{"id":115294,"date":"2020-11-26T12:55:08","date_gmt":"2020-11-26T12:55:08","guid":{"rendered":"https:\/\/herway.net\/?p=115294"},"modified":"2022-04-28T23:52:08","modified_gmt":"2022-04-28T23:52:08","slug":"tipos-de-intimidade","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/tipos-de-intimidade\/","title":{"rendered":"Todos os relacionamentos saud\u00e1veis s\u00e3o baseados nestes 4 tipos de intimidade"},"content":{"rendered":"

When you hear the word intimacy, you immediately think of physical intimacy, right? It seems like it’s the only kind of intimacy most people know.<\/p>\n

No entanto, h\u00e1 mais alguns tipos de intimidade que s\u00e3o cruciais para ter uma rela\u00e7\u00e3o saud\u00e1vel.<\/p>\n

Being in an intimate relationship doesn’t mean physical contact only, it means to create and nurture a strong and deep bond between partners.<\/strong><\/p>\n

Now, you’re probably aware that intimacy doesn’t just happen in a relationship. It takes hard work and effort from both sides, and it definitely takes time to be built. It’s very similar to trust.<\/p>\n

The fact is that we all crave a personal relationship with another human being and we all want to find someone with whom we’ll bond and be able to share our lives.<\/p>\n

Do you know what a soulmate means and represents? It’s a person that is meant for you. It’s someone with whom you’ll be able to feel free.<\/p>\n

It’s someone who’ll know every little thing about you, but will still accept all of you and love all your good sides and the bad ones equally.<\/p>\n

Quando encontrar essa pessoa, s\u00f3 ent\u00e3o ser\u00e1 capaz de descobrir e desfrutar de todos os n\u00edveis de intimidade.<\/p>\n

We want to feel that closeness with another person. We all crave someone who’ll complete us and be our other and better half. We all want to be loved for who we really are because that’s the true meaning of life.<\/p>\n

Sim, a intimidade f\u00edsica \u00e9 muito importante para uma rela\u00e7\u00e3o bem sucedida, mas h\u00e1 muito mais do que isso quando se trata de caracter\u00edsticas de uma rela\u00e7\u00e3o saud\u00e1vel<\/a>.<\/p>\n

Uma boa rela\u00e7\u00e3o nunca se baseia apenas nas rela\u00e7\u00f5es sexuais e no contacto f\u00edsico. H\u00e1 muitos outros tipos de intimidade que s\u00e3o igualmente ou mesmo mais importantes para o sucesso de uma rela\u00e7\u00e3o.<\/p>\n

Quais s\u00e3o os quatro tipos de intimidade?<\/h2>\n

\"vista<\/p>\n

Having that chemistry in your bedroom is not enough to make your relationship work. You’ll have to bond on so many more levels to have a rela\u00e7\u00e3o saud\u00e1vel<\/a>.<\/p>\n

A falta de qualquer tipo de intimidade<\/a> provavelmente prejudicar\u00e1 ou poder\u00e1 mesmo arruinar a vossa rela\u00e7\u00e3o.<\/p>\n

One side will feel emotionally abandoned or lose interest in their partner and it’ll definitely affect the relationship negatively.<\/p>\n

Tal como existem diferentes tipos de rela\u00e7\u00f5es, tamb\u00e9m existem diferentes tipos de intimidade. No entanto, se quer realmente ter uma rela\u00e7\u00e3o boa e bem sucedida, ent\u00e3o os quatro tipos de intimidade devem ser formados de forma igual.<\/p>\n

Intimidade emocional<\/h2>\n

\"jovem<\/p>\n

O seu parceiro \u00e9 a primeira pessoa em quem pensa quando acorda? \u00c9 a primeira pessoa a quem telefona e com quem partilha boas not\u00edcias quando algo de bom lhe acontece?<\/p>\n

Se assim for, isso significa que tem uma forte liga\u00e7\u00e3o emocional<\/a> with that person, and if the other side feels the same about you, you can rest assured that you’re in a healthy and good relationship.<\/p>\n

