{"id":116690,"date":"2020-12-07T20:19:44","date_gmt":"2020-12-07T20:19:44","guid":{"rendered":"https:\/\/herway.net\/?p=116690"},"modified":"2021-08-12T11:48:29","modified_gmt":"2021-08-12T11:48:29","slug":"sinais-de-que-a-tua-familia-nao-quer-saber-de-ti","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/sinais-de-que-a-tua-familia-nao-quer-saber-de-ti\/","title":{"rendered":"11 sinais de que a sua fam\u00edlia n\u00e3o quer saber de si e como lidar com isso"},"content":{"rendered":"

Do you think you have some toxic family members who simply don’t care about you and your needs?<\/p>\n

Here are some signs that your family doesn’t care about you, which will help you figure out whether you’re living in a dysfunctional, toxic environment or not.<\/p>\n

Crescer no seio de uma fam\u00edlia simp\u00e1tica, saud\u00e1vel e funcional afecta positivamente a nossa sa\u00fade mental e a nossa autoestima.<\/strong><\/p>\n

Ajuda-nos a tornarmo-nos pessoas melhores e tamb\u00e9m a estabelecermos alguns objectivos bons e realistas para o futuro.<\/em><\/p>\n

Por outro lado, crescer numa disfuncional<\/a> e ter uma rela\u00e7\u00e3o t\u00f3xica com membros da sua fam\u00edlia afectar\u00e1 negativamente o seu bem-estar mental e emocional, bem como o seu futuro.<\/p>\n

Toxic family relationships will leave some scars on your mental health; scars that you’ll never be able to get rid of.<\/strong><\/p>\n

You’ll be left with fear about the future and your own family… the perfect family you have always dreamed you\u2019d have one day.<\/p>\n

The fact is that family relationships shape our lives. They play a major role in what kind of people we’ll become one day.<\/p>\n

However, unfortunately, we aren’t all blessed with a caring, happy and healthy family that is always there for us no matter what.<\/p>\n

11 Enormous signs your family doesn’t care about you<\/h2>\n

Of course, if you’re a teenager, this doesn’t apply to you because most teenagers think that their family doesn’t love them and wants to make their life miserable, but that’s just a phase.<\/p>\n

Now, you’re probably asking, how do you know that your family doesn’t care for you?<\/p>\n

Bem, existem alguns sinais comuns que o podem demonstrar e, se reconhecer algum destes sinais, a sua din\u00e2mica familiar \u00e9 t\u00f3xica e deve encontrar uma forma de lidar com ela o mais rapidamente poss\u00edvel.<\/p>\n

You don’t feel loved and respected<\/h2>\n

\"mulher<\/p>\n

In a functional and healthy family, all family members should feel loved and respected. It’s the most important thing for a healthy family relationship.<\/p>\n

If you’re away for some time, they should make a phone call or send you a simple email or a message on social media just to show they’re missing you and thinking of you.<\/p>\n

Devem apoiar-te sempre, independentemente do que fa\u00e7as.<\/p>\n

You’ll disagree sometimes, which is perfectly normal and we all sometimes argue with our family, but you’ll overcome it easily and behave as if nothing happened.<\/p>\n

They’re never there when you need them most<\/h2>\n

\"mulher<\/p>\n

In all family situations, in good and bad times, you have to stick together and be each other’s biggest support.<\/p>\n

If your family is never there for you or if they can’t make time for you and your needs, it’s simply a sign that they don’t care about you and your needs.<\/p>\n

Just like you should make time for them even with your busiest schedule, they should do the same for you. By making time for someone, you’re actually showing them that you honestly care for them.<\/p>\n

They don’t care for your opinion nor your feelings<\/h2>\n

\"mulher<\/p>\n

A tua opini\u00e3o deve ser t\u00e3o importante como a deles. Se todos os outros membros participarem na tomada de decis\u00f5es importantes, tamb\u00e9m deve participar.<\/p>\n

If they don’t care for your opinion or your feelings, it means they don’t care for you at all. That’s not healthy and it will definitely affect you.<\/p>\n

The important thing is that you shouldn’t accept that kind of mistreatment. You don’t deserve it, so don’t accept it. Tell them how you’re not okay with it and how your opinion should be as important as theirs.<\/p>\n

Sofreu diferentes tipos de abuso<\/h2>\n

\"homem<\/p>\n

You have to understand this \u2013 abuse is unacceptable no matter where it comes from. If a person cares for you honestly, they would never make you hurt like that.<\/p>\n

And, I’m not talking about physical abuse only \u2013 there are different ways your family can abuse you, such as mental and abuso emocional<\/a>.<\/p>\n

