{"id":114256,"date":"2020-11-24T13:35:03","date_gmt":"2020-11-24T13:35:03","guid":{"rendered":"https:\/\/herway.net\/?p=114256"},"modified":"2022-07-15T09:49:39","modified_gmt":"2022-07-15T09:49:39","slug":"perder-me-sempre-que-me-apaixono","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/perder-me-sempre-que-me-apaixono\/","title":{"rendered":"Eu costumava perder-me sempre que me apaixonava at\u00e9 ter aprendido estas 9 li\u00e7\u00f5es"},"content":{"rendered":"<p><em>Do you have fragile self-esteem that makes you lose your own identity when you&#8217;re in a relationship?<\/em><\/p>\n<p><em>\u00c9 uma daquelas pessoas que ficam completamente cegas quando se apaixonam?<\/em><\/p>\n<p>Bem, meu amigo, bem-vindo ao clube. Eu tamb\u00e9m era assim. Sempre que me apaixonava, esquecia-me completamente dos meus sentimentos e necessidades, e o meu parceiro tornava-se literalmente tudo para mim.<\/p>\n<p>I would start idealizing that person and allow them to have full control over my life. It seemed like the only thing that mattered was just to have that person in my life&#8230; I really didn&#8217;t care about anything else.<\/p>\n<p><strong>Mas, no final, era sempre eu que tinha sido magoada e tra\u00edda. No fim, essa pessoa deixava-me como todas as outras antes.<\/strong><\/p>\n<p>Compreendi que isto tinha de ser mudado e que eu tinha de mudar. Aqui est\u00e3o <a href=\"https:\/\/herway.net\/pt\/ja-passei-por-isso-eis-o-que-aprendi\/\">algumas li\u00e7\u00f5es que aprendi<\/a> que me fez prometer a mim pr\u00f3prio que nunca mais permitiria que algu\u00e9m controlasse a minha vida.<\/p>\n<h2 class=\"numbered-headline\">Estabelecer limites fortes \u00e9 um DEVER.<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-114338\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/pensive-beautiful-woman.jpg\" alt=\"mulher bonita e pensativa a sonhar acordada e a olhar pela janela\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/pensive-beautiful-woman.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/pensive-beautiful-woman-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/pensive-beautiful-woman-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/pensive-beautiful-woman-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/pensive-beautiful-woman-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/pensive-beautiful-woman-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/pensive-beautiful-woman-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/pensive-beautiful-woman-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>Ooh, esta \u00e9 uma parte que me permitiu ficar com o cora\u00e7\u00e3o partido tantas vezes. N\u00e3o consegui definir <a href=\"https:\/\/herway.net\/pt\/life\/estabelecer-limites-como-uma-mulher-de-grande-valor\/\" target=\"_blank\" rel=\"noopener noreferrer\">fronteiras<\/a> em todas as minhas rela\u00e7\u00f5es anteriores.<\/p>\n<p>Agora, aprendi que deve haver alguma <a href=\"https:\/\/herway.net\/pt\/nao-negociaveis-numa-relacao\/\">elementos n\u00e3o negoci\u00e1veis em todas as rela\u00e7\u00f5es<\/a>. H\u00e1 coisas que eu nunca mais toleraria de nenhum homem, e agarrar-me-ei a isso aconte\u00e7a o que acontecer.<\/p>\n<h2 class=\"numbered-headline\">It&#8217;s so wrong to look for someone who&#8217;ll make us feel complete.<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-114339\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/pensive-country-girl.jpg\" alt=\"rapariga do campo pensativa, a pensar profundamente, sozinha, sentada e a olhar para longe\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/pensive-country-girl.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/pensive-country-girl-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/pensive-country-girl-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/pensive-country-girl-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/pensive-country-girl-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/pensive-country-girl-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/pensive-country-girl-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/pensive-country-girl-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>Sempre senti que faltava algo na minha vida. O meu erro foi pensar em como outra pessoa poderia preencher esse vazio na minha vida.<\/p>\n<p>Infelizmente, isso tamb\u00e9m foi uma consequ\u00eancia da minha fr\u00e1gil <a href=\"https:\/\/herway.net\/pt\/life\/50-citacoes-inspiradoras-sobre-a-autoestima-para-aumentar-a-confianca-no-dia-a-dia\/\" target=\"_blank\" rel=\"noopener noreferrer\">autoestima<\/a>. Now, I&#8217;m trying to fill those voids by chasing and fulfilling my dreams.<\/p>\n<p>And, when it comes to me, I know I&#8217;m a whole person on my own. I don&#8217;t need someone to complete me, I just need someone who&#8217;ll stand by my side no matter what and walk through this journey we call life hand in hand with me.<\/p>\n<h2 class=\"numbered-headline\">It&#8217;s okay to continue following my dreams even if they don&#8217;t match my partner&#8217;s dreams.<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-114340\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/pensive-beautiful-lady.jpg\" alt=\"mulher bonita e pensativa a olhar para cima em grande plano\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/pensive-beautiful-lady.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/pensive-beautiful-lady-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/pensive-beautiful-lady-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/pensive-beautiful-lady-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/pensive-beautiful-lady-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/pensive-beautiful-lady-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/pensive-beautiful-lady-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/pensive-beautiful-lady-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>A maioria das pessoas diz que temos de encontrar uma pessoa com as mesmas vis\u00f5es, sonhos e objectivos que os nossos para que uma rela\u00e7\u00e3o funcione.