This is the most important kind of intimacy for a successful relationship. When you’re in a romantic relationship with someone, you want to feel safe with that person.<\/p>\n

Quer ter a certeza de que pode confiar nele. Devem estar ligados emocionalmente para que a vossa rela\u00e7\u00e3o funcione.<\/p>\n

A intimidade emocional significa partilhar os seus segredos mais profundos e obscuros e ser capaz de contar tudo um ao outro. \u00c9 isto que realmente torna uma rela\u00e7\u00e3o saud\u00e1vel e bem sucedida.<\/p>\n

Your relationship must be your ‘safe space’. You must be comfortable around each other all the time, and share your secrets, your thoughts and your feelings.<\/p>\n

But, the most important thing is that even if you don’t agree with each other’s decisions and actions, you should never judge each other’s choices.<\/p>\n

Be each other’s biggest support in life, along with each other’s biggest fan.<\/p>\n

A falta de intimidade emocional numa rela\u00e7\u00e3o pode ser a causa de muitos desentendimentos e problemas que podem acabar por arruinar a sua rela\u00e7\u00e3o.<\/strong><\/p>\n

You’ll definitely argue sometimes, but that’s perfectly normal because all couples do. It’s also part of a relationship. The important thing is how you deal with it.<\/p>\n

Vai permitir que essas lutas prejudiquem a sua rela\u00e7\u00e3o ou vai lutar contra elas e tentar lidar com elas de uma forma saud\u00e1vel?<\/p>\n

Se quer aumentar a intimidade emocional na sua rela\u00e7\u00e3o, ent\u00e3o s\u00f3 tem de comunicar mais com o seu parceiro.<\/p>\n

T\u00eam de falar todos os dias. Ou\u00e7am e tentem compreender-se um ao outro. Isso refor\u00e7ar\u00e1 definitivamente a liga\u00e7\u00e3o emocional entre voc\u00eas e criar\u00e1 confian\u00e7a na vossa rela\u00e7\u00e3o.<\/p>\n

Intimidade intelectual<\/h2>\n

\"casal<\/p>\n

\u200bWe are all very different human beings with different opinions and views on some things. Your partner and you are different, too, and that\u2019s perfectly okay.<\/p>\n

The important thing is to accept your differences and not allow them to interfere in your connection. In fact, you should embrace them because they’re improving your intellectual intimacy.<\/p>\n

You must never interfere in each other’s beliefs because that will definitely create some conflicts between you.<\/p>\n

Both of you must have the freedom to think for yourselves and you must value each other’s opinions and beliefs. That’s the only way you’ll make your relationship work.<\/p>\n

You don’t have to agree with each other’s religious or spiritual beliefs, but you must always accept them.<\/p>\n

When you’re connected on an intellectual level, you’ll be able to discuss everything as well as debate and argue, but you’ll be able to do all of that in a healthy way, which is very important.<\/p>\n

Existem diferentes formas de desenvolver ou melhorar a intimidade intelectual na vossa rela\u00e7\u00e3o. Por exemplo, podem ler um livro juntos e depois discuti-lo.<\/p>\n

Falar sobre os vossos empregos, especialmente se tiverem diferentes tipos de empregos, tamb\u00e9m ajudar\u00e1 a aument\u00e1-lo.<\/p>\n

Intimidade espiritual<\/h2>\n

\"casal<\/p>\n

Spiritual intimacy doesn’t mean bonding with your partner through faith only; there are many different ways to bond with your partner that don’t include religion.<\/p>\n

Of course, praying together and having some religious rituals together will help to strengthen your connection, but it’s definitely not the only way to do it.<\/p>\n

Desfrutar de um bom e tranquilo noite de encontro<\/a> \u00e9 tamb\u00e9m uma boa forma de desenvolver a intimidade espiritual numa rela\u00e7\u00e3o.<\/p>\n

Respecting each other’s personal space and taking some time alone is also a great way to connect on a deeper spiritual level in a relationship.<\/p>\n

