{"id":147000,"date":"2022-03-10T15:34:02","date_gmt":"2022-03-10T15:34:02","guid":{"rendered":"https:\/\/herway.net\/?p=147000"},"modified":"2022-03-10T15:34:02","modified_gmt":"2022-03-10T15:34:02","slug":"5-sinais-de-que-a-regra-de-nao-contacto-esta-a-funcionar","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/5-sinais-de-que-a-regra-de-nao-contacto-esta-a-funcionar\/","title":{"rendered":"5 sinais de que a regra de n\u00e3o contacto est\u00e1 a funcionar (+5 sinais de que n\u00e3o est\u00e1)"},"content":{"rendered":"

It’s a well-known fact: if you’re trying to figure out como recuperar o seu ex<\/a>, going no contact is the right choice. You know most of the rules, but one thing still bugs you: How will you know that you’ve succeeded?<\/p>\n

That’s why I’m here. I\u2019ve compiled a list of 5 signs the no contact rule is working. If you can relate to at least three of them, it means you’re on the right track.<\/p>\n

5 sinais de que a regra de n\u00e3o contacto est\u00e1 a funcionar<\/h2>\n

If you’re wondering if the no contact rule is working, take a look at these 5 signs:<\/p>\n

1. The world doesn’t revolve around your ex anymore.<\/h3>\n

\"raparigas<\/p>\n

J\u00e1 n\u00e3o espera pelo seu ex para voltar para si<\/a>. J\u00e1 n\u00e3o liga a sua felicidade \u00e0 sua rela\u00e7\u00e3o com ele. O que tinham era fant\u00e1stico, mas j\u00e1 n\u00e3o tem qualquer poder sobre si.<\/p>\n

You’re able to appreciate the past without letting it affect you to the point where you’re unable to think about anything else.<\/p>\n

Em vez de ficar a lamentar-se por ele (o que n\u00e3o tem mal nenhum, a n\u00e3o ser que dure muito tempo), concentra toda a tua energia em melhorar a tua pr\u00f3pria vida.<\/strong><\/p>\n

A vida continua<\/h4>\n

Acho que percebeste o mais importante: a vida continua, com ou sem eles! Fazes os teus trabalhos escolares regularmente ou esfor\u00e7as-te por melhorar o teu desempenho profissional.<\/p>\n

Encontra-se com os seus amigos, descobre novos passatempos e parte em pequenas aventuras de vez em quando, porque o seu \u00fanico objetivo \u00e9 trazer mais felicidade para a sua vida<\/a>.<\/strong><\/p>\n

And, you’re aware that you don’t need your ex for that to happen.<\/p>\n

As happy as they made you, they were only one part of your life. The other parts won’t crumble just because you lost this one.<\/p>\n

As a matter of fact, you didn’t exactly lose it. The happiness you had will always be in your memories, which doesn’t make it any less important.<\/p>\n

2. O crescimento pessoal \u00e9 a sua prioridade.<\/h3>\n

\"mulher<\/p>\n

One of the 5 signs the no contact rule is working is when you start realizing that the heartbreak that came with the breakup wasn’t necessarily a bad thing.<\/p>\n

Now, don’t get me wrong. It’s never pleasant to cortar um ente querido<\/a> from your life. Of course, it’s going to hurt like hell. And, you should give yourself as much time as you need.<\/p>\n

However, you know you’re doing okay when you don’t look at the past in anger. Whatever your ex did to you doesn’t affect you as it once did.<\/strong><\/p>\n

Desapego emocional do passado<\/h4>\n

When you talk about them, you almost feel nothing. It’s as if the whole relationship happened to someone else; you just happened to be a spectator that’s retelling all the events now.<\/p>\n

You don’t hold quaisquer ressentimentos<\/a> or wish you could’ve done things differently.<\/p>\n

There are no regrets because you’re aware that everything that happened helped you become the person you are today.<\/p>\n

