{"id":117944,"date":"2020-12-14T10:45:48","date_gmt":"2020-12-14T10:45:48","guid":{"rendered":"https:\/\/herway.net\/?p=117944"},"modified":"2022-03-24T02:08:37","modified_gmt":"2022-03-24T02:08:37","slug":"perturbacao-amorosa-obsessiva","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/perturbacao-amorosa-obsessiva\/","title":{"rendered":"Causas, sintomas e tratamento da perturba\u00e7\u00e3o amorosa obsessiva"},"content":{"rendered":"

Uma perturba\u00e7\u00e3o amorosa obsessiva \u00e9 muito diferente de uma paix\u00e3o t\u00edpica ou de um amor rom\u00e2ntico. Em palavras simples, \u00e9 uma fixa\u00e7\u00e3o no seu interesse rom\u00e2ntico.<\/p>\n

You just think that you\u2019re in love with this special someone, but you\u2019re actually obsessed with them in an unhealthy way.<\/p>\n

O ci\u00fame possessivo, o desejo de controlar o objeto do seu afeto e os pensamentos man\u00edacos sobre ele dominam-no.<\/p>\n

Embora o OLD n\u00e3o conste do Manual de Diagn\u00f3stico e Estat\u00edstica das perturba\u00e7\u00f5es mentais, \u00e9 certamente uma perturba\u00e7\u00e3o potencialmente perigosa que tem de ser levada a s\u00e9rio.<\/p>\n

When you suffer from it, you’re convinced that your obsessive thoughts are real love. You can’t eat, you can’t sleep and all you do is think about your loved one \u2013 just like when you\u2019re in love.<\/p>\n

No entanto, h\u00e1 uma grande diferen\u00e7a entre ter uma rela\u00e7\u00e3o saud\u00e1vel e sofrer de perturba\u00e7\u00e3o amorosa obsessiva. Aqui est\u00e3o as causas, os sintomas e as op\u00e7\u00f5es de tratamento para este dist\u00farbio de sa\u00fade mental.<\/p>\n

Causas da perturba\u00e7\u00e3o amorosa obsessiva<\/h2>\n

You have to be aware of one thing: things that you\u2019re dealing with right now didn\u2019t arise today. They didn\u2019t hit you out of the blue.<\/p>\n

In most cases, all of your mental disorders have been there for a while. You just failed to notice them or they didn\u2019t swim up to the surface until now.<\/p>\n

Trauma profundamente enraizado.<\/h2>\n

\"mulher<\/p>\n

\u00c9 exatamente este o caso da sua perturba\u00e7\u00e3o amorosa obsessiva. A sua principal causa est\u00e1 nas suas ra\u00edzes profundas traumas<\/a>provavelmente com origem na sua inf\u00e2ncia.<\/p>\n

You might have had a perfectly normal childhood\u2013 or at least that\u2019s how things appeared to be. You had enough food, a place to sleep, and a seemingly \u201cnormal\u201d family.<\/p>\n

No entanto, a maior parte das pessoas que desenvolvem esta e outras perturba\u00e7\u00f5es semelhantes foram de facto emocionalmente negligenciados quando crian\u00e7as<\/a>.<\/p>\n

Maybe you\u2019re not even aware that you feel like your caregivers didn\u2019t love you enough or maybe you were always missing their support.<\/p>\n

Or, maybe they pushed you too hard. Is it possible that they\u2019ve always behaved like you failed to meet their expectations?<\/p>\n

Well, that is why you keep feeling like you\u2019re not good enough. This is especially the case with the kids whose parents left them behind, but it can also happen to those who had them physically around.<\/p>\n

Basically, we all spend our entire lives healing our childhood traumas, and now, you\u2019re trying to get the love you didn\u2019t get back then.<\/p>\n

Estilo de vincula\u00e7\u00e3o inseguro.<\/h2>\n

\"mulher<\/p>\n

Outra causa comum de OLD \u00e9 a sua estilo de fixa\u00e7\u00e3o<\/a>. I\u2019m sure you\u2019ve already heard about all four of them: secure, desdenhoso-evitador<\/a>, ansioso-preocupado e temeroso-evitador.<\/p>\n

