{"id":12898,"date":"2018-01-22T13:32:55","date_gmt":"2018-01-22T13:32:55","guid":{"rendered":"http:\/\/herway.net\/?p=12898"},"modified":"2021-08-31T13:39:36","modified_gmt":"2021-08-31T13:39:36","slug":"35-formas-eficazes-de-viver-a-vida-em-voz-alta","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/35-formas-eficazes-de-viver-a-vida-em-voz-alta\/","title":{"rendered":"35 maneiras eficazes de viver a sua vida em voz alta"},"content":{"rendered":"

Todos n\u00f3s chegamos a uma fase da nossa vida em que queremos algo mais. Queremos mais dinheiro, mais respeito, mais amigos e mais amor.<\/p>\n

E se est\u00e1 apenas a pensar nisso, it doesn\u2019t necessarily mean that you are a selfish person.<\/a> You just want the best for you but you know that you won\u2019t hurt anyone on your path to success.<\/p>\n

Para ser sincero, respeito as pessoas que tomam este tipo de decis\u00f5es. Se pensam que s\u00e3o mais dignas do que se sentem, h\u00e1 espa\u00e7o para a mudan\u00e7a.<\/p>\n

Por isso, para encurtar a hist\u00f3ria, preparei algumas das melhores dicas para que possa finalmente viver a sua vida ao m\u00e1ximo e sentir que est\u00e1 neste mundo com um objetivo.<\/p>\n

Exprimir gratid\u00e3o por estar vivo<\/h2>\n

When you wake up in the morning, don\u2019t let negative thoughts beat you. Instead, think about the new day like a new beginning, where you will be able to breathe with your lungs, where you will embrace the changes that happen to you and where you will be happy for being alive.<\/p>\n

Life is too short to sweat the small stuff so instead, do things that make you happy and don\u2019t forget that you matter!<\/p>\n

Apreciar as pequenas coisas<\/h2>\n

You don\u2019t need diamonds to be happy. You can be happy with small things because they matter the most. Wake up and start thinking positively. Run through the park like a small child.<\/p>\n

Smell the scent of the spring flowers in your garden. Act like a child and feel good about that. You only get to live once, so don\u2019t let others steal away all your positive energy. And whatever happens, remember one thing: \u201cLife is beautiful!\u201d<\/p>\n

N\u00e3o se retraia mais<\/h2>\n

Deixem de fazer as coisas s\u00f3 porque v\u00e3o parecer bem aos olhos dos outros. Fa\u00e7a algo que seja bom para si. Fa\u00e7a coisas que o fa\u00e7am feliz e, de uma vez por todas, mostre a si pr\u00f3prio que \u00e9 capaz de lidar com coisas s\u00e9rias.<\/p>\n

Se quiser experimentar algo novo, don\u2019t let your age or your gender hold you back from doing it.<\/a> Seja a mudan\u00e7a que quer ver no mundo.<\/p>\n

S\u00ea o que \u00e9s sem te desculpares<\/h2>\n

I know that some people won\u2019t like the way you think and the way you act but in the end, that is none of their fucking business.<\/p>\n

Not everyone likes you but not everyone matters. So, don\u2019t let people hold you back from your dreams. Do things that you want to do and be what you are without apology.<\/p>\n

Celebrem a vossa for\u00e7a<\/h2>\n

\"Mulher<\/p>\n

Fique feliz com as coisas fant\u00e1sticas que alcan\u00e7ou na sua vida. Orgulhe-se de todos os seus \u00eaxitos e fa\u00e7a com que se sinta bem com eles.<\/p>\n

You are all that you made of your life and don\u2019t let anyone convince you of the opposite. Celebrate your strength and be proud of the person you see in the mirror because they went through so much yet they are still standing.<\/p>\n

Ter f\u00e9 em si pr\u00f3prio<\/h2>\n

If you don\u2019t have faith in yourself and the things you do, all will be in vain. You need to trust yourself and you need to be sure about your life\u2019s decisions.<\/p>\n

Never let anyone make you change your way of thinking just because they don\u2019t like something you do. Be strong and independent and stay after everything that you say.<\/p>\n

