{"id":122401,"date":"2021-01-08T16:24:38","date_gmt":"2021-01-08T16:24:38","guid":{"rendered":"https:\/\/herway.net\/?p=122401"},"modified":"2022-02-21T18:52:04","modified_gmt":"2022-02-21T18:52:04","slug":"mulher-que-nao-precisa-de-validacao","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/mulher-que-nao-precisa-de-validacao\/","title":{"rendered":"\u00c9 assim que te vais tornar no tipo de mulher que n\u00e3o precisa de valida\u00e7\u00e3o"},"content":{"rendered":"

Preocupa-se com o que os outros pensam de si? Leva a opini\u00e3o dos outros a peito e permite que ela controle a sua vida e afecte o seu humor?<\/p>\n

Yes, I could say that’s wrong. Don’t allow others to have such power over you, or all that BS about how you’re a strong woman on your own and you should deixar de procurar valida\u00e7\u00e3o<\/a> from others to start flourishing…<\/p>\n

But no, I’m going to be honest and say that I totally get you.<\/p>\n

I get you because I was once struggling with that same overwhelming constant need for other people’s validation.<\/strong> Nunca tive f\u00e9 em mim pr\u00f3pria. Nunca acreditei que era inteligente, bonita ou suficientemente boa, a n\u00e3o ser que algu\u00e9m mo dissesse.<\/p>\n

Some people say it’s a habit, but I wouldn’t agree. Habits can be easily broken \u2013 this is something way different and way more difficult to get rid of.<\/em><\/p>\n

I can’t say I freed myself from the shackles of that constant craving for affirmation-validation, but I definitely did find a way to tame it and keep it under control.<\/p>\n

Ter plena consci\u00eancia do seu pr\u00f3prio valor e n\u00e3o precisar da valida\u00e7\u00e3o de ningu\u00e9m \u00e9 definitivamente uma das melhores e mais atraentes qualidades que uma mulher pode ter.<\/strong><\/p>\n

Let’s tame our cravings for validation together through some very simple steps.<\/p>\n

Aceitar-se como \u00e9<\/h2>\n

\"mulher<\/p>\n

A verdade \u00e9 que todos n\u00f3s temos alguns defeitos e imperfei\u00e7\u00f5es e nenhum de n\u00f3s \u00e9 completamente perfeito.<\/p>\n

Infelizmente, muitas vezes, os nossos defeitos e esses lados maus cegam-nos e tornamo-nos completamente incapazes de ver esse outro lado de n\u00f3s, esse lado melhor e mais brilhante.<\/p>\n

Para sermos completamente felizes e nos sentirmos confort\u00e1veis na nossa pr\u00f3pria pele, temos de nos aceitar tal como somos.<\/strong> \u00c9 preciso aceitar cada parte de si mesmo, por mais imperfeita que seja.<\/p>\n

Faz o que te faz feliz<\/h2>\n

\"jovem<\/p>\n

You. You. You. Everything in your life should revolve around you, and that’s why your own happiness should be more important to you than anyone else’s.<\/p>\n

Deves sempre ouvir o teu cora\u00e7\u00e3o e fazer coisas que te fa\u00e7am feliz. Nunca se pode por favor, todas as pessoas<\/a>.<\/p>\n

There will always be some who will agree with your actions and choices, while on the other hand, there will always be those who’ll condemn them all and make you look bad.<\/p>\n

Por favor, p\u00e1ra de pedir demasiadas desculpas<\/h2>\n

\"uma<\/p>\n

Yes, you should be strong enough to accept your mistakes and offer your sincere apologies. However, that doesn’t mean that you should apologize for everything you do.<\/p>\n

You should never apologize for things you don\u2019t consider wrong or for things that were beyond your control.<\/p>\n

Utilizar declara\u00e7\u00f5es di\u00e1rias de autoestima<\/h2>\n

\"jovem<\/p>\n

One of the things that really affect your need for other people’s validation is the way you communicate with yourself.<\/p>\n

If you never have positive self-talk, then surely it will make you think bad about yourself, and you will try to find people who’ll give you the affirmation you need.<\/p>\n

Ver tamb\u00e9m: 180+ Afirma\u00e7\u00f5es Di\u00e1rias Mais Empoderadoras Para Mulheres<\/a><\/strong><\/p>\n

P\u00e1ra de tentar explicar-te a toda a hora<\/h2>\n

\"mulher<\/p>\n

You don’t owe anyone explanations about your actions. You’re an independent woman, so start behaving like one.<\/p>\n

