This will be especially difficult if children are involved. It’ll be impossible to completely ignore your spouse if you have kids together because you’ll have to communicate about them, at least.<\/p>\n
No entanto, mesmo essa comunica\u00e7\u00e3o deve ser reduzida ao m\u00ednimo. S\u00f3 devem falar de coisas importantes relacionadas com os vossos filhos; tudo o resto deve ser ignorado.<\/p>\n
Acredite em mim, mesmo que esta t\u00e9cnica pare\u00e7a muito dif\u00edcil neste momento, ela vai ajud\u00e1-lo a ultrapassar este processo o mais r\u00e1pido e sem dor poss\u00edvel.<\/p>\n
Bem, antes de continuar a ler, tenho de lhe dizer que deve estar completamente seguro da sua decis\u00e3o de se divorciar.<\/p>\n
Talvez possas escrever algum tipo de “Should I get a divorce?” checklist<\/a> e deixar que ele o ajude a decidir.<\/p>\n I hope you\u2019ve really tried to save the marriage and that you’ve visited a marriage counselor before deciding to file for divorce.<\/p>\n Deixem-me contar-vos a minha hist\u00f3ria. Tive uma rela\u00e7\u00e3o amorosa com o meu companheiro durante tr\u00eas anos antes de decidirmos casar.<\/p>\n We were married for three more years. So, I’d spent six years with him, and I suppose that’s enough time to know someone, right?<\/p>\n Well, to be honest, I think that even a lifetime isn’t enough to know someone entirely because I’ve been living with myself for more than thirty years, and I still manage to surprise myself with some of my decisions and actions.<\/em><\/p>\n No entanto, conhecia-o o suficiente para perceber quando ele estava a mentir. Tamb\u00e9m conhecia a nossa rela\u00e7\u00e3o o suficiente para perceber quando algo n\u00e3o estava bem entre n\u00f3s.<\/p>\n Durante os primeiros dois anos do nosso casamento, \u00e9ramos um daqueles casais felizes que parecem n\u00e3o ter nada ou nenhuma pessoa que se possa interpor entre eles ou prejudicar\/arruinar o seu casamento.<\/p>\n Depois tivemos o nosso beb\u00e9 e, sem mais nem menos, tudo mudou. Reparei que o meu marido tinha mudado e que nos est\u00e1vamos a afastar.<\/p>\n Eu sabia que os seus sentimentos tinham mudado, mas sempre que o confrontava com isso, ele negava tudo.<\/p>\n He didn’t know how to communicate in a healthy way, which is one way men destruir os seus casamentos<\/a>. Senti-me como se estivesse a viver com um colega de quarto ou com algu\u00e9m que mal conhecia durante o \u00faltimo ano do nosso casamento.<\/p>\n To cut this long story short, he didn’t want to get a divorce even though he was aware that we no longer loved each other.<\/p>\n De alguma forma, ele conseguiu convencer-me de que dev\u00edamos ir a uma consulta de casais e tentar fazer com que o nosso casamento funcionasse.<\/p>\n Aceitei, mesmo sabendo que est\u00e1vamos numa casamento sem amor<\/a> beyond saving. Of course, all of that didn’t help us reconnect again, and to be honest, I didn’t want to get my husband back.<\/p>\n Depois, pedi o div\u00f3rcio e decidi ignor\u00e1-lo completamente durante o processo de separa\u00e7\u00e3o. E, para ser sincera, isso ajudou-nos a ambos e tornou as coisas muito mais f\u00e1ceis para ambos.<\/p>\n We both knew that divorce would be difficult, but we were aware that sometimes it’s better to do it than stay in an casamento infeliz<\/a>.<\/p>\n Now that it’s all behind us, we have a really good relationship, and the most important thing is that we both take care of our son, because that’s truly the most important thing.<\/p>\n Whether you’re ignoring your spouse during your separation because you want it all to end as quickly and painlessly as possible, or it’s just how you cope with your feelings, these dos and don’ts will help you to achieve the goal you want.<\/p>\n If you’re ignoring your spouse because you think it\u2019s the best to make them realize that it’s their loss and somehow get your wife\/husband back, these dos and don’ts may help you with that, but I would advise you not to do it.<\/p>\n It’s not worth it. They’re not worthy of you nor your precious time. If someone is so blind and isn’t able to see your worth, there is no point in trying to get them to see it.<\/strong><\/p>\n Penso que uma das melhores t\u00e9cnicas para lidar com qualquer tipo de separa\u00e7\u00e3o para ambos os parceiros \u00e9 sua majestade, o regra de n\u00e3o contacto<\/a>.