Ter as suas pr\u00f3prias normas<\/h2>\n

It is very important to have your own standards and principles. If you don\u2019t have them, you will never know what your life\u2019s path is.<\/p>\n

So, decide what is most important in your life and go after it. And whatever you do, don\u2019t let others tell you what is right and what is wrong because you are the one who has to decide.<\/p>\n

Ama-te a ti pr\u00f3prio<\/h2>\n

Trust me, you won\u2019t get anywhere if you don\u2019t ama-te a ti pr\u00f3prio<\/a> e aceita-te tal como \u00e9s.<\/p>\n

Before you make any important decisions, you need to know what you want out of your life and you need to love yourself enough to try new things because if you don\u2019t try something you will never know if you are good at it. Accept yourself with all your imperfections because they make you so perfect.<\/p>\n

Don\u2019t live life in whispers<\/h2>\n

Whatever you do, don\u2019t live your life in whispers.<\/p>\n

Deixe que a sua voz seja ouvida e exprima sempre a sua opini\u00e3o, mesmo que isso signifique que, ao faz\u00ea-lo, estar\u00e1 por vezes sozinho enquanto outros lhe apontam o dedo.<\/p>\n

Pense com a sua pr\u00f3pria cabe\u00e7a e o mais importante \u00e9 pensar fora da caixa.<\/p>\n

Admitir que cometeu erros<\/h2>\n

Don\u2019t worry if you\u2019ve made any mistakes because that is all a part of life. There is no human being who hasn\u2019t made mistakes and by making them, you will learn important life lessons.<\/p>\n

And once you learn them, you will never make the same mistakes again. Don\u2019t be too harsh on yourself and give yourself another chance to improve your life.<\/p>\n

Don\u2019t take who you are for granted<\/h2>\n

Okay, you did some things that you are not proud of but that is life. So don\u2019t look at your mistakes only.<\/p>\n

Think about all those amazing things that you did with your intelligence and wit. Be proud of all those good deeds that you did when nobody was watching. And whatever you do, don\u2019t take yourself for granted.<\/p>\n

Libertar toda a vergonha<\/h2>\n

Minha querida, n\u00e3o h\u00e1 nada de que te devas envergonhar. Somos todos seres humanos e todos temos altos e baixos, por isso don\u2019t let them define you.<\/a><\/p>\n

Don\u2019t think about things that could have happened if you did some things differently because you can\u2019t change the past.<\/p>\n

Pode simplesmente deix\u00e1-lo onde deve estar e, dessa forma, encontrar a paz que tanto merece.<\/p>\n

Libertar-se de toda a culpa<\/h2>\n

Maybe you have been guilty of some things in your life but that shouldn\u2019t be something you should think about all the time.<\/p>\n

Por isso, independentemente da culpa que sintam em rela\u00e7\u00e3o a qualquer coisa, libertem-na, est\u00e1 bem?<\/p>\n

Porque se viveres toda a tua vida a lembrar-te de alguns erros que cometeste na tua vida, nunca ser\u00e1s verdadeiramente feliz.<\/p>\n

Concentrar-se no presente<\/h2>\n

\"Mulher<\/p>\n

Don\u2019t live in the past and stop thinking about all those people who betrayed you even when you gave them all of your trust. Don\u2019t think about the things that will make you feel bad.<\/p>\n

Porque est\u00e1 a fazer isso a si pr\u00f3prio? N\u00e3o vale a pena faz\u00ea-lo e nunca conseguir\u00e1 mudar o passado. Em vez disso, concentre-se no presente e nas coisas que pode melhorar agora.<\/p>\n

Confie em mim, quando perceber que deve concentrar-se nas coisas que est\u00e3o a acontecer agora, sentir\u00e1 a felicidade que tanto desejava.<\/p>\n

Deixar de se esconder<\/h2>\n

You can hide from some things but you will never be able to run away from them. You will never escape from life and all of life\u2019s burdens that you have put on your shoulders.<\/p>\n

So, stop hiding and stand up for yourself. Show what you\u2019ve got to the world. Show all your talents and your intellect and be glad for doing so.<\/p>\n

In hiding, you will never be able to see your real face so stop doing anything that won\u2019t let you express your opinions.<\/p>\n