Esta forma de intimidade tamb\u00e9m pode ser melhorada atrav\u00e9s de coisas simples, como caminhar de m\u00e3os dadas na natureza, namorar sob a lua cheia ou simplesmente assistir a um p\u00f4r do sol juntos.<\/strong><\/p>\n

Intimidade f\u00edsica<\/h2>\n

\"homem<\/p>\n

Intercourse is not a synonym for physical intimacy in a relationship. It’s not and it shouldn’t be. Intimidade f\u00edsica<\/a> \u00e9 mostrar afeto um pelo outro todos os dias atrav\u00e9s de pequenas coisas, como dar as m\u00e3os, abra\u00e7ar, acariciar ou um simples beijo na testa.<\/p>\n

Being physically intimate with someone doesn’t refer to the things that happen behind closed bedroom doors only; it’s many other things that show closeness between you and your partner.<\/p>\n

It’s those little gestures we all do in relationships that make us feel loved and cherished. It’s that peck on the cheek before we get to bed or after we come home from work.<\/p>\n

It’s the gentle massage we give our partner when they have a difficult day at work.<\/p>\n

Physical intimacy is all these little things and they truly matter the most in a relationship. If you want to build a rock-solid relationship, then physical intimacy is definitely one of the most important pillars you’ll need for that.<\/p>\n

Ver tamb\u00e9m: 10 coisas que os casais devem tentar pelo menos uma vez para aumentar a sua intimidade<\/a><\/p>\n

Outros tipos de intimidade<\/h2>\n

\"feliz<\/p>\n

Estes s\u00e3o os quatro tipos mais importantes de intimidade em que todas as rela\u00e7\u00f5es se devem basear. H\u00e1 tamb\u00e9m mais alguns tipos que devem ser trabalhados se quiser realmente ter uma liga\u00e7\u00e3o forte com o seu parceiro.<\/p>\n

Intimidade experiencial<\/h2>\n

This is also called an intimacy of activity. It’s when two partners bond over their leisure activities. It’s when they spend some quality time often by doing something they both like.<\/p>\n

Don’t get me wrong, I’m not saying that couples should do everything together in order to have a stronger connection.<\/p>\n

N\u00e3o, isso seria definitivamente um erro. Mas deviam encontrar alguns interesses comuns e passatempos<\/a> and enjoy them together. It’s simply connecting with your partner through some shared experiences.<\/p>\n

Intimidade est\u00e9tica<\/h2>\n

Do you know the feeling when you’ve just met someone and you kind of feel like you have known that person for years?<\/p>\n

Alguma vez conheceste algu\u00e9m pela primeira vez e ficaste imediatamente atra\u00eddo por essa pessoa?<\/p>\n

Well, that can be seen as aesthetic intimacy. It’s when you have so many things in common with your partner.<\/p>\n

It’s when you have the same taste for music or fashion or food. It’s when it seems like your partner and you are compatible in every aspect of life.<\/p>\n

Intimidade recreativa<\/h2>\n

Isto \u00e9 muito semelhante \u00e0 intimidade experiencial, pois \u00e9 tamb\u00e9m quando um casal se liga atrav\u00e9s de algumas experi\u00eancias partilhadas.<\/p>\n

Por exemplo, se ambos tiverem o mesmo passatempo ou se ambos gostarem de jogar os mesmos jogos sociais, fazer essas coisas em conjunto melhorar\u00e1 definitivamente a vossa rela\u00e7\u00e3o. Encontrar alguns actividades divertidas<\/a> para fazer em conjunto.<\/p>\n

Passar algum tempo juntos na natureza tamb\u00e9m melhorar\u00e1 a sua liga\u00e7\u00e3o emocional<\/a>. Planear um piquenique no parque ou dar um passeio na natureza com mais frequ\u00eancia.<\/p>\n

Plan a weekend wellness gateway and you’ll see that the spark will never leave your relationship.<\/p>\n

Conflito de intimidade<\/h2>\n

Most couples misunderstand and avoid this kind of intimacy thinking how it’ll damage their relationship. On the contrary, conflict intimacy will only improve your relationship.<\/p>\n