Even if you make a mistake sometimes, even if your own choices and actions lead you in the wrong direction, you shouldn’t be sorry for it. If others don’t like it or don’t agree with it, it’s their problem.<\/p>\n

Critiques, along with advice from other people, are always welcomed, but don’t give them the right to interfere too much in your life.<\/p>\n

Your life is yours and only yours. You’re the only one who has the right to control it.<\/strong> Defenda sempre as suas palavras, as suas ac\u00e7\u00f5es e as suas escolhas, por mais erradas que possam parecer aos olhos dos outros.<\/p>\n

Refor\u00e7ar a sua confian\u00e7a<\/h2>\n

\"retrato<\/p>\n

Aprendi que as pessoas que t\u00eam a necessidade de procurar a valida\u00e7\u00e3o de outras pessoas para se sentirem bem consigo pr\u00f3prias t\u00eam enormes problemas de autoestima.<\/p>\n

That’s why you always have to work on yourself. Self-awareness and self-confidence are two very powerful weapons in this fight.<\/em><\/p>\n

That’s why you have to sharpen those tools. You have to build your core confidence if you want to win this battle and become a strong, fearless, and independent woman.<\/p>\n

It’s time to take your eyes off your insecurities<\/h2>\n

\"jovem<\/p>\n

A verdade \u00e9 que nenhum de n\u00f3s est\u00e1 imune ao terr\u00edvel sentimento de inseguran\u00e7a em rela\u00e7\u00e3o a si pr\u00f3prio.<\/p>\n

It’s good to be aware of some of those not-so-perfect parts of us, but instead of hating yourself because of your inseguran\u00e7as<\/a> and allowing them to make you a weak person, you should embrace them because, after all, they’re a part of you, too.<\/p>\n

Sometimes it’s necessary to mute the background noise<\/h2>\n

\"mulher<\/p>\n

There will always be some people who think they know better than you and who’ll want to interfere in your life or try to control it.<\/p>\n

Think of that as unnecessary noise that you need to silence. It’s just their opinion, it doesn’t mean it’s right. Ou\u00e7a o seu instinto. <\/em><\/p>\n

Ou\u00e7a o seu cora\u00e7\u00e3o e siga os seus desejos, aconte\u00e7a o que acontecer.<\/em><\/p>\n

Marche ao ritmo do seu pr\u00f3prio tambor<\/h2>\n

\"mulher<\/p>\n

Choose a path you like and stick to that choice no matter what. Stick to that path you’ve chosen for yourself even if the whole world chooses to go the other way.<\/p>\n

This is a decision that only brave people can make. I want to warn you, it’s not going to be ideal always.<\/p>\n

Sometimes, life will throw many lemons on your path and try to knock you on the floor and defeat you. When that happens, don’t expect others to tell you what you should do with it.<\/p>\n

Quando isso acontecer, quando a vida come\u00e7ar a atirar lim\u00f5es para cima de ti, apanha cada um deles, junta-lhes um pouco de vodka e faz um maldito martini. Desfrute do seu cocktail com o belo cheiro da vit\u00f3ria.<\/p>","protected":false},"excerpt":{"rendered":"

Do you care about what other people think of you? Do you take the opinion of other people to heart and allow it to control your life and affect your mood? Yes, I could say that’s wrong. Don’t allow others to have such power over you, or all that BS about how you’re a strong…<\/p>","protected":false},"author":20,"featured_media":122565,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29636],"tags":[],"class_list":["post-122401","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-self-help"],"taxonomy_info":{"category":[{"value":29636,"label":"self help"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2021\/01\/This-Is-How-Youll-Become-The-Type-Of-Woman-Who-Doesnt-Need-Validation-1024x684.jpg",1024,684,true],"author_info":{"display_name":"Christine Keller","author_link":"https:\/\/herway.net\/pt\/author\/christine\/"},"comment_info":0,"category_info":[{"term_id":29636,"name":"self help","slug":"self-help","term_group":0,"term_taxonomy_id":29636,"taxonomy":"category","description":"Whenever you feel lost or hurt in love and life, these self-help tips will help you overcome challenges and make you feel better instantly.","parent":22911,"count":314,"filter":"raw","cat_ID":29636,"category_count":314,"category_description":"Whenever you feel lost or hurt in love and life, these self-help tips will help you overcome challenges and make you feel better instantly.","cat_name":"self help","category_nicename":"self-help","category_parent":22911}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/122401","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=122401"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/122401\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/122565"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=122401"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=122401"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=122401"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}