{"id":117613,"date":"2020-12-11T11:51:59","date_gmt":"2020-12-11T11:51:59","guid":{"rendered":"https:\/\/herway.net\/?p=117613"},"modified":"2021-08-12T11:43:13","modified_gmt":"2021-08-12T11:43:13","slug":"homens-com-baixa-autoestima","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/homens-com-baixa-autoestima\/","title":{"rendered":"15 factos perturbadores sobre os homens com baixa autoestima"},"content":{"rendered":"<p>Lidar com homens que t\u00eam baixa autoestima n\u00e3o \u00e9 tarefa f\u00e1cil. Estar perto de uma pessoa com a autoestima comprometida e que precisa de valida\u00e7\u00e3o constante pode afetar a pessoa mais dura.<\/p>\n<p>Responde-me a isto: <strong>Ser\u00e1 que o <a href=\"https:\/\/herway.net\/pt\/relationship\/tens-de-o-deixar-ir\/\" target=\"_blank\" rel=\"noopener noreferrer\">homem que amas<\/a> luta com o seu pr\u00f3prio valor e <a href=\"https:\/\/herway.net\/pt\/life\/desafio-30-dias-de-amor-proprio\/\" target=\"_blank\" rel=\"noopener noreferrer\">amor-pr\u00f3prio<\/a>? Tem pensamentos negativos, uma imagem corporal distorcida e recorre frequentemente ao humor auto-depreciativo?<\/strong><\/p>\n<p>If so, then you&#8217;re dealing with a man who has severe signs of low self-esteem. This type of person has a completely twisted sense of self, and being with him cannot lead to a healthy relationship.<\/p>\n<p>Infelizmente, as mulheres s\u00e3o conhecidas por tolerar este tipo de comportamento com demasiada frequ\u00eancia.<\/p>\n<p>But, having your every day ruined by your partner&#8217;s lack of self-confidence, which is chipping away at your healthy self-esteem is wrong!<\/p>\n<p>Estar numa rela\u00e7\u00e3o duradoura com um homem que tem baixa autoestima pode impedir o seu crescimento e afetar a sua <a href=\"https:\/\/herway.net\/pt\/relationship\/10-sinais-de-alerta-de-que-o-seu-parceiro-esta-a-arruinar-a-sua-saude-mental\/\" target=\"_blank\" rel=\"noopener noreferrer\">sa\u00fade mental<\/a>.<\/p>\n<p>It&#8217;s important to pay attention to the red flags your partner exhibits and <a href=\"https:\/\/herway.net\/pt\/relationship\/8-coisas-merdosas-que-os-homens-fazem-quando-querem-acabar-contigo\/\" target=\"_blank\" rel=\"noopener noreferrer\">romper<\/a> antes que as coisas v\u00e3o longe demais.<\/p>\n<p><strong>Os homens com baixa autoestima podem parecer inofensivos, mas com o passar do tempo, o seu comportamento pode tornar-se abusivo e controlador.<\/strong><\/p>\n<p>If you&#8217;re unsure whether he has self-esteem issues, I&#8217;ll shed some light on the matter. It&#8217;s time to put your own life first.<\/p>\n<p>If you realize that you&#8217;re in a <a href=\"https:\/\/herway.net\/pt\/relationship\/encontraras-forca-afasta-te-de-uma-relacao-toxica\/\" target=\"_blank\" rel=\"noopener noreferrer\">rela\u00e7\u00e3o t\u00f3xica<\/a>, vai-se embora. Na eventualidade de o seu homem <em>pode<\/em> ser ajudado, continue a ler para obter conselhos sobre como o fazer cuidadosamente.<\/p>\n<p>Whatever your next step is, please make sure that it&#8217;s in your favor.<\/p>\n<p>Ver tamb\u00e9m: <a href=\"https:\/\/herway.net\/pt\/relationship\/uma-ligacao-genuina-e-uma-ligacao-toxica\/\" target=\"_blank\" rel=\"noopener noreferrer\">4 diferen\u00e7as entre uma liga\u00e7\u00e3o genu\u00edna e uma liga\u00e7\u00e3o t\u00f3xica<\/a><\/p>\n<h2>Sinais alarmantes de homens com baixa autoestima<\/h2>\n<p>Let&#8217;s examine how a human being with self-esteem issues behaves in (and outside) his relationship.<\/p>\n<p>Se reconhecer o seu parceiro atrav\u00e9s destes sinais, ent\u00e3o considere cuidadosamente o seu pr\u00f3ximo passo.<\/p>\n<h2 class=\"numbered-headline\">Reage mal a cr\u00edticas construtivas.<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-117619\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/silent-couple-after-arguing.jpg\" alt=\"casal silencioso depois de discutir sentado no sof\u00e1 da sala de estar \" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/silent-couple-after-arguing.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/silent-couple-after-arguing-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/silent-couple-after-arguing-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/silent-couple-after-arguing-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/silent-couple-after-arguing-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/silent-couple-after-arguing-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/silent-couple-after-arguing-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/silent-couple-after-arguing-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>Um dos maiores sinais de baixa autoestima \u00e9 a sua incapacidade de aceitar qualquer tipo de cr\u00edtica. Sempre que se tenta apontar algo de que ele possa n\u00e3o gostar, ele leva isso a peito.<\/p>\n<p>Everything is an attack and there is no reasoning with him. Even if you&#8217;re attempting to talk about these precise issues, he&#8217;ll accuse you of constantly picking fights.<\/p>\n<p><strong>Quando algu\u00e9m se debate internamente, tende a projetar os seus medos de inadequa\u00e7\u00e3o e inseguran\u00e7as nos seus entes queridos.<\/strong><\/p>\n<p>Compreendo que seja doloroso, mas n\u00e3o deves levar para o lado pessoal. O comportamento dele tem origem em problemas que, muito provavelmente, s\u00e3o anteriores \u00e0 vossa rela\u00e7\u00e3o.<\/p>\n<h2 class=\"numbered-headline\">He often &#8220;jokingly&#8221; puts you down.<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-117620\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/silent-pensive-woman.jpg\" alt=\"mulher silenciosa e pensativa sentada a segurar o seu cabelo louro encaracolado numa fotografia focada \" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/silent-pensive-woman.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/silent-pensive-woman-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/silent-pensive-woman-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/silent-pensive-woman-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/silent-pensive-woman-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/silent-pensive-woman-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/silent-pensive-woman-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/silent-pensive-woman-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>Oftentimes, this happens in front of your female friends. He insists that it&#8217;s a mere joke and you shouldn&#8217;t take it personally.<\/p>\n<p>But, how could you not? He&#8217;s the man you love and the main cause of your stress and anxiety, but remember, when he puts you down, it&#8217;s not really about you. He&#8217;s just making up for his lack of self-confidence.<\/p>\n<p>When a person with low self-esteem puts you down, it&#8217;s because of their feelings of not being good enough.<\/p>\n<h2 class=\"numbered-headline\">He&#8217;s emotionally very needy, which often becomes draining.<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-117621\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/pensive-woman-behind.jpg\" alt=\"mulher pensativa atr\u00e1s da parede de vidro a olhar para o exterior\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/pensive-woman-behind.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/pensive-woman-behind-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/pensive-woman-behind-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/pensive-woman-behind-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/pensive-woman-behind-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/pensive-woman-behind-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/pensive-woman-behind-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/pensive-woman-behind-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>This one shouldn&#8217;t come as a surprise. As someone with severe self-esteem issues, it would be surprising if this wasn&#8217;t the case. Let me guess. He constantly craves attention.