If they are able to hurt you like that, then that’s a good sign that your family doesn’t care about you.<\/p>\n

O gaslighting \u00e9 tamb\u00e9m um outro tipo de abuso.<\/strong> It’s mental abuse because it affects your mental health negatively. <\/em><\/p>\n

Your family’s manipulation can make you reconsider some of your own life decisions as well as make you feel bad about your own choices.<\/p>\n

As suas necessidades nunca s\u00e3o importantes<\/h2>\n

\"mulher<\/p>\n

First of all, understand that your needs are just as important as everyone else’s. If you’re trying to fulfill all of their needs, they should do the same for you.<\/p>\n

If you feel like your family has never even cared for your needs, then probably (and I know this is very hard to hear) they don’t care for you at all.<\/p>\n

This can make you feel sad and emotionally empty, but that\u2019s something you should never allow.<\/p>\n

There are other people in your life who care for you, and one day, you’ll find a person who’ll sacrifice everything for you and who’ll try to fulfill all of your needs.<\/p>\n

\u00c9 sempre duramente criticado<\/h2>\n

\"mulher<\/p>\n

Ser constantemente criticado por pessoas que lhe s\u00e3o pr\u00f3ximas, mesmo por coisas que est\u00e3o fora do seu controlo, far\u00e1 com que essa voz cr\u00edtica interior se eleve.<\/p>\n

Constant criticizing is one of the most common mistakes that parents make. Unfortunately, sometimes, they aren’t even aware of the consequences it leaves on their children’s mental and emotional health.<\/p>\n

Mesmo quando fazemos algo de errado, h\u00e1 muitas outras formas de a nossa fam\u00edlia nos chamar a aten\u00e7\u00e3o para o nosso erro.<\/p>\n

Constant criticizing and punishments are never a way to encourage someone to fix their mistakes. It has so many bad effects, and it’s definitely not a good way to discipline children.<\/p>\n

They don’t respect your boundaries<\/h2>\n

\"duas<\/p>\n

Em qualquer tipo de rela\u00e7\u00e3o, tem de haver alguns limites saud\u00e1veis para que essa rela\u00e7\u00e3o seja saud\u00e1vel e funcional, e todas as partes t\u00eam de respeitar esses limites.<\/p>\n

Tamb\u00e9m precisamos de ter o nosso espa\u00e7o pessoal, mesmo nas nossas rela\u00e7\u00f5es \u00edntimas.<\/p>\n

If your family is constantly overstepping your boundaries, and if they don’t respect your need for personal space, then they don’t respect you at all.<\/em><\/p>\n

You have to value yourself if they don’t want to. You’re important and you deserve to be treated well… to be treated with respect and dignity.<\/strong><\/p>\n

Learn to say ‘No’ to them. If your boundaries are being violated constantly, it may lead to developing a co-dependente<\/a> rela\u00e7\u00e3o entre si e a sua fam\u00edlia, o que lhes permitir\u00e1 control\u00e1-lo completamente.<\/p>\n

Tudo \u00e9 sempre culpa tua<\/h2>\n

\"mulher<\/p>\n

Do you have a feeling that somehow, you always get blamed for everything… all bad things that happen in your family?<\/p>\n

Don’t worry, it’s not your fault. Don’t even dare to think that there is something wrong with you.<\/p>\n

It only means you’re living in a toxic family with people who use you as the sacrificial lamb for all bad family situations.<\/p>\n

They blame you for everything because it’s so much easier to put the culpa<\/a> em vez de assumir a responsabilidade pelos seus pr\u00f3prios erros.<\/p>\n

I know it’s heartbreaking to live in such surroundings when people blame you for all the bad things that happen. But, it’s also your fault if you allow them to do so. You have to learn to stand up for yourself.<\/p>\n

Nunca partilham nada consigo<\/h2>\n

\"mulher<\/p>\n

Haver\u00e1 sentimento mais belo do que partilhar algo de bom que nos aconteceu com pessoas que amamos e de quem gostamos?<\/p>\n

That’s actually the whole point of life… to have dreams and goals to pursue and to share them with your loved ones.<\/p>\n

If you feel like your family is constantly pushing you aside and rarely sharing anything with you, it’s one of the most obvious signs your family doesn’t care for you.<\/p>\n

\u00c9 deixado de fora de todas as reuni\u00f5es familiares<\/h2>\n

\"mulher<\/p>\n

If you don’t live with your family and they never call or text you to simply check on you or they never visit or invite you to some important family gatherings, I’m sorry, but I have to break it out for you… they don’t care for you at all.<\/p>\n

