{"id":108856,"date":"2020-11-03T19:09:12","date_gmt":"2020-11-03T19:09:12","guid":{"rendered":"https:\/\/herway.net\/?p=108856"},"modified":"2021-08-12T12:52:25","modified_gmt":"2021-08-12T12:52:25","slug":"superar","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/superar\/","title":{"rendered":"47 cita\u00e7\u00f5es para superar isso para facilitar o processo de deixar ir"},"content":{"rendered":"<p>Est\u00e1 cansado de se agarrar a uma pessoa em particular, a uma m\u00e1 rela\u00e7\u00e3o, a um comportamento, a um h\u00e1bito de vida ou a um lugar?<\/p>\n<p>Se a resposta for <em>sim<\/em>Se n\u00e3o for o caso, \u00e9 prov\u00e1vel que precise de um empurr\u00e3ozinho para finalmente ultrapassar a situa\u00e7\u00e3o, encarar o desgosto como mais uma li\u00e7\u00e3o de vida e sentir-se bem com a sua decis\u00e3o.<\/p>\n<p>That&#8217;s where this <em>ultrapassar isso<\/em> a cole\u00e7\u00e3o de cita\u00e7\u00f5es vem mesmo a calhar.<\/p>\n<h2>Ultrapassar isso Cita\u00e7\u00f5es<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-110608 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/woman-touching-fence.jpg\" alt=\"mulher de camisa de ganga a tocar numa veda\u00e7\u00e3o branca ao ar livre\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/woman-touching-fence.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/woman-touching-fence-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/woman-touching-fence-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/woman-touching-fence-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/woman-touching-fence-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/woman-touching-fence-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/woman-touching-fence-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/woman-touching-fence-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>1. &#8220;To get over the past, you first have to accept that the past is over. No matter how many times you revisit it, analyze it, regret it, or sweat it\u2026 It\u2019s OVER. It can\u2019t hurt you anymore.&#8221;\u2015Mandy Hale<\/p>\n<p>2. &#8220;Sometimes people let the same problem make them miserable for years when they could just say: so <em>o que<\/em>. That&#8217;s one of my favorite things to say. <em>E depois?<\/em>&#8220;\u2015Andy Warhol<\/p>\n<p>3. &#8220;We don\u2019t have to be defined by the things we did or didn\u2019t do in our past. Some people allow themselves to be controlled by regret. Maybe it\u2019s a regret, maybe it\u2019s not. It\u2019s merely something that happened. Get over it.&#8221;\u2015Pittacus Lore<\/p>\n<p>4. &#8220;You can&#8217;t let fear paralyze you. The worst that can happen is you fail, but guess what: You get up and try again. Feel that pain, get over it, get up, dust yourself off and keep it moving.&#8221;\u2015Queen Latifah<\/p>\n<p>5. &#8220;Getting over a painful experience is much like crossing monkey bars: you have to let go at some point in order to move forward.&#8221;\u2015C. S. Lewis<\/p>\n<p>Veja tamb\u00e9m: 120 cita\u00e7\u00f5es e prov\u00e9rbios inspiradores para manter a cabe\u00e7a erguida<\/p>\n<p>6. &#8220;The best revenge is just moving on and getting over it. Don&#8217;t give someone the satisfaction of watching you suffer.&#8221;\u2015Unknown<\/p>\n<p>7. &#8220;If you keep telling the same sad small story, you will keep living the same sad small life.&#8221;\u2015Jean Houston<\/p>\n<p>8. &#8220;It is more fitting for a man to laugh at life than to lament over it.&#8221;\u2015Lucius Annaeus Seneca<\/p>\n<p>Veja tamb\u00e9m: Aproveite a vida cita\u00e7\u00f5es: Mais de 60 frases sobre como viver uma vida bonita<\/p>\n<p>9. &#8220;Get a grip, get a life, and get over it.&#8221;\u2015Justin Johnson<\/p>\n<p>10. &#8220;Get over it \u2013 life isn&#8217;t supposed to be fair. Get over yourself, and be of service to others.&#8221;\u2015Jonathan Lockwood Huie<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-110609 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/woman-standing-outdoor.jpg\" alt=\"mulher com \u00f3culos de sol ao ar livre\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/woman-standing-outdoor.