And, now you feel excited for the future and everything it holds because no matter how bad things seem, there’s always a lesson in everything.<\/p>\n

As Rainer Maria Rilke once said: ”Let everything happen to you; beauty and terror. Just keep going. No feeling is final.”<\/p>\n

Quando se encontra conforto nesta filosofia, sabe-se que seguiu em frente<\/a>.<\/p>\n

3. O seu bem-estar est\u00e1 em primeiro lugar.<\/h3>\n

\"mulher<\/p>\n

You’ve lost count of how many times you used to put your ex’s needs before your own. The relationship you had with them was at the top of your priority list. Nothing was more important.<\/p>\n

Even if your world was crumbling down, you still came every time they needed you. Even after you broke up, you felt like all it would take was one phone call, and you’d be on your way.<\/p>\n

But, not anymore…<\/p>\n

Um dos 5 sinais que o regra de n\u00e3o contacto<\/a> est\u00e1 a funcionar \u00e9 que finalmente se apercebeu que a sua vida \u00e9 s\u00f3 sobre si. You’ve decided to build a healthy relationship with yourself, and self-improvement has become your number one priority.<\/strong><\/p>\n

Your ex no longer has power over you because you are now aware that they’re only a side character in your very own TV show.<\/p>\n

O per\u00edodo de aus\u00eancia de contacto fez-te compreender que nunca precisaste deles, que mereces ser um pouco mais gentil consigo mesmo<\/a>.<\/p>\n

Cuidar de outras pessoas \u00e9 bonito, mas torna-se t\u00f3xico quando o usamos para fugir de n\u00f3s pr\u00f3prios.<\/p>\n

You didn’t deserve the heartbreak you experienced, but at least it helped you see how much you needed your own love all along.<\/p>\n

4. Agora reparas nas outras pessoas.<\/h3>\n

\"casal<\/p>\n

Costumava estar t\u00e3o apaixonado pelo seu ex que mal reconhecia outras pessoas atraentes.<\/p>\n

No matter how good-looking they were, you didn’t give them more than a second of your time. You had the one you wanted, and no one else existed for you.<\/p>\n

\u00c9 por isso que, provavelmente, teve dificuldades no in\u00edcio da separa\u00e7\u00e3o.<\/p>\n

Mas, depois, come\u00e7ou a notar as mudan\u00e7as positivas que o per\u00edodo de aus\u00eancia de contacto trouxe \u00e0 sua vida. H\u00e1 definitivamente algo diferente na sua vida amorosa!<\/p>\n

Suddenly, pretty people don’t escape your notice. More importantly, you start seeing them as potential partners. And, this makes you so happy.<\/p>\n

Your ex-boyfriend\/girlfriend isn’t on your mind anymore. Even when they are, you don’t really miss what you had. You don’t want them back.<\/p>\n

You’ve come to terms with the fact that your relationship has ended, and while it was a great chapter in your life, you are more than ready to start a new one.<\/strong><\/p>\n

You allow yourself to be emotionally vulnerable with someone else because you’ve realized that life is too short, and you can’t grieve over one person forever.<\/p>\n

One part of you will probably always care about them, but that doesn’t stop you from forming a connection with someone else.<\/p>\n

Rela\u00e7\u00f5es de ricochete<\/h4>\n

Mas tenho de vos avisar de algo importante: rela\u00e7\u00f5es de ricochete<\/a>. Don’t get me wrong \u2013 voltar \u00e0 piscina dos encontros<\/a> \u00e9 um sinal de grande progresso.<\/p>\n

No entanto, expor-se \u00e9 uma coisa. Saltar para um nova rela\u00e7\u00e3o<\/a> \u00e9 algo completamente diferente.<\/strong><\/p>\n

You’re not ready for something serious just yet. If you try, you’ll just hurt yourself and break an innocent person’s heart.<\/p>\n

So instead of trying to continue where you left off, give yourself some time to explore your options. Take it easy \u2013 this is not a race.<\/p>\n

