{"id":10695,"date":"2017-12-20T11:13:34","date_gmt":"2017-12-20T11:13:34","guid":{"rendered":"http:\/\/herway.net\/?p=10695"},"modified":"2021-08-12T12:35:18","modified_gmt":"2021-08-12T12:35:18","slug":"7-desculpas-para-uma-relacao-abusiva","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/7-desculpas-para-uma-relacao-abusiva\/","title":{"rendered":"7 desculpas que dei para a minha rela\u00e7\u00e3o abusiva"},"content":{"rendered":"<p>Aceitar que estamos numa rela\u00e7\u00e3o abusiva \u00e9 mais dif\u00edcil do que sair de uma, porque temos vergonha de admitir que fic\u00e1mos nessa rela\u00e7\u00e3o.<\/p>\n<p>We are ashamed that we\u2019re the ones who let it happen. I was ashamed that I was stupid enough to let him get away with his behavior.<\/p>\n<p>He was killing me, tearing me apart, and I let him. I let him, because I always had a way of finding an excuse for him. But not anymore. I\u2019m done making excuses. And I hope you\u2019re done too.<\/p>\n<h2><span style=\"font-size: 14pt;\">1. Ele estava apenas a brincar<\/span><\/h2>\n<p>Estava t\u00e3o habituada a ser sempre a pessoa com quem ele gozava, sempre a pessoa de quem ele se ria, que simplesmente aceitava isso como parte do seu humor.<\/p>\n<p>But the thing is, being laughed at constantly is not love. Picking on someone all the time is not an expression of love. It\u2019s abuse.<\/p>\n<h2><span style=\"font-size: 14pt;\">2. It was my fault\u2014I got him mad<\/span><\/h2>\n<p>Nunca me tinha apercebido de qu\u00e3o profunda era a sua manipula\u00e7\u00e3o. <a href=\"https:\/\/herway.net\/pt\/life\/a-rapariga-continua-a-culpar-2\/\">Culpei-me a mim<\/a> pelo seu abuso. Sempre que ele se zangava comigo, eu arranjava maneira de o culpar a mim pr\u00f3pria. E ele at\u00e9 concordava, aceitava as minhas desculpas quando era ele que se devia ter desculpado.<\/p>\n<p>Every time I missed dinner because of traffic, every time I would talk to some man who wasn\u2019t him, every time I would say no to sex\u2014I was to blame.<\/p>\n<h2><span style=\"font-size: 14pt;\">3. No fundo eu sabia que ele me amava<\/span><\/h2>\n<p>Estava t\u00e3o apaixonada pelo homem que um dia conheci, pelo homem por quem me apaixonei, que me recusei a ver o homem que ele era agora. Recusei-me a aceitar o facto de que ele tinha mudado.<\/p>\n<p>Mas ele tinha. E n\u00e3o, ele nunca me amou. Talvez, \u00e0 sua maneira, retorcida e louca, ele me tenha amado, mas o seu amor era puro inferno.<\/p>\n<h2><span style=\"font-size: 14pt;\">4. That\u2019s just the way he is<\/span><\/h2>\n<p>As pessoas come\u00e7aram a reparar. Sempre que ele se mexia, eu estremecia. Sempre que algu\u00e9m se aproximava de mim, eu fugia para junto dele. Sempre que me perguntavam sobre a minha rela\u00e7\u00e3o, eu mudava de assunto.<\/p>\n<p>I kept saying to myself, to my friends, to everyone, \u201cThat\u2019s just the way he is, you know? He shows his love a little differently than I do. He\u2019s just not that crazy about expressing emotions and making everyone uncomfortable with us smooching here, you know?\u201d<\/p>\n<p>Mas o facto \u00e9 que eles sabiam. Eu sabia. Aquilo j\u00e1 n\u00e3o era amor.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-10707 size-full\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2017\/12\/willspirit-sbln-226116.jpg\" alt=\"Homem em frente a uma mulher\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2017\/12\/willspirit-sbln-226116.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2017\/12\/willspirit-sbln-226116-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2017\/12\/willspirit-sbln-226116-768x512.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2017\/12\/willspirit-sbln-226116-180x120.jpg 180w, https:\/\/herway.net\/wp-content\/uploads\/2017\/12\/willspirit-sbln-226116-262x175.jpg 262w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<h2><span style=\"font-size: 14pt;\">5. Mais ningu\u00e9m me quereria<\/span><\/h2>\n<p>Com o tempo, o meu amor come\u00e7ou a desvanecer-se. Conseguia v\u00ea-lo como ele era, depois de tanto tempo, depois de tanta dor que me tinha causado. Finalmente comecei a v\u00ea-lo como o meu agressor e n\u00e3o como o amor da minha vida. Mas como \u00e9 que eu podia ir embora? Eu estava danificada.