{"id":143778,"date":"2022-02-01T21:22:02","date_gmt":"2022-02-01T21:22:02","guid":{"rendered":"https:\/\/herway.net\/?p=143778"},"modified":"2022-07-15T09:12:17","modified_gmt":"2022-07-15T09:12:17","slug":"energia-masculina","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/energia-masculina\/","title":{"rendered":"Energia Masculina: O que \u00e9 e 13 maneiras de a abra\u00e7ar"},"content":{"rendered":"

Do you feel like you’re lacking in masculine energy? Are you more the energia feminina<\/a> archetype who\u2019s ruled by their heart? If so, you’ve come to the right place.<\/p>\n

If you keep reading, you’ll descubra todas as formas de entrar em contacto com o seu lado masculino, como o equilibrar com a sua feminilidade, bem como o que \u00e9 a energia masculina em primeiro lugar.<\/strong><\/p>\n

You’ll realize that all you need to improve is a little balance between the two universal energies. How? Well, read on, and you’ll know.<\/p>\n

O que \u00e9 a energia masculina?<\/h2>\n

\"\"<\/p>\n

A energia masculina tem tudo a ver com a\u00e7\u00e3o. Numa batalha entre a cabe\u00e7a e o cora\u00e7\u00e3o, a cabe\u00e7a ganha sempre.<\/p>\n

Your logical thinking guides you through life and doesn’t let your emotions get in the way.<\/strong><\/p>\n

You’re not o tipo sens\u00edvel<\/a> que podem ser facilmente afectados. Tens todo o poder nas tuas m\u00e3os e nada te pode arrastar para baixo.<\/p>\n

Of course, there are still feminine aspects to your personality, and you shouldn’t be ashamed of them. Both are needed for o seu auto-aperfei\u00e7oamento definitivo.<\/a><\/p>\n

Como \u00e9 que se liberta a energia masculina?<\/h2>\n

\"\"<\/p>\n

Tudo come\u00e7a com afirma\u00e7\u00f5es positivas.<\/a><\/p>\n

When you change your self-talk, you change your life. If you keep convincing yourself that you’ll always stay the same, then you will.<\/p>\n

But, if you’re determined to become a better version of yourself who will embrace their energia divina masculina<\/a>, ent\u00e3o ser\u00e1 definitivamente bem sucedido.<\/strong><\/p>\n

A chave para o sucesso est\u00e1 na sua mentalidade. Como diz o Dr. House: ”Doing things changes things. Not doing things leaves things exactly as they were.”<\/em><\/p>\n

Por isso, apaixone-se pela ideia do auto-aperfei\u00e7oamento e tudo come\u00e7ar\u00e1 a melhorar mais cedo do que imagina.<\/p>\n

RELACIONADO: O mist\u00e9rio por tr\u00e1s do divino masculino e feminino revelado<\/a><\/p>\n

13 maneiras de entrar em contacto com o seu lado masculino<\/h2>\n

\"\"<\/p>\n

Se quer saber como ativar a sua energia masculina, d\u00ea uma vista de olhos \u00e0s 13 dicas seguintes:<\/p>\n

1. Vai atr\u00e1s do que queres.<\/h3>\n

The most important masculine trait is the inability to stay in one place. If you’re filled with masculine energy, you will always be action-oriented.<\/p>\n

You won’t ever slow down and whine about how you can’t have something. You’re aware that all it takes to achieve a goal is determination and autodisciplina.<\/a> E tem muito disso.<\/strong><\/p>\n

If you want something, you go and get it. It’s really that simple.<\/p>\n

2. Don’t let your emotions rule over you.<\/h3>\n

Energia feminina<\/a> can easily find its way to you, so it’s no surprise you’re sometimes overwhelmed by your feelings. You are primarily a human being, so it’s inevitable to have a little bit of both.<\/p>\n

No entanto, nunca se permite que as emo\u00e7\u00f5es sejam o nosso mestre durante muito tempo<\/strong>. You let it out for one moment, but the next, you’re the one who’s in control.<\/p>\n

A tua cabe\u00e7a guia-te pela vida porque sabes que seguir o seu cora\u00e7\u00e3o<\/a> nunca nos serve de nada.<\/p>\n

