{"id":116982,"date":"2020-12-07T20:15:47","date_gmt":"2020-12-07T20:15:47","guid":{"rendered":"https:\/\/herway.net\/?p=116982"},"modified":"2022-05-24T07:51:07","modified_gmt":"2022-05-24T07:51:07","slug":"amor-depois-de-um-desgosto","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/amor-depois-de-um-desgosto\/","title":{"rendered":"15 dicas para mudar a vida e encontrar o amor depois de um desgosto"},"content":{"rendered":"<p>When you&#8217;re grieving over a shattering break-up, all you want is for this seemingly endless <a href=\"https:\/\/herway.net\/pt\/amor\/todas-as-formas-surpreendentes-em-que-a-dor-emocional-muda-as-pessoas\/\" target=\"_blank\" rel=\"noopener noreferrer\">dor emocional<\/a> para se ir embora.<\/p>\n<p>It&#8217;s not that finding love after <a href=\"https:\/\/herway.net\/pt\/ultrapassar-o-desgosto\/\">desgosto<\/a> only looks like mission impossible \u2013 it is also the last thing on your mind right now.<\/p>\n<p>You\u2019re convinced that you could never love anyone again and that you&#8217;re done with romance for good. You question <a href=\"https:\/\/herway.net\/pt\/o-amor-e-real\/\">a exist\u00eancia do amor<\/a>. Your painful experience turned you into a bitter and resentful person \u2013 something you&#8217;ve never been before.&nbsp;<\/p>\n<p>No entanto, mais cedo ou mais tarde, apercebemo-nos de que este n\u00e3o \u00e9 o caminho a seguir. Compreendemos que <a href=\"https:\/\/herway.net\/pt\/vai-amar-relacao-toxica\/\">encontrar o amor depois de um desgosto<\/a> (ou depois de um dos <a href=\"https:\/\/herway.net\/pt\/3-amores-na-vida\/\">tr\u00eas amores na vida<\/a>) \u00e9 a \u00fanica coisa de que sente falta e precisa realmente <a href=\"https:\/\/herway.net\/pt\/life\/como-seguir-em-frente-10-formas-eficazes-de-deixar-ir-e-curar\/\" target=\"_blank\" rel=\"noopener noreferrer\">seguir em frente<\/a> com a sua vida.<\/p>\n<p>But now, after all this time, you don&#8217;t know how. Where do you start? How do you get rid of your fears? How do you open your heart to someone new?<\/p>\n<p>It&#8217;s normal to ask all of these questions because finding love after heartbreak is scary and tough. However, it is even more rewarding.<\/p>\n<h2>Prepare-se para o amor depois do desgosto<\/h2>\n<p>You can&#8217;t start a new relationship without settling accounts with your past. Well, technically, you can, but it wouldn&#8217;t be fair or right.<\/p>\n<p>\u00c9 por isso que primeiro tem de curar o seu cora\u00e7\u00e3o partido e preparar-se para o novo amor que est\u00e1 para vir.<\/p>\n<h2 class=\"numbered-headline\">Cortar os la\u00e7os com o passado<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-117011\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/woman-closing-her-eyes.jpg\" alt=\"mulher a fechar os olhos e a agarrar-se \u00e0 rede, de vestido preto, numa fotografia em grande plano\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/woman-closing-her-eyes.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/woman-closing-her-eyes-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/woman-closing-her-eyes-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/woman-closing-her-eyes-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/woman-closing-her-eyes-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/woman-closing-her-eyes-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/woman-closing-her-eyes-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/woman-closing-her-eyes-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>Your primary goal here is to move on, right? Well, you can\u2019t expect that to happen if you stay trapped in the same place.<\/p>\n<p>I hate to break your bubble, but your relationship is over. You and your ex aren\u2019t getting back together, and it\u2019s time to accept this.<\/p>\n<p>Quanto mais cedo o compreender, mais cedo ser\u00e1 capaz de encontrar uma rela\u00e7\u00e3o saud\u00e1vel e um amor verdadeiro depois de um desgosto amoroso.<\/p>\n<p>Por conseguinte, <strong>a primeira coisa a fazer \u00e9 cortar todos os la\u00e7os com o seu passado. Confie em mim: esta \u00e9 a \u00fanica maneira de deixar o desgosto para tr\u00e1s.<\/strong><\/p>\n<p>Don\u2019t get me wrong: I\u2019m not advising that you erase your ex and your entire relationship from your memory. This would be impossible to do.<\/p>\n<p>But you don\u2019t have to keep reminding yourself of them either. Don\u2019t turn your life into a sanctuary dedicated to your past romance.<\/p>\n<p>If you\u2019re still in touch with your heartbreaker \u2013 go <a href=\"https:\/\/herway.net\/pt\/relationship\/8-beneficios-quebra-da-regra-de-nao-contacto\/\" target=\"_blank\" rel=\"noopener noreferrer\">nenhum contacto<\/a> neste instante. P\u00e1ra de te enganares a ti pr\u00f3prio que podes continuar amigo da pessoa que te magoou tanto.<\/p>\n<p>Desfa\u00e7a-se de tudo o que o faz lembrar deles. Se quiser guardar algumas pequenas recorda\u00e7\u00f5es, esconda-as longe de si e afaste-as da vista.<\/p>\n<p>No more stalking their social media profiles, no more asking your mutual friends about them, and no more detective work about their new significant other. Don\u2019t live in hope that one day they\u2019ll come knocking on your door.<\/p>\n<p>I don\u2019t care if you got the closure you wanted, if some things were left unsaid, or if you\u2019re still looking for answers.