Se tem um estado ansioso-preocupado, ambivalente ou estilo de liga\u00e7\u00e3o inseguro<\/a>Quando era crian\u00e7a, estava constantemente preocupado com a rejei\u00e7\u00e3o dos seus pais.<\/p>\n

Estes medos continuam a assombr\u00e1-lo ao longo da sua vida adulta. Projecta todos os seus traumas nos seus parceiros rom\u00e2nticos.<\/p>\n

Ficamos t\u00e3o obcecados com a possibilidade de eles nos deixarem que acabamos numa co-dependente<\/a> rela\u00e7\u00e3o.<\/p>\n

No fundo, nunca confiou nos seus pais. Considerava-os pouco fi\u00e1veis e passou toda a sua inf\u00e2ncia \u00e0 espera que eles o abandonassem a cada minuto.<\/p>\n

Now, when you\u2019re all grown up, this is how you feel about your partner. You question their loyalty and live in constant fear of them walking away from you.<\/p>\n

Passado amoroso miser\u00e1vel.<\/h2>\n

\"mulher<\/p>\n

You know how I told you that everything that\u2019s going on with you now dates back to your past? Well, this doesn\u2019t mean that I\u2019m necessarily talking about your childhood here only.<\/p>\n

OLD can be caused by your love life history as well. If you\u2019ve spent your share of time in a casamento sem amor<\/a> or in abusive relationships \u2013 this is the key to your problem.<\/p>\n

The same way some parents treated their kids, that\u2019s exactly how your partners from the past treated you. They made you feel unloved, unwanted, and not good enough.<\/p>\n

This is especially true if you\u2019ve experienced infidelity from your loved one. Consequently, you start to believe that all women or men are the same.<\/p>\n

Por isso, espera que todas as pessoas que entram na sua vida tenham os mesmos padr\u00f5es de comportamento.<\/p>\n

If your ex had considered you not enough and looked for the things you couldn\u2019t give them outside of your relationship, then what prevents your next partner from doing the same thing?<\/p>\n

Por conseguinte, n\u00e3o tem outra alternativa sen\u00e3o fazer tudo o que estiver ao seu alcance para os manter ao seu lado.<\/p>\n

Perturba\u00e7\u00e3o Obsessivo-Compulsiva.<\/h2>\n

\"mulher<\/p>\n

People suffering from OCD have a tendency of developing OLD. But, I\u2019m talking about real OCD here \u2013 not the trend in which everyone who is allergic tend to miss self-diagnose themselves with this disorder.<\/p>\n

Existe tamb\u00e9m uma coisa chamada relacionamento TOC<\/a>. Basically, here, you have obsessive behaviors and thoughts connected to your relationship. You can\u2019t control either no matter how hard you try.<\/p>\n

Erotomania.<\/h2>\n

\"mulher<\/p>\n

Outra condi\u00e7\u00e3o de sa\u00fade mental comum entre as pessoas com OLD \u00e9 a erotomania, que pode ser causada por esquizofrenia ou transtorno bipolar.<\/p>\n

Here, the patient believes they\u2019re in love with a celebrity to the point where they end up having obsessive thoughts about them that they can’t control.<\/p>\n

Don\u2019t mistake this with being someone\u2019s biggest fan. You can be fascinated by their career or even see them as a role model.<\/p>\n

No entanto, quando se sofre de erotomania, desenvolve-se uma esp\u00e9cie de perturba\u00e7\u00e3o obsessivo-compulsiva pelo interesse amoroso.<\/p>\n

N\u00e3o s\u00f3 isso: tamb\u00e9m se convence de que essa pessoa tamb\u00e9m tem sentimentos fortes por si.<\/p>\n

Mesmo que o seu objeto de amor seja claramente inating\u00edvel para si, continua a acreditar que os dois est\u00e3o destinados a ficar juntos e que este \u00e9 o verdadeiro amor.<\/p>\n

In some extreme cases, patients start stalking their love interest or even become violent when they don\u2019t reciprocate their love.<\/p>\n

Perturba\u00e7\u00e3o da Personalidade Borderline<\/h2>\n

\"mulher<\/p>\n

A Perturba\u00e7\u00e3o da Personalidade Borderline anda frequentemente de m\u00e3os dadas com a Velhice. Caracteriza-se pela instabilidade emocional, comum nas pessoas que sofrem de OLD.<\/p>\n