<\/p>\n<p>Como \u00e9 que algu\u00e9m se pode apaixonar por mim? Como \u00e9 que algu\u00e9m me poderia aceitar depois disto? Eu estava t\u00e3o destro\u00e7ada, <a href=\"https:\/\/psychcentral.com\/blog\/archives\/2017\/03\/11\/how-to-let-go-of-feeling-unworthy\/\" rel=\"noopener\">sentir-se t\u00e3o indigno<\/a> that I felt I didn\u2019t deserve anyone\u2019s help. And trust me, I needed that help.<\/p>\n<h2><span style=\"font-size: 14pt;\">6. Mas ele nunca me bateu<\/span><\/h2>\n<p>Quando me vi sem desculpas, quando j\u00e1 n\u00e3o tinha esperan\u00e7a de que ele me amasse como antes, quando j\u00e1 n\u00e3o tinha esperan\u00e7a de voltar a ter uma vida normal, voltei-me para isto.<\/p>\n<p>Ele pode ter gritado, pode ter esmurrado uma parede algumas vezes, pode ter-me amea\u00e7ado, mas nunca me bateu. At\u00e9 que o fez.<\/p>\n<h2><span style=\"font-size: 14pt;\">7. N\u00e3o tinha para onde ir<\/span><\/h2>\n<p>Acreditava mesmo que n\u00e3o tinha para onde ir. Ele isolou-me de toda a gente, a \u00fanica pessoa que tinha na minha vida era ele. Mas sabes uma coisa espantosa? A tua fam\u00edlia, os teus amigos, eles nunca te esquecem.<\/p>\n<p>They never stop loving you. And once you reach out to them, they\u2019re kindly waiting with arms wide open and smiles on their faces. Because they\u2019re happy you\u2019re finally free. They\u2019re happy because you finally put yourself first.<\/p>\n<p>Acreditava que n\u00e3o tinha para onde ir, mas os meus amigos provaram-me o contr\u00e1rio. Acreditava que n\u00e3o era digno, que n\u00e3o era am\u00e1vel, mas a minha fam\u00edlia provou-me o contr\u00e1rio.<\/p>\n<p>Ficar numa rela\u00e7\u00e3o abusiva nunca \u00e9 uma op\u00e7\u00e3o. Lembra-te, tens sempre algu\u00e9m a quem podes recorrer. Tens-me sempre a mim.<\/p>","protected":false},"excerpt":{"rendered":"<p>Accepting that we\u2019re in an abusive relationship is harder than leaving one, because we are ashamed to admit that we stayed in such a relationship. We are ashamed that we\u2019re the ones who let it happen. I was ashamed that I was stupid enough to let him get away with his behavior. He was killing&#8230;<\/p>","protected":false},"author":21,"featured_media":10706,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29632],"tags":[],"class_list":["post-10695","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-abuse-and-trauma"],"taxonomy_info":{"category":[{"value":29632,"label":"abuse &amp; trauma"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2017\/12\/tom-roberts-319667.jpg",800,533,false],"author_info":{"display_name":"Maria Parker","author_link":"https:\/\/herway.net\/pt\/author\/maria\/"},"comment_info":0,"category_info":[{"term_id":29632,"name":"abuse &amp; trauma","slug":"abuse-and-trauma","term_group":0,"term_taxonomy_id":29632,"taxonomy":"category","description":"Learn the signs of emotional and physical abuse and how to protect yourself from toxic patterns in relationships with your partner, friends or family.","parent":22911,"count":138,"filter":"raw","cat_ID":29632,"category_count":138,"category_description":"Learn the signs of emotional and physical abuse and how to protect yourself from toxic patterns in relationships with your partner, friends or family.","cat_name":"abuse &amp; trauma","category_nicename":"abuse-and-trauma","category_parent":22911}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/10695","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=10695"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/10695\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/10706"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=10695"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=10695"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=10695"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}