As reuni\u00f5es familiares destinam-se a reunir todos os membros da fam\u00edlia num \u00fanico local para que possam p\u00f4r a conversa em dia e manter os la\u00e7os fortes.<\/p>\n

If your family doesn\u2019t invite you to their gatherings, it’s only because they don’t want you there (obviously) and they don’t care about you, your life, or your well-being.<\/p>\n

I know it’s heartbreaking to be so estranged from your family, but trust me, it’s better for you, and one day, you’ll realize this yourself.<\/p>\n

Don’t force anything, and don’t go to places where you’re unwanted. If they don’t want to be in your life, then open the doors for them and escort them out of your life.<\/strong><\/p>\n

You have yourself and that’s more than enough, please trust me on this one.<\/em><\/p>\n

Also, one day, you’ll meet the person who’ll never want to spend a day without you, and you’ll have your own family one day who’ll make up for everything you missed with your family.<\/em><\/p>\n

You’re generally disappointed with how your family treats you<\/h2>\n

\"mulher<\/p>\n

If your family constantly makes you feel like you’re the black sheep of the family and you feel disappointed by the way they treat you, that’s toxic and unhealthy family dynamics.<\/p>\n

However, that’s not a reason for you to start thinking about how you’re less worthy than other members of your family.<\/p>\n

Don’t allow their toxicity to affect your autoestima<\/a> e fazem-te duvidar do teu valor pr\u00f3prio. Deixe de lhes dar poder sobre a sua vida.<\/p>\n

And, don’t ever think that all of the things that are happening are somehow your fault… that you deserved it somehow…<\/p>\n

Algumas pessoas s\u00e3o apenas t\u00f3xico<\/a>, and no matter how much we love and try to save them, their toxicity just can’t be fixed.<\/strong><\/p>\n

What do you do when you realize your family doesn’t care about you?<\/h2>\n

If you’ve recognized any of these signs above, then you should react immediately and put a stop to your family\u2019s toxic behavior and mistreatment. Here is how you’ll handle it effectively.<\/p>\n

Em primeiro lugar, fa\u00e7a de si pr\u00f3prio uma prioridade<\/h2>\n

\"mulher<\/p>\n

Antes de come\u00e7ar a lidar com os membros t\u00f3xicos da sua fam\u00edlia, tem de mudar o foco para si pr\u00f3prio e fazer a si pr\u00f3prio uma prioridade<\/a>. Deve aprender a tornar-se independente e autossuficiente.<\/p>\n

One of the most beautiful things in the world is to have a happy and functional family, I agree, but it’s also not the end of the world if you don’t.<\/p>\n

You have yourself and that’s the most important thing.<\/p>\n

Even if you fail to make them realize that they’re being unfair to you, and even if you don’t succeed in fixing your relationship, you should accept it and move on with your life.<\/p>\n

Think about yourself, your future and your own family you’ll have one day. Practice autocuidado<\/a> and don’t allow their toxicity to affect your mood, your vibes and your happiness in life.<\/p>\n

Estabelecer alguns limites saud\u00e1veis<\/h2>\n

\"filha<\/p>\n

Tens de trazer de volta algumas coisas saud\u00e1veis fronteiras<\/a> na sua rela\u00e7\u00e3o. Isto ajud\u00e1-lo-\u00e1 definitivamente a livrar-se da sua toxicidade ou, pelo menos, a n\u00e3o permitir que ela afecte tanto a sua vida.<\/p>\n

Os limites s\u00e3o bons e necess\u00e1rios para qualquer tipo de rela\u00e7\u00e3o. Por vezes, \u00e9 preciso tra\u00e7ar um limite e dizer que j\u00e1 chega; \u00e9 aqui que o seu narcisista<\/a> o comportamento e o desrespeito param.<\/p>\n

Falar com eles sobre o assunto<\/h2>\n

\"filha<\/p>\n

Sit down and talk honestly with your family. Tell them how you feel about everything and how it’s high time for them to reconsider their behavior towards you.<\/p>\n

Tell them also how their mistreatment is affecting and ruining your mental health. Set an ultimatum for them… either they’ll change their behavior towards you or you’ll cortar<\/a> todo o contacto com eles.<\/p>\n

Construir o seu pr\u00f3prio sistema de apoio<\/h2>\n

\"mulher<\/p>\n

Find comfort in your friends or some ‘normal’ family members. You should set up your own support system that will help you go through all of it.<\/p>\n