3. Diz o que queres dizer.<\/h3>\n

When you’re in touch with your masculine side, you never allow anyone to shut you up.<\/p>\n

N\u00e3o tem qualquer problema em expressar as suas opini\u00f5es e em defender-se.<\/strong> D\u00e1 valor ao que tem a dizer, por isso certifica-se de que todos o ouvem.<\/p>\n

Your assertiveness also helps you defend those who aren’t as self-assured as you<\/strong>. Por isso, certifique-se de que utiliza a sua energia masculina n\u00e3o s\u00f3 para o seu pr\u00f3prio bem, mas tamb\u00e9m para o bem dos outros.<\/p>\n

Quanto mais partilhares os teus pensamentos, mais masculino te tornar\u00e1s.<\/strong><\/p>\n

Suppressing yourself is a feminine aspect of your personality, and it’s not good for your well-being. So, never let words stay stuck in your mouth… regardless of your gender.<\/p>\n

4. You’re born to be a leader.<\/h3>\n

\"\"<\/p>\n

A masculine man never plays a passive role in any relationship. He’s always the one in charge. He never doubts his abilities and knows what to do at any given moment.<\/p>\n

Despite his natural leadership skills, dominating others is never his goal. He cares about their wishes and needs but is just aware that he’s the one who can fulfill them.<\/strong><\/p>\n

He’s filled with masculine energy that allows him to be in control of any given situation, but he’s still in touch with his feminine side, which makes him considerate of other people.<\/p>\n

5. A tua confian\u00e7a \u00e9 enorme.<\/h3>\n

Of course, you have insecurities as much as the next person, but when you embrace your masculine energy, you don’t let them get to you.<\/p>\n

You silence the thoughts that tell you that you’re not good enough. You fight your own self-doubt, and you win every time.<\/strong><\/p>\n

So, the next time you think you aren’t a masculine man just because pensamentos negativos<\/a> sometimes overwhelm you, remind yourself that that’s normal.<\/p>\n

The masculine part is going forward no matter what’s stopping you.<\/p>\n

6. Don’t let your problems discourage you.<\/h3>\n

Problems will always exist. But, when you learn how to release your masculine energy, you won’t ever let them stop you from achieving your goal.<\/p>\n

De facto, eles v\u00e3o motivar<\/a> you even more. You’ll be thrilled by the challenge, and the reward will be all the more satisfying. Nothing that’s good comes easily.<\/p>\n

Por isso, sempre que sentir que tem demasiado em que pensar, lembre-se de n\u00e3o se concentrar no problema, mas sim na solu\u00e7\u00e3o.<\/strong><\/p>\n

When you’re too negative, all you see are the obstacles. But, when you start thinking about what you can do about it, all you see are ways to fix it.<\/p>\n

Tenha autoconsci\u00eancia suficiente para se aperceber destes padr\u00f5es negativos, de modo a poder alter\u00e1-los.<\/p>\n

7. Ir ao gin\u00e1sio.<\/h3>\n

Haver\u00e1 melhor forma de libertar a sua energia masculina do que atrav\u00e9s da atividade f\u00edsica?<\/p>\n

Changing your mindset does wonders, but you can’t neglect your body.<\/strong><\/p>\n

The two are always connected, and when we focus on both, we change ourselves in ways we couldn’t have imagined before.<\/p>\n

Ent\u00e3o, de que est\u00e1 \u00e0 espera?<\/strong> Inscreva-se num gin\u00e1sio pr\u00f3ximo e fa\u00e7a algumas mudan\u00e7as!<\/p>\n

But don’t just take selfies so you have something to post on social media. Remind yourself of your actual motivation.<\/p>\n

Acredite, a pr\u00e1tica regular de exerc\u00edcio f\u00edsico \u00e9 extremamente fortalecedora.<\/strong> Ajuda-o a ganhar for\u00e7a, confian\u00e7a e determina\u00e7\u00e3o para fazer qualquer coisa a que se proponha.<\/p>\n

8. Nunca perder uma oportunidade.<\/h3>\n

\"\"<\/p>\n

Ah, fear! How many good things has it ruined so far! How many opportunities have passed us by because we thought we didn\u2019t have what it takes.<\/p>\n

Well, when you embrace your masculine energy, you don’t have these problems!<\/strong><\/p>\n