5. O teu ex come\u00e7a a tentar contactar-te.<\/h3>\n

\"mulher<\/p>\n

Um dos 5 sinais de que a regra de n\u00e3o manter contacto est\u00e1 a funcionar \u00e9 quando o seu ex lhe tenta falar consigo. O tempo que passaram neste sil\u00eancio de r\u00e1dio f\u00ea-los perceber o quanto sentiram a tua falta<\/a>.<\/p>\n

Maybe they won’t be direct about their intentions straight away, but one thing is for sure: o teu ex quer voltar para ti!<\/a><\/p>\n

Como \u00e9 que eles o fazem?<\/h4>\n

They’ll do it through mutual friends or even your best friends and family. On the other hand, a lot of people send “accidental” text messages to their exes or snoop through their social media accounts and start liking all of their posts.<\/p>\n

One way or another, when your ex contacts you after the no contact period, it’s a clear sign eles ainda te amam<\/a> and want you back. There\u2019s no doubt about one thing: sentem a tua falta<\/a>!<\/strong><\/p>\n

Eles ficar\u00e3o especialmente curiosos quando virem a nova vida que criou para si.<\/p>\n

When they see how much you’re enjoying yourself in their absence, your ex will start wanting you more than ever.<\/p>\n

They will be attracted to the new, happy you who is perfectly fine without them. And, that’s how you know that the no contact rule works.<\/p>\n

It’s a sad truth, but the more you enjoy being without your ex, the more they want to be with you. Being rejected motivates them to win back your heart.<\/p>\n

5 sinais de que a regra de n\u00e3o contacto n\u00e3o est\u00e1 a funcionar<\/h2>\n

1. You’re not following the rules.<\/h3>\n

\"mulher<\/p>\n

Well, the first one is pretty obvious. You can’t expect the no-contact period to give you the desired results if you’re not following the basic rules.<\/p>\n

Sei o que devem estar a pensar agora, But I just sent him one text message. But it was his birthday. But I didn’t call him; I called his mum.<\/em><\/p>\n

Don’t laugh. I know this is exactly how your mind works. The rule is not called “some contact” or “occasional contact.” It’s called “no contact” for a reason! It means complete sil\u00eancio radiof\u00f3nico<\/a> durante um determinado per\u00edodo de tempo.<\/strong><\/p>\n

Yes, it includes little things such as liking your ex-boyfriend’s pictures on their social media account and, of course, big things such as buying him a birthday present.<\/p>\n

You can’t expect this to work if you modify the rules and do things your own way! I know that every situation is different, but relationship coaches around the world agree on this one, and I promise you they have more experience than you!<\/p>\n

2. You’re obsessing over the breakup.<\/h3>\n

\"mulher<\/p>\n

I know you’re trying to make your ex voltar<\/a>, but no contact won\u2019t work if that’s the only thing you can think about. You should use this period for some serious self-improvement and even do your best to forget about him.<\/p>\n

However, you’re doing everything besides that. You’re not spending time with your friends, you haven’t found a new hobby, and you’re most certainly not doing anything about your spiritual growth.<\/p>\n

Em vez disso, tudo o que faz \u00e9 ficar obcecado com a sua recente separa\u00e7\u00e3o. Not just that: you reanalyze your entire relationship. You keep overthinking this person’s actions, and basically, you’re just patiently waiting for him to come back.<\/strong><\/p>\n

Don’t get me wrong: I know that your primary goal is to recuperar o seu ex<\/a>. Otherwise, you wouldn’t be here, would you?<\/p>\n

Nevertheless, the no contact period won’t be beneficial if you sit around and count the days until it’s over. The goal is to distract yourself in the meantime and possibly do something good with your own life.<\/p>\n

3. You’re stalking your ex.<\/h3>\n

\"mulher<\/p>\n

So you’ve found a loophole. You’re not actually talking to your ex, you’re not sending him texts, nor do you call him.<\/p>\n