<\/em><\/p>\n Because for as long as you stay in touch with someone, you won\u2019t be able to break up with that person for good.<\/p>\n \u200b\u200b\u200b\u200bI know it’ll be difficult. You were sure that this person was your soulmate and that you’d stay together forever. You spent so much time with them, and they\u2019re still a huge part of your own life.<\/p>\n Habitu\u00e1mo-nos a eles. Habitu\u00e1mo-nos a acordar ao lado deles todas as manh\u00e3s e a aconchegar-nos com eles na cama todas as noites. Habitu\u00e1mo-nos a v\u00ea-los e a falar com eles todos os dias.<\/strong><\/p>\n Now, all of a sudden, all of that must stop. You can’t see them, nor can you call them just to hear their voice. I just want to prepare you; this will be a difficult task.<\/p>\n Como \u00e9 que se pode ignorar e evitar uma pessoa que foi a sua cara-metade durante tanto tempo, certo? No entanto, a regra de n\u00e3o contacto dura apenas 30 dias e, depois disso, pode deixar de evitar o seu futuro ex-c\u00f4njuge.<\/p>\n I know what you’ll now be saying, \u201cIt’ll be 30 days of hell.\u201d Hmm, probably, but just know that this rule is so powerful that it’ll make everything so much easier for you.<\/p>\n Surprisingly, the last few days of the no contact rule month will be awful. The last one will probably be the worst, but you’ll see that everything will be so much clearer and easier for you the next day.<\/p>\n However, if you endure it all and manage not to be in contact with your spouse at all, you’ll make the separation process a whole lot easier, both for you and your spouse.<\/p>\n H\u00e1, de facto, muitos benef\u00edcios da regra de n\u00e3o contacto<\/a>.<\/p>\n I know this sounds like a challenging thing to do, especially if you still have feelings for your spouse. Even if you don’t, you probably still respect them and don’t want to make them suffer.<\/p>\n Isto \u00e9 o melhor, acredite. Se continuar a manter o contacto com o seu c\u00f4njuge, s\u00f3 vai complicar ainda mais as coisas.<\/p>\n You’ll remind each other of all the things you went through together, and then it’ll be even harder for you to end things with them for good.<\/p>\n Por outro lado, tamb\u00e9m podem acabar por discutir alguns dos vossos problemas e desacordos conjugais n\u00e3o resolvidos e tornar a situa\u00e7\u00e3o muito pior para ambos.<\/p>\n I’m sure that’s the last thing you need right now.<\/p>\n There will be days when you’ll be thinking, “Oh, god, should I text her\/him just to see how they are?” But you have to ignore it all.<\/p>\n Even if your spouse doesn’t reach out and you really want to know how they feel, consider it as you being forbidden to initiate contact.<\/p>\n To cut a long story short, when you hear your phone beeping and you see their name on the screen of your phone, just delete their text message without even looking at what they\u2019ve written.<\/em><\/p>\n Let’s be honest. There is no such thing as an easy or painless breakup.<\/p>\n Separating from someone you\u2019ve spent a long period of time with is always difficult, no matter who initiated the breakup or what the reason for it was.<\/p>\n Deve estar preparado para o facto de o processo de div\u00f3rcio ser dif\u00edcil, doloroso e emocionalmente desgastante, tanto para si como para o seu futuro ex-marido\/esposa.<\/p>\n If you were the one who initiated the breakup, your spouse will most surely have a hard time accepting the fact that you’re going your separate ways after so many years of marriage.<\/p>\n \u00c9 prov\u00e1vel que a pessoa se aproxime e vos pe\u00e7a para falarem e resolverem as coisas. Podem at\u00e9 sugerir aconselhamento matrimonial para vos ajudar conserte o seu casamento desfeito<\/a>.<\/p>\n If you’re completely sure that you’ve made the right decision, even if it hurts to see them suffer, you shouldn’t change your mind.<\/p>\n The truth is that sooner or later, you’ll be divorced. Postponing the divorce won’t make things easier. On the contrary, it may only hurt both of you more.<\/strong><\/p>\n However, in an emergency, you should answer their calls or reply to their text messages. But you’re ONLY allowed to do that in serious cases of emergency.<\/p>\n This is especially important if you’ve got kids together. Suppose your spouse wants to talk about child support or some other important things regarding your kids.