<\/p>\n<p><strong>I know that cutting ties with the past hurts, but you have to come to terms with the fact that your relationship is history, and it\u2019s time for you to pack it away.<\/strong><\/p>\n<h2 class=\"numbered-headline\">Permitir-se fazer o luto<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-117015\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/woman-in-black-knit-cap.jpg\" alt=\"Mulher com um gorro de malha preto a chorar com maquilhagem preta a cair\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/woman-in-black-knit-cap.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/woman-in-black-knit-cap-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/woman-in-black-knit-cap-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/woman-in-black-knit-cap-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/woman-in-black-knit-cap-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/woman-in-black-knit-cap-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/woman-in-black-knit-cap-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/woman-in-black-knit-cap-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>I know what you expect me to say after this pep talk: pretend that your heartbreak never happened. Well, that\u2019s actually the worst thing you can do at this point.<\/p>\n<p><strong>A healthy healing process includes acceptance. It\u2019s all about looking your pain in the eyes and defeating it instead of running for your life.<\/strong><\/p>\n<p>Sim, seria mais f\u00e1cil se pudesses enterrar o teu trauma bem dentro de ti.<\/p>\n<p>Sweeping things under the carpet and moving on with your life as if you\u2019d never been through this hell sounds tempting, doesn\u2019t it?<\/p>\n<p>Well, this way, things would be less complicated for you temporarily. You wouldn\u2019t have to go through the different stages of grief, and you could <a href=\"https:\/\/herway.net\/pt\/relationship\/8-sinais-de-que-esta-a-entrar-numa-nova-relacao-demasiado-cedo\/\" target=\"_blank\" rel=\"noopener noreferrer\">saltar para uma nova rela\u00e7\u00e3o<\/a> com a primeira pessoa que aparecer.<\/p>\n<p>But what would happen in the long run? That\u2019s right: your suppressed emotions would find their way back into your life.<\/p>\n<p>They would reappear and haunt you when you least expect them. So, let\u2019s not allow this to happen, and let\u2019s process them the healthy way.<\/p>\n<p>That\u2019s why I advise you to allow yourself to grieve.<\/p>\n<p><strong>Don\u2019t only mourn the loss of your ex. Grieve the death of your hopes and dreams, the breakage of your relationship, and the loss of the person you once were.<\/strong><\/p>\n<p>Don\u2019t run away from your pain because that\u2019s what cowards do.<\/p>\n<p>Don\u2019t feel weak for going through this stage, and instead, see it as a sign of your strength. Trust me: not many have the ability to cope with their darkest emotions and thoughts.<\/p>\n<h2 class=\"numbered-headline\">Liberte as suas emo\u00e7\u00f5es<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-117021\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/young-woman-crying.jpg\" alt=\"jovem mulher a chorar, sentada no ch\u00e3o e encostada \u00e0 parede do quarto\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/young-woman-crying.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/young-woman-crying-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/young-woman-crying-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/young-woman-crying-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/young-woman-crying-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/young-woman-crying-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/young-woman-crying-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/young-woman-crying-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>Quando o teu cora\u00e7\u00e3o se partiu, deixou para tr\u00e1s um monte de feridas abertas. Rasgou-se dentro de ti e partiu-se num milh\u00e3o de peda\u00e7os.<\/p>\n<p>You mustn\u2019t allow each one of these pieces to remain stuck inside of you. <strong>You don\u2019t have to just let go of your ex: you also need to let go of all the sadness that\u2019s been eating you alive.<\/strong><\/p>\n<p><strong>The way to do this is by not keeping your emotions bottled up \u2013 get them out of your system one way or another.<\/strong><\/p>\n<p>So, if you feel like crying, that\u2019s what you should do. If you need some time off from your busy life and want to spend a couple of days eating ice cream in front of the TV, who am I to judge you?<\/p>\n<p>However, the best way of releasing your emotions is, without a doubt, writing. Don\u2019t worry. You don\u2019t have to possess a remarkable talent for it.<\/p>\n<p>Um peda\u00e7o de papel pode fazer muito mais do que se pensa. Ele aguentar\u00e1 toda a sua dor nas costas e servir\u00e1 o seu objetivo.<\/p>\n<p><strong>Comece a escrever um di\u00e1rio de liberta\u00e7\u00e3o e registe os seus progressos todos os dias.<\/strong> Lembre-se que ningu\u00e9m vai ler isto, por isso pode ser 100% honesto.<\/p>\n<p>N\u00e3o h\u00e1 vergonha em expressar os seus sentimentos escrevendo sobre eles. Isto n\u00e3o \u00e9 mais do que um mecanismo de sobreviv\u00eancia que o far\u00e1 melhorar.