<\/p>\n<p>\u00c9 prov\u00e1vel que tenha de estar mais atento aos sentimentos, algo que nunca teve de fazer antes.<\/p>\n<p><strong>Things you&#8217;d normally say or do with someone else, you can&#8217;t dream of saying to him as he&#8217;d be crushed under the tiniest criticism.<\/strong><\/p>\n<p>To say that being with him is draining is the understatement of the century. Tell me I&#8217;m wrong?<\/p>\n<p>Ver tamb\u00e9m: <a href=\"https:\/\/herway.net\/pt\/relationship\/desculpas-que-deve-deixar-de-utilizar\/\" target=\"_blank\" rel=\"noopener noreferrer\">5 desculpas que voc\u00ea deve parar de usar para permanecer em um relacionamento t\u00f3xico<\/a><\/p>\n<h2 class=\"numbered-headline\">He can&#8217;t keep anyone&#8217;s attention.<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-117622\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/insecure-handsome-man.jpg\" alt=\"homem bonito e inseguro apoiado na mesa com a m\u00e3o sobre a cabe\u00e7a e a olhar para a c\u00e2mara\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/insecure-handsome-man.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/insecure-handsome-man-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/insecure-handsome-man-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/insecure-handsome-man-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/insecure-handsome-man-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/insecure-handsome-man-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/insecure-handsome-man-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/insecure-handsome-man-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>Furthermore, he&#8217;s jealous of his male friends for being able to hold conversations without anyone rolling eyes at them.<\/p>\n<p>O pobre coitado come\u00e7a uma conversa e, a meio, esquece-se da sua linha de pensamento. Isto, por sua vez, faz com que as pessoas n\u00e3o queiram entrar em qualquer tipo de comunica\u00e7\u00e3o com ele.<\/p>\n<p>Como \u00e9 que podem? Acaba sempre por ser estranho, desconfort\u00e1vel e profundamente desnecess\u00e1rio. Quem \u00e9 que quer isso?<\/p>\n<h2 class=\"numbered-headline\">Ele precisa de valida\u00e7\u00e3o constante em tudo o que faz.<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-117623\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/upset-woman-looking.jpg\" alt=\"mulher perturbada a olhar para um homem triste enquanto toma caf\u00e9 ao ar livre\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/upset-woman-looking.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/upset-woman-looking-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/upset-woman-looking-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/upset-woman-looking-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/upset-woman-looking-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/upset-woman-looking-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/upset-woman-looking-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/upset-woman-looking-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>This is one of my least favorite qualities in a person. It&#8217;s fine if, sometimes, you&#8217;re unsure about doing something and seek a loved one&#8217;s validation.<\/p>\n<p>But, constantly depending on others to tell you that you&#8217;re doing okay and steer you in the right direction is just annoying.<\/p>\n<p>Vamos l\u00e1! Tome uma decis\u00e3o e mantenha-se fiel a ela. Inicie uma conversa e termine-a com uma nota significativa.<\/p>\n<p>Needing constant confirmation is a quality of a sad, insecure man who doesn&#8217;t even want to get better.<\/p>\n<h2 class=\"numbered-headline\">Ele atira-nos \u00e0 cara os seus feitos e capacidades.<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-117625\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/proud-man-celebrating.jpg\" alt=\"homem orgulhoso a celebrar a vit\u00f3ria num jogo de v\u00eddeo ao lado de uma mulher triste na sala de estar\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/proud-man-celebrating.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/proud-man-celebrating-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/proud-man-celebrating-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/proud-man-celebrating-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/proud-man-celebrating-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/proud-man-celebrating-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/proud-man-celebrating-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/proud-man-celebrating-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>Now, we&#8217;re getting to some of the nastiest qualities of men with low self-esteem. They are exceedingly self-important, which makes them gloat over any accomplishment.<\/p>\n<p>Even if you&#8217;re experiencing a particularly rough period, instead of consoling you and being sensitive to your feelings, <strong>he&#8217;ll blatantly blurt out how great things have been going for him.<\/strong><\/p>\n<p>Eu sei, um parvalh\u00e3o. Eles aproveitam os teus pontos baixos, especialmente quando coincidem com os pontos altos dele. Isso faz o ano dele.<\/p>\n<h2 class=\"numbered-headline\">Ele \u00e9 um mau perdedor.<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-117627\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/portrait-of-a-pensive-lady.jpg\" alt=\"retrato de uma senhora pensativa, com a m\u00e3o a apoiar a cabe\u00e7a, olhando para o exterior\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/portrait-of-a-pensive-lady.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/portrait-of-a-pensive-lady-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/portrait-of-a-pensive-lady-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/portrait-of-a-pensive-lady-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/portrait-of-a-pensive-lady-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/portrait-of-a-pensive-lady-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/portrait-of-a-pensive-lady-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/portrait-of-a-pensive-lady-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>Oh, yeah. Have I mentioned what a sore, sore loser he is? He can&#8217;t stand the idea of someone being better than him.<\/p>\n<p>Whether it&#8217;s a board game, real-life, or a work event, if he&#8217;s not the center of attention for being the best, he&#8217;ll be furious.<\/p>\n<p>I bet that&#8217;s not a pretty picture (to say the least). I&#8217;ve been with a man of this sort, and I fully get how emotionally immature and self-absorbed they are.<\/p>\n<p>They take everything way too seriously, almost as if it&#8217;s all a matter of life or death. (<em>Divertido, n\u00e3o \u00e9?<\/em>)<\/p>\n<h2 class=\"numbered-headline\">When you don&#8217;t give him attention, he demands it anyway.<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-117647\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/pensive-woman-leaning.jpg\" alt=\"mulher pensativa apoiada nos joelhos em vista lateral com uma vis\u00e3o desfocada de um homem de p\u00e9 com as m\u00e3os nas ancas\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/pensive-woman-leaning.