T\u00eam opini\u00f5es e pontos de vista diferentes sobre algumas coisas e, naturalmente, isso provocar\u00e1 alguns desacordos na vossa rela\u00e7\u00e3o.<\/p>\n

Mas o importante \u00e9 enfrentar esses problemas e encontrar uma forma de os resolver em conjunto.<\/p>\n

Don’t run from problems. Don’t avoid conflitos na sua rela\u00e7\u00e3o<\/a>. Sooner or later, those things will come to the surface and they’ll make some bigger issues that may ruin your relationship completely.<\/p>\n

Intimidade criativa<\/h2>\n

Creative intimacy doesn’t necessarily mean that you should do something creative together, like take dancing lessons or an art class.<\/p>\n

Isto significa que devem encontrar sempre formas criativas de expressar os vossos sentimentos um pelo outro.<\/p>\n

A intimidade criativa \u00e9 fazer uma lista de desejos em conjunto. Tamb\u00e9m envolve planear o vosso futuro juntos ou fazer uma lista de lugares que querem visitar juntos um dia. Significa simplesmente ser criativo em conjunto e ajudar-se mutuamente a crescer dessa forma.<\/p>\n

Comunica\u00e7\u00e3o intimidade<\/h2>\n

\u200bCommunication is a very important relationship skill, and in order to connect on a deeper level, you definitely need to learn to speak with each other more effectively.<\/p>\n

Devem sentir-se \u00e0 vontade para falar um com o outro sobre tudo. Isto tamb\u00e9m significa que deve encontrar sempre tempo, mesmo no seu hor\u00e1rio de trabalho, se o seu parceiro precisar de falar consigo.<\/p>\n

Lembre-se de que, por mais que precise de se abrir com o seu parceiro e falar sobre os seus sentimentos, tamb\u00e9m deve ser um bom ouvinte e ouvir atentamente quando ele fala sobre os seus sentimentos.<\/p>\n

Crise de intimidade<\/h2>\n

Todas as rela\u00e7\u00f5es t\u00eam altos e baixos. Bem, a crise de intimidade significa como se comporta quando a sua rela\u00e7\u00e3o est\u00e1 a passar por per\u00edodos dif\u00edceis.<\/p>\n

Na verdade, esses maus momentos v\u00e3o refor\u00e7ar a vossa rela\u00e7\u00e3o<\/a> mais. Enfrentar desafios na vossa rela\u00e7\u00e3o desenvolver\u00e1 um tipo especial de proximidade.<\/p>\n

Intimidade no trabalho<\/h2>\n

This doesn’t mean that having the same career and doing the same jobs will strengthen your bond.<\/p>\n

N\u00e3o, a intimidade no trabalho significa que tem de respeitar e apoiarem-se mutuamente<\/a>‘s work life, even if you aren’t satisfied with your partner’s career choice.<\/p>\n

Significa tamb\u00e9m melhorar a vossa proximidade, partilhando algumas tarefas comuns ou fazendo o trabalho dom\u00e9stico em conjunto. Isto inclui partilhar igualmente as responsabilidades de educa\u00e7\u00e3o dos filhos.<\/p>\n

O medo da intimidade<\/h2>\n

\"mulher<\/p>\n

J\u00e1 alguma vez ouviu algu\u00e9m dizer que tem medo da intimidade? Alguma vez teve um parceiro com esse problema?<\/p>\n

Bem, ent\u00e3o sabe como \u00e9 dif\u00edcil lidar com isso e encontrar uma forma de o ultrapassar. Ambos os parceiros devem realmente esfor\u00e7ar-se por ultrapassar esses problemas, porque a sua rela\u00e7\u00e3o depende disso.<\/p>\n

De facto, a falta e o medo da intimidade s\u00e3o provavelmente algumas das raz\u00f5es mais comuns para a rutura de uma rela\u00e7\u00e3o.<\/strong><\/p>\n

\u00c9 tamb\u00e9m designado por intimidade<\/a> evas\u00e3o<\/em> ou ansiedade de evitamento<\/em>. Muitas pessoas que t\u00eam este tipo de problemas tentam evitar qualquer tipo de<\/p>\n

intimidade ou sentir-se-\u00e1 ansioso sempre que a sua rela\u00e7\u00e3o chegar a esse ponto.<\/p>\n

