{"id":138630,"date":"2021-11-17T10:23:45","date_gmt":"2021-11-17T10:23:45","guid":{"rendered":"https:\/\/herway.net\/?p=138630"},"modified":"2021-11-17T10:55:53","modified_gmt":"2021-11-17T10:55:53","slug":"a-supermodelo-bella-hadid-partilha-os-seus-problemas-de-saude-mental","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/a-supermodelo-bella-hadid-partilha-os-seus-problemas-de-saude-mental\/","title":{"rendered":"A supermodelo Bella Hadid partilha os seus problemas de sa\u00fade mental: As redes sociais n\u00e3o s\u00e3o reais"},"content":{"rendered":"<p>Social media was ablaze after American supermodel Bella Hadid shared her mental health struggles with the world. She not only revealed she\u2019d been crying every day and night for the past few years, she even posted several candid photos of herself in tears.<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CWDznHVlWa8\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\">&nbsp;<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\">&nbsp;<\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\">&nbsp;<\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\">&nbsp;<\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\">&nbsp;<\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">Ver esta publica\u00e7\u00e3o no Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\">&nbsp;<\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\">&nbsp;<\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\">&nbsp;<\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\">&nbsp;<\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\">&nbsp;<\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\">&nbsp;<\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\">&nbsp;<\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\">&nbsp;<\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\">&nbsp;<\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\">&nbsp;<\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\">&nbsp;<\/div>\n<\/div>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/CWDznHVlWa8\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">Uma publica\u00e7\u00e3o partilhada por Bella ? (@bellahadid)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async=\"\" src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<p>When you look at her Instagram account, all you can see is proof of her glamorous life. A Victoria\u2019s Secret model is the embodiment of success and happiness.<\/p>\n<p><strong>\u00c0 primeira vista, ela tem tudo.<\/strong> Todas as raparigas querem ser ela, e todos os rapazes querem estar com ela.<\/p>\n<p><strong>But underneath all that magic, there is a broken young woman who\u2019s been struggling with anxiety and depression for years.<\/strong> Os f\u00e3s recordam que, em janeiro, a supermodelo de 25 anos fez uma pequena pausa nas redes sociais para se concentrar na sua sa\u00fade mental.<\/p>\n<p>If you look at the whole story, you\u2019ll see nothing but celebrity gossip. However, if you scratch beneath the surface, you\u2019ll see that the younger Hadid sister actually sent us all some powerful messages.<\/p>\n<h2>Falsidade nas redes sociais<\/h2>\n<p>diz Bella: <em><strong>&#8220;Social media is not real. For anyone struggling, please remember that.&#8221;<\/strong><\/em><\/p>\n<p>Bem, se uma supermodelo e influenciadora o diz, quem sou eu para discordar?<\/p>\n<p>Por mais que tentemos lutar contra isso, as redes sociais podem fazer-nos sentir inferiores. Tudo o que vemos s\u00e3o pessoas a passar o melhor momento das suas vidas.<\/p>\n<p><strong>Hasn\u2019t it occurred to you that it\u2019s impossible for everyone on Instagram to be filthy rich, have the most loving romantic partners, amazing families, and enjoy every moment of every day?<\/strong><\/p>\n<p>And let\u2019s not forget about the looks. Whenever you scroll through your news feed, you\u2019ll see flawless bodies and faces.<\/p>\n<p>Bem, uma novidade: nada disso \u00e9 real. As pessoas publicam os seus melhores momentos, editam as suas fotografias ao ponto de ningu\u00e9m as poder reconhecer e vivem vidas falsas.