In fact, fear of abandonment is both of these mental health disorder’s number one symptom.<\/p>\n

Inseguran\u00e7a.<\/h2>\n

\"mulher<\/p>\n

You don’t have to suffer from a mental health condition to develop OLD. In fact, this disorder is sometimes caused by seemingly small things.<\/p>\n

Low self-esteem is common for everyone suffering from an obsessive love disorder. Your insecurities might have different underlying causes, but they\u2019re always there.<\/p>\n

No entanto, na maioria dos casos, isso n\u00e3o \u00e9 assim t\u00e3o evidente. Na verdade, pode at\u00e9 desempenhar o papel de um indiv\u00edduo auto-confiante que n\u00e3o mostra sinais de inseguran\u00e7a.<\/p>\n

It\u2019s not that you only lie to others about this \u2013 you\u2019re not being honest towards yourself either.<\/p>\n

Recusa-se a enfrentar os seus problemas de baixa autoestima porque sabe que olhar a verdade nos olhos o quebraria.<\/p>\n

O problema \u00e9 que, no fundo, o seu subconsciente narcisista pensa que a pessoa amada \u00e9 melhor do que voc\u00ea.<\/p>\n

You see yourself as replaceable and not worthy of their love and attention, so you do everything you can to devalue them. After all, that is the only way in which you two can be on the same level, isn\u2019t it?<\/p>\n

Not only that: you also think that you\u2019ll never find someone else if they leave you. You see yourself as inam\u00e1vel<\/a> and you don\u2019t think you deserve happiness.<\/p>\n

So, it doesn\u2019t matter how your significant other treats you \u2013 you keep seeing them as a jackpot. After all, they\u2019re the only one who agreed on being with you.<\/p>\n

Quais s\u00e3o os sintomas da perturba\u00e7\u00e3o amorosa obsessiva?<\/h2>\n

Apesar de cada pessoa ser \u00fanica, existem alguns padr\u00f5es de comportamento comuns a toda a gente com OLD. Estes s\u00e3o os sinais de alerta a que deve prestar aten\u00e7\u00e3o se suspeitar que tem esta doen\u00e7a.<\/p>\n

Ci\u00fame extremo.<\/h2>\n

\"mulher<\/p>\n

One of the first symptoms of obsessive love disorder is uncontrollable jealousy. But, I\u2019m not talking about cute, typical jealousy here that all couples in love have.<\/p>\n

I\u2019m talking about ci\u00fame doentio<\/a> que nos domina e se apodera completamente dos nossos pensamentos.<\/p>\n

Ci\u00fame obsessivo<\/h3>\n

The name speaks for itself: you\u2019re obsessed with the fact that your significant other is doing something behind your back.<\/p>\n

V\u00ea toda a gente como uma amea\u00e7a: os seus amigos, colegas de trabalho, conhecidos e, literalmente, todas as pessoas com quem comunica.<\/p>\n

Sempre que eles saem sem si, apresenta diferentes tipos de comportamentos obsessivos. Pensa na possibilidade de ele se apaixonar por outra pessoa.<\/p>\n

You\u2019re constantly worried that they\u2019ll find someone better than you and that they\u2019ll replace you in the blink of an eye.<\/p>\n

You check their phone, looking for suspicious text messages, you follow them around and you’re always in search of some kind of evidence.<\/p>\n

Ci\u00fame delirante<\/h3>\n

H\u00e1 tamb\u00e9m uma coisa chamada ci\u00fame delirante ou m\u00f3rbido, que \u00e9 ainda mais grave.<\/p>\n

Por vezes, esta perturba\u00e7\u00e3o anda de m\u00e3os dadas com outras doen\u00e7as mentais, como a erotomania, a esquizofrenia ou a perturba\u00e7\u00e3o bipolar.<\/p>\n

In the case of delusional disorder, you\u2019re jealous of \u201cyour\u201d celebrity\u2019s loved one and life that doesn\u2019t include you.<\/p>\n

Nevertheless, morbid jealousy also happens in real relationships. Basically, you\u2019re convinced that your partner is unfaithful despite not having any proof or facts for your doubts.<\/p>\n