<\/p>\n Este \u00e9 um momento dif\u00edcil da vossa vida. Deve refletir bem sobre cada passo que d\u00e1.<\/p>\n Your goal is to end the divorce process as soon as possible, not hurt your spouse’s feelings by provoking them and then ignoring their reaction, right?<\/p>\n Even if you’ve immediately found someone new, and you have every right to do so, you shouldn’t jump into a relationship with that person right away.<\/p>\n That’s something that will definitely provoke a reaction from your spouse. It might piss them off because they may think it\u2019s the reason you wanted to divorce in the first place.<\/p>\n Also, don’t ever flirt with someone else in front of your soon-to-be-ex-husband\/wife. It’s really awful, and it’ll definitely make them change their opinion of you or provoke an even worse reaction from their side.<\/p>\n If you’re ignoring your spouse during the separation, it doesn’t mean that you shouldn\u2019t hang out with the friends you have in common. It’s not fair to them because they aren’t guilty of your separation.<\/p>\n Dessa forma, pode perder grandes amigos, pessoas que sempre estiveram ao seu lado e que se preocupam sinceramente consigo.<\/p>\n Of course, sometimes they might invite both you and your spouse to a gathering where it’ll be impossible to avoid your partner.<\/p>\n They’ll probably try to avoid it initially, at least until the divorce process concludes because they won\u2019t want to make things more difficult for you.<\/p>\n No entanto, se se encontrar nessa situa\u00e7\u00e3o, deve tentar ter o m\u00ednimo de contacto poss\u00edvel com o seu c\u00f4njuge.<\/p>\n Don’t ignore them if they ask you something in front of all those people, but keep away from them as much as you can.<\/p>\n If you see that things have become awkward, you should go back home. I’m sure your friends will understand and won’t be mad at you because you\u2019ve left.<\/p>\n Even if you’re on a trial separation with your spouse or started the divorce process, you shouldn’t talk about your spouse or your separation in front of your friends.<\/p>\n Don’t put your best friends in an uncomfortable position. It’s not fair to make them choose sides because it’s something they aren’t okay with.<\/p>\n I’m sure you’ll be able to hang out with them together again after the divorce. Time will pass, and you’ll both move on, and it’ll be a lot easier for both of you to hang out together with your friends.<\/p>\n Se os seus amigos iniciarem a conversa ou o aconselharem a tentar fazer com que o seu casamento funcione antes de o acabar para sempre, deve pedir-lhes educadamente que n\u00e3o se metam na conversa.<\/p>\n O seu casamento e o seu div\u00f3rcio s\u00e3o um assunto privado e s\u00f3 voc\u00ea e o seu c\u00f4njuge t\u00eam o direito de tomar decis\u00f5es t\u00e3o importantes sobre o seu casamento.<\/em><\/p>\n Outros t\u00eam o direito de comentar e falar sobre o assunto, mas ningu\u00e9m tem o direito de interferir nele.<\/p>\n I’m sure your friends only want what’s best for you and your partner and they can offer their sincere advice, but you two are the only ones who can make the final decision.<\/strong><\/p>\n You’ve been in a loving relationship with someone who was your main supporter in life. Now, when you’re going through such a difficult period in life, you need support and comfort more than ever.<\/p>\n Unfortunately, now you can’t get it from your spouse. That’s why you should find it outside of your marriage.<\/p>\n You’re sad, confused, stressed, and maybe even hurt, and you need someone who’ll give you that emotional support you desperately need right now.<\/p>\n No matter whether you’re a man or a woman, you’re a human being. You are weak, just as we all are.<\/em><\/p>\n It’s okay to cry because I know how much this hurts. I also know that it gets easier with time and when you find someone with whom you can share your sorrows.<\/em><\/p>\n Precisas de encontrar um ombro para chorar. Os teus sentimentos s\u00e3o avassaladores neste momento, e engarraf\u00e1-los \u00e9 a pior coisa que podes fazer.<\/p>\n Your feelings will come to the surface sooner or later. I know that it’s hard to accept that things have drastically changed in the last year.