Claro, o medo ainda est\u00e1 presente. Estar\u00e1 sempre. Mas, nunca \u00e9 mais forte do que TU. Sempre que sentir que algo pode melhorar a sua vida de alguma forma, v\u00e1 em frente.<\/p>\n

Even if you’re trembling, even if the voices in your head keep telling you you’ll fail, you continuar.<\/a><\/strong><\/p>\n

Porqu\u00ea?<\/p>\n

Because you care about yourself enough to do what’s right for you. You love yourself enough to live the life of your dreams.<\/p>\n

9. Don’t let anyone control you.<\/h3>\n

Let’s say you still live with your parents. You’re a grown-up man, but they still treat you like a child. They feel responsible for you, so they sort of still control every aspeto da sua vida.<\/a><\/p>\n

O que \u00e9 que faz? Deixas que te envolvam no seu dedo mindinho ou tomas as tuas pr\u00f3prias decis\u00f5es?<\/strong><\/p>\n

No one in this world should have power over you. It’s your life, and only you can decide how to live it.<\/p>\n

No matter who the person in front of you is, if they don’t respect your choices, you have to stand up for yourself. That’s how you increase your masculine energy.<\/p>\n

10. Ter um bom hor\u00e1rio de sono.<\/h3>\n

Looks like nothing good can ever happen without a good night’s sleep! Your body produces testosterone only while you’re sleeping, so imagine how important rest is for your masculinity.<\/p>\n

Se tiver padr\u00f5es de sono anormais, como eu, isso ter\u00e1 um impacto negativo na sua energia masculina.<\/strong> You may find that you’re not as confiante<\/a> e forte como costumavas ser.<\/p>\n

But, worry not! As tough as it is to change your habits, it isn’t impossible.<\/p>\n

Pode come\u00e7ar por n\u00e3o olhar para o seu telem\u00f3vel durante pelo menos duas horas antes de se deitar. Desligar-se da tomada pode realmente fazer maravilhas!<\/strong><\/p>\n

No entanto, o que mais o ajudar\u00e1 \u00e9 lembrar-se do objetivo de tudo isto.<\/p>\n

Um bom hor\u00e1rio de sono = maior energia masculina<\/p>\n

11. Protect what’s yours.<\/h3>\n

Os homens masculinos adoram ser her\u00f3is. Se uma mulher desencadeia o seu instinto de her\u00f3i,<\/a> eles am\u00e1-la-\u00e3o para sempre.<\/p>\n

That’s because the feminine (Shakti) and masculine energy (Shiva) work as yin and yang. One is protective, and the other is protected. That’s the basic idea of sexual polarity.<\/strong><\/p>\n

It’s precisely their reversed roles that make their relationship work. Of course, sometimes the woman is the one with more masculine energy, and that’s fine, too.<\/p>\n

What’s important is to not have an excess of it. Too much masculinity makes you want to be in control of the other person.<\/strong><\/p>\n

Por isso, seja protetor, mas lembre-se tamb\u00e9m que ningu\u00e9m \u00e9 sua propriedade ou vice-versa.<\/p>\n

12. Sair com homens masculinos.<\/h3>\n

\"\"<\/p>\n

Who you surround yourself with is really important. Being a feminine man and being around feminine men is alright, but you can’t expect to activate your masculinity among them.<\/p>\n

You don’t have to abandon your amizades,<\/a> mas deve dedicar mais tempo aos homens que j\u00e1 abra\u00e7aram a sua energia masculina.<\/strong><\/p>\n

Observing their behavior and how they carry themselves will only inspire you to do the same. It’s impossible not to pick up some of their traits if you hang out often. A sua companhia seria um espa\u00e7o verdadeiramente sagrado.<\/strong><\/p>\n

But, make sure to choose wisely. If these men have too much masculine energy, their goal won’t be to motivate you but to use the feminine aspects of your personality against you.<\/p>\n

13. Praticar a auto-defesa.<\/h3>\n

You never really know what might happen tomorrow. What if you find yourself in a life-threatening situation yet don’t know how to defend yourself?<\/p>\n

I’m not trying to awaken feelings of anxiety here. I just want to motivate you to work on yourself.<\/strong><\/p>\n