Inventa cen\u00e1rios imposs\u00edveis para apoiar a sua obsess\u00e3o. Torna-se paranoico e transforma toda a sua vida numa busca de provas para as suas afirma\u00e7\u00f5es delirantes.<\/p>\n

Perturba\u00e7\u00e3o de vincula\u00e7\u00e3o.<\/h2>\n

\"mulher<\/p>\n

It\u2019s perfectly normal to be emotionally attached to your partner \u2013 after all, that\u2019s a part of every romantic relationship.<\/p>\n

No entanto, quando sofremos de OLD, mostramos sinais de uma perturba\u00e7\u00e3o de vincula\u00e7\u00e3o n\u00e3o saud\u00e1vel, que \u00e9 tamb\u00e9m uma doen\u00e7a mental.<\/p>\n

Your significant other is the center of your Universe. You\u2019re only happy when they\u2019re around and you don\u2019t care about anything happening outside of your relationship.<\/p>\n

You\u2019re not just emotionally dependent on them \u2013 you\u2019ve also developed a form of addiction. You couldn\u2019t imagine spending a day without this person since they\u2019re the only ones giving your life meaning.<\/p>\n

Everything besides them is pointless, and you put all of your focus and effort into maintaining this relationship. It\u2019s your cause of existence and the only reason to breathe.<\/p>\n

Pensamentos obsessivos.<\/h2>\n

\"mulher<\/p>\n

What if my boyfriend or girlfriend leaves me? Do they really love me? What if they\u2019re seeing someone else? How can I prevent them from walking away from me?<\/p>\n

Do these questions sound familiar? Don\u2019t get me wrong: we all have similar thoughts when our relationship enters a crisis.<\/p>\n

However, you\u2019re different. These thoughts appear in your mind out of nowhere, even if everything is going smoothly.<\/p>\n

Your partner is all you can think about, but you don’t think much about their well-being: your entire focus is on their presence in your life.<\/p>\n

And, the worst part is that you can\u2019t control your mind \u2013 it goes the other way around.
\nBem, se isto n\u00e3o \u00e9 um sinal \u00f3bvio de um VELHO, ent\u00e3o o que \u00e9?<\/p>\n

Possessividade.<\/h2>\n

\"mulher<\/p>\n

Existe uma grande diferen\u00e7a entre ci\u00fame e possessividade<\/a>. When you\u2019re jealous, your biggest fear is your partner\u2019s infidelity.<\/p>\n

You don\u2019t want to lose them to another man or woman, and you will do everything in your power to prevent that from happening.<\/p>\n

However, when you\u2019re possessive, you want this person for yourself only.<\/p>\n

You don\u2019t like your significant other\u2019s friends and family members simply because they give them the attention that should be reserved for you only.<\/p>\n

Se dependesse de si, eles deixariam os seus empregos. N\u00e3o teriam hobbies ou interesses fora da vossa rela\u00e7\u00e3o.<\/p>\n

Eles devem deixar de existir como indiv\u00edduos e investir toda a sua energia em ser sua namorada ou namorado.<\/p>\n

After all, that\u2019s how you roll, so why wouldn\u2019t they? It would be best if you could become this person\u2019s only preoccupation.<\/p>\n

Desejo de controlo.<\/h2>\n

\"mulher<\/p>\n

The next on the list of symptoms of obsessive love disorder is the fact that you\u2019re a control freak.<\/p>\n

I hate to break it to you, but you\u2019re not your partner\u2019s caregiver nor are they a little child without any proper decision-making skills.<\/p>\n

Let\u2019s be honest: you\u2019re masking your real intentions here.<\/p>\n

You go under false pretenses that you\u2019re just trying to protect them from everything bad in this harsh world and act like you’re just worried about their well being.<\/p>\n

You pretend that you\u2019re taking over a part of their burden while you\u2019re actually assumir o controlo<\/a> ao longo da sua vida, passo a passo.<\/p>\n

Quer que o seu parceiro viva a sua vida \u00e0 sua maneira. Na pr\u00e1tica, isso significa que ele deve seguir as suas ordens sem fazer perguntas desnecess\u00e1rias.<\/p>\n