The thing you must know is that by avoiding your problems, you’ll never make them disappear. You have to be honest with yourself and admit that you have a problem.<\/p>\n

That’s your first step in solving your issues… admitting and accepting the truth. Only after you admit it, you’ll be able to find a way to get rid of that fear.<\/p>\n

Then, you’ll try to find a cause for your fear, and unfortunately, there can be many causes.<\/p>\n

Painful past experiences, childhood trauma, being in an abusive relationship, problems with self-esteem… those are just a few reasons that may cause a fear of intimacy.<\/p>\n

As pessoas que t\u00eam este tipo de problema s\u00e3o f\u00e1ceis de detetar.<\/p>\n

They have very low self-esteem, they like to be alone most of the time, their circle of friends is small, committed relationships seem like a mission impossible for them and they’re afraid of every kind of physical contact.<\/strong><\/p>\n

Apaixonam-se, mas para terem uma rela\u00e7\u00e3o bem sucedida com outra pessoa, t\u00eam de se ligar realmente a essa pessoa.<\/p>\n

They’ll never be able to maintain a relationship if they don’t build trust first. The person who wants to date them will have to gain their trust first.<\/p>\n

A person who suffers from a fear of intimacy is also unable to express their feelings. They’re afraid that the other side might use it and hurt them in the end.<\/p>\n

Ver tamb\u00e9m: Se ele faz estas 7 coisas, ele tem problemas de intimidade<\/a><\/p>\n

Como superar o medo da intimidade?<\/h2>\n

\"retrato<\/p>\n

You’ll never be able to have a rela\u00e7\u00e3o saud\u00e1vel<\/a> with another human being if you don’t solve this issue first.<\/p>\n

O mais importante \u00e9 que reconhe\u00e7a e aceite o seu medo da intimidade. Aceitar este problema \u00e9 o primeiro passo para encontrar uma solu\u00e7\u00e3o e resolv\u00ea-lo.<\/p>\n

Pare de o negar. Deixe de mentir a si pr\u00f3prio e ao seu ente querido. Aceite o seu problema e comece imediatamente a procurar solu\u00e7\u00f5es. Salve a sua rela\u00e7\u00e3o antes que seja demasiado tarde.<\/p>\n

Eis alguns m\u00e9todos eficazes que deve experimentar para ultrapassar o seu medo da intimidade e come\u00e7ar a desfrutar da sua rela\u00e7\u00e3o.<\/p>\n

Identificar o seu problema e encontrar as suas causas profundas<\/strong><\/h2>\n

Antes de lidar com o problema, \u00e9 necess\u00e1rio encontrar a(s) sua(s) causa(s) de origem. Quando \u00e9 que esse medo come\u00e7ou a acontecer?<\/p>\n

Maybe someone has hurt you in the past and it left some consequences on your mental health, but you still haven\u2019t managed to recover from it.<\/p>\n

Talk with your partner and let them help you find the cause and then you’ll be able to try to find a solution together.<\/p>\n

Trabalhar a sua autoestima<\/h2>\n

A causa mais comum do medo da intimidade \u00e9 a falta de autoestima<\/a>. If someone betrays and hurts us, we may be able to recover, but it’ll leave some marks and we’ll never be able to forget it.<\/p>\n

Silencie o seu cr\u00edtico interior<\/h2>\n

Eu sei que h\u00e1 uma voz irritante em todos n\u00f3s que \u00e9 o nosso maior cr\u00edtico. No entanto, \u00e9 preciso encontrar uma forma de silenciar essa voz.<\/p>\n

Tens de saber o que vales, conhecer o teu valor e nunca permitir que ningu\u00e9m te trate menos do que mereces.<\/p>\n

Comunicar com o seu parceiro<\/h2>\n

You must communicate with your partner on a regular basis. That’s definitely the most important step if you want to get rid of your fear of being intimate with another person.<\/p>\n