Don\u2019t worry about what people say<\/h2>\n

You know what? People will always have something to say. In most cases, it will be bad things because that is in people\u2019s nature.<\/p>\n

Gostam de coscuvilhar sobre as pessoas e fingir que t\u00eam vidas perfeitas. Oi\u00e7a-me, ningu\u00e9m vive uma vida perfeita, \u00e9 tudo mentira, por isso, se o ofenderem de alguma forma, ignore. Comporta-te como se nunca tivesse acontecido e segue em frente.<\/p>\n

Mostre todo o seu potencial<\/h2>\n

Whatever you are doing, do it to your full potential. Don\u2019t be lazy to not finish things that have to be finished on time just because you don\u2019t like them.<\/p>\n

Mesmo que deteste fazer algo, fa\u00e7a-o com todo o cora\u00e7\u00e3o e tenho a certeza de que, no futuro, se sentir\u00e1 orgulhoso de si pr\u00f3prio.<\/p>\n

Seja o melhor naquilo que faz e tenho a certeza de que algo mudar\u00e1 na sua vida para melhor.<\/p>\n

Descobrir um novo talento<\/h2>\n

You don\u2019t know what you can do if you don\u2019t try. So, go ahead, be brave and try things that you never tried before.<\/p>\n

You can\u2019t always go with the flow and do only those things that you are familiar with. Instead, try to do something new in your life and in that way, you\u2019ll make it a lot richer.<\/p>\n

Saia da sua zona de conforto<\/a><\/h2>\n

Sei que nos sentimos bem quando estamos na nossa zona de conforto, mas n\u00e3o \u00e9 disso que precisamos na nossa vida. Tamb\u00e9m \u00e9 preciso sair e tentar viver em condi\u00e7\u00f5es desconhecidas.<\/p>\n

You should check where your boundaries are and whatever you do, never give up. Be ready to try new things in your life and don\u2019t be afraid that you will fail; even if you do, it is all a part of life.<\/p>\n

A tua palavra \u00e9 tudo o que tens<\/h2>\n

Quando todas as m\u00e1scaras s\u00e3o retiradas, a sua palavra \u00e9 o que permanece para o definir. N\u00e3o estou a dizer que as pessoas v\u00e3o tirar conclus\u00f5es s\u00f3 porque disse algo uma vez, mas se tiverem a oportunidade de o conhecer melhor, v\u00e3o certamente aprender algo consigo. Por isso, use as suas palavras com sabedoria e pense sempre antes de dizer alguma coisa.<\/p>\n

Quebrar velhos h\u00e1bitos<\/h2>\n

Alguns h\u00e1bitos antigos s\u00f3 lhe trouxeram problemas. Se, por exemplo, fazia coisas que s\u00f3 deixavam os outros felizes e se sentia triste, precisa de quebrar esse h\u00e1bito e criar novos.<\/p>\n

The catch is that you can\u2019t say \u2018yes\u2019 to others if that means saying \u2018no\u2019 to yourself. Remember that no matter how old you are, you can still change your future, so go ahead and make some positive changes.<\/p>\n

Elogiar os outros<\/h2>\n

Provavelmente pergunta-se porque \u00e9 que deve elogiar os outros, certo? Bem, se dissermos a um estranho na rua que ele est\u00e1 bonito e feliz hoje e lhe dermos um sorriso, ele ficar\u00e1 extremamente feliz e n\u00f3s sentiremos um pouco da sua felicidade.<\/p>\n

\u00c9 bom fazer com que os outros se sintam bem e, se continuar a faz\u00ea-lo, ver\u00e1 como pode ficar satisfeito.<\/p>\n

Compre algo bonito para si<\/h2>\n

\"Mulher<\/p>\n

Pode ser uma pe\u00e7a de roupa ou apenas um jantar, mas, de vez em quando, fa\u00e7a algo de bom para si.<\/p>\n

Todos n\u00f3s passamos a vida a servir os outros, sem nunca fazermos coisas boas para n\u00f3s pr\u00f3prios, por isso, desta vez, pare de pensar nos outros e, para variar, pense em si, s\u00f3 por um momento. Isso ajudar-te-\u00e1 a ver como \u00e9s realmente digno.<\/p>\n