After all, you know what\u2019s best for them, don\u2019t you?<\/p>\n

Procurar tranquilidade.<\/h2>\n

\"mulher<\/p>\n

We\u2019ve already established a fact that you\u2019re insecure and that you\u2019re trying to heal your insecurity in all the wrong ways \u2013 through your romantic relationships.<\/p>\n

When you suffer from this mental disorder, you\u2019re constantly seeking reassurance from your partner.<\/p>\n

You ask them questions, such as: \u201cDo you love me?\u201d \u201cCould you live without me?\u201d \u201cWhat would you do if we broke up?\u201d<\/p>\n

Independentemente da forma como o tratam ou do que fazem para provar o seu amor por si, nunca confia plenamente nele. Apesar de ser bastante evidente a import\u00e2ncia que tem para o seu parceiro, as suas d\u00favidas vencem sempre.<\/p>\n

The worst thing is that there is no right answer to either of these questions \u2013 at least not the one that would leave you satisfied.<\/p>\n

Maybe they\u2019re not telling you how much they love you as often as you would like to hear it. Or, you\u2019re not happy with the tone of their voice.<\/p>\n

Este sintoma, por si s\u00f3, pode ser um sinal de ansiedade na rela\u00e7\u00e3o<\/a>. No entanto, se tamb\u00e9m apresentar outros sinais, uma coisa \u00e9 certa: sofre de OLD.<\/p>\n

Incapacidade de aceitar a rejei\u00e7\u00e3o.<\/h2>\n

\"mulher<\/p>\n

You don\u2019t have to actually be in a romantic relationship in order to show red flags of obsessive love disorder. It\u2019s enough for you to have a crush on someone and for that person to reject you.<\/p>\n

Let\u2019s be real: nobody likes hearing \u201cno\u201d for an answer. It\u2019s not pleasant to find out that the person you like doesn\u2019t like you back.<\/p>\n

Esta constata\u00e7\u00e3o esmaga a nossa autoestima e pode fazer com que todos se sintam miser\u00e1veis durante algum tempo. No entanto, quer queiramos quer n\u00e3o, estas coisas acontecem.<\/p>\n

Usually, people in this situation feel bad for some time, but eventually move on. You have to accept that someone isn\u2019t attracted to you or simply doesn\u2019t want to give you a chance.<\/p>\n

But, not you. You refuse to grasp this idea and you\u2019re completely unable to take rejection. Ironically, when it happens, your feelings for this person intensify.<\/p>\n

Ficamos obcecados por eles e investimos toda a nossa energia na tentativa de os fazer mudar de ideias.<\/p>\n

Persegui\u00e7\u00e3o.<\/h2>\n

\"mulher<\/p>\n

A great number of people suffering from OLD become stalkers at one point in their lives. It doesn\u2019t matter if your love object doesn\u2019t want you or you doubt your partner\u2019s fidelity.<\/p>\n

Either way, it\u2019s likely that you\u2019ll invest all of your energy in getting to the bottom of their whereabouts and activities.<\/p>\n

You might follow them around or use every opportunity to go through their phone and social media \u2013 the bottom line is the same.<\/p>\n

Como \u00e9 que se trata a Perturba\u00e7\u00e3o Obsessiva Amorosa?<\/h2>\n

Nenhum contacto.<\/h2>\n

\"mulher<\/p>\n

If you want to heal yourself from this mental illness, the first must-do is to cut all possible ties with the object of your infatuation, especially if we\u2019re talking about the person you\u2019re not even romantically involved with.<\/p>\n

Acredita em mim: esta n\u00e3o \u00e9 uma pessoa com quem possas ter uma rela\u00e7\u00e3o saud\u00e1vel.<\/p>\n

J\u00e1 n\u00e3o \u00e9 preciso aparecer nos locais onde se pode encontr\u00e1-los, n\u00e3o \u00e9 preciso perguntar aos amigos e familiares sobre eles, nem persegui-los nas redes sociais.<\/p>\n

\u00c9 claro que quaisquer mensagens de texto ou chamadas telef\u00f3nicas est\u00e3o fora de quest\u00e3o.<\/p>\n

You\u2019re not doing this to make them feel your absence. You\u2019re doing it to cure yourself.
\nI know this is the last thing on your mind, but trust me \u2013 it\u2019s the only possible option.<\/p>\n