If you feel like you’re strong enough to handle a fight with anyone, you will sentir-se mais confiante<\/a>e essa confian\u00e7a refletir-se-\u00e1 em todas as \u00e1reas da sua vida, n\u00e3o apenas na f\u00edsica.<\/p>\n

Tra\u00e7os de energia masculina<\/h2>\n

\"\"<\/p>\n

If you’re interested in becoming more masculine, these are the masculine qualities you should pay attention to:<\/p>\n

- a\u00e7\u00e3o<\/strong><\/p>\n

\u2022 assertiveness<\/p>\n

\u2022 confidence<\/p>\n

\u2022 leadership<\/p>\n

- organiza\u00e7\u00e3o<\/strong><\/p>\n

\u2022 rationality<\/p>\n

\u2022 strength<\/p>\n

\u2022 domination<\/p>\n

- autocontrolo<\/strong><\/p>\n

\u2022 protection<\/p>\n

Why It’s Important To Balance Your Masculine And Feminine Energy<\/h2>\n

\"\"<\/p>\n

Even when you activate your masculine energy, you will still have feminine traits. And even if you’re a feminine man, that doesn’t mean you have no masculine qualities.<\/p>\n

Yin e yang, lembras-te?<\/strong> One energy can’t exist without the other. Your feminine energy is the necessary supplement to your personality.<\/p>\n

You shouldn’t strive to change that.<\/p>\n

O que DEVE tentar fazer \u00e9 encontrar o equil\u00edbrio<\/a> entre os dois.<\/strong><\/p>\n

Se for demasiado feminina, a sua delicadeza permitir\u00e1 que os outros a espezinhem. A sua felicidade nunca durar\u00e1 muito tempo, porque qualquer pequeno inconveniente a deita abaixo.<\/p>\n

Por outro lado, se for demasiado masculino, ser\u00e1 o \u00fanico a usar os outros como brinquedos para os seus pr\u00f3prios objectivos.<\/p>\n

You won’t ever consider their feelings because all you care about are your own needs.<\/p>\n

If you want to find the balance between these two energies, you first need to accept that it’s okay to have both.<\/strong> S\u00f3 ent\u00e3o poder\u00e1 tornar-se a melhor vers\u00e3o de si pr\u00f3prio.<\/p>\n

Considera\u00e7\u00f5es finais<\/h2>\n

Para ser sincero, independentemente do nosso g\u00e9nero, todos n\u00f3s devemos esfor\u00e7ar-nos por aumentar a nossa energia masculina. Como pode ver, isso pode beneficiar as nossas vidas de muitas maneiras diferentes.<\/p>\n

Mas, mesmo assim, devemos ter cuidado para n\u00e3o nos tornarmos t\u00f3xicos no processo.<\/p>\n

The goal isn’t to have others under our control but rather ourselves.<\/p>","protected":false},"excerpt":{"rendered":"

Do you feel like you’re lacking in masculine energy? Are you more the feminine energy archetype who\u2019s ruled by their heart? If so, you’ve come to the right place. If you keep reading, you’ll find out all the ways you can get in touch with your masculine side, how to balance it with your femininity,…<\/p>","protected":false},"author":40,"featured_media":143781,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29616],"tags":[],"class_list":["post-143778","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spirituality"],"taxonomy_info":{"category":[{"value":29616,"label":"spirituality"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2022\/02\/Masculine-Energy-What-It-Is-And-13-Ways-To-Embrace-It-1024x684.jpg",1024,684,true],"author_info":{"display_name":"Tara Brown","author_link":"https:\/\/herway.net\/pt\/author\/tara-brown\/"},"comment_info":0,"category_info":[{"term_id":29616,"name":"spirituality","slug":"spirituality","term_group":0,"term_taxonomy_id":29616,"taxonomy":"category","description":"If you feel like you need help staying in touch with your spirituality and higher self, this is where you'll find all the inspiration and strength you lack.","parent":38,"count":147,"filter":"raw","cat_ID":29616,"category_count":147,"category_description":"If you feel like you need help staying in touch with your spirituality and higher self, this is where you'll find all the inspiration and strength you lack.","cat_name":"spirituality","category_nicename":"spirituality","category_parent":38}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/143778","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/40"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=143778"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/143778\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/143781"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=143778"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=143778"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=143778"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}