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/pensive-woman-leaning-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/pensive-woman-leaning-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/pensive-woman-leaning-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/pensive-woman-leaning-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/pensive-woman-leaning-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/pensive-woman-leaning-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/pensive-woman-leaning-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>He&#8217;s a jerk like that. It doesn&#8217;t matter that you have a job, responsibilities, and days when you don&#8217;t feel your best.<\/p>\n<p>Se ele quiser <a href=\"https:\/\/herway.net\/pt\/amor-proprio\/confidence\/tenho-de-pedir-a-vossa-atencao-nem-sequer-a-quero\/\" target=\"_blank\" rel=\"noopener noreferrer\">a vossa aten\u00e7\u00e3o<\/a>, he has to get it. It&#8217;s almost as if your purpose is to be his constant cheerleader. Now, don&#8217;t get me wrong.<\/p>\n<p>It&#8217;s super important to push each other in relationships, but never at the cost of your partner&#8217;s feelings.<\/p>\n<p>You must have some boundaries; otherwise, it&#8217;s a one-man show, and that&#8217;s the opposite of what a healthy relationship is.<\/p>\n<h2 class=\"numbered-headline\">\u00c9 ciumento, possessivo e controlador.<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-117648\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/angry-man-showing.jpg\" alt=\"homem zangado a mostrar um telem\u00f3vel a uma mulher perturbada sentada na mesa do balc\u00e3o da casa\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/angry-man-showing.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/angry-man-showing-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/angry-man-showing-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/angry-man-showing-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/angry-man-showing-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/angry-man-showing-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/angry-man-showing-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/angry-man-showing-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>If he doesn&#8217;t hear from you for a short bit, he stalks your social media to find out where you are.<\/p>\n<p>Exige saber sempre o seu paradeiro e tenta proibi-lo de ir a algum lado.<\/p>\n<p>If you have male friends, he\u2019s likely beyond jealous and suspicious, even though you&#8217;ve never given him a reason to be.<\/p>\n<p>He accuses you of all kinds of things when you&#8217;ve done nothing wrong, and oftentimes, you&#8217;re the one apologizing for his mess-ups.<\/p>\n<p>A sua natureza controladora est\u00e1 a ficar fora de controlo.<\/p>\n<p>Ver tamb\u00e9m: <a href=\"https:\/\/herway.net\/pt\/life\/controlo-do-comportamento\/\" target=\"_blank\" rel=\"noopener noreferrer\">Comportamento de controlo: Sinais, causas e como lidar com ele<\/a><\/p>\n<h2 class=\"numbered-headline\">He pressures you into things you&#8217;re not comfortable with.<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-117651\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/upset-couple-arguing.jpg\" alt=\"casal perturbado a discutir na cama com a mulher a virar as costas ao homem enquanto se deita\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/upset-couple-arguing.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/upset-couple-arguing-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/upset-couple-arguing-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/upset-couple-arguing-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/upset-couple-arguing-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/upset-couple-arguing-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/upset-couple-arguing-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/upset-couple-arguing-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>If you&#8217;re not in the mood for some fun under the sheets, he emotionally blackmails you into doing it. I mean, who does that?<\/p>\n<p>You&#8217;re perfectly within your right to say no, but the thing is, he doesn&#8217;t believe that&#8217;s the case. He probably hits you with something like: <em><strong>&#8220;If you truly loved me, you wouldn&#8217;t be denying me this.&#8221;<\/strong><\/em><\/p>\n<p>Now, let me tell you something about guys like that. They&#8217;re self-entitled pricks who don&#8217;t care about you one bit.<\/p>\n<p>All your man cares about is having his needs met without giving a rat&#8217;s ass about how that might affect you.<\/p>\n<h2 class=\"numbered-headline\">Ele est\u00e1 sempre a dizer que n\u00e3o \u00e9 digno de si.<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-117657\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/upset-man-in-bed.jpg\" alt=\"homem transtornado na cama a chorar, cobrindo o rosto com uma imagem desfocada de uma mulher sentada na mesma cama\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/upset-man-in-bed.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/upset-man-in-bed-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/upset-man-in-bed-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/upset-man-in-bed-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/upset-man-in-bed-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/upset-man-in-bed-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/upset-man-in-bed-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/upset-man-in-bed-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>This might sound innocent, but let me assure you that it&#8217;s not. He only goes on about you being &#8220;too good&#8221; for him in order to soften you up for when he acts the way he shouldn&#8217;t.<\/p>\n<p><strong>With this in mind, you&#8217;ll be more inclined to look through his BS, knowing how much he supposedly cherishes you.<\/strong><\/p>\n<p>Hopefully, now, you won&#8217;t fall for that. He emotionally manipulates you in order to always get what he wants. To him, love is a game, and he&#8217;s a really good player.<\/p>\n<p>He might have low self-esteem, but that doesn&#8217;t stop him from taking you down with him. Here&#8217;s an idea, don&#8217;t let him!<\/p>\n<h2 class=\"numbered-headline\">He relishes other people&#8217;s failures.<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-117667\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/man-closing-womans-laptop.jpg\" alt=\"homem a fechar o computador port\u00e1til de uma mulher, enquanto esta trabalha no computador port\u00e1til na cozinha\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/man-closing-womans-laptop.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/man-closing-womans-laptop-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/man-closing-womans-laptop-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/man-closing-womans-laptop-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/man-closing-womans-laptop-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/man-closing-womans-laptop-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/man-closing-womans-laptop-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/man-closing-womans-laptop-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>Oh, how he enjoys other people&#8217;s failures. He might pretend that he doesn&#8217;t, but trust me, it makes him feel empowered.<\/p>\n<p>Como luta contra o sentimento de ser inadequado, sente um al\u00edvio imediato quando algu\u00e9m falha em alguma coisa. Em vez de ser um ser humano normal e apoiar os seus entes queridos nas dificuldades, ele alimenta-se deles.