{"id":11714,"date":"2018-01-10T10:47:22","date_gmt":"2018-01-10T10:47:22","guid":{"rendered":"http:\/\/herway.net\/?p=11714"},"modified":"2022-09-26T12:20:28","modified_gmt":"2022-09-26T12:20:28","slug":"8-maneiras-de-recuperar-os-pes-que-as-pessoas-desapontam","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/8-maneiras-de-recuperar-os-pes-que-as-pessoas-desapontam\/","title":{"rendered":"8 maneiras de se reerguer depois de ter sido desiludido"},"content":{"rendered":"<p>Os fracassos e as desilus\u00f5es fazem parte da nossa vida, mas \u00e9 importante a forma como lidamos com eles. Algumas pessoas simplesmente ignoram os problemas que t\u00eam, n\u00e3o pensando muito neles, mas outras passam dias a pensar no que correu mal. E por muito que tente evit\u00e1-lo, haver\u00e1 alturas na sua vida em que as pessoas o ir\u00e3o desiludir. S\u00f3 temos de decidir se elas merecem as nossas l\u00e1grimas e a nossa dor. Por isso, para todos aqueles que foram derrotados pela vida e deixados \u00e0 merc\u00ea de outras pessoas, aqui ficam algumas dicas \u00fateis sobre como se reerguerem.<\/p>\n<h1><span style=\"font-size: 14pt;\"><strong>1. Deves encarar a verdade<\/strong><\/span><\/h1>\n<p>Bad things won\u2019t go away if you just close your eyes to them. That\u2019s why you should face the truth and admit to yourself that you have had a rough time in your life. When people disappoint you, it is important to show them that no matter how much they try, they will never see you down. Whatever you do, don\u2019t deny that the problem exists and try to solve it ASAP. If you take some time to think about it, it will be too late and you will forget what you wanted to say to the people who hurt you.<\/p>\n<h1><span style=\"font-size: 14pt;\"><strong>2. Deve ficar de luto durante algum tempo<\/strong><\/span><\/h1>\n<p>If a problem comes along, you can\u2019t just pretend that everything is okay.<a href=\"http:\/\/www.lifehack.org\/articles\/lifestyle\/9-surprising-benefits-crying-why-its-okay-have-good-cry.html\" target=\"_blank\" rel=\"noopener\"> N\u00e3o h\u00e1 problema nenhum em chorar<\/a> and to ask the universe why the hell all those problems happened to you and why those people who pretended to be your friends disappointed you. If you skip this stage, you will never find the sense of your life. You will never be able to answer yourself why you didn\u2019t defend yourself when people hurt you. In the end, you will be sad and mad at yourself for not doing something to change your life.<\/p>\n<h1><span style=\"font-size: 14pt;\"><strong>3. You shouldn\u2019t feel like a victim<\/strong><\/span><\/h1>\n<p>Okay, people hurt you, but so what? It won\u2019t be the first or the last time someone does that. Screw them. Instead of playing the victim, get back on your feet and continue living your life. You can\u2019t spend the rest of your life thinking about all those bad people around you who did you harm. The more time you devote to them, the worse you will feel. So just let it go, okay? It is true that something bad happened to you but at least now you know who your real friends are and who just pretended to be one just so they could get what they wanted.<\/p>\n<h1><span style=\"font-size: 14pt;\"><strong>4. Don\u2019t forget to be kind to yourself<\/strong><\/span><\/h1>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-11718 size-full\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/01\/thiago-barletta-364578.jpg\" alt=\"Mulher sorridente a tocar no seu cabelo\" width=\"800\" height=\"533\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/01\/thiago-barletta-364578.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/01\/thiago-barletta-364578-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/01\/thiago-barletta-364578-768x512.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2018\/01\/thiago-barletta-364578-180x120.jpg 180w, https:\/\/herway.net\/wp-content\/uploads\/2018\/01\/thiago-barletta-364578-262x175.jpg 262w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>Whatever you do, don\u2019t blame yourself for the bad things that happened to you. Maybe the reason for the fight with your best friend is not you but them and maybe it is not meant for the two of you to remain friends. You should know that once you lose something, there will be something much better waiting for you. So don\u2019t look back and leave the past where it belongs. Only then will you find the peace you deserve.