Assumir a responsabilidade pela sua vida<\/h2>\n

Fa\u00e7am o que fizerem, assumam sempre a responsabilidade pelos vossos actos e palavras. Se fez algo de errado, trabalhe arduamente para o melhorar e nunca desista no seu caminho para o sucesso.<\/p>\n

Learn from your mistakes and don\u2019t let them happen again. If you take your life seriously and if you react smartly, you will be truly happy and you won\u2019t have to work hard.<\/p>\n

Tomar boas decis\u00f5es<\/h2>\n

I know that you often won\u2019t know if some decisions are good or bad but try to think before you say something.<\/p>\n

Se tiver de tomar uma decis\u00e3o importante, d\u00ea a si pr\u00f3prio tempo suficiente para refletir sobre ela.<\/p>\n

Tente fazer bons telefonemas e aprenda com as pessoas mais velhas; veja como elas conseguiram resolver os problemas das suas vidas e tente agir como elas.<\/p>\n

Other people\u2019s examples can help you a lot but you also need to put in your own contribution.<\/p>\n

It is okay to say \u2018no\u2019<\/h2>\n

You don\u2019t need to say \u2018yes\u2019 all the time, especially to the things you don\u2019t want to do. Remember, don\u2019t say \u2018yes\u2019 to others if that would mean saying \u2018no\u2019 to yourself.<\/p>\n

Don\u2019t think that you are being rude if you don\u2019t do something that others want. Think about yourself and your needs. And don\u2019t think that is selfish because it is not.<\/p>\n

\u00c9 apenas um trabalho sobre si pr\u00f3prio e ser\u00e1 um longo processo, mas vale mesmo a pena esperar.<\/p>\n

Respeitar-se a si pr\u00f3prio<\/h2>\n

If you don\u2019t respect yourself, others won\u2019t respect you either. Know your worth all the time and be proud of the good things that you have done.<\/p>\n

Por vezes, ser\u00e1 dif\u00edcil faz\u00ea-lo, mas lembre-se de que \u00e9 especial e espantoso tal como \u00e9 e que a sua voz merece ser ouvida. No final, a vida \u00e9 apenas uma quest\u00e3o de respeito.<\/p>\n

Ter a sua pr\u00f3pria opini\u00e3o<\/h2>\n

\u00c9 extremamente importante ter a sua pr\u00f3pria opini\u00e3o porque \u00e9 isso que voc\u00ea \u00e9, a sua opini\u00e3o representa-o e mostra aos outros o que pensa sobre o mundo e todas as coisas que est\u00e3o a acontecer \u00e0 sua volta.<\/p>\n

If someone doesn\u2019t agree with what you have to say, just let them go because it is okay to not agree with others sometimes.<\/p>\n

Don\u2019t think about limitations<\/h2>\n

Se pensar que existem limita\u00e7\u00f5es, nunca alcan\u00e7ar\u00e1 os seus objectivos. Mas se viveres movido pelo pensamento de que n\u00e3o h\u00e1 limita\u00e7\u00f5es e que s\u00f3 o c\u00e9u \u00e9 o limite, ser\u00e1s capaz de alcan\u00e7ar algumas coisas que nunca pensaste serem poss\u00edveis para ti.<\/p>\n

As limita\u00e7\u00f5es s\u00e3o para pessoas fracas e tu n\u00e3o \u00e9s uma delas. \u00c9s muito mais do que isso e s\u00f3 precisas de acreditar nisso.<\/p>\n

Parar de se queixar<\/h2>\n

You won\u2019t get anywhere if you constantly complain about things. Instead of doing that, abra\u00e7ar todas essas mudan\u00e7as positivas<\/a> que lhe aconteceu e viver a sua vida ao m\u00e1ximo.<\/p>\n

Even if something bad happened to you, don\u2019t sweat the small stuff and just move on. You shouldn\u2019t live in the past so it is better to leave it where it belongs. Only in that way will you experience true happiness.<\/p>\n

Ama com todo o teu cora\u00e7\u00e3o<\/h2>\n

This is one of the most important pieces of advice I would give to people. I don\u2019t think that there is enough love in this world and that we all need to love harder.<\/p>\n