<\/p>\n<p>This is a twisted man who&#8217;ll never be able to be happy for your success. <strong>The more you advance in all areas of life, the less it&#8217;ll make him feel like a man.<\/strong><\/p>\n<p>In that sense, he&#8217;s an old-fashioned man. According to him, your place is probably in the kitchen and taking care of the family while he brings home the bacon.<\/p>\n<p><strong>Please, remind him that it&#8217;s 2020 and that sort of thinking is extremely dated and unwelcome!<\/strong><\/p>\n<h2 class=\"numbered-headline\">He&#8217;s a lousy support system during critical moments.<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-117666\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/young-couple-quarelling.jpg\" alt=\"jovem casal a discutir na cozinha\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/young-couple-quarelling.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/young-couple-quarelling-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/young-couple-quarelling-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/young-couple-quarelling-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/young-couple-quarelling-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/young-couple-quarelling-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/young-couple-quarelling-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/young-couple-quarelling-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>When a man feels that his self-inflicted issues trump your well-deserved happiness, that&#8217;s your sign of trouble.<\/p>\n<p>Yes, relationships are 50:50, but you&#8217;re supposed to lift each other, NOT tear each other down. When you need a good support system, he doesn&#8217;t get a free pass for being overly self-deprecating.<\/p>\n<p><strong>O requisito dele como seu parceiro \u00e9 am\u00e1-lo, apoi\u00e1-lo e coloc\u00e1-lo em primeiro lugar. Se n\u00e3o pudermos contar com o nosso parceiro para isso, qual \u00e9 o press\u00e1gio para a nossa rela\u00e7\u00e3o?<\/strong><\/p>\n<p>Honestly, I&#8217;m certain that you&#8217;ve started to put two and two together. While having high self-esteem at all times is challenging, the bad days should never outnumber the good ones.<\/p>\n<p>Go get yourself a guy who&#8217;ll treat you like the queen that you are. We all have our issues and that&#8217;s perfectly fine.<\/p>\n<p>Mas ter de se preocupar constantemente em andar sobre cascas de ovos ao p\u00e9 da pessoa que amamos \u00e9 um trabalho \u00e1rduo. Pergunte a si pr\u00f3pria o seguinte: Ser\u00e1 que ele vale mesmo a pena?<\/p>\n<p>Ver tamb\u00e9m: <a href=\"https:\/\/herway.net\/pt\/relationship\/masculinidade-toxica-no-seu-homem\/\" target=\"_blank\" rel=\"noopener noreferrer\">5 sinais de masculinidade t\u00f3xica no seu homem<\/a><\/p>\n<h2>8 maneiras como os problemas de autoestima dele prejudicam o seu bem-estar<\/h2>\n<p>This is how men with low self-esteem affect their loved ones. You get so used to being in a toxic environment that you don&#8217;t stop to consider these damaging effects.<\/p>\n<h2 class=\"numbered-headline reset\">Faz-nos desconfiar de nos aproximarmos de algu\u00e9m.<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-117668\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/pensive-woman-drinking-2.jpg\" alt=\"mulher pensativa a beber caf\u00e9 num caf\u00e9 e a olhar pela janela\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/pensive-woman-drinking-2.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/pensive-woman-drinking-2-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/pensive-woman-drinking-2-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/pensive-woman-drinking-2-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/pensive-woman-drinking-2-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/pensive-woman-drinking-2-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/pensive-woman-drinking-2-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/pensive-woman-drinking-2-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>Estar com um homem que luta internamente pode deixar uma marca numa mulher. Por um lado, come\u00e7a lentamente a fazer com que tenha medo de se aproximar de algu\u00e9m novo.<\/p>\n<p>You may have been an open, genuine, wear-your-heart-on-your-sleeve type of person, but with time, you&#8217;ll realize how much being with him has changed you.<\/p>\n<p><strong>His constant negativity and self-deprecation rub off on you every day and turn you into someone you don&#8217;t recognize.<\/strong><\/p>\n<p>The experience you&#8217;ve had with him makes you wary of encountering someone like him again, which is why you <a href=\"https:\/\/herway.net\/pt\/psicologia\/sinais-de-que-se-deve-afastar-de-alguem\/\" target=\"_blank\" rel=\"noopener noreferrer\">ficar longe de<\/a> qualquer nova rela\u00e7\u00e3o significativa.<\/p>\n<h2 class=\"numbered-headline\">Desenvolve uma vis\u00e3o pessimista da vida.<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-117669\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/pensive-woman-drinking-beverage.jpg\" alt=\"mulher pensativa a beber uma bebida numa fotografia de grande plano com um chap\u00e9u \" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/pensive-woman-drinking-beverage.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/pensive-woman-drinking-beverage-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/pensive-woman-drinking-beverage-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/pensive-woman-drinking-beverage-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/pensive-woman-drinking-beverage-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/pensive-woman-drinking-beverage-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/pensive-woman-drinking-beverage-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/pensive-woman-drinking-beverage-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>\u00c0 semelhan\u00e7a do sinal acima, a sua personalidade alegre antes de o conhecer transformou-se em p\u00f3. J\u00e1 te apercebeste disso?<\/p>\n<p>You no longer smile as much as you used to and it&#8217;s becoming harder and harder to find a glimmer of hope in negative situations.<\/p>\n<p>Costumavas ser um raio de sol, mas agora, tudo isso mudou.<\/p>\n<p>You&#8217;re used to being around someone who can be best described as an energy vampire, and that chips away at your happiness one day at a time.<\/p>\n<p>It never happens overnight. You just wake up one day and realize that you&#8217;re just a shell of the woman you used to be.<\/p>\n<h2 class=\"numbered-headline\">You forget what it&#8217;s like to be genuinely happy.<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-117670\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/beautiful-pensive-woman-1.jpg\" alt=\"mulher bonita e pensativa a beber caf\u00e9 num caf\u00e9\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/beautiful-pensive-woman-1.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/beautiful-pensive-woman-1-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/beautiful-pensive-woman-1-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/beautiful-pensive-woman-1-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/beautiful-pensive-woman-1-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/beautiful-pensive-woman-1-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/beautiful-pensive-woman-1-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/beautiful-pensive-woman-1-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>I don&#8217;t like to be cheesy, but I&#8217;m guessing that you feel as if a dark rain cloud follows you wherever you go. Am I close?