Find a shoulder to cry on. You shouldn’t go through all of this alone. There are still so many people who honestly care for you and those people deserve a place in your life the most.<\/p>\n

Deixar de normalizar o abuso emocional<\/h2>\n

\"mulher<\/p>\n

O abuso \u00e9 abuso<\/a>, and trust me, it’s even worse when it comes from people close to you. It’ll leave some marks for life on your physical, emotional, and mental health.<\/p>\n

Por muito que se ame algu\u00e9m, nunca se deve tolerar ser maltratado de qualquer forma. Confronte a sua fam\u00edlia e diga-lhes para pararem com isso e come\u00e7arem a trat\u00e1-lo como merece.<\/p>\n

Permita-se sentir todas as suas emo\u00e7\u00f5es<\/h2>\n

\"mulher<\/p>\n

Sentir\u00e1, com toda a certeza, uma s\u00e9rie de emo\u00e7\u00f5es e tem todo o direito de sentir o que quiser. Chora quando for preciso. Grita quando sentires necessidade disso tamb\u00e9m.<\/p>\n

You have the right to feel angry at them because I know you didn’t deserve to be treated the way they treat you.<\/p>\n

However, please don’t allow that anger to consume you. It will take the best out of you and turn you into a very cold person.<\/p>\n

Cortar o contacto durante algum tempo<\/h2>\n

\"mulher<\/p>\n

I know this is hard. I know it’s hard to cut off contact with your loved ones or to get them out of your life forever.<\/p>\n

However, in order to preserve your sanity, you’ll have to do it. If they are treating you badly, forget they are your family and know that there are some toxic people, abusers and narcissists in this world.<\/p>\n

Narcisismo<\/a> pode realmente destruir uma fam\u00edlia por completo.<\/p>\n

Conclus\u00e3o<\/h2>\n

\"mulher<\/p>\n

We are all aware that we aren’t all blessed with a healthy and happy family, and I really hope these common signs your family doesn’t care about you helped you realize this so you’ll be able to deal with it as soon as possible.<\/p>\n

Al\u00e9m disso, estes m\u00e9todos muito eficazes acima referidos ajud\u00e1-lo-\u00e3o a lidar com os membros t\u00f3xicos da sua fam\u00edlia, mas tem de seguir cuidadosamente todas estas etapas.<\/p>\n

You should never allow anyone, no matter how much you love and care for someone, to treat you the way you don’t deserve.<\/p>\n

Emotional (and even worse, physical) abuse will leave some consequences on your mental health and well-being, and you’ll never be able to heal from it completely.<\/p>\n

If you can’t deal with those toxic members of your family, then you have to cut off all ties with those members once and for all. Don’t allow anyone to control you and affect your happiness.<\/p>\n

The most important thing you really have to be aware of is that it’s never your fault<\/strong>. They’re just toxic people who aren’t pleased with their own lives and want to make you feel the same.<\/em><\/p>\n

Don’t allow them to do that. I know it’s awfully hard to cut off contact with your family, but for the sake of your own well-being and your future, you just have to do it.<\/p>\n

Love and take care of yourself first because (I’m sure you’re well aware of this by now) you’re all you have at the end of the day.<\/em><\/p>","protected":false},"excerpt":{"rendered":"

Do you think you have some toxic family members who simply don’t care about you and your needs? Here are some signs that your family doesn’t care about you, which will help you figure out whether you’re living in a dysfunctional, toxic environment or not. Growing up in a nice, healthy and functional family positively…<\/p>","protected":false},"author":25,"featured_media":116694,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29624],"tags":[],"class_list":["post-116690","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-friends-and-family"],"taxonomy_info":{"category":[{"value":29624,"label":"friends&family"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/11-Signs-Your-Family-Doesnt-Care-About-You-And-How-To-Handle-It-1024x684.jpg",1024,684,true],"author_info":{"display_name":"Amy Nicholson","author_link":"https:\/\/herway.net\/pt\/author\/amy\/"},"comment_info":0,"category_info":[{"term_id":29624,"name":"friends&family","slug":"friends-and-family","term_group":0,"term_taxonomy_id":29624,"taxonomy":"category","description":"Do you want to improve your relationship with friends and family? Following these tips will help you boost your connection with your favorite people.","parent":29620,"count":317,"filter":"raw","cat_ID":29624,"category_count":317,"category_description":"Do you want to improve your relationship with friends and family? Following these tips will help you boost your connection with your favorite people.","cat_name":"friends&family","category_nicename":"friends-and-family","category_parent":29620}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/116690","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=116690"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/116690\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/116694"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=116690"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=116690"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=116690"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}