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/woman-standing-outdoor-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/woman-standing-outdoor-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/woman-standing-outdoor-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/woman-standing-outdoor-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/woman-standing-outdoor-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/woman-standing-outdoor-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/woman-standing-outdoor-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>Veja tamb\u00e9m: 100 cita\u00e7\u00f5es inspiradoras e motivacionais para o manter em movimento<\/p>\n<p>11. &#8220;We must embrace pain and burn it as fuel for our journey.&#8221;\u2015Kenji Miyazawa<\/p>\n<p>12. &#8220;Cry me a river, build a bridge, and get over it.&#8221;\u2015Justin Timberlake<\/p>\n<p>13. &#8220;In three words I can sum of everything I\u2019ve learned about life. It goes on.&#8221;\u2015Robert Frost<\/p>\n<p>14. &#8220;If you spend your time hoping someone will suffer the consequences for what they did to your heart, then you&#8217;re allowing them to hurt you a second time in your mind.&#8221;\u2015Shannon L. Alder<\/p>\n<p>Veja tamb\u00e9m: 135 cita\u00e7\u00f5es inspiradoras para ajudar a curar seu cora\u00e7\u00e3o partido<\/p>\n<p>15. &#8220;Get over it and get started, life is too short to hesitate.&#8221;\u2015Blaze Olamiday<\/p>\n<p>16. &#8220;Get over it \u2013 If you have a bad workout or run a bad race, allow yourself exactly 1 hour to stew about it \u2013 then move on.&#8221;\u2015Steve Scott<\/p>\n<p>17. &#8220;Get mad, then get over it.&#8221;\u2015Colin Powell<\/p>\n<p>18. \u201cThere comes a time in your life when you have to choose to turn the page, write another book or simply close it.\u201d\u2015 Shannon L. Alder<\/p>\n<p>19. &#8220;Cry. Forgive. Learn. Move on. Let your tears water the seeds of your future happiness.&#8221;\u2015Steve Maraboli<\/p>\n<p>20. &#8220;I decided I can&#8217;t pay a person to rewind time, so I may as well get over it.&#8221;\u2015Serena Williams<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-110610 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/woman-standing-near-tree.jpg\" alt=\"mulher de olhos azuis perto de uma \u00e1rvore\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/woman-standing-near-tree.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/woman-standing-near-tree-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/woman-standing-near-tree-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/woman-standing-near-tree-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/woman-standing-near-tree-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/woman-standing-near-tree-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/woman-standing-near-tree-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/woman-standing-near-tree-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>21. &#8220;There are some things that you&#8217;ll never get over, but if you use all of your strength there&#8217;s nothing that you can&#8217;t get through.&#8221;\u2015Sonya Parker<\/p>\n<p>22. &#8220;Be patient and tough; someday this pain will be useful to you.&#8221;\u2015Ovid<\/p>\n<p>23. &#8220;You must make a decision that you are going to move on. It won\u2019t happen automatically. You will have to rise up and say, &#8216;I don\u2019t care how hard this is, I don\u2019t care how disappointed I am, I\u2019m not going to let this get the best of me. I\u2019m moving on with my life.'&#8221;\u2015Joel Osteen<\/p>\n<p>24. &#8220;The truth is, unless you let go, unless you forgive yourself unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.&#8221;\u2015Steve Maraboli<\/p>\n<p>25. &#8220;You can&#8217;t change what has already happened, so don&#8217;t waste your time thinking about it. Move on, let go, and get over it.&#8221;\u2015Unknown<\/p>\n<p>26. &#8220;The hardest thing to do is letting go, not because you want to but because you have to.