<\/p>\n<p>I say it&#8217;s major BS. The important thing is that you believe and support each other in everything you do, even if you aren&#8217;t completely okay with your partner&#8217;s choice sometimes.<\/p>\n<h2 class=\"numbered-headline\">Comprometer-se n\u00e3o \u00e9 mau, mas mudar completamente de vida por outra pessoa nunca ser\u00e1 bom.<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-114341\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/woman-looking-at-herself.jpg\" alt=\"mulher a olhar para si pr\u00f3pria no espelho lateral do seu carro enquanto conduz\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/woman-looking-at-herself.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/woman-looking-at-herself-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/woman-looking-at-herself-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/woman-looking-at-herself-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/woman-looking-at-herself-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/woman-looking-at-herself-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/woman-looking-at-herself-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/woman-looking-at-herself-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>Eu sei que cada <a href=\"https:\/\/herway.net\/pt\/relationship\/principais-regras-de-relacionamento\/\" target=\"_blank\" rel=\"noopener noreferrer\">rela\u00e7\u00e3o saud\u00e1vel<\/a> baseia-se em compromissos e sacrif\u00edcios pelos nossos entes queridos, e eu sempre aceitei perfeitamente os compromissos. Por vezes, at\u00e9 me sentia demasiado bem com isso.<\/p>\n<p>Aceitava tudo o que os meus ex-parceiros me pediam. Basicamente, mudava-me vezes sem conta s\u00f3 porque eles me pediam.<\/p>\n<p>No entanto, agora, aprendi que h\u00e1 algumas coisas que <a href=\"https:\/\/herway.net\/pt\/relationship\/9-compromissos-que-nunca-fazem-a-relacao\/\" target=\"_blank\" rel=\"noopener noreferrer\">nunca deve comprometer<\/a> when you&#8217;re in a relationship, and changing who you are is definitely the first one.<\/p>\n<h2 class=\"numbered-headline\">PARCERIA \u00e9 uma palavra muito melhor para designar uma rela\u00e7\u00e3o.<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-114342\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/studio-shot-a-young-couple.jpg\" alt=\"fotografia de est\u00fadio de um jovem casal de cal\u00e7as de ganga, de costas um para o outro e a sorrir\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/studio-shot-a-young-couple.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/studio-shot-a-young-couple-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/studio-shot-a-young-couple-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/studio-shot-a-young-couple-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/studio-shot-a-young-couple-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/studio-shot-a-young-couple-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/studio-shot-a-young-couple-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/studio-shot-a-young-couple-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>Penso que parceria \u00e9 uma palavra muito melhor para uma rela\u00e7\u00e3o rom\u00e2ntica porque todas as rela\u00e7\u00f5es devem basear-se na igualdade.<\/p>\n<p>Some women say &#8216;let the men be the men in a relationship&#8217;, and unfortunately, I was led by that sentence for too long. Now, I say that we should let go of that dominant-submissive role in relationships and let&#8217;s just enjoy equality.<\/p>\n<h2 class=\"numbered-headline\">A rela\u00e7\u00e3o que tenho comigo pr\u00f3prio deve estar sempre em primeiro lugar.<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-114343\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/woman-on-the-phone.jpg\" alt=\"mulher ao telefone a fazer compras no centro comercial\/loja\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/woman-on-the-phone.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/woman-on-the-phone-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/woman-on-the-phone-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/woman-on-the-phone-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/woman-on-the-phone-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/woman-on-the-phone-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/woman-on-the-phone-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/woman-on-the-phone-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>My partner will always be at the top of my priority list because I find it the right thing to do, but the place at the very top of that list will always be reserved for one person only \u2013 myself.<\/p>\n<p>Nunca mais permitirei que outra pessoa se torne mais importante do que eu. Agora, sei o quanto isso foi errado e sei o quanto me fez sofrer.<\/p>\n<p>I also learned that the relationship I have with myself will set a tone for all the other ones in my life. That&#8217;s why I now know the true importance of a self-relationship and why it&#8217;s so important to nurture it.<\/p>\n<h2 class=\"numbered-headline\">Ignorar os problemas nunca os far\u00e1 desaparecer.<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-114344\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/portrait-of-a-hispanic-woman.jpg\" alt=\"retrato de uma mulher hisp\u00e2nica, pensativa, num caf\u00e9 ao ar livre\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/portrait-of-a-hispanic-woman.