013 Samuel Beckett<\/p>\n 10. \u201cI just let the pain take over, allowing it to numb the pain of being left behind.\u201d \u2013 Jessica Sorensen<\/p>\n 11. \u201cAbsence from whom we <\/b>o amor \u00e9<\/b> worse than death, and frustrates hope severer than despair.\u201d<\/b> \u2013 William Cowper<\/span><\/p>\n 12. \u201cBreak my heart. Break it a thousand times if you like. It was only ever yours to break anyway.\u201d \u2013 Kiera Cass<\/p>\n 13. \u201cIt is sad not to love, but it is much sadder not to be able to love.\u201d \u2013 Miguel de Unamuno<\/p>\n 14. \u201cIn this sad world of ours, sorrow comes to all; and to the young, it comes with bitterest agony because it takes them unawares. I have had experience enough to know what I say.\u201d \u2013 Abraham Lincoln<\/p>\n 15. \u201cThe pain never really goes away; you just elevate and get used to it by growing stronger.\u201d<\/b> \u2013 Ritu Ghatourey<\/p>\n 16. \u201cBreathing is hard. When you cry so much, it makes you realize that breathing is hard.\u201d \u2013 Unknown<\/p>\n 17. \u201cDeath is not the greatest loss in life. The greatest loss is what dies inside us while we live.\u201d Norman Cousins<\/p>\n 18. \u201cOur sweetest songs are those that tell of saddest thought.\u201d \u2013 Percy Bysshe Shelley<\/p>\n 19. \u201cThe way sadness works is one of the strange riddles of the world. If you are stricken with a great sadness, you may feel as if you have been set aflame, not only because of the enormous pain but also because your sadness may spread over your life, like smoke from an enormous fire.\u201d \u2013 Lemony Snicket<\/p>\n 20. \u201cThere is one pain, I often feel, which you will never know. It\u2019s caused by the absence of you.\u201d<\/b> \u2013 Ashleigh Brilliant 22. \u201cThe tragedy of life is not so much what men suffer, but rather what they miss.\u201d \u2013 Thomas Carlyle<\/p>\n 23. \u201cTrust is like an eraser, it gets smaller and smaller after every mistake.\u201d \u2013 Unknown<\/p>\n 24. \u201cIt\u2019s amazing how someone can break your heart and you can still love them with all the little pieces.\u201d \u2013 Ella Harper<\/p>\n 25. \u201cSometimes, when you are worn down, day after day, relentlessly, with no reprieve for years piled on years, sometimes you lose everything but the ability to cry.\u201d<\/b> \u2013 Leila Sales<\/span><\/p>\n 26. \u201cLips that have tasted the salt of tears always give the sweetest kiss.\u201d \u2013 C.J. Carlyon<\/p>\n 27. \u201cNo amount of tears could soothe my cora\u00e7\u00e3o partido<\/a>.\u201d \u2013 Ginny Toole<\/p>\n 28. \u201cLately, I\u2019ve been in a constant state of sadness…. I can\u2019t tell if it’s me or the world who is hurting.\u201d \u2013 Scarlet Jei Saoirse<\/p>\n 29. \u201cI will never let you see me weak. I only cry in the rain.\u201d \u2013 Wahid Bhat<\/p>\n 30. \u201cThink I\u2019ll miss you forever, like the stars miss the sun in the morning sky.\u201d \u2013 Lana Del Rey<\/p>\n 31. \u201cThey say when you are falta de algu\u00e9m<\/a> that they are probably feeling the same, but I don’t think it’s possible for you to miss me as much as I’m missing you right now\u201d \u2013 Edna St. Vincent Millay<\/p>\n It’s OK to be sad quotes<\/i> e as cita\u00e7\u00f5es de \"Have a cry\" t\u00eam uma coisa em comum. Ensinam-nos que sempre que tivermos vontade de chorar ou <\/i>quando se sente que precisa de um abra\u00e7o<\/i><\/a>, <\/i>don’t suppress your emotions<\/i><\/a>.<\/i><\/p>\n Crying is not a sign of weakness but it is a sign that you’ve been strong for too long. I hope these <\/i>cita\u00e7\u00f5es motivacionais<\/i> ajudar\u00e1 a chorar quando for preciso.<\/i><\/p>\n 1. \u201cTears that “do not complain” remain in your throat and sooner or later, will leave you breathless. So cry!