<\/p>\n<h1><span style=\"font-size: 14pt;\"><strong>5. Verificar se est\u00e1 a ser realista<\/strong><\/span><\/h1>\n<p>Sometimes people think that they aren\u2019t the problem in some fight or a bad situation that happened to them. But before you point the finger at someone else, first take some time and think about all the things you did in that situation. Think about if you put in enough effort to the things that mean a lot to you or if you just went with the flow, thinking that someone else would handle your problems. You see, life is a serious business and you need to be extra careful with what you say, what you do and sometimes what you think. Don\u2019t forget that your actions can affect others and they can hurt them even if that wasn\u2019t your intention.<\/p>\n<h1><span style=\"font-size: 14pt;\"><strong>6. Lembre-se que cada fim \u00e9 um novo come\u00e7o<\/strong><\/span><\/h1>\n<p>When people disappoint you, there are a lot of things that you can learn from it. For example, you could learn that you should never reveal your darkest secrets to someone you have just met or that you shouldn\u2019t <a href=\"https:\/\/herway.net\/pt\/porque-e-que-me-apego-tao-facilmente\/\">apegam-se t\u00e3o facilmente<\/a> porque as pessoas podem magoar-nos. Algumas delas podem ter inveja da sua vida e fariam tudo para o fazer sentir-se infeliz. Por isso, quando qualquer tipo de rela\u00e7\u00e3o termina, encare-a como um novo come\u00e7o. Siga em frente e comece de novo do zero. S\u00f3 ent\u00e3o ficar\u00e1 verdadeiramente satisfeito e saber\u00e1 que fez tudo o que estava ao seu alcance para ser feliz.<\/p>\n<h1><span style=\"font-size: 14pt;\"><strong>7. Fa\u00e7a uma pausa<\/strong><\/span><\/h1>\n<p>When someone disappoints you, don\u2019t react immediately. Take some time to go through the problem and try to find a solution. And please, have a rest from all that you have been through all this time. Get away from people and familiar places and take some time just for yourself. When people are alone, they have more time to think about what they want in their lives. You don\u2019t want to just please others and not know what you will do with your life. In order to love someone else or to help someone else, you first need to help yourself. And the best way to do that is to be left alone.<\/p>\n<h1><span style=\"font-size: 14pt;\"><strong>8. Criar uma distra\u00e7\u00e3o<\/strong><\/span><\/h1>\n<p>If someone very special to you has disappointed you, try not to think about them. I know that is very difficult but that\u2019s why you need to create a distraction. So, do something that you haven\u2019t done for a while, something that makes you happy. Go out with your friends and enjoy life like there is no tomorrow. Life is too short to waste on unimportant people and the sooner you realize that the better your life will be. Once all those bad days pass and you can finally see the sky without clouds, you will be proud of yourself because you did something good for you when you most needed it. And in the end, that is what matters the most.<\/p>","protected":false},"excerpt":{"rendered":"<p>Failures and disappointments are a part of our life but it is important how people deal with them. Some people just ignore the problems they have, not thinking too much about them but others spend days thinking about what went wrong. And no matter how much you try to avoid it, there will be times&#8230;<\/p>","protected":false},"author":20,"featured_media":11717,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29637],"tags":[],"class_list":["post-11714","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-life-hacks"],"taxonomy_info":{"category":[{"value":29637,"label":"life hacks"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2018\/01\/pono-lopez-463916.jpg",800,533,false],"author_info":{"display_name":"Christine Keller","author_link":"https:\/\/herway.net\/pt\/author\/christine\/"},"comment_info":0,"category_info":[{"term_id":29637,"name":"life hacks","slug":"life-hacks","term_group":0,"term_taxonomy_id":29637,"taxonomy":"category","description":"When life gives you lemons - make lemonade, and allow these life hacks to remind you of your strength, potential, and the right to be happy.","parent":22911,"count":281,"filter":"raw","cat_ID":29637,"category_count":281,"category_description":"When life gives you lemons - make lemonade, and allow these life hacks to remind you of your strength, potential, and the right to be happy.","cat_name":"life hacks","category_nicename":"life-hacks","category_parent":22911}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/11714","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=11714"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/11714\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/11717"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=11714"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=11714"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=11714"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}