&#8221;\u2015Unknown<\/p>\n<p>Veja tamb\u00e9m: Cita\u00e7\u00f5es sobre deixar ir: 115 Best Quotes To Help You Move On<\/p>\n<p>27. &#8220;You build on failure. You use it as a stepping stone. Close the door on the past. You don&#8217;t try to forget the mistakes, but you don&#8217;t dwell on it. You don&#8217;t let it have any of your energy, or any of your time, or any of your space.&#8221;\u2015Johnny Cash<\/p>\n<p>28. &#8220;Don&#8217;t get stuck with the thing that ruins your day. Smile and be happy. Life is too short to be wasted on negative thinking.&#8221;\u2015Ritu Ghatourey<\/p>\n<p>29. &#8220;We all do things we desperately wish we could undo. Those regrets just become part of who we are, along with everything else. To spend time trying to change that, well, it\u2019s like chasing clouds.&#8221;\u2015Libba Bray<\/p>\n<p>Veja tamb\u00e9m: Uma carta para a minha melhor amiga que me acompanhou na minha separa\u00e7\u00e3o<\/p>\n<p>30. &#8220;Don&#8217;t dwell on what went wrong. Instead, focus on what to do next. Spend your energies on moving forward toward finding the answer.&#8221;\u2015Denis Waitley<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-110611 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/woman-sitting-on-rock.jpg\" alt=\"mulher pensativa, de t-shirt cinzenta, sentada numa rocha\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/woman-sitting-on-rock.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/woman-sitting-on-rock-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/woman-sitting-on-rock-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/woman-sitting-on-rock-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/woman-sitting-on-rock-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/woman-sitting-on-rock-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/woman-sitting-on-rock-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/woman-sitting-on-rock-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>31. &#8220;I think there comes a point where you have to grow up and get over yourself, lighten up\u2026 and forgive.&#8221;\u2015Jennifer Aniston<\/p>\n<p>32. &#8220;Some people believe holding on and hanging in there are signs of great strength. However, there are times when it takes much more strength to know when to let go and then do it.&#8221;\u2015Ann Lander<\/p>\n<p>33. &#8220;Making music has always made me happy. When I go through a situation, the best way for me to get over it is to bundle up all of my emotions about it, put it in a little shell, create something, and then let it go.&#8221;\u2015Clairo<\/p>\n<p>34. &#8220;Holding on is believing that there\u2019s only a past; letting go is knowing that there\u2019s a future.&#8221;\u2015Daphne Rose Kingma<br \/>\n\u200b<\/p>\n<p>35. &#8220;Accept yourself, love yourself, and keep moving forward. If you want to fly, you have to give up what weighs you down.&#8221;\u2015Roy T. Bennett<\/p>\n<p>Veja tamb\u00e9m: Cita\u00e7\u00f5es de amor que tocam o cora\u00e7\u00e3o; 100+ Cita\u00e7\u00f5es de derreter o cora\u00e7\u00e3o para a pessoa amada<\/p>\n<p>36. &#8220;The day I understood everything, was the day I stopped trying to figure everything out. The day I knew peace was the day I let everything go.&#8221;\u2015C. JoyBell C.<\/p>\n<p>37. &#8220;The answer to every adversity lies in courageously moving forward with faith.&#8221;\u2015Edmond Mbiaka<\/p>\n<p>38. &#8220;I tell you the past is a bucket of ashes, so live not in your yesterdays, no just for tomorrow, but in the here and now. Keep moving and forget the post mortems; and remember, no one can get the jump on the future.&#8221;\u2015Carl Sandburg<\/p>\n<p>Veja tamb\u00e9m: 10 sinais de alerta de que o seu parceiro est\u00e1 a arruinar a sua sa\u00fade mental<\/p>\n<p>39. &#8220;You may have a fresh start any moment you choose, for this thing that we call &#8216;failure&#8217; is not the falling down, but the staying down.&#8221;\u2015Mary Pickford<\/p>\n<p>40. &#8220;And perhaps there is a limit to the grieving that the human heart can do. As when one adds salt to a tumbler of water, there comes a point where simply no more will be absorbed.&#8221;\u2015Sarah Waters<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-110612 aligncenter\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/woman-standing-on-hill.jpg\" alt=\"mulher de p\u00e9 numa colina a olhar para o lago\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/woman-standing-on-hill.