\u201d \u2013 Corina Abdulahm Negura<\/p>\n 2. \u201cWeeping is the sacred washing of the soul in the depths of spirit.\u201d \u2013 Lailah Gifty Akita<\/p>\n 3. \u201cIf somebody hurts you, it’s okay to cry a river, just remember to build a bridge and get over it.\u201d \u2013 Taylor Swift<\/p>\n 4. \u201cCry and let your tears flow for a brighter tomorrow… Rain falls because the clouds can no longer take its heaviness… Just like our Tears… it falls because the heart can no longer take the pain…\u201d \u2013 Nitya Prakash<\/p>\n 5. \u201cCrying is all right in its way while it lasts. But you have to stop sooner or later, and then you still have to decide what to do.\u201d <\/b>\u2013 C.S. Lewis<\/span> 7. \u201cNumbing the pain for a while will make it worse when you finally feel it.\u201d \u2013 J. K. Rowling<\/p>\n 8. \u201cTears come from the heart and not from the brain.\u201d \u2013 Unknown<\/p>\n 9. \u201cThe soul is refreshed in shedding tears.\u201d <\/b>\u2013 Lailah Gifty Akita<\/p>\n 10. \u201cHeavy hearts, like heavy clouds in the sky, are best relieved by the letting of a little water.\u201d \u2013 Christopher Morley<\/p>\n 11. \u201cWe must understand that sadness is an ocean, and sometimes we drown, while other days we are forced to swim.\u201d \u2013 R.M. Drake<\/p>\n 12. \u201cCry. Forgive. Learn. Move on. Let your tears water the seeds of your future happiness.\u201d \u2013 Steve Maraboli<\/p>\n 13. \u201cYou have to hurt in order to know. Fall in order to grow. Lose in order to gain. Because most of life\u2019s lessons<\/a> are learned through pain.\u201d \u2013 Boonah Mohammed<\/p>\n 14. \u201cYou stay safe, You love. You survive. You laugh and cry and struggle and sometimes you fail and sometimes you succeed. You Push.<\/b>\u201d \u2013 Carrie Ryan<\/p>\n 15. \u201cWatch a movie that makes you laugh or listen to a song that makes you cry. Embrace your emotions and be proud of what you feel.\u201d \u2013 Demi Lovato<\/p>\n 16. \u201cEvery tear I have shed, purifies my soul.\u201d \u2013 Lailah Gifty Akita<\/p>\n 17. \u201cLife is an onion – you peel it year by year and sometimes cry.\u201d \u2013 Carl Sandburg<\/p>\n 18. \u201cCry as much as you want to, but make sure when you’re finished, you never cry for the same reason again\u201d \u2013 Wiz Khalifa<\/p>\n 19. \u201cCrying doesn\u2019t mean you\u2019re weak … Sometimes it\u2019s what you need to do to get strong again.\u201d <\/b>\u2013 J.W. Lynne<\/span><\/p>\n 20. \u201cIn tears there’s truth.\u201d \u2013 Michele Gustafson 22. \u201cWhen you are broken, cry it out. Stand up & then look straight to sigh! Relax, rest it out for a few days. Then get up smiling, acreditar em si pr\u00f3prio<\/a> and pick up those broken pieces of you, to create a brand new, better, confident YOU!\u201d \u2013 Somya Kedia<\/p>\n 23. \u201cIf you wish to cry, cry.\u201d \u2013 Lailah Gifty Akita<\/p>\n 24. \u201cBlessed – lucky – are those who cry. Blessed are those who are sad, who mourn, who feel the loss of what they love – because they will be held by the One who loves them. There is a strange and aching happiness only the hurting know – for they shall be held.\u201d<\/b> \u2013 Ann Voskamp<\/span><\/p>\n 25. \u201cWe cry because language is imperfect and fails to reach all the way down to the bottom-most depths of life, not even halfway down into the deepest charms, our tears begin where our words stop, are they messages from the abyss, the unspoiled depths?\u201d \u2013 J\u00f3n Kalman Stef\u00e1nsson<\/p>\n I sincerely hope these it’s OK to be sad quotes have helped you improve your mental health awareness. We live in times when this is no longer a matter of choice, but it’s a must.<\/p>\nIt’s OK To Be Sad Quotes<\/h2>\n
![\""Qualquer](\"https:\/\/herway.net\/wp-content\/uploads\/2017\/12\/\u201cAny-fool-can-be-happy.-It-takes-a-man-with-real-heart-to-make-beauty-out-of-the-stuff-that-makes-us-weep.\u201d-Clive-Barker.png\")