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/portrait-of-a-hispanic-woman-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/portrait-of-a-hispanic-woman-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/portrait-of-a-hispanic-woman-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/portrait-of-a-hispanic-woman-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/portrait-of-a-hispanic-woman-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/portrait-of-a-hispanic-woman-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/portrait-of-a-hispanic-woman-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>I was never good at confronting my partner about things that were bothering me. I kept all those things bottled up hoping they&#8217;ll never come out on the surface.<\/p>\n<p>But, they did. They didn&#8217;t just come out, they exploded every time. Now, I have learned how to cope with those issues and discuss them with another person in a healthy way.<\/p>\n<h2 class=\"numbered-headline\">Uma rela\u00e7\u00e3o saud\u00e1vel \u00e9 o equil\u00edbrio entre a uni\u00e3o e a individualidade.<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-114345\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/pensive-woman-drinking-1.jpg\" alt=\"mulher pensativa a beber de uma caneca, a relaxar no sof\u00e1 da sala de estar\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/pensive-woman-drinking-1.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/pensive-woman-drinking-1-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/pensive-woman-drinking-1-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/pensive-woman-drinking-1-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/pensive-woman-drinking-1-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/pensive-woman-drinking-1-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/pensive-woman-drinking-1-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/pensive-woman-drinking-1-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>Sempre pensei que um casal devia fazer tudo em conjunto, ter as mesmas perspectivas de vida e estar de acordo em tudo.<\/p>\n<p>No entanto, apercebi-me de que estava errada, porque manter a nossa individualidade nas rela\u00e7\u00f5es \u00e9 o que nos faz interessar pelos nossos parceiros.<\/p>\n<p>To have a healthy and successful relationship, one of the most important things is to preserve and respect each other&#8217;s individualities in that relationship.<\/p>\n<h2 class=\"numbered-headline\">Existe uma vida fora da rela\u00e7\u00e3o.<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-114346\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/woman-with-friends.jpg\" alt=\"mulher com amigos a beber e a conversar\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/woman-with-friends.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/woman-with-friends-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/woman-with-friends-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/woman-with-friends-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/woman-with-friends-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/woman-with-friends-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/woman-with-friends-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/woman-with-friends-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>Infelizmente, estava sempre a fazer da minha rela\u00e7\u00e3o o centro do meu mundo e a negligenciar todas as outras pessoas que me eram pr\u00f3ximas.<\/p>\n<p>Sei que foi injusto para todas essas pessoas, mas j\u00e1 disse que o amor sempre me cegou de certa forma.<\/p>\n<p>Prometi a mim pr\u00f3prio que nunca mais os iria negligenciar. A minha fam\u00edlia e os meus amigos ocupam um lugar muito especial na minha vida e continuar\u00e3o a ocupar esse lugar para sempre.<\/p>\n<p>Confie em mim, h\u00e1 uma forma de estar apaixonado e de ter uma rela\u00e7\u00e3o boa e saud\u00e1vel sem ter de se entregar completamente a essa rela\u00e7\u00e3o.<\/p>\n<p>H\u00e1 uma maneira de ser feliz e amado por outra pessoa sem ter que dar tudo de si a essa pessoa.<\/p>\n<p>Mereces ser amado, mas n\u00e3o a todo o custo. Mereces sentir um amor saud\u00e1vel, incondicional e para sempre, que te deixe ser tu pr\u00f3prio.<\/p>","protected":false},"excerpt":{"rendered":"<p>Do you have fragile self-esteem that makes you lose your own identity when you&#8217;re in a relationship? Are you one of those people who go completely blind when they fall in love? Well, my friend, welcome to the club. I was like that, too. Every time I would fall in love, I would completely forget&#8230;<\/p>","protected":false},"author":20,"featured_media":114349,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29636],"tags":[],"class_list":["post-114256","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-self-help"],"taxonomy_info":{"category":[{"value":29636,"label":"self help"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/I-Used-To-Lose-Myself-Whenever-I-Fell-In-Love-Until-I-Learned-These-9-Lessons-1024x684.jpg",1024,684,true],"author_info":{"display_name":"Christine Keller","author_link":"https:\/\/herway.net\/pt\/author\/christine\/"},"comment_info":0,"category_info":[{"term_id":29636,"name":"self help","slug":"self-help","term_group":0,"term_taxonomy_id":29636,"taxonomy":"category","description":"Whenever you feel lost or hurt in love and life, these self-help tips will help you overcome challenges and make you feel better instantly.","parent":22911,"count":316,"filter":"raw","cat_ID":29636,"category_count":316,"category_description":"Whenever you feel lost or hurt in love and life, these self-help tips will help you overcome challenges and make you feel better instantly.","cat_name":"self help","category_nicename":"self-help","category_parent":22911}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/114256","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=114256"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/114256\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/114349"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=114256"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=114256"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=114256"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}