Auto-ocupa\u00e7\u00e3o.<\/h2>\n

\"Mulher<\/p>\n

Entretanto, tem de se manter ocupado. Concentre-se em ocupar-se com o que quer que seja ou com quem quer que seja para al\u00e9m do seu interesse amoroso.<\/p>\n

You see, you\u2019ve spent so much time and energy obsessing over this person, so now, you have a lot of empty space in your life.<\/p>\n

The second you get bored, you\u2019ll go back to your old ways. That is exactly why you have to find new ways to keep yourself physically and mentally tired.<\/p>\n

Find new hobbies, hit the gym, start learning new things, go out with your friends\u2026 Do whatever it takes to keep your mind off your obsession.<\/p>\n

Psicoterapia.<\/h2>\n

\"terapeuta<\/p>\n

Procurar aconselhamento m\u00e9dico para os seus problemas de sa\u00fade n\u00e3o \u00e9 vergonha nenhuma. Visite um profissional ou ligue para uma linha de sa\u00fade de emerg\u00eancia se sentir que o seu estado est\u00e1 a ficar fora do seu controlo.<\/p>\n

You’ll get the help you need and experts will present you with different treatment options until you find the one that suits you the best.<\/p>\n

When you go to psychotherapy, a mental health professional won\u2019t just handle your symptoms: they will also dig deep inside of you to find the underlying causes of this condition.<\/p>\n

A psiquiatria parece assustadora, mas acredite em mim: por vezes, \u00e9 o \u00fanico s\u00edtio onde pode aprender a encontrar um amor saud\u00e1vel no futuro.<\/p>\n

There, you\u2019ll be surrounded by experts who will hold your hand along the path of your recovery.
\nPassar\u00e1 por diferentes tipos de avalia\u00e7\u00e3o para o ajudar a resolver o seu problema a longo prazo.<\/p>\n

Medica\u00e7\u00e3o.<\/h2>\n

\"mulher<\/p>\n

Finally, if nothing else helps, you\u2019ll get medication to help you.<\/p>\n

However, don\u2019t take any medication without consulting your doctor. Stick to the prescribed dose and I promise you that you\u2019ll feel better in no time.<\/p>\n

Para terminar:<\/h2>\n

\"mulher<\/p>\n

I\u2019ll be honest with you: an obsessive love disorder can be a severe condition, but luckily, it can be treated effectively.<\/p>\n

The most important thing is that you\u2019re aware that you might have a problem. Otherwise, you wouldn\u2019t be here, would you?<\/p>\n

It means that you\u2019ve made the first and the hardest step: you faced your condition as much as it scares you. From now on, everything will be much easier and you will heal!<\/p>","protected":false},"excerpt":{"rendered":"

An obsessive love disorder is much different than typical infatuation or romantic love. In simple words, it\u2019s a fixation on your romantic interest. You just think that you\u2019re in love with this special someone, but you\u2019re actually obsessed with them in an unhealthy way. Possessive jealousy, the desire to control the object of your affection…<\/p>","protected":false},"author":20,"featured_media":118057,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29636],"tags":[],"class_list":["post-117944","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-self-help"],"taxonomy_info":{"category":[{"value":29636,"label":"self help"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2020\/12\/Causes-Symptoms-And-Treatment-Of-Obsessive-Love-Disorder-1024x684.jpg",1024,684,true],"author_info":{"display_name":"Christine Keller","author_link":"https:\/\/herway.net\/pt\/author\/christine\/"},"comment_info":0,"category_info":[{"term_id":29636,"name":"self help","slug":"self-help","term_group":0,"term_taxonomy_id":29636,"taxonomy":"category","description":"Whenever you feel lost or hurt in love and life, these self-help tips will help you overcome challenges and make you feel better instantly.","parent":22911,"count":314,"filter":"raw","cat_ID":29636,"category_count":314,"category_description":"Whenever you feel lost or hurt in love and life, these self-help tips will help you overcome challenges and make you feel better instantly.","cat_name":"self help","category_nicename":"self-help","category_parent":22911}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/117944","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=117944"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/117944\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/118057"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=117944"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=117944"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=117944"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}