<\/p>\n But, you don’t have to go through it alone. Find someone who’ll want more than anything to be there for you in these difficult days.<\/p>\n You should open up to your best friend or a family member. You should share your feelings with them, but you shouldn’t drag them into your marriage problems.<\/p>\n You’ll put them in a difficult position, especially if they had a good relationship with your spouse. They won’t know how to react and what to do.<\/p>\n You can and should hang out with them but only to keep yourself busy and divert your thoughts away from your problems. If you talk with them about your separation, too, you’ll never be able to heal from it.<\/p>\n Outra coisa que quero aconselhar \u00e9 que respeite os seus sogros mesmo depois de o seu casamento terminar. Essas pessoas tamb\u00e9m fizeram parte da sua vida e merecem respeito. Claro que tem de ser m\u00fatuo.<\/p>\n You should use this quiet time to dedicate to yourself more. I’m assuming that you were focused on your spouse before, but now it’s time to shift that focus back onto yourself.<\/p>\n Fale honestamente consigo pr\u00f3prio. Como se est\u00e1 a sentir? Acha que tomou a decis\u00e3o correcta? \u00c9 demasiado dif\u00edcil para si ignorar o seu c\u00f4njuge?<\/p>\n Se sentir que tudo isto est\u00e1 a afetar negativamente a sua sa\u00fade mental, deve falar com um profissional e pedir-lhe ajuda.<\/p>\n Se teve de sair da casa que partilhava com o seu c\u00f4njuge, deve procurar agora uma nova casa.<\/p>\n It’s time to think about your own life now and prioritize yourself above everyone and everything else.<\/strong><\/p>\n You’re closing the door to your previous life and starting another life for yourself. Make self-care one of the resolutions for that new life.<\/p>\n Sei que este \u00e9 um per\u00edodo muito stressante para si, deixando algumas consequ\u00eancias em si, no seu corpo e na sua pele. Also, looking good will give you confidence, and you need it now to help you fight everything that’s coming.<\/p>\n Merece mimar-se e mimar-se<\/a>. Use shopping as your comfort. Oh, it’ll also help occupy yourself from thinking about your soon-to-be-ex-husband\/wife and your separation.<\/p>\n I’m not saying that you should delete or block them on your social media accounts, but you should behave like they’re on your block list.<\/p>\n If they haven\u2019t still come to terms with the separation, they’ll probably try to reach out to you through social media too. Once again, you need to ignore these texts also.<\/p>\n If they see that you’re ignoring them, they’ll probably try to get to you by posting some sad songs or some romantic ‘thinking of you’ messages<\/a>mas tenta ignor\u00e1-lo.<\/p>\n They may also send you some photos of the two of you together, trying to remind you how happy you were before, and it’ll probably be difficult for you to ignore that.<\/p>\n \u00c9 preciso ser muito duro, porque responder a esses textos s\u00f3 os far\u00e1 pensar que ainda h\u00e1 esperan\u00e7a de salvar o casamento, o que complicaria ainda mais as coisas.<\/em><\/p>\n Talvez seja melhor tomar um desintoxica\u00e7\u00e3o das redes sociais<\/a>. That way, your spouse won’t be able to reach you, and it would be easier for you to ignore them.<\/p>\n If you don’t want to do that, I would advise you not to be too active on social media. Don’t share things you\u2019re doing and your location because your spouse will probably use that to follow you.<\/p>\n I would especially advise you not to share anything that may provoke a negative reaction from your spouse \u2013 for example, a photo of you with someone else or pictures from your nights out.<\/p>\n Also, don’t change your relationship status until the divorce process has concluded. It may also provoke a negative reaction from your spouse.<\/p>\n You should call your best friends and invite them over or ask them to go hang out. They’ll try to cheer you up, and having them around will help deal with your marriage problems.<\/p>\n Tamb\u00e9m pode planear uma viagem com eles ou uma pequena escapadela de fim de semana. Estar com os seus melhores amigos ir\u00e1 desviar os seus pensamentos e fazer com que ignorar o seu c\u00f4njuge durante o processo de separa\u00e7\u00e3o<\/a> muito mais f\u00e1cil.