<\/p>\n<h2 class=\"numbered-headline\">Confie no seu sistema de apoio<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-117022\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/one-friend-crying.jpg\" alt=\"um amigo a chorar sobre um len\u00e7o de papel e um amigo a consol\u00e1-lo\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/one-friend-crying.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/one-friend-crying-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/one-friend-crying-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/one-friend-crying-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/one-friend-crying-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/one-friend-crying-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/one-friend-crying-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/one-friend-crying-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>You\u2019re a self-sufficient, independent individual who went through the worst possible things alone. You don\u2019t need anyone patting you on the back and telling you that everything will be okay.<\/p>\n<p>Al\u00e9m disso, a \u00faltima coisa que quer \u00e9 expor as suas vulnerabilidades aos seus entes queridos. Afinal de contas, o que \u00e9 que eles podem fazer exatamente?<\/p>\n<p>They can\u2019t take any of your pain away. They\u2019ll only start worrying about you, and you\u2019ll unintentionally drag them into your problems.<\/p>\n<p>Bem, \u00e9 aqui que se engana. <strong>As much as you think you don\u2019t need anyone, a strong support system will help you out a lot.<\/strong><\/p>\n<p>Who doesn\u2019t need a <a href=\"https:\/\/herway.net\/pt\/friendship\/se-estas-confuso-sobre-quem-sao-os-teus-verdadeiros-amigos-le-isto\/\" target=\"_blank\" rel=\"noopener noreferrer\">verdadeiro amigo<\/a> que podem telefonar a meio da noite? Eu sei que sim.<\/p>\n<p>Don\u2019t worry: none of these people will think of you as pathetic. Going through something like this is perfectly normal, and I promise you that they\u2019ll understand your pain.<\/p>\n<p>Not only that: these people will hold your hand through all of your hardships. They will show you that you\u2019re not alone, and they will give you hope in a better tomorrow.<\/p>\n<p><strong>Acredite em mim: ter um amigo que apenas o ouve sem dizer uma \u00fanica palavra \u00e9 melhor do que sofrer em sil\u00eancio em qualquer altura.<\/strong><\/p>\n<p>But what about those who don\u2019t have close friends they can count on? And those who can\u2019t find comfort in anyone? Are they sentenced to suffer in silence?<\/p>\n<p>Claro que n\u00e3o. <strong>There is always the option of joining an actual grief support group full of people who have gone through the same things you\u2019re going through.<\/strong><\/p>\n<p>No, these groups are not only reserved for those grieving their loved one\u2019s deaths. Please, feel free to look them up near you and join them \u2013 these people will know how to help you.<\/p>\n<h2 class=\"numbered-headline\">Lembre-se do seu valor<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-117100\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/pensive-woman-with-white.jpg\" alt=\"mulher pensativa, com len\u00e7o branco e casaco preto, olhando de lado para a c\u00e2mara\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/pensive-woman-with-white.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/pensive-woman-with-white-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/pensive-woman-with-white-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/pensive-woman-with-white-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/pensive-woman-with-white-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/pensive-woman-with-white-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/pensive-woman-with-white-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/pensive-woman-with-white-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>The biggest problem about your heartbreak isn\u2019t this overwhelming pain that\u2019s been consuming you. I know what you must be thinking: \u201cThere is something worse?\u201d Well, sadly, there is.<\/p>\n<p><strong>\u00c9 que a dor s\u00f3 parece ser insuport\u00e1vel. Mas ambos sabemos que, eventualmente, acabar\u00e1 por desaparecer<\/strong>.<\/p>\n<p><strong>No entanto, o impacto que tudo isto teve na sua <a href=\"https:\/\/herway.net\/pt\/romantic-love\/love-advice\/construir-confianca-central-vida-bem-sucedida-namorar\/\" target=\"_blank\" rel=\"noopener noreferrer\">confian\u00e7a central<\/a> e a autoimagem podem ser permanentes.<\/strong> E isso \u00e9 algo em que tem de come\u00e7ar a trabalhar imediatamente.<\/p>\n<p>Looking for love after heartbreak is utterly pointless if you see yourself as unlovable, isn\u2019t it?<\/p>\n<p>Nevertheless, this is precisely what you\u2019ve been doing all along. Don\u2019t lie to me: I know the truth. It\u2019s like I\u2019m seeing you right now.<\/p>\n<p><strong>There you are, doubting your worth and worrying that no man or woman would ever want you \u2013 that you\u2019re broken beyond repair.<\/strong><\/p>\n<p>Not only that: you also wonder why you weren\u2019t enough for your ex. Newsflash: your value has nothing to do with your relationship status.