But just because you don’t have any direct contact doesn’t mean you haven’t found a way to keep him in your life. Be honest. I know you’ve continued to stalk him!<\/strong><\/p>\n

Porque \u00e9 que \u00e9 errado?<\/h4>\n

No, I’m not saying that you actually follow him around. But you do use the technology you can.<\/p>\n

Mesmo que bloqueou-o<\/a> em todas as redes sociais, you’ve made tons of fake accounts to keep track of his activity. You’re in touch with his family and your mutual friends all the time.<\/strong><\/p>\n

Let’s face it. You’re not hanging out with them because you like them that much. You just want to get information about him.<\/p>\n

Well, let me tell you something: they talk to him about you! I know that this is probably what you want, but trust me, it’s not the radio silence you’re going for.<\/p>\n

This man has no feeling that you’re gone. He keeps hearing about you, and I bet he knows who is behind all those fake accounts.<\/p>\n

As a result, he feels like you’re still around. This way, he doesn’t get the chance to miss you. At the same time, you don’t get the chance to get over him!<\/p>\n

4. Arrepende-se da sua decis\u00e3o.<\/h3>\n

\"mulher<\/p>\n

It’s one thing not to be 100% sure about your decision. After all, you’re only human, and it’s normal to occasionally have second thoughts, especially when you’re in a crisis. Nobody told you this was going to go smoothly.<\/p>\n

However, we’re not talking about short periods here. As far as you’re concerned, you should have never started this entire mess.<\/strong><\/p>\n

Truth be told, you regret going no contact, and if you could go back in time, you’d do everything differently. You keep on wondering como recuperar o seu ex<\/a>, sem condi\u00e7\u00f5es e sem perguntas.<\/p>\n

O que \u00e9 que acontece a seguir?<\/h4>\n

You won’t admit this out loud, but you’re ready to do whatever it takes to make your ex come back \u2013 even if it inclui a mendicidade<\/a> e baixar os seus padr\u00f5es<\/a>.<\/p>\n

If this is something you can relate to, I hate to say it, but the no contact rule isn’t working! You’re focused on the wrong things, you\u2019re sending negative vibrations into the Universe, and honestly, you likely won\u2019t make it.<\/strong><\/p>\n

I don’t plan on dashing your hopes, but if you regret your decision so badly, I assume you’ll reach out to them soon. And that’s where we go back to the first of the 5 signs the no contact rule is not working.<\/p>\n

5. Your ex doesn’t reach out.<\/h3>\n

\"mulher<\/p>\n

Let’s get one thing straight: you’re doing all of this to recuperar o seu ex<\/a>, am I right? So naturally, if your ex reaches out, it’s one of the 5 signs the no contact rule is working. On the other hand, if he remains silent, you haven’t gotten the desired results.<\/p>\n

Fez tudo de acordo com as regras, mas depois de terminado o per\u00edodo sem contacto, recebeu n\u00e3o h\u00e1 not\u00edcias dele<\/a>. Raramente acontece, mas acontece na mesma!<\/p>\n

Does it mean that you’ve done all of this for nothing?<\/p>\n

Ter\u00e1 sido tudo em v\u00e3o?<\/h4>\n

Bem, de certeza que n\u00e3o. After all, what else should you be doing? Don’t tell me it would be better if you begged him to come back.<\/strong><\/p>\n

Besides, I’m sure this period of time helped you as well. You’ve changed your focus, and whether you’re aware of it or not, the no contact period has helped your healing process.<\/p>\n

I’m not saying that you’ve gotten over your ex completely. But hey, you think about other stuff other than just wondering if your ex wants to talk to you or not.<\/p>\n

That’s some serious progress right there! Look at it this way: you’ve survived<\/a> sem esta pessoa durante tanto tempo! N\u00e3o \u00e9 fant\u00e1stico?<\/p>\n