<\/p>\n After all, your friends know you best. They’ll know how to help you relax and how to help you not worry about your divorce too much.<\/p>\n If you feel the need to, you can also open up to one of your best friends. This will help take that burden off your soul, and you’ll feel a lot better after that little session with one of your friends.<\/p>\n Se quiser sair e divertir-se com os seus amigos, deve faz\u00ea-lo, mas tenha cuidado com as bebidas. Se se embebedar, pode acabar por enviar uma mensagem de texto ao seu c\u00f4njuge, o que seria um erro, certo?<\/p>\n If you want to get drunk because you think it would relax you and make you forget about your problems, then you should give your phone to your friends and tell them that they shouldn’t give it back to you until you sober up.<\/p>\n Sending a drunk text to your partner would be a huge mistake. It would ruin everything you\u2019ve done up to now. That’s why you should really think about this if you want to go out and have fun with your friends.<\/p>\n After you’ve firmly decided that you’re done with your married life, you have every right to meet new people.<\/p>\n Mas s\u00f3 o deve fazer depois de ter a certeza absoluta de que quer acabar com o seu casamento.<\/p>\n You don’t have to meet new romantic partners; you can also try to meet someone and hang out as friends first.<\/p>\n Maybe that friendship will grow into something bigger over time, or perhaps they’ll become your best friend.<\/p>\n You never know. It doesn’t matter, in both cases, that new person can help you get through this rough period in your life.<\/p>\n Meeting new people isn’t a bad thing. On the contrary, it might help you to stop thinking and obsessing over your spouse.<\/p>\n Por isso, saia ou registe-se numa aplica\u00e7\u00e3o de encontros online que o possa ajudar a conhecer novas pessoas.<\/p>\n You don’t have to meet someone and jump into a new relationship immediately, but it’s good to meet new people you can hang out with.<\/p>\n It’ll help divert your thoughts from everything bad that’s going on in your life right now.<\/p>\n Of course, if you think you can work things out with your spouse and if you’re on a trial separation, you should totally ignore this.<\/p>\n You’re allowed to meet someone new only if you’ve decided, and you really must be one hundred percent sure in that decision, that you want to end your marriage.<\/strong><\/p>\n I’ve already said that you shouldn’t start a new romantic relationship, but now I want to explain why it’s a bad thing.<\/p>\n In the beginning, you’ll feel like it’s helping you to forget about your marriage problems, but afterward, you’ll understand that it was the worst possible thing you could do, both to your partner and yourself.<\/p>\n Antes de iniciar uma rela\u00e7\u00e3o com algu\u00e9m novo, tem de dar tempo a si pr\u00f3prio para sarar e recuperar completamente da sua rela\u00e7\u00e3o.<\/strong><\/p>\n Even though you’re completely sure that you don’t have any feelings for your spouse anymore, you need to spend some time alone to clear out your thoughts and feelings.<\/p>\n If you don’t do it, you’ll probably be stuck with some emotional baggage that won’t allow you to fall in love with someone else and fully enjoy a new relationship.<\/p>\n Ignoring your spouse during your separation doesn’t mean that you should be rude when you see them on the street or when you suddenly run into them.<\/p>\n If you’re both invited to a family gathering or something similar, you should behave nicely and talk to them if they approach you.<\/p>\n Of course, keep a distance because you don’t want to give them hope that you’ve changed your mind.<\/p>\n You’ve got to be especially nice to them if you have kids together. They are and always will be the father\/mother of your kids, remember that.<\/p>\n First of all, you\u2019ve spent some of your life with this person, and talking badly about them would be talking badly about yourself too.<\/p>\n You were in a loving relationship and made some beautiful memories together. There’s no point in saying bad things about someone you used to love.<\/p>\n Again, this is especially important if you have kids together because that’ll affect them negatively the most. You’re two grown-up, civilized people, and you should behave as such.<\/p>\n Sei que queres acabar com isto o mais depressa poss\u00edvel, mas deves tentar ir devagar e dar um passo de cada vez.