<\/p>\n<p>You have a lot to offer, despite all that has happened. You still carry a loving heart inside of your chest \u2013 you just can\u2019t feel it at the moment.<\/p>\n<h2 class=\"numbered-headline\">Deixar o tempo fazer a sua magia<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-117104\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/woman-on-dirtbike.jpg\" alt=\"mulher numa mota de terra a descansar de lado num campo aberto do pa\u00eds\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/woman-on-dirtbike.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/woman-on-dirtbike-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/woman-on-dirtbike-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/woman-on-dirtbike-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/woman-on-dirtbike-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/woman-on-dirtbike-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/woman-on-dirtbike-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/woman-on-dirtbike-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>I\u2019ll be dead honest with you: your broken heart won\u2019t heal in a matter of days. Truth be told, sometimes, this process lasts for months.<\/p>\n<p>Mas eventualmente, <strong>time will do its magic. And all you need to do is let it \u2013 you need to give time enough time.<\/strong><\/p>\n<p>This isn\u2019t a request for you to sit down patiently and wait for a miracle to happen. Of course, your life should flow on its course.<\/p>\n<p>However, the trick is that nobody can tell you how much time will pass before you&#8217;re ready for new love because we&#8217;re all different.<\/p>\n<p>But what I can promise you is that it will happen. Things will get easier with every day that goes by. One morning, you\u2019ll wake up and see that this is it: you\u2019re ready, and there are no more past traumas holding you back.<\/p>\n<h2 class=\"numbered-headline\">Melhorar a si pr\u00f3prio<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-117105\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/woman-using-an-equipment.jpg\" alt=\"mulher a usar um equipamento para fazer exerc\u00edcio no gin\u00e1sio, olhando para a c\u00e2mara\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/woman-using-an-equipment.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/woman-using-an-equipment-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/woman-using-an-equipment-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/woman-using-an-equipment-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/woman-using-an-equipment-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/woman-using-an-equipment-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/woman-using-an-equipment-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/woman-using-an-equipment-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>The final step in the process of preparing yourself for love again has nothing to do with your ex or with the person you\u2019re about to meet. Instead, it\u2019s all about the most important person in your life: you.<\/p>\n<p><strong>To attract a good quality woman or man, you need to be the best version of yourself. I\u2019m not saying that you\u2019re not lovable just the way you are, but you should definitely engage in some <a href=\"https:\/\/herway.net\/pt\/life\/dicas-de-cuidados-pessoais\/\">autocuidado<\/a>.<\/strong><\/p>\n<p>However, attracting romance shouldn\u2019t be your final goal here. In fact, if you work on yourself while obsessing about how to find love, you\u2019re unlikely to succeed.<\/p>\n<p>You have to better yourself to be satisfied with the person you\u2019re becoming. <strong>\u00c9 preciso melhorar a nossa vida para sermos felizes sozinhos, com ou sem um parceiro.<\/strong><\/p>\n<p>This is your chance to rock the single life: a chance to enjoy every breath you take \u2013 a chance to find your true purpose and the chance to realize the importance of self-love.<\/p>\n<p>Trust me on this: happiness attracts happiness, and love attracts love. Therefore, when you\u2019re content with yourself, potential soulmates start appearing out of nowhere.<\/p>\n<p>When you love yourself the right way, you\u2019ll only draw those who deserve to be in your life.<\/p>\n<p><strong>It\u2019s ironic, isn\u2019t it? To find romantic love, you have to stop craving it. But that\u2019s the beauty of it all.<\/strong><\/p>\n<h2>Voltar a sair<\/h2>\n<p>Everyone keeps advising you just to throw yourself back into dating. After all, how hard can it be? Well, in your situation \u2013 harder than anyone might think.<\/p>\n<h2 class=\"numbered-headline reset\">A piscina de encontros<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-117106\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/man-holding-a-phone.jpg\" alt=\"homem a segurar um telem\u00f3vel enquanto est\u00e1 sentado ao lado de uma mulher no restaurante\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/man-holding-a-phone.