Quais s\u00e3o as fases da aus\u00eancia de contacto?<\/h2>\n

\"rapariga<\/p>\n

It depends on whether you’re the dumper or the dumpee. Did you go no contact, or did the other person go no contact first?<\/p>\n

Como j\u00e1 devem saber, o dumper<\/a> decide acabar com as coisas, enquanto a pessoa que est\u00e1 a ser abandonada \u00e9 que est\u00e1 a ser abandonada. Como se pode imaginar, cada um passa por uma gama diferente de emo\u00e7\u00f5es.<\/p>\n

Se you’re the dumpee<\/a>O utilizador passa pelas seguintes fases:<\/strong><\/p>\n

Stage 1 \u2013 Heartbreak<\/h3>\n

\u00c9 \u00f3bvio que sim, you’re heartbroken<\/a>. You can’t eat, sleep or breathe without this person. Sente-se a falta deles<\/a> like hell, and you’re ready to do whatever it takes just to get your ex back.<\/strong><\/p>\n

\u200bFor you, the Earth has stopped spinning. Life has lost its meaning, and you see no light at the end of the tunnel.<\/p>\n

You’re shattered in pieces, and the only way to come back from the dead is for your ex to come back.<\/p>\n

Stage 2 \u2013 Epiphany<\/h3>\n

After that, there comes an epiphany. You start to realize it’s better this way. You don’t need them in your life, and losing them was actually a blessing in disguise.<\/strong><\/p>\n

You can live without them, and you’ll survive this. Not just that: once you heal, you’ll be stronger than ever.<\/p>\n

It’s like you’ve taken your rose-tinted glasses off and see this person for who they really are for the first time ever. They never deserved you, and you’re lucky they cut you off!<\/p>\n

Stage 3 \u2013 Self-love<\/h3>\n

Finalmente, a cereja no topo do bolo: amor-pr\u00f3prio<\/a>. Aprende a p\u00f4r-se em primeiro lugar e a perceber o seu valor.<\/p>\n

Instead of focusing on your past, you invest all of your energy in the future. You don’t mind being single. As a matter of fact, you enjoy it!<\/p>\n

On the other hand, if you’re the one who ended the relationship, these are the stages you go through and the pensamentos que passam pela sua mente<\/a>:<\/p>\n

Stage 1 \u2013 Relief<\/h3>\n

No in\u00edcio, the dumper thinks they’ve made the decision of a lifetime.<\/strong> They finally got the strength to end this relationship. They’re single and free to do whatever they want, without anyone questioning their moves.<\/p>\n

Stage 2 \u2013 Worry<\/h3>\n

Passado algum tempo, come\u00e7am a preocupar-se perderam-no<\/a>. Their ex isn’t reaching out, isn’t that strange? Is it possible that they forgot about them?<\/strong><\/p>\n

Quer queiram quer n\u00e3o, come\u00e7am a questionar a sua decis\u00e3o.<\/p>\n

Stage 3 \u2013 Jealousy and fear<\/h3>\n

A fase seguinte inclui muita inveja<\/a> e ainda mais medo! O seu pior pesadelo est\u00e1 a tornar-se realidade: a pessoa que contavam que estaria sempre presente desapareceu da sua vida.<\/strong><\/p>\n

Their ex isn’t reaching out, they’re not sending any hints, and it looks like they’ve really moved on with their life!<\/p>\n

Stage 4 \u2013 Regret<\/h3>\n

N\u00e3o lhes resta outra alternativa sen\u00e3o arrependerem-se da sua decis\u00e3o. They fall into despair and agony. Now, they’re the ones going through heartbreak.<\/strong><\/p>\n

Finally, they suffer the consequences of their actions. They realize that this person’s absence is the worst thing that could ever happen to them, and they finally ver o seu valor<\/a>.<\/p>\n

Stage 5 \u2013 Reaching out<\/h3>\n

After all the thinking and analyzing, they’ve made a decision: they’ll do their best to ter uma segunda oportunidade<\/a>. Alguns ser\u00e3o directos e implorar\u00e3o por isso, enquanto outros o far\u00e3o de forma mais subtil.<\/strong><\/p>\n