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/woman-standing-on-hill-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/woman-standing-on-hill-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/woman-standing-on-hill-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/woman-standing-on-hill-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/woman-standing-on-hill-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/woman-standing-on-hill-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/woman-standing-on-hill-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>41. &#8220;Life moves on and so should we.&#8221;\u2015Spencer Johnson<\/p>\n<p>42. &#8220;We all make mistakes, have struggles, and even regret things in our past. But you are not your mistakes, you are not your struggles, and you are here NOW with the power to shape your day and your future.&#8221;\u2015Steve Maraboli<\/p>\n<p>43. &#8220;Life is tough, but so are you.&#8221;\u2015Carmi Grau<\/p>\n<p>44. &#8220;You need to be honest with yourself \u2013 if it is a wrong person, just move on. No matter how hard it might be. Remember, the most important relationship in your life is with yourself.&#8221;\u2015Unknown<\/p>\n<p>45. &#8220;I&#8217;m not with you. I don&#8217;t wish I was. I&#8217;m finally over you.&#8221;\u2015Dani Howell<\/p>\n<p>Veja tamb\u00e9m: Uma carta para a minha ex-namorada: Desculpa por te ter magoado<\/p>\n<p>46. &#8220;It\u2019s so empowering to say, \u2018This isn\u2019t serving me,\u2019 and walk away in peace.&#8221;\u2015Unknown<\/p>\n<p>47. &#8220;Don&#8217;t be afraid to start over. It&#8217;s a new chance to rebuild what you want.&#8221;\u2015Unknown<\/p>\n<p>Espero que tenham gostado desta cole\u00e7\u00e3o de cita\u00e7\u00f5es e que estas <em>ultrapassar isso<\/em> As cita\u00e7\u00f5es inspiraram-no a avan\u00e7ar na dire\u00e7\u00e3o do crescimento.<\/p>\n<p>Don&#8217;t forget that the tough times will pass and you WILL get over it. You just need a little time and determination.<\/p>","protected":false},"excerpt":{"rendered":"<p>Are you tired of clinging to a particular person, bad relationship, behavior, life habit, or place? If the answer is yes, you probably need a little push to make you finally get over it, take that heartbreak as just another life lesson, and feel good about your decision. That&#8217;s where this get over it quotes&#8230;<\/p>","protected":false},"author":25,"featured_media":110607,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29657],"tags":[],"class_list":["post-108856","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-quotes"],"taxonomy_info":{"category":[{"value":29657,"label":"quotes"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2020\/10\/47-Get-Over-It-Quotes-To-Ease-The-Process-Of-Letting-Go-1024x684.jpg",1024,684,true],"author_info":{"display_name":"Amy Nicholson","author_link":"https:\/\/herway.net\/pt\/author\/amy\/"},"comment_info":0,"category_info":[{"term_id":29657,"name":"quotes","slug":"quotes","term_group":0,"term_taxonomy_id":29657,"taxonomy":"category","description":"Collection of quotes: These inspirational words of wisdom perfectly capture the essence of love and life with all their challenges, beauty, ups and downs.\r\n","parent":29651,"count":213,"filter":"raw","cat_ID":29657,"category_count":213,"category_description":"Collection of quotes: These inspirational words of wisdom perfectly capture the essence of love and life with all their challenges, beauty, ups and downs.\r\n","cat_name":"quotes","category_nicename":"quotes","category_parent":29651}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/108856","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=108856"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/108856\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/110607"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=108856"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=108856"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=108856"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}