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/man-holding-a-phone-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/man-holding-a-phone-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/man-holding-a-phone-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/man-holding-a-phone-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/man-holding-a-phone-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/man-holding-a-phone-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/man-holding-a-phone-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>One thing is for sure: if you feel like you\u2019re emotionally available, you really should go <a href=\"https:\/\/herway.net\/pt\/amor\/antes-de-voltar-a-namorar-faca-a-si-proprio-estas-5-perguntas\/\" target=\"_blank\" rel=\"noopener noreferrer\">de volta \u00e0 piscina de encontros<\/a>. Don\u2019t turn this search for love into your number one priority but don\u2019t run away from it either.<\/p>\n<p>Yes, you can join dating apps, you can go speed dating, and you can tell your friends that you\u2019re looking for your special someone.<\/p>\n<p><strong>No entanto, estar na piscina dos encontros \u00e9 muito mais do que isso. Significa reabrir os olhos para o sexo oposto.<\/strong><\/p>\n<p>Significa sorrir de volta para aquele colega de trabalho giro que pode estar interessado em si. Significa namoriscar com aquele estranho atraente que est\u00e1 a tentar manter o contacto visual do outro lado da sala.<\/p>\n<p>It means agreeing to go out on that blind date your best friend set up for you. Because let\u2019s face it: what do you have to lose?<\/p>\n<p><strong>After all, you\u2019re single as a pringle. You\u2019ve thrown away all of your emotional baggage, and that makes you more than ready to mingle.<\/strong><\/p>\n<h2 class=\"numbered-headline\">Aprenda com os seus erros<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-117107\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/young-beautiful-brunette.jpg\" alt=\"jovem morena bonita a sorrir enquanto bebe o caf\u00e9 da manh\u00e3 sentada no parapeito\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/young-beautiful-brunette.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/young-beautiful-brunette-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/young-beautiful-brunette-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/young-beautiful-brunette-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/young-beautiful-brunette-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/young-beautiful-brunette-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/young-beautiful-brunette-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/young-beautiful-brunette-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>Now that you\u2019re ready for a new relationship, you\u2019re also mentally and emotionally capable of analyzing your past relationship.<\/p>\n<p>No, you shouldn\u2019t spend all of your time reminiscing about it.<\/p>\n<p>Em vez disso, quero que tomes tudo o que aconteceu como um <a href=\"https:\/\/herway.net\/pt\/life\/8-licoes-que-aprendi-depois-de-ter-o-coracao-partido\/\" target=\"_blank\" rel=\"noopener noreferrer\">li\u00e7\u00e3o<\/a>. The love you felt for your ex is gone, and you\u2019ve mourned your relationship.<\/p>\n<p>Isto s\u00f3 pode significar uma coisa: <strong>you\u2019ve finally acquired the ability to process things objectively. And that\u2019s what you should do: stand back and observe your past romance as if you were a bystander.<\/strong><\/p>\n<p>This is the only way to look at things realistically \u2013 the only way to realize your mistakes and learn from them.<\/p>\n<p>Talvez tenhas escolhido mal da \u00faltima vez. Ou teve a sua quota-parte de erros que n\u00e3o viu na altura.<\/p>\n<p>Talvez o seu defeito fatal tenha sido dar-se demasiado sem pedir nada em troca. Ou passou anos a tentar salvar uma rela\u00e7\u00e3o falhada.<\/p>\n<p><strong>Fosse o que fosse, agora j\u00e1 sabes melhor. Esta experi\u00eancia devastadora ensinou-te muito.<\/strong><\/p>\n<p><strong>So, please, don\u2019t repeat your toxic relationship behavior patterns. Isn\u2019t it obvious that they aren\u2019t taking you anywhere?<\/strong><\/p>\n<h2 class=\"numbered-headline\">Don\u2019t settle for a rebound relationship<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-117155\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/young-woman-opening-window.jpg\" alt=\"mulher jovem a abrir a janela e a sorrir de manh\u00e3 com os raios de sol a baterem-lhe\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/young-woman-opening-window.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/young-woman-opening-window-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/young-woman-opening-window-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/young-woman-opening-window-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/young-woman-opening-window-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/young-woman-opening-window-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/young-woman-opening-window-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/young-woman-opening-window-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>A armadilha em que quase todos os homens e mulheres de cora\u00e7\u00e3o partido caem depois de uma rela\u00e7\u00e3o passada dolorosa \u00e9 entrar numa rela\u00e7\u00e3o ainda pior.<\/p>\n<p>You don\u2019t have to end your single life at all costs, and you definitely shouldn\u2019t settle for a rebound relationship.<\/p>\n<p>Don\u2019t be with someone just because you\u2019re scared of dying alone or because you can&#8217;t seem to find a healthy relationship.