<\/p>\n<p>This isn&#8217;t surprising, as you become like the company you keep (in this case, toxic and unhealthy). Your positivity cannot survive constant negativity.<\/p>\n<p><strong>Por mais que se tente mudar essa pessoa, com o tempo, percebe-se que <em>ele<\/em> mudou <em>tu<\/em>&#8230; unfortunately for the worst.<\/strong><\/p>\n<p>There&#8217;s good news, though. It doesn&#8217;t have to stay that way. You can go back to being the woman you used to be. All you have to do is do what&#8217;s right for YOU.<\/p>\n<p>Ver tamb\u00e9m: <a href=\"https:\/\/herway.net\/pt\/amor\/aversao-a-si-proprio\/\" target=\"_blank\" rel=\"noopener noreferrer\">Um guia de sobreviv\u00eancia de 16 passos para a auto-avers\u00e3o<\/a><\/p>\n<h2 class=\"numbered-headline\">Arru\u00edna a sua autoestima.<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-117671\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/sad-woman-looking.jpg\" alt=\"mulher triste a olhar para o espelho numa fotografia \u00e0 escala de cinzentos\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/sad-woman-looking.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/sad-woman-looking-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/sad-woman-looking-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/sad-woman-looking-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/sad-woman-looking-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/sad-woman-looking-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/sad-woman-looking-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/sad-woman-looking-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>De repente, a sua autoestima vai pela porta fora. A mulher que podia conquistar o mundo (ou pelo menos acreditava que podia) j\u00e1 n\u00e3o sente que pode conquistar o dia.<\/p>\n<p>Believe me, I&#8217;ve been there. I&#8217;m usually as happy as they come. Even when I bite off more than I can chew, I never let it overwhelm me.<\/p>\n<p>I know I&#8217;ll always find a way.<\/p>\n<p>But, being constantly plagued by a man&#8217;s lack of self-confidence, bordering with toxicity, really takes a toll on you. What used to feel like a welcomed challenge now is a burdensome task.<\/p>\n<h2 class=\"numbered-headline\">There&#8217;s no room for you to grow.<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-117672\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/sad-woman-using-laptop.jpg\" alt=\"mulher triste a utilizar o computador port\u00e1til na sala de jantar \" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/sad-woman-using-laptop.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/sad-woman-using-laptop-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/sad-woman-using-laptop-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/sad-woman-using-laptop-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/sad-woman-using-laptop-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/sad-woman-using-laptop-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/sad-woman-using-laptop-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/sad-woman-using-laptop-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>In this type of environment, you&#8217;re never able to put yourself first. Your well-being is always on the back burner.<\/p>\n<p>Estar com ele \u00e9 tudo sobre ele e as suas necessidades. No meio de todo este caos, esquece-se de cuidar de si pr\u00f3pria.<\/p>\n<p>You neglect to ask yourself how you are. And, the worst thing is, you don&#8217;t even stop to think how messed up that is.<\/p>\n<p>This is why it&#8217;s so important to distance yourself from anyone who takes so much more than they give. Your well-being isn&#8217;t something to be taken lightly.<\/p>\n<p>When you&#8217;re suffocated by his constant dysfunction, ask yourself how long it will be before it completely consumes you.<\/p>\n<h2 class=\"numbered-headline\">Ficamos emocionalmente esgotados.<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-117673\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/sad-woman-lying-down.jpg\" alt=\"mulher triste deitada na cama com roupa de cama branca em fotografia de grande plano\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/sad-woman-lying-down.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/sad-woman-lying-down-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/sad-woman-lying-down-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/sad-woman-lying-down-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/sad-woman-lying-down-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/sad-woman-lying-down-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/sad-woman-lying-down-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/sad-woman-lying-down-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>Levantar-se da cama torna-se uma tarefa \u00e1rdua. J\u00e1 n\u00e3o se faz o pequeno-almo\u00e7o com um sorriso no rosto. Ouvir o seu <a href=\"https:\/\/herway.net\/pt\/friendship\/carta-aberta-que-o-melhor-amigo-nunca-deu\/\" target=\"_blank\" rel=\"noopener noreferrer\">best friend&#8217;s<\/a> o drama das rela\u00e7\u00f5es torna-se demasiado grande.<\/p>\n<p>It&#8217;s kind of scary how incapable you start to feel after having been with him for so long. It&#8217;s like you&#8217;re no longer you.<\/p>\n<p>What used to be breezy and relaxing is now very burdensome. And, I&#8217;m guessing you&#8217;re starting to understand why.<\/p>\n<p>The company you keep is rubbing off on you, and one day at a time, you&#8217;re becoming more and more drained.<\/p>\n<p>Ver tamb\u00e9m: <a href=\"https:\/\/herway.net\/pt\/her\/inside-her-mind\/7-razoes-para-atrair-homens-emocionalmente-afectados\/\" target=\"_blank\" rel=\"noopener noreferrer\">7 raz\u00f5es pelas quais atrai homens emocionalmente danificados<\/a><\/p>\n<h2 class=\"numbered-headline\">Come\u00e7amos a confundir o comportamento t\u00f3xico como normal.<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-117674\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/sad-woman-sitting-1.jpg\" alt=\"mulher triste sentada no ch\u00e3o com a luz a entrar pelas janelas\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/sad-woman-sitting-1.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/sad-woman-sitting-1-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/sad-woman-sitting-1-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/sad-woman-sitting-1-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/sad-woman-sitting-1-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/sad-woman-sitting-1-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/sad-woman-sitting-1-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/sad-woman-sitting-1-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>H\u00e1 que ter cuidado com esta situa\u00e7\u00e3o. Ao fim de algum tempo, estar rodeado de toxicidade tornar-se-\u00e1 a nova norma.<\/p>\n<p>You never see these things coming. You always believe that you&#8217;d never allow such a thing to happen until one day, you realize that it already has.<\/p>\n<p>You start tolerating things you&#8217;d never normally put up with. Him being a jerk no longer irks you, as he&#8217;s rarely the guy you met all those years ago, which is very sad.<\/p>\n<p>Agora, passa ao lado, talvez at\u00e9 sorria, pensando que podia ser muito pior, e continua o seu dia.<\/p>\n<h2 class=\"numbered-headline\">A sua sa\u00fade mental e f\u00edsica \u00e9 afetada.<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-117676\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/woman-looking-down.jpg\" alt=\"mulher a olhar para baixo com a m\u00e3o esquerda na cabe\u00e7a, perto de janelas de vidro \" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/woman-looking-down.