Seja como for, o resultado final \u00e9 o mesmo!<\/p>\n

Quanto tempo \u00e9 necess\u00e1rio para que a regra de n\u00e3o contacto funcione?<\/h2>\n

\"rapariga<\/p>\n

O per\u00edodo m\u00ednimo de tempo para a regra de n\u00e3o contacto<\/a> para fazer a sua magia \u00e9 de 30 dias, mas, por vezes, pode durar at\u00e9 90 dias<\/a>.<\/strong> After this period of no contact is over, your ex-girlfriend or boyfriend will either come back to you, or you’ll get over them.<\/p>\n

But please keep this in mind: you won’t make your ex miss you, nor will the no contact rule work if you don’t stick to the rules.<\/p>\n

Qual \u00e9 a taxa de sucesso da regra de n\u00e3o contacto?<\/h2>\n

De acordo com a maioria dos treinadores de rela\u00e7\u00f5es, a taxa de sucesso da fase de aus\u00eancia de contacto \u00e9 de cerca de 90%.<\/strong> Isto significa que 9 em cada 10 pessoas contactam os seus ex, de uma forma ou de outra, depois de terem deixado de fumar e cort\u00e1-los completamente<\/a>!<\/p>\n

O que \u00e9 que a falta de contacto faz a um homem?<\/h2>\n

No in\u00edcio do fase sem contacto<\/a>, most men feel anger and humiliation. Their ego is hurt more than their heart \u2013 they can’t believe their ex feels nothing for them anymore.<\/p>\n

However, after a while, they get scared. They realize that their former partner is serious, and they keep on getting clear signs she’s moved on.<\/p>\n

Por fim, entram em desespero. Nesta altura, o homem est\u00e1 pronto a fazer tudo o que for preciso para acabar com esta agonia.<\/p>\n

A terminar:<\/h2>\n

\"mulher<\/p>\n

Being familiar with the 5 signs the no contact rule is working and 5 signs it’s not is essential! Se quiser atingir o seu objetivo, tem de ser claro quanto ao seu progresso.<\/strong><\/p>\n

Are you headed in the right direction, or are you doing everything wrong? If you’ve realized you’ve cometeu alguns erros<\/a>, don’t see it as the end of the world \u2013 you still have enough time to make things right!<\/p>","protected":false},"excerpt":{"rendered":"

It’s a well-known fact: if you’re trying to figure out how to get your ex back, going no contact is the right choice. You know most of the rules, but one thing still bugs you: How will you know that you’ve succeeded? That’s why I’m here. I\u2019ve compiled a list of 5 signs the no…<\/p>","protected":false},"author":23,"featured_media":147006,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29630],"tags":[],"class_list":["post-147000","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-no-contact"],"taxonomy_info":{"category":[{"value":29630,"label":"no contact"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/5-Signs-The-No-Contact-Rule-Is-Working-5-Signs-It-Isnt-1024x684.jpg",1024,684,true],"author_info":{"display_name":"Leah Lee","author_link":"https:\/\/herway.net\/pt\/author\/leah\/"},"comment_info":0,"category_info":[{"term_id":29630,"name":"no contact","slug":"no-contact","term_group":0,"term_taxonomy_id":29630,"taxonomy":"category","description":"Sometimes silence speaks louder than words. Mastering the art of the No contact rule will save you a lot of trouble, so what are you waiting for?","parent":29627,"count":30,"filter":"raw","cat_ID":29630,"category_count":30,"category_description":"Sometimes silence speaks louder than words. Mastering the art of the No contact rule will save you a lot of trouble, so what are you waiting for?","cat_name":"no contact","category_nicename":"no-contact","category_parent":29627}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/147000","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=147000"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/147000\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/147006"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=147000"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=147000"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=147000"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}