<\/p>\n<p>Don\u2019t look for your ex in other people, and most importantly: don\u2019t use them to heal your scars.<\/p>\n<p><strong>Come on. You know you\u2019re better than that. You\u2019re better than breaking someone else\u2019s heart in an attempt to repair your own.<\/strong><\/p>\n<p>\u00c9 exatamente isso que acontecer\u00e1 se der <a href=\"https:\/\/herway.net\/pt\/relationship\/8-fases-da-relacao-de-ricochete-e-dicas-sobre-como-lidar-com-cada-uma-delas\/\" target=\"_blank\" rel=\"noopener noreferrer\">rela\u00e7\u00f5es de ricochete<\/a> um tiro.<\/p>\n<p>The other person might fall in love with you, thinking that this is the real deal while you\u2019re still preoccupied with your healing process.<\/p>\n<p>Por favor, sejam honestos e justos. <strong>It\u2019s way better to wait until you\u2019re fully recovered before starting something new than stringing an innocent person along.<\/strong><\/p>\n<p>Besides, this toxic relationship won\u2019t bring you anything good either. It won&#8217;t teach you how to love again. Instead, it will bury you even further in misery.<\/p>\n<h2 class=\"numbered-headline\">Saltar de uma pessoa para outra n\u00e3o \u00e9 o caminho a seguir<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-117156\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/beautiful-blonde-woman.jpg\" alt=\"bela mulher loira a sorrir de manh\u00e3, sentada no balc\u00e3o da cozinha a sorrir\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/beautiful-blonde-woman.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/beautiful-blonde-woman-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/beautiful-blonde-woman-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/beautiful-blonde-woman-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/beautiful-blonde-woman-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/beautiful-blonde-woman-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/beautiful-blonde-woman-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/beautiful-blonde-woman-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>Ei, se te apetecer<a href=\"https:\/\/herway.net\/pt\/engate-de-festa\/\"> engatar um novo rapaz ou uma rapariga<\/a> every weekend, I\u2019m no Judge Judy. But please ask yourself if you\u2019re doing it because you really fall for all of these people.<\/p>\n<p><strong>Sente que \u00e9 isto que realmente quer? Ou esta \u00e9 a sua forma de tentar preencher o vazio que a sua m\u00e1 separa\u00e7\u00e3o deixou dentro de si?<\/strong><\/p>\n<p>I bet I know the answer. And I\u2019m sure you do too.<\/p>\n<p>Saltar de uma rela\u00e7\u00e3o para outra n\u00e3o \u00e9 o caminho para encontrar o amor depois de um desgosto amoroso.<\/p>\n<p>Agora, devem perguntar-se: <strong>&#8220;So, how am I supposed to find my soulmate if I don\u2019t meet new people?&#8221;<\/strong> Olha, ningu\u00e9m te disse para n\u00e3o namorares.<\/p>\n<p>Mas saiam com pessoas de quem realmente gostam. <strong>Try building something bigger with the people you feel a genuine connection with \u2013 not with those you\u2019re just physically attracted to.<\/strong><\/p>\n<h2 class=\"numbered-headline\">Seja claro quanto \u00e0s suas normas<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-117157\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/woman-sitting-on-bedside.jpg\" alt=\"mulher sentada na cabeceira da cama a pensar enquanto segura um gadget\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/woman-sitting-on-bedside.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/woman-sitting-on-bedside-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/woman-sitting-on-bedside-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/woman-sitting-on-bedside-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/woman-sitting-on-bedside-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/woman-sitting-on-bedside-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/woman-sitting-on-bedside-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/woman-sitting-on-bedside-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>Now that you\u2019ve learned from your past mistakes, it\u2019s safe to say that you have a completely new set of rules.<\/p>\n<p>H\u00e1 alguns factores de rutura a que nunca prestou aten\u00e7\u00e3o e, provavelmente, elevou os seus padr\u00f5es no processo.<\/p>\n<p>Que bom para ti! <strong>This doesn\u2019t make you <a href=\"https:\/\/herway.net\/pt\/relationship\/6-sinais-de-que-e-demasiado-exigente-quando-se-trata-de-homens\/\" target=\"_blank\" rel=\"noopener noreferrer\">demasiado exigente<\/a> \u2013 it means that you\u2019ve grown as a person and that this heartbreak served its purpose.<\/strong><\/p>\n<p>Por isso, seja claro sobre o que quer e quem quer. Em primeiro lugar, seja honesto consigo pr\u00f3prio sobre os seus padr\u00f5es e depois seja aberto quando conhecer novas pessoas.<\/p>\n<p>I\u2019m not saying that you should be too demanding or that you should only agree to date someone perfect. As much as you\u2019re into a guy or a girl, there will always be something you don\u2019t like about them.<\/p>\n<p>Mas a quest\u00e3o \u00e9: Sente que esta \u00e9 uma pequena peculiaridade que pode tolerar? Ou \u00e9 um fator de rutura que nunca poderia tolerar?<\/p>\n<p><strong>Whatever you do, don\u2019t make compromises with yourself.