So, give your heart all in and don\u2019t be afraid if it is broken. Believe it or not, broken hearts can love once they heal.<\/p>\n

Por isso, amem com todo o vosso cora\u00e7\u00e3o e tenho a certeza de que, quando encontrarem a vossa alma g\u00e9mea, receber\u00e3o a mesma quantidade de amor de volta.<\/p>\n

Viva a sua paix\u00e3o<\/h2>\n

\"Mulher<\/p>\n

Do whatever makes you happy and don\u2019t think about what others will say. If you like something, just keep doing it and don\u2019t explain to anyone why you do things differently from them.<\/p>\n

It is your life and you can do whatever you want to do. Just make sure that you don\u2019t hurt anyone in the process. Having a passion is one of the most important things that keeps us moving, so make sure not to lose it.<\/p>\n

N\u00e3o esperar por nada<\/h2>\n

Lembras-te de como querias ter filhos um dia, quando encontrasses um emprego? Lembras-te de como querias viajar com os teus amigos quando tivesses dinheiro suficiente para isso?<\/p>\n

Se continuar a esperar, as coisas escapar-lhe-\u00e3o dos dedos, por isso certifique-se de que as faz a tempo. Pare de esperar por algo ou algu\u00e9m e fa\u00e7a-se feliz sem a ajuda de ningu\u00e9m.<\/p>\n

Se pensares nisso, ver\u00e1s que \u00e9s tudo o que precisas para ser feliz, por isso, certifica-te de que acreditas nisso tanto quanto eu acredito em ti.<\/p>\n

Manter-se no caminho certo<\/h2>\n

Sei que vai experimentar algumas coisas, mas fa\u00e7a o que fizer, certifique-se de que se mant\u00e9m no caminho certo. N\u00e3o h\u00e1 problema nenhum em experimentar coisas novas e conhecer pessoas novas, mas seja suficientemente inteligente para decidir quando deve parar de fazer algo que o prejudica.<\/p>\n

You won\u2019t be able to live a happy life if you do anything that makes things worse. So, be smart and do only those things that you know will have nothing to do with any bad consequences.<\/p>\n

Perdoar a si pr\u00f3prio<\/h2>\n

No final, se quisermos viver uma vida feliz e preenchida, temos de nos perdoar por todas as m\u00e1s decis\u00f5es que tom\u00e1mos e por todas as coisas m\u00e1s que fizemos.<\/p>\n

Deveria ser capaz de se perdoar a si pr\u00f3prio por tudo o que o tem consumido vivo durante tanto tempo.<\/p>\n

Se o fizer, sentir-se-\u00e1 muito melhor e livrar-se-\u00e1 dos dem\u00f3nios do seu passado. Ser\u00e1, sem d\u00favida, uma experi\u00eancia totalmente nova na sua vida.<\/p>","protected":false},"excerpt":{"rendered":"

All of us get to the period in our life where we want something more out of it. We want more money, more respect, more friends and more love. And if you are just thinking about it, it doesn\u2019t necessarily mean that you are a selfish person. You just want the best for you but…<\/p>","protected":false},"author":20,"featured_media":12926,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29637],"tags":[],"class_list":["post-12898","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-life-hacks"],"taxonomy_info":{"category":[{"value":29637,"label":"life hacks"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2018\/01\/seth-doyle-151915.jpg",800,517,false],"author_info":{"display_name":"Christine Keller","author_link":"https:\/\/herway.net\/pt\/author\/christine\/"},"comment_info":0,"category_info":[{"term_id":29637,"name":"life hacks","slug":"life-hacks","term_group":0,"term_taxonomy_id":29637,"taxonomy":"category","description":"When life gives you lemons - make lemonade, and allow these life hacks to remind you of your strength, potential, and the right to be happy.","parent":22911,"count":281,"filter":"raw","cat_ID":29637,"category_count":281,"category_description":"When life gives you lemons - make lemonade, and allow these life hacks to remind you of your strength, potential, and the right to be happy.","cat_name":"life hacks","category_nicename":"life-hacks","category_parent":22911}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/12898","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=12898"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/12898\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/12926"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=12898"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=12898"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=12898"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}