Don’t try to avoid intimacy in your relationship<\/a> and behave like nothing is happening. Your partner will realize that something is wrong and it’ll damage your relationship for sure.<\/p>\n

Seja honesto e fale-lhes dos seus problemas para que possam procurar formas de os ultrapassar.<\/p>\n

Esquecer as experi\u00eancias dolorosas do passado<\/h2>\n

Uma pessoa que amas traiu-te ou enganou-te? Eu sei que d\u00f3i e sei que deixa algumas consequ\u00eancias numa pessoa para toda a vida.<\/p>\n

No entanto, \u00e9 preciso deixar tudo isso no passado. Forget about those people who were never worthy of you. Don’t let the past ruin your chances of happiness<\/strong>. Esque\u00e7am isso e comecem a olhar para o futuro.<\/p>\n

Obter ajuda de um profissional<\/h2>\n

Se quer realmente salvar a sua rela\u00e7\u00e3o, tem de lidar com o seu medo da intimidade. Deve falar com o seu parceiro e sugerir um aconselhamento de casal.<\/p>\n

It’ll help you strengthen your relationship and overcome those misunderstandings between you. You should give it a try because even if it doesn’t help you, it definitely won’t make things worse.<\/p>\n

Dar tempo a si pr\u00f3prio<\/h2>\n

It’s normal that you feel like you’re on an emotional roller-coaster right now. That’s why you need to d\u00ea a si pr\u00f3prio algum tempo<\/a>.<\/p>\n

You need to sort out your feelings in order to overcome your issues. You won’t overcome the fear of intimacy overnight, no matter how much you love someone and want to do it for them.<\/p>\n

Conclus\u00e3o<\/h2>\n

\"mulher<\/p>\n

Intimacy is one of the most important aspects of every healthy relationship. Most people don’t know that there are different types of<\/p>\n

intimidade porque a intimidade f\u00edsica \u00e9 a \u00fanica que conhecem.<\/p>\n

Each and every form of intimacy is equally important, and in order to have a healthy relationship, you\u2019ll have to develop them all.<\/p>\n

This might seem like a difficult task, but in fact, it’s quite simple. All of them are based on two things: honest and regular communication, and expressing affection to your loved one.<\/p>\n

Melhorar a sua intimidade ajud\u00e1-lo-\u00e1 a lidar com os problemas da sua rela\u00e7\u00e3o, a melhorar a sua liga\u00e7\u00e3o e a tornar a sua rela\u00e7\u00e3o s\u00f3lida como uma rocha!<\/p>","protected":false},"excerpt":{"rendered":"

When you hear the word intimacy, you immediately think of physical intimacy, right? It seems like it’s the only kind of intimacy most people know. However, there are a few more types of intimacy that are crucial for having a healthy relationship. Being in an intimate relationship doesn’t mean physical contact only, it means to…<\/p>","protected":false},"author":25,"featured_media":115320,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29621],"tags":[],"class_list":["post-115294","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-relationship"],"taxonomy_info":{"category":[{"value":29621,"label":"healthy relationship"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2020\/11\/Every-Healthy-Relationship-Is-Based-On-These-4-Types-Of-Intimacy--1024x684.jpg",1024,684,true],"author_info":{"display_name":"Amy Nicholson","author_link":"https:\/\/herway.net\/pt\/author\/amy\/"},"comment_info":0,"category_info":[{"term_id":29621,"name":"healthy relationship","slug":"healthy-relationship","term_group":0,"term_taxonomy_id":29621,"taxonomy":"category","description":"Explore this part of our site to learn how to recognize and nourish healthy patterns in your relationships and let go of the negative ones with ease.","parent":29620,"count":254,"filter":"raw","cat_ID":29621,"category_count":254,"category_description":"Explore this part of our site to learn how to recognize and nourish healthy patterns in your relationships and let go of the negative ones with ease.","cat_name":"healthy relationship","category_nicename":"healthy-relationship","category_parent":29620}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/115294","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=115294"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/115294\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/115320"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=115294"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=115294"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=115294"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}