<\/strong> Look for the kind of a person you know you deserve, and don\u2019t ever settle for anything less.<\/p>\n<h2 class=\"numbered-headline\">Agarrar-se \u00e0 f\u00e9<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-117159\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/relaxed-woman-standing.jpg\" alt=\"mulher descontra\u00edda, de p\u00e9 e de frente para o mar azul e calmo\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/relaxed-woman-standing.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/relaxed-woman-standing-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/relaxed-woman-standing-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/relaxed-woman-standing-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/relaxed-woman-standing-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/relaxed-woman-standing-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/relaxed-woman-standing-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/relaxed-woman-standing-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>Finally, never lose hope that love will come to you, sooner or later. Don\u2019t be obsessed about finding it but deep down, have faith in its arrival.<\/p>\n<p>Antes de mais nada, <strong>perder a ideia de que s\u00f3 se pode amar uma vez na vida<\/strong>. Yes, you loved your ex \u2013 otherwise, they wouldn\u2019t have had the chance to break your heart.<\/p>\n<p>Nevertheless, that doesn\u2019t mean that you won\u2019t learn to love again with the same intensity or even more.<\/p>\n<p>Maybe your ex was your soulmate at that given moment, but that doesn\u2019t mean they\u2019re meant to be yours forever.<\/p>\n<p>Please, don\u2019t give up on love, despite all of your disappointments.<\/p>\n<p><strong>Apesar de o ter magoado, o amor \u00e9 belo na sua ess\u00eancia, e seria uma pena perd\u00ea-lo s\u00f3 porque teve uma experi\u00eancia dolorosa.<\/strong><\/p>\n<h2>Dos And Don&#8217;ts Of Your New Relationship<\/h2>\n<p>You&#8217;ve done everything by the book, and now you&#8217;re here: closer to your final goal than ever. You&#8217;ve found someone you see yourself falling in love with.<\/p>\n<p>But your job isn&#8217;t done here. There are still some steps to take unless you want to ruin this relationship before it even starts.<\/p>\n<h2 class=\"numbered-headline reset\">Nem toda a gente \u00e9 como o seu ex<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-117160\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/calm-woman-looking-.jpg\" alt=\"mulher calma a olhar para a c\u00e2mara com o seu amor por perto\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/calm-woman-looking-.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/calm-woman-looking--300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/calm-woman-looking--1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/calm-woman-looking--768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/calm-woman-looking--1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/calm-woman-looking--150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/calm-woman-looking--720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/calm-woman-looking--1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>Let\u2019s get one thing straight: you\u2019ll get nowhere if you compare everyone to your ex.<\/p>\n<p>I know that getting over this person doesn&#8217;t mean that you got over the fear of going through the same pain all over again.<\/p>\n<p>Pensas para ti pr\u00f3prio: <strong>\u201cWhat if I am a magnet for heartbreak?\u201d \u201cWhat if the next one leaves me devastated, the same way my ex did?\u201d<\/strong><\/p>\n<p>Don\u2019t worry: this is perfectly normal, and everyone in your situation has the exact same thoughts. But you have to learn how to chase them away.<\/p>\n<p>Se deixar que a negatividade tolde a sua vis\u00e3o, o seu <a href=\"https:\/\/herway.net\/pt\/relationship\/pensar-demasiado-arruina-a-relacao\/\" target=\"_blank\" rel=\"noopener noreferrer\">pensar demasiado pode arruinar a sua potencial rela\u00e7\u00e3o<\/a>.<\/p>\n<p>Look, I won\u2019t lie to you: nobody can guarantee that your new boyfriend or girlfriend won\u2019t break your heart. However, this time you won\u2019t let them.<\/p>\n<p><strong>You\u2019re not the person you once were. Now, you have what it takes to recognize the red flags in time, so you won\u2019t stick with someone who is likely to do you harm.<\/strong><\/p>\n<p>Besides, you can\u2019t predict the future. Sometimes you have to take risks and follow your heart\u2019s lead.<\/p>\n<p>If things fail once again, at least you\u2019ll know you tried. You\u2019ll be proud of your bravery to take a chance and jump into the unknown, despite your painful past.<\/p>\n<h2 class=\"numbered-headline\">Esfor\u00e7a-te ao m\u00e1ximo<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-117161\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/happy-young-couple-piggyback.jpg\" alt=\"jovem casal feliz a divertir-se ao ar livre\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/happy-young-couple-piggyback.