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/woman-looking-down-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/woman-looking-down-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/woman-looking-down-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/woman-looking-down-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/woman-looking-down-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/woman-looking-down-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/woman-looking-down-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>You&#8217;re probably aware that toxic relationships can harm your mental health. But, what you probably <em>don\u2019t<\/em> sabem \u00e9 que tamb\u00e9m podem ser prejudiciais para a sua sa\u00fade f\u00edsica.<\/p>\n<p>It&#8217;s widely believed that toxic relationships can lead to serious heart issues, significantly increase your blood-sugar levels and take a toll on your entire immune system.<\/p>\n<p>Have you been experiencing fatigue lately? How about low energy levels combined with feelings of anxiety? If so, this is likely connected to your unhealthy relationship&#8230; more precisely, your partner.<\/p>\n<h2>Como apoiar um homem com problemas de autoestima incapacitantes<\/h2>\n<p>If you believe that your partner is worth the fight, then here&#8217;s how you can support him on his road to recovery. These steps might<\/p>\n<p>ajud\u00e1-lo a deixar de sabotar a vossa rela\u00e7\u00e3o.<\/p>\n<h2 class=\"numbered-headline reset\">Controle a sua raiva antes de o confrontar com ela.<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-117677\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/blonde-curly-haired-woman.jpg\" alt=\"mulher loira de cabelo encaracolado a pensar profundamente com a cabe\u00e7a apoiada na m\u00e3o, sentada ao ar livre\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/blonde-curly-haired-woman.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/blonde-curly-haired-woman-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/blonde-curly-haired-woman-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/blonde-curly-haired-woman-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/blonde-curly-haired-woman-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/blonde-curly-haired-woman-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/blonde-curly-haired-woman-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/blonde-curly-haired-woman-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>After carefully having gone through my above points, I genuinely hope that you&#8217;ve given your situation some serious thought.<\/p>\n<p>I don&#8217;t want you to take this lightly or feel as if you&#8217;re forced to look the other way while he&#8217;s off the hook for basically being a brat.<\/p>\n<p>BUT, if you genuinely believe that he&#8217;s a good person, and there&#8217;s hope for him, I&#8217;m rooting for you.<\/p>\n<p>A primeira coisa que deve fazer antes de o confrontar \u00e9 o seguinte: moderar a sua raiva. <strong>Nunca o fa\u00e7a com inten\u00e7\u00f5es maliciosas.<\/strong><\/p>\n<p>If you&#8217;re adamant about talking things through, then you have to approach it with a cool head and a hope of meeting him halfway. If you don&#8217;t think you&#8217;re ready for this, wait it out.<\/p>\n<p>Not until you&#8217;re calm and collected should you have this type of conversation with him. You should be aware that this won&#8217;t be an easy task, and that&#8217;s why being in a good headspace is vital.<\/p>\n<p><strong>Remember that you&#8217;re trying to point out his flaws, and people are generally not receptive to this.<\/strong> Felizmente, conhece-o melhor, pelo que a melhor abordagem deve ser bastante simples.<\/p>\n<p>Ver tamb\u00e9m: <a href=\"https:\/\/herway.net\/pt\/life\/homens-que-deve-evitar-a-todo-o-custo-no-proximo-ano\/\" target=\"_blank\" rel=\"noopener noreferrer\">8 tipos de homens que deves evitar a todo o custo em 2021<\/a><\/p>\n<h2 class=\"numbered-headline\">Mantenha os seus elogios realistas e genu\u00ednos.<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-117678\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/couple-taking-breakfast.jpg\" alt=\"casal a tomar o pequeno-almo\u00e7o junto \u00e0 mesa da cozinha e a conversar seriamente \" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/couple-taking-breakfast.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/couple-taking-breakfast-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/couple-taking-breakfast-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/couple-taking-breakfast-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/couple-taking-breakfast-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/couple-taking-breakfast-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/couple-taking-breakfast-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/couple-taking-breakfast-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>Ele vai sentir quaisquer palavras falsas de encorajamento, por isso seja sempre sincero quando falar com ele.<\/p>\n<p>Don&#8217;t throw compliments his way that you don&#8217;t mean. That&#8217;s just wrong. My mantra has always been:<em><strong> If you don&#8217;t have anything nice to say, don&#8217;t say anything.<\/strong><\/em><\/p>\n<p>Encorajo-a a encontrar um lado positivo dele e a elogi\u00e1-lo por isso. Por exemplo, talvez ele lhe traga o pequeno-almo\u00e7o \u00e0 cama todas as manh\u00e3s.<\/p>\n<p>Ou talvez ele se assegure de levar os mi\u00fados \u00e0 escola para que voc\u00ea possa chegar ao trabalho a horas.<\/p>\n<p>Whichever kind thing he does regularly, thank him for it. Why? Because it&#8217;ll make him feel seen, and most importantly, appreciated.<\/p>\n<p>Also, it&#8217;ll soften him up for the tough conversation.<\/p>\n<p>You don&#8217;t want to go into the whole thing with guns blazing. When he hears a real compliment that he knows is from the heart, he&#8217;ll be more likely to level with you and consider what you&#8217;re saying.<\/p>\n<h2 class=\"numbered-headline\">Valide os sentimentos dele e fa\u00e7a-o sentir-se ouvido.<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-117681\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/couple-talking-in-the-cafe.jpg\" alt=\"casal a conversar no caf\u00e9 com a vista traseira do homem de frente para uma mulher a ouvir\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/couple-talking-in-the-cafe.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/couple-talking-in-the-cafe-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/couple-talking-in-the-cafe-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/couple-talking-in-the-cafe-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/couple-talking-in-the-cafe-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/couple-talking-in-the-cafe-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/couple-talking-in-the-cafe-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/couple-talking-in-the-cafe-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>Ocasionalmente, ele <em>vontade<\/em> have a point. At the end of the day, it&#8217;s not like he chose to be like this, so when you sense that he&#8217;s struggling, don&#8217;t dismiss it right off the bat.<\/p>\n<p>Instead, sit down with him and ask him to tell you how he&#8217;s feeling.<strong> Talvez seja interessante saber o que desencadeia a sua ansiedade, no sentido de o poder ajudar a ultrapass\u00e1-la.<\/strong><\/p>\n<p>As long as he feels heard, that&#8217;s a step in the right direction. His feelings matter, too, and if you&#8217;re certain that there&#8217;s hope for your relationship, then you have to validate them.