<\/p>\n Primeiro, deve voltar para casa e ter uma conversa honesta com o seu parceiro. Depois, tem de ser honesta consigo pr\u00f3pria.<\/p>\n Is this the first time you’ve thought about divorce, or is it something you’ve been thinking about for some time now?<\/p>\n You have to think it through. You need to be sure that there’s no way to make your marriage work and that o div\u00f3rcio \u00e9 a sua \u00fanica op\u00e7\u00e3o<\/a>.<\/p>\n You should file for divorce only when you’ve tried all options to make things work back home, like aconselhamento matrimonial<\/a>Conversar com o seu c\u00f4njuge, etc.<\/p>\nIgnoring your spouse during your separation \u2014 My own experience<\/h2>\n
![\"mulher](\"https:\/\/herway.net\/wp-content\/uploads\/2021\/01\/woman-sitting-on-rock-4.jpg\")
<\/p>\nThe dos and don’ts of ignoring your spouse during your separation<\/h2>\n
Acreditar no poder do regra de n\u00e3o contacto<\/em><\/h2>\n
![\"mulher](\"https:\/\/herway.net\/wp-content\/uploads\/2021\/01\/woman-holding-smartphone-1.jpg\")
<\/p>\nDON’T answer their phone calls<\/h2>\n
![\"mulher](\"https:\/\/herway.net\/wp-content\/uploads\/2021\/01\/woman-looking-at-phone-3.jpg\")
<\/p>\nDO talk with them if it’s an emergency<\/h2>\n
![\"mulher](\"https:\/\/herway.net\/wp-content\/uploads\/2021\/01\/woman-talking-on-the-phone-1.jpg\")
<\/p>\nDON’T do anything that might provoke a reaction from your partner<\/h2>\n
![\"duas](\"https:\/\/herway.net\/wp-content\/uploads\/2021\/01\/women-talking-1.jpg\")
<\/p>\nCONVIVER com os amigos que t\u00eam em comum<\/h2>\n
![\"amigos](\"https:\/\/herway.net\/wp-content\/uploads\/2021\/01\/friends-talking.jpg\")
<\/p>\nDON’T talk to them about your partner or your marriage<\/h2>\n
![\"amigos](\"https:\/\/herway.net\/wp-content\/uploads\/2021\/01\/friends-sitting-on-sand.jpg\")
<\/p>\nPROCURAR conforto junto de outra pessoa<\/h2>\n
![\"mulher](\"https:\/\/herway.net\/wp-content\/uploads\/2021\/01\/woman-leaning-on-womans-shoulder.jpg\")
<\/p>\nDON’T involve your friends or family members in this<\/h2>\n
![\"duas](\"https:\/\/herway.net\/wp-content\/uploads\/2021\/01\/women-sitting-in-cafe.jpg\")
<\/p>\nConcentre-se em si agora<\/h2>\n
![\"mulher](\"https:\/\/herway.net\/wp-content\/uploads\/2021\/01\/woman-sitting-on-bench-1.jpg\")
<\/p>\nDON’T neglect self-care<\/h2>\n
![\"mulher](\"https:\/\/herway.net\/wp-content\/uploads\/2021\/01\/woman-applying-cream-on-face.jpg\")
<\/p>\n
\nThat’s why now more than ever, you need to take care of your looks, your skin, and your body in general.<\/p>\nIgnore-os tamb\u00e9m nas redes sociais<\/h2>\n
![\"mulher](\"https:\/\/herway.net\/wp-content\/uploads\/2021\/01\/woman-sitting-on-bed-4.jpg\")
<\/p>\nDON’T share anything from your personal life on social media<\/h2>\n
![\"mulher](\"https:\/\/herway.net\/wp-content\/uploads\/2021\/01\/woman-looking-at-phone-4.jpg\")
<\/p>\nTente relaxar com os seus melhores amigos<\/h2>\n
![\"tr\u00eas](\"https:\/\/herway.net\/wp-content\/uploads\/2021\/01\/women-looking-at-phone.jpg\")
<\/p>\nDON’T send them drunk texts<\/h2>\n
![\"mulher](\"https:\/\/herway.net\/wp-content\/uploads\/2021\/01\/woman-drinking-wine.jpg\")
<\/p>\nConhecer novas pessoas<\/h2>\n
![\"homem](\"https:\/\/herway.net\/wp-content\/uploads\/2021\/01\/couple-having-coffee-4.jpg\")
<\/p>\nDON’T jump into a new relationship<\/h2>\n
![\"mulher](\"https:\/\/herway.net\/wp-content\/uploads\/2021\/01\/woman-sitting-on-rock-5.jpg\")
<\/p>\nSejam simp\u00e1ticos quando os virem<\/h2>\n
![\"mulher](\"https:\/\/herway.net\/wp-content\/uploads\/2021\/01\/woman-talking-to-man-5.jpg\")
<\/p>\nDON’T trash talk them<\/h2>\n
![\"duas](\"https:\/\/herway.net\/wp-content\/uploads\/2021\/01\/women-sitting-on-chairs.jpg\")
<\/p>\nFazer as coisas com calma<\/h2>\n
![\"mulher](\"https:\/\/herway.net\/wp-content\/uploads\/2021\/01\/woman-talking-3.jpg\")
<\/p>\nDON’T expect that this will be easy<\/h2>\n
![\"mulher](\"https:\/\/herway.net\/wp-content\/uploads\/2021\/01\/woman-talking-on-the-phone-2.jpg\")
<\/p>\n
![\"homem](\"https:\/\/herway.net\/wp-content\/uploads\/2021\/01\/couple-talking-5.jpg\")
<\/p>\n![\"m\u00e3e](\"https:\/\/herway.net\/wp-content\/uploads\/2021\/01\/mother-playing-with-children.jpg\")
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