11. \u201cEvery man has his secret sorrows which the world knows not; and oftentimes we call a man cold when he is only sad.\u201d \u2013 Henry Wadsworth Longfellow<\/p>\n![\""Quando](\"https:\/\/herway.net\/wp-content\/uploads\/2017\/12\/\u201cWhen-you-do-something-noble-and-beautiful-and-nobody-noticed-do-not-be-sad.-For-the-sun-every-morning-is-a-beautiful-spectacle-and-yet-most-of-the-audience-still-sleeps.\u201d-John-Lennon.png\")
Ver tamb\u00e9m: 120 cita\u00e7\u00f5es e prov\u00e9rbios inspiradores para manter a cabe\u00e7a erguida<\/a><\/p>\n![\""A](\"https:\/\/herway.net\/wp-content\/uploads\/2017\/12\/\u201cSadness-is-a-vice.\u201d-Gustave-Flaubert.png\")
31. \u201cIt is okay to be sad, it is not the end of the world!\u201d \u2013 Unknown<\/p>\n![\"45](\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/45-Its-OK-To-Be-Sad-Quotes-To-Help-You-Relieve-Your-Pain-pinterest.jpg\")
<\/b>43. \u201cYou don’t have to be positive all the time. It’s perfectly okay to feel sad, angry, annoyed, frustrated, scared, or anxious. Having feelings doesn’t make you a ‘negative person’. It makes you human.\u201d \u2013 Lori Deschene<\/p>\nEstou Triste Cita\u00e7\u00f5es<\/h2>\n
![\"45](\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/45-Its-OK-To-Be-Sad-Quotes-To-Help-You-Relieve-Your-Pain-pinterest-1.jpg\")
9. \u201cSometimes I wish life was written in pencil so we could erase it and write it all over again.\u201d \u2013 Thisuri Wanniarachchi<\/p>\n![\"45](\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/45-Its-OK-To-Be-Sad-Quotes-To-Help-You-Relieve-Your-Pain-pinterest-2.jpg\")
17. \u201cAs the light begins to intensify, so does my misery, and I wonder how it is possible to hurt so much when nothing is wrong.\u201d \u2013 Tabitha Suzuma<\/p>\nQual \u00e9 a frase mais triste de sempre?<\/h2>\n
![\"45](\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/45-Its-OK-To-Be-Sad-Quotes-To-Help-You-Relieve-Your-Pain-pinterest-3.jpg\")
6. \u201cDepression is the most unpleasant thing I have ever experienced. . . . It is that absence of being able to envisage that you will ever be cheerful again. The absence of hope. That very deadened feeling, which is so very different from feeling sad. Sad hurts but it\u2019s a healthy feeling. It is a necessary thing to feel. Depress\u00e3o<\/a> is very different.\u201d \u2013 J.K. Rowling<\/p>\n![\"45](\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/45-Its-OK-To-Be-Sad-Quotes-To-Help-You-Relieve-Your-Pain-pinterest-4.jpg\")
21. \u201cI don\u2019t want to get attached to anyone anymore, it only destroys me in the end.\u201d \u2013 Unknown<\/p>\nO que \u00e9 um bom Chorar <\/i>Cita\u00e7\u00e3o?<\/h2>\n
![\"45](\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/45-Its-OK-To-Be-Sad-Quotes-To-Help-You-Relieve-Your-Pain-pinterest-5.jpg\")
6. \u201cDon’t be ashamed to weep; ’tis right to grieve. Tears are only water, and flowers, trees, and fruit cannot grow without water. But there must be sunlight also. A wounded heart will heal in time, and when it does, the memory and love of our lost ones is sealed inside to comfort us.\u201d \u2013 Brian Jacques<\/p>\n![\"45](\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/45-Its-OK-To-Be-Sad-Quotes-To-Help-You-Relieve-Your-Pain-pinterest-6.jpg\")
21. \u201cThe good thing about crying, I\u2019d realized, was the catharsis you felt when everything finally came out. It was as though I\u2019d cried tears of poison; poison that didn\u2019t have to be inside me anymore.\u201d \u2013 Jeremy Jenkins<\/p>\nRemember: It’s Okay To Feel Sad Sometimes<\/h2>\n
![\"45](\"https:\/\/herway.net\/wp-content\/uploads\/2020\/05\/45-Its-OK-To-Be-Sad-Quotes-To-Help-You-Relieve-Your-Pain-pinterest-7.jpg\")
<\/p>\n