<\/p>\n<p>He&#8217;ll struggle just like you will. He&#8217;ll have bad days, and he&#8217;ll need to know that you&#8217;re in his corner.<\/p>\n<p>While there&#8217;s no one forcing you to stay around, if you <em>fazer<\/em> se assim o desejar, mais vale desempenhar o papel.<\/p>\n<h2 class=\"numbered-headline\">Try to understand where he&#8217;s coming from even when it&#8217;s hard.<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-117683\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/couple-having-serious-conversation.jpg\" alt=\"casal a ter uma conversa s\u00e9ria enquanto toma o pequeno-almo\u00e7o na cozinha\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/couple-having-serious-conversation.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/couple-having-serious-conversation-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/couple-having-serious-conversation-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/couple-having-serious-conversation-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/couple-having-serious-conversation-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/couple-having-serious-conversation-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/couple-having-serious-conversation-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/couple-having-serious-conversation-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p><em>Porque \u00e9 que ele est\u00e1 a agir de uma certa maneira? Porque \u00e9 que ele \u00e9 particularmente desagrad\u00e1vel hoje quando ontem era o homem mais doce do mundo?<\/em><\/p>\n<p>There&#8217;s a reason behind his actions. You just have to dig deep enough to get to the bottom of it. He doesn&#8217;t just wake up and decide to be an asshole.<\/p>\n<p><strong>Algo (interno ou externo) acontece que o faz fechar-se, o que faz com que ele projecte isso em si.<\/strong><\/p>\n<p>Now, if you&#8217;re sure that you want to go through this, then it&#8217;s on you to uncover what that is.<\/p>\n<p>Por vezes, pode ser algo t\u00e3o inocente como um coment\u00e1rio negativo de um familiar ou de um <a href=\"https:\/\/herway.net\/pt\/life\/qualidades-de-um-melhor-amigo-10-caracteristicas-essenciais-para-procurar-num-melhor-amigo\/\" target=\"_blank\" rel=\"noopener noreferrer\">melhor amigo<\/a>. Podem ter-lhe ferido os sentimentos (acidentalmente) e ele reagiu mal.<\/p>\n<p>Maybe there was an incident at work for which he felt personally responsible, and it stayed with him throughout the day. Men with low self-esteem don&#8217;t handle criticism well.<\/p>\n<p>Try to be understanding toward it and possibly even help him get over it. It&#8217;s going to be hard, but if he&#8217;s worth the struggle, then give it your best shot and try to make it work.<\/p>\n<p>Ver tamb\u00e9m: <a href=\"https:\/\/herway.net\/pt\/life\/a-rapariga-tem-de-parar-de-tentar-salvar-pessoas-toxicas\/\" target=\"_blank\" rel=\"noopener noreferrer\">Para a rapariga que precisa de parar de tentar salvar pessoas t\u00f3xicas<\/a><\/p>\n<h2 class=\"numbered-headline\">Ajude-o a encontrar uma nova perspetiva (positiva).<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-117684\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/couple-sitting-in-the-kitchen.jpg\" alt=\"casal sentado na cozinha a conversar seriamente durante o pequeno-almo\u00e7o\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/couple-sitting-in-the-kitchen.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/couple-sitting-in-the-kitchen-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/couple-sitting-in-the-kitchen-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/couple-sitting-in-the-kitchen-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/couple-sitting-in-the-kitchen-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/couple-sitting-in-the-kitchen-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/couple-sitting-in-the-kitchen-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/couple-sitting-in-the-kitchen-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>Having a negative perspective is no way to start the day, but that&#8217;s pretty much your man&#8217;s reality. For him, things are always bleak, and he rarely sees the positive side to anything.<\/p>\n<p>He goes through the day expecting the worst, and most likely, living it. But, the thing is, so often, all it takes to feel better is changing your mindset. I&#8217;m sure you know that this is true.<\/p>\n<p>I&#8217;ve been through so many situations where my negative mindset made me believe that things were MUCH worse than they were.<\/p>\n<p>Now, I&#8217;m in no way diminishing your (or my) issues.<\/p>\n<p><strong>All I&#8217;m trying to point out is that finding a positive perspective to particular situations does make a difference!<\/strong><\/p>\n<p>Ajude o seu homem a recuperar o ritmo, mostrando-lhe o lado positivo dos seus pensamentos sombrios. Prove-lhe que ele tem algo pelo que viver quando um pequeno infort\u00fanio o abala.<\/p>\n<p>It&#8217;s anything but uncommon that we all get lost in our negativity sometimes. But, that&#8217;s where our <a href=\"https:\/\/herway.net\/pt\/life\/mensagens-de-feliz-domingo-a-lista-definitiva-para-todos-os-seus-entes-queridos\/\" target=\"_blank\" rel=\"noopener noreferrer\">entes queridos<\/a> come in. They&#8217;re here to show us that it&#8217;s not that bad.<\/p>\n<p>And, in all seriousness, that&#8217;s the beauty of relationships&#8230; showing each other the good side of life when negativity prevails.<\/p>\n<h2 class=\"numbered-headline\">Prepare-se para a defensiva dele.<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-117685\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/couple-talking-in-the-livingroom.jpg\" alt=\"casal a conversar na sala de estar seriamente sentado no ch\u00e3o\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/couple-talking-in-the-livingroom.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/couple-talking-in-the-livingroom-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/couple-talking-in-the-livingroom-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/couple-talking-in-the-livingroom-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/couple-talking-in-the-livingroom-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/couple-talking-in-the-livingroom-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/couple-talking-in-the-livingroom-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/couple-talking-in-the-livingroom-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>Try to tell him that as a twenty-something-year-old (especially if he&#8217;s older), it&#8217;s time to start acting according to his age.<\/p>\n<p>You don&#8217;t expect him to be magically cured overnight, but it&#8217;s time for him to start acting his age.<\/p>\n<p>No que pode ser descrito como uma \u00faltima tentativa de salvar a vossa rela\u00e7\u00e3o, ofere\u00e7a-lhe ajuda, estando totalmente preparado para a sua defensiva.<\/p>\n<p>At first, he&#8217;ll be unwilling to admit that what you&#8217;re saying is true. Even though you&#8217;ve recognized him in all of the above signs of low self-esteem, <strong>he&#8217;ll try to make it sound like you&#8217;re exaggerating.<\/strong><\/p>\n<p>In a way, it&#8217;s understandable. As I&#8217;ve already mentioned, people are not exactly receptive to criticism. Defensiveness comes naturally, but if he cares about your relationship, he&#8217;ll hear you out.<\/p>\n<p>What matters here is that you know what to expect&#8230; denial and defensiveness. Try to work through it and get past it.