<\/p>\n<p>Por isso, por favor, tenha isto em mente da pr\u00f3xima vez que se sentir insegura por n\u00e3o ser suficientemente bonita ou por n\u00e3o atingir todos os seus objectivos.<\/p>\n<p>Afinal de contas, aposto que nunca imaginaria que Bella Hadid estava a lutar contra a depress\u00e3o e a ansiedade com base na sua conta do Instagram.<\/p>\n<h2>You\u2019re not alone<\/h2>\n<p>When you\u2019re dealing with mental health issues, you feel like nobody has it rougher than you. Well, here is a comforting fact: you\u2019re not alone in this.<\/p>\n<p>Nobody is immune to these conditions \u2013 not even worldwide famous superstars.<\/p>\n<p>Forget about the money and the fame. At the end of the day, we\u2019re all just human beings, struggling with similar dilemmas and fighting the same battles.<\/p>\n<h2>H\u00e1 sempre esperan\u00e7a<\/h2>\n<p>The Victoria\u2019s Secret model is going through a rough patch \u2013 there is no doubt about that. But guess what: she is giving us all hope in a better tomorrow.<\/p>\n<p>Na legenda do seu Instagram, ela escreve: <em>&#8220;But I want you to know, there is always light at the end of the tunnel, and the rollercoaster always comes to a complete stop at some point.&#8221;<\/em><\/p>\n<p><em>&#8220;I&#8217;ve had enough breakdowns and burnouts to know this: if you work hard enough on yourself, spending time alone to understand your traumas, triggers, joys, and routine, you will always be able to understand or learn more about your own pain and how to handle it.&#8221;<\/em><\/p>\n<p><strong>Tomorrow is always a new day and a new chance to reinvent yourself. It\u2019s a new opportunity to do better.<\/strong><\/p>\n<p>Mesmo que algumas tempestades pare\u00e7am insuport\u00e1veis, elas passar\u00e3o. Vais melhorar, e tudo isto far\u00e1 parte do teu passado sombrio.<\/p>\n<p>Enquanto tiveres esperan\u00e7a, nada est\u00e1 perdido.<\/p>\n<h2>Sensibiliza\u00e7\u00e3o para a sa\u00fade mental<\/h2>\n<p>O que acontece quando uma superestrela internacional com 47 milh\u00f5es de seguidores no Instagram partilha um post como este?<\/p>\n<p>Well, a couple of villains claim that she is doing it for attention. Luckily, they\u2019re the minority.<\/p>\n<p>Os restantes v\u00eaem que este post tem um objetivo nobre. Pense nisso: o que poderia ser melhor para aumentar a consciencializa\u00e7\u00e3o sobre a sa\u00fade mental do que um post viral como este?<\/p>\n<p>Ajuda definitivamente a quebrar o estigma em torno dos problemas de sa\u00fade mental. Bella Hadid diz-o com orgulho: n\u00e3o h\u00e1 vergonha em <a href=\"https:\/\/herway.net\/pt\/depressao\/\">lutando contra a depress\u00e3o<\/a> ou ansiedade!<\/p>","protected":false},"excerpt":{"rendered":"<p>Social media was ablaze after American supermodel Bella Hadid shared her mental health struggles with the world. She not only revealed she\u2019d been crying every day and night for the past few years, she even posted several candid photos of herself in tears. &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; View this post on Instagram &nbsp; &nbsp;&#8230;<\/p>","protected":false},"author":25,"featured_media":138632,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29651,29682],"tags":[],"class_list":["post-138630","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lines-and-entertainment","category-magazine"],"taxonomy_info":{"category":[{"value":29651,"label":"LINES &amp; ENTERTAINMENT"},{"value":29682,"label":"magazine"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2021\/11\/Supermodel-Bella-Hadid-Shares-Her-Mental-Health-Struggles-Social-Media-Is-Not-Real-1024x684.jpg",1024,684,true],"author_info":{"display_name":"Amy Nicholson","author_link":"https:\/\/herway.net\/pt\/author\/amy\/"},"comment_info":0,"category_info":[{"term_id":29651,"name":"LINES &amp; ENTERTAINMENT","slug":"lines-and-entertainment","term_group":0,"term_taxonomy_id":29651,"taxonomy":"category","description":"<b><i>Are you lacking inspiration, or can't express how you feel through words? 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