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/happy-young-couple-piggyback-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/happy-young-couple-piggyback-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/happy-young-couple-piggyback-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/happy-young-couple-piggyback-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/happy-young-couple-piggyback-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/happy-young-couple-piggyback-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/happy-young-couple-piggyback-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>Quando se encontra o amor depois de um desgosto, <strong>don\u2019t hold yourself back<\/strong>. Instead, put your maximum effort in, as if you\u2019re in love for the first time ever.<\/p>\n<p><strong>Don\u2019t let your past ruin your future, and don\u2019t make your new partner pay for your ex\u2019s mistakes.<\/strong> Aproveitem cada momento do vosso novo romance, entreguem-se ao amor e vejam onde a magia vos leva!<\/p>\n<h2><em>Encontrar o amor depois de um desgosto<\/em> livro<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-117163\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/woman-reading-a-book.jpg\" alt=\"mulher a ler um livro e a sorrir enquanto relaxa e l\u00ea um livro \" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/woman-reading-a-book.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/woman-reading-a-book-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/woman-reading-a-book-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/woman-reading-a-book-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/woman-reading-a-book-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/woman-reading-a-book-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/woman-reading-a-book-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/woman-reading-a-book-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p><em>Encontrar o amor depois de um desgosto<\/em> \u00e9 um bestseller escrito por Stephan Labossiere, um famoso especialista em rela\u00e7\u00f5es.<\/p>\n<p>In his book, Stephan speaks to anyone who&#8217;s been through a bad breakup they can&#8217;t seem to recover from and anyone who is convinced they&#8217;ll never find love again.<\/p>\n<p><strong>No primeiro volume de uma s\u00e9rie de duas partes que pode adquirir na Amazon e noutras plataformas, ele ensina-o a libertar-se das m\u00e1goas do passado e a abrir-se ao amor futuro.<\/strong><\/p>\n<p>This great read won&#8217;t make all of your problems go away, nor will it magically heal you. However, it can serve as a guide through your journey of finding your soulmate and believing in love again.<\/p>\n<h2>Para terminar:<\/h2>\n<p>Agora v\u00ea-se que a descoberta <a href=\"https:\/\/herway.net\/pt\/true-love\/finding-the-one\/amor-verdadeiro-trabalho-arduo-2\/\" target=\"_blank\" rel=\"noopener noreferrer\">amor verdadeiro<\/a> depois de um desgosto de amor \u00e9 muito mais do que saltar para uma nova rela\u00e7\u00e3o.<strong> It&#8217;s a real enterprise that includes plenty of self-work, introspection, and personal growth.<\/strong><\/p>\n<p>There will be moments when you&#8217;ll want to give up on this journey, moments when you&#8217;ll lose faith, and when despair will get the best of you.<\/p>\n<p>Please, don&#8217;t let those moments of weakness defeat you. Trust me: once you reach your goal, you&#8217;ll see that it was all worth it.<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>When you&#8217;re grieving over a shattering break-up, all you want is for this seemingly endless emotional pain to go away. It&#8217;s not that finding love after heartbreak only looks like mission impossible \u2013 it is also the last thing on your mind right now. You\u2019re convinced that you could never love anyone again and that&#8230;<\/p>","protected":false},"author":40,"featured_media":117167,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29617],"tags":[],"class_list":["post-116982","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-heartbreak"],"taxonomy_info":{"category":[{"value":29617,"label":"heartbreak"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/15-Life-Changing-Tips-For-Finding-Love-After-Heartbreak-1024x684.jpg",1024,684,true],"author_info":{"display_name":"Tara Brown","author_link":"https:\/\/herway.net\/pt\/author\/tara-brown\/"},"comment_info":0,"category_info":[{"term_id":29617,"name":"heartbreak","slug":"heartbreak","term_group":0,"term_taxonomy_id":29617,"taxonomy":"category","description":"Recovering after having your heart broken is tough. That's why I've decided to collect different stories of heartbreak - to help everyone going through the same.","parent":38,"count":146,"filter":"raw","cat_ID":29617,"category_count":146,"category_description":"Recovering after having your heart broken is tough. That's why I've decided to collect different stories of heartbreak - to help everyone going through the same.","cat_name":"heartbreak","category_nicename":"heartbreak","category_parent":38}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/116982","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/40"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=116982"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/116982\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/117167"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=116982"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=116982"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=116982"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}