<\/p>\n<p>If this turns out to be a battle that you just can&#8217;t seem to win, then consider my final advice below before cutting ties.<\/p>\n<p>Seria triste terminar as coisas com uma nota amarga, mas depois de nos esfor\u00e7armos tanto, que mais h\u00e1 a fazer?<\/p>\n<h2 class=\"numbered-headline\">Explique de forma racional como o comportamento dele a est\u00e1 a afetar.<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-117686\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/woman-listening-attentively.jpg\" alt=\"mulher a ouvir atentamente a conversa do seu parceiro\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/woman-listening-attentively.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/woman-listening-attentively-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/woman-listening-attentively-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/woman-listening-attentively-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/woman-listening-attentively-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/woman-listening-attentively-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/woman-listening-attentively-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/woman-listening-attentively-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>While you can try to help him all you want, if he&#8217;s not ready to receive any help, the fight might be futile.<\/p>\n<p>Tente explicar de forma razo\u00e1vel de que forma o comportamento dele o est\u00e1 a afetar a si e \u00e0 vossa rela\u00e7\u00e3o. Fa\u00e7a-o sentir o que voc\u00ea sente quando se trata dos problemas de autoestima dele.<\/p>\n<p>This is not about putting him in his place or victimizing yourself. It&#8217;s about trying to explain to him that if he&#8217;s unwilling to change, then you&#8217;re unwilling to stay there and put up with it.<\/p>\n<p><strong>N\u00e3o vai tolerar mais o seu comportamento de auto-deprecia\u00e7\u00e3o e a forma como ele o projecta em si. Mereces estar com algu\u00e9m que encoraje a tua autoestima, n\u00e3o que a diminua.<\/strong><\/p>\n<p>The last thing he could try is professional help. This is beyond a dating coach&#8217;s expertise. Let him work on his issues with a licensed professional and see what happens.<\/p>\n<p>It&#8217;s time for you to focus on self-care and put your needs first. When you give it your best, but it&#8217;s still not enough, then consider throwing in the towel.<\/p>\n<p>Ver tamb\u00e9m: <a href=\"https:\/\/herway.net\/pt\/life\/os-homens-toxicos-dizem-para-te-fazer-sentir-presa\/\" target=\"_blank\" rel=\"noopener noreferrer\">4 frases que os homens t\u00f3xicos dizem para te fazer sentir presa<\/a><\/p>\n<h2>What If Your Support Doesn&#8217;t Seem To Be Enough?<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-117687\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/young-sad-man.jpg\" alt=\"jovem triste sentado a lamentar profundamente em fotografia de grande plano\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/young-sad-man.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/young-sad-man-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/young-sad-man-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/young-sad-man-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/young-sad-man-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/young-sad-man-150x100.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/young-sad-man-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/young-sad-man-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>Unfortunately, men with low self-esteem struggle with deeply rooted issues that sometimes can&#8217;t be helped.<\/p>\n<p>Pode ser qualquer coisa, desde uma educa\u00e7\u00e3o dif\u00edcil, rela\u00e7\u00f5es t\u00f3xicas ou qualquer tipo de viol\u00eancia verbal ou <a href=\"https:\/\/herway.net\/pt\/fake-love\/emotional-abuse\/7-formas-de-proteger-o-abuso-emocional\/\" target=\"_blank\" rel=\"noopener noreferrer\">abuso emocional<\/a> que os deixou marcados (possivelmente para toda a vida).<\/p>\n<p>As a romantic partner, it&#8217;s difficult and challenging to deal with such a thing every day. This is why it&#8217;s important to reevaluate your relationships and see whether the cons outweigh the pros.<\/p>\n<p><strong>No matter how much you want to help your man, if it&#8217;s at your expense, it&#8217;s just not worth it.<\/strong><\/p>\n<p><strong>You&#8217;ve tried and tried, given it your all, and spent a significant portion of your life in an attempt to revive the self-esteem of a man who doesn&#8217;t want to be helped.<\/strong><\/p>\n<p>I&#8217;ve shared some of the best tips on how to approach this type of behavior in the hopes of getting through to him. But, if that doesn&#8217;t help, then it&#8217;s time to start looking out for yourself.<\/p>\n<p><a href=\"https:\/\/herway.net\/pt\/relationship\/mereces-muito-mais\/\">Mereces muito mais<\/a> do que um tipo cuja negatividade te deita constantemente abaixo. Aprenda a <a href=\"https:\/\/herway.net\/pt\/life\/10-razoes-para-estar-sempre-em-primeiro-lugar\/\" target=\"_blank\" rel=\"noopener noreferrer\">ponha-se em primeiro lugar<\/a> and don&#8217;t feel bad about it for a second.<\/p>\n<p><strong>Colocar o amor-pr\u00f3prio acima de tudo. No momento em que colocar as suas necessidades em primeiro lugar, sair de um ambiente t\u00f3xico \u00e9 canja.<\/strong><\/p>\n<p>Ver tamb\u00e9m: <a href=\"https:\/\/herway.net\/pt\/life\/como-comecar-a-gostar-de-si-proprio\/\" target=\"_blank\" rel=\"noopener noreferrer\">Como come\u00e7ar a amar-se a si pr\u00f3prio de 10 formas revolucion\u00e1rias<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Dealing with men who have low self-esteem is no small feat. Being around a person with compromised self-worth and needing constant validation can take a toll on the toughest person. Answer me this: Does the man you love struggle with his own worth and self-love? Does he have negative thoughts, a distorted body image, and&#8230;<\/p>","protected":false},"author":25,"featured_media":117689,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29622],"tags":[],"class_list":["post-117613","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-relationship-advice"],"taxonomy_info":{"category":[{"value":29622,"label":"relationship advice"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/15-Disturbing-Facts-About-Men-With-Low-Self-Esteem-1024x684.jpg",1024,684,true],"author_info":{"display_name":"Amy Nicholson","author_link":"https:\/\/herway.net\/pt\/author\/amy\/"},"comment_info":0,"category_info":[{"term_id":29622,"name":"relationship advice","slug":"relationship-advice","term_group":0,"term_taxonomy_id":29622,"taxonomy":"category","description":"Making all aspects of your relationship work is one of the biggest challenges. Here, you can find advice for most of the issues you might encounter. ","parent":29620,"count":544,"filter":"raw","cat_ID":29622,"category_count":544,"category_description":"Making all aspects of your relationship work is one of the biggest challenges. Here, you can find advice for most of the issues you might encounter. ","cat_name":"relationship advice","category_nicename":"relationship-advice","category_parent":29620}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/117613","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=117613"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/117613\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/117689"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=117613"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=117613"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=117613"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}