{"id":147154,"date":"2022-03-11T17:28:38","date_gmt":"2022-03-11T17:28:38","guid":{"rendered":"https:\/\/herway.net\/?p=147154"},"modified":"2022-03-11T17:28:38","modified_gmt":"2022-03-11T17:28:38","slug":"ideias-para-encontros-a-solo","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/ideias-para-encontros-a-solo\/","title":{"rendered":"35 ideias de encontros a solo para mimar e mimar a sua pessoa favorita"},"content":{"rendered":"<p>N\u00e3o importa se tem um parceiro ou se gosta das vantagens de <a href=\"https:\/\/herway.net\/pt\/seja-suficientemente-corajoso-para-se-escolher-a-si-proprio\/\">ser solteiro<\/a>, sometimes you need some \u2018me-time\u2019 just for yourself. Taking time for yourself is absolutely necessary if you lead a stressful life.<\/p>\n<p><strong>Sair de casa (ou ficar em casa durante o dia) e fazer algo de que gosta ou que o desafia \u00e9 uma forma de cuidar de si pr\u00f3prio.<\/strong><\/p>\n<p>If you\u2019re not sure how to spend a day dedicated just to yourself, here are some fun <a href=\"https:\/\/herway.net\/pt\/comece-por-namorar-consigo-proprio\/\">ideias para encontros a solo<\/a>.<\/p>\n<h2>Quais s\u00e3o algumas ideias para encontros a solo?<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-147156 size-full\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/happy-woman-singing-in-kitchen-1.jpg\" alt=\"mulher feliz a cantar na cozinha\" width=\"1600\" height=\"1060\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/happy-woman-singing-in-kitchen-1.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/happy-woman-singing-in-kitchen-1-300x199.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/happy-woman-singing-in-kitchen-1-1024x678.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/happy-woman-singing-in-kitchen-1-768x509.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/happy-woman-singing-in-kitchen-1-1536x1018.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/happy-woman-singing-in-kitchen-1-735x487.jpg 735w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/happy-woman-singing-in-kitchen-1-335x222.jpg 335w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/happy-woman-singing-in-kitchen-1-347x230.jpg 347w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/happy-woman-singing-in-kitchen-1-520x345.jpg 520w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/happy-woman-singing-in-kitchen-1-640x424.jpg 640w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/happy-woman-singing-in-kitchen-1-960x636.jpg 960w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/happy-woman-singing-in-kitchen-1-1080x716.jpg 1080w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>A vida pode tornar-se t\u00e3o agitada que at\u00e9 a pessoa mais extrovertida se sente como um introvertido e precisa desesperadamente de <a href=\"https:\/\/herway.net\/pt\/sozinho-mas-feliz-proverbios-inspiradores-e-significativos\/\">tempo a s\u00f3s<\/a>.<\/p>\n<p>Uma hora a olhar para o telem\u00f3vel pode ajudar, mas <strong>wouldn\u2019t you rather do something that will make you energized instead of even more tired?<\/strong><\/p>\n<p>Whether you\u2019re stressed or really want to or start working on <a href=\"https:\/\/herway.net\/pt\/lista-de-desejos-de-uma-rapariga-solteira-tempo-para-mimar\/\">a sua lista de desejos<\/a>Aqui est\u00e3o algumas ideias de encontros a solo para o inspirar.<\/p>\n<p><strong>You don\u2019t have to limit yourself to just one of these self-date ideas \u2013 pick whichever sounds good. <a href=\"https:\/\/herway.net\/pt\/aprender-a-dar-tempo-a-si-proprio\/\">Crie o seu dia perfeito<\/a>!<\/strong><\/p>\n<h3>1. Desfrutar da natureza<\/h3>\n<p>Haver\u00e1 melhor forma de se desligar da rotina di\u00e1ria do que voltar a ligar-se \u00e0 natureza? D\u00ea um passeio pela natureza e explore o ambiente. <strong>Apanhe ar fresco, aprecie a paisagem e colha flores silvestres.<\/strong><\/p>\n<p>Fazer uma caminhada e subir ao cimo de uma montanha. Leve alguns petiscos e fa\u00e7a um piquenique. <strong>B\u00f3nus se chegar a um miradouro para ver o p\u00f4r do sol.<\/strong><\/p>\n<h3>2. Dar um passeio de bicicleta<\/h3>\n<p>There\u2019s something reinvigorating in riding a bike for fun. When you\u2019re not pedaling hard for fitness, you can take it easy and let the momentum do most of the work.<\/p>\n<p><strong>Desfrute do vento no seu rosto e da beleza do ambiente que o rodeia.<\/strong> Don\u2019t forget to bring some water.<\/p>\n<h3>3. Apanhar fruta<\/h3>\n<p>You\u2019re going to have to do some research beforehand, but there are plenty of farms and orchards where, instead of buying, you can pick your own fruits and veggies for a small fee.<\/p>\n<p><strong>Trabalhar com as m\u00e3os e levar os produtos para casa \u00e9 simultaneamente gratificante e divertido.<\/strong><\/p>\n<h3>4. Fazer uma viagem de um dia<\/h3>\n<p>Visitar uma cidade vizinha. Veja as vistas, coma no s\u00edtio local mais famoso e compre algumas recorda\u00e7\u00f5es. <strong>Se for poss\u00edvel apanhar um comboio para l\u00e1, ser\u00e1 uma experi\u00eancia ainda mais especial.<\/strong><\/p>\n<h3>5. Dar uma volta de carro<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-147157 size-full\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/happy-woman-driving-car.jpg\" alt=\"mulher feliz a conduzir um carro\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/happy-woman-driving-car.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/happy-woman-driving-car-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/happy-woman-driving-car-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/happy-woman-driving-car-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/happy-woman-driving-car-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/happy-woman-driving-car-735x491.jpg 735w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/happy-woman-driving-car-335x224.jpg 335w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/happy-woman-driving-car-347x232.jpg 347w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/happy-woman-driving-car-520x347.jpg 520w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/happy-woman-driving-car-640x427.jpg 640w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/happy-woman-driving-car-960x641.jpg 960w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/happy-woman-driving-car-1080x721.jpg 1080w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/happy-woman-driving-car-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/happy-woman-driving-car-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>Basta pegar no carro e ir dar uma volta. Ou\u00e7a um podcast ou uma m\u00fasica de estrada e desfrute da viagem at\u00e9 encontrar um local interessante para parar.<\/p>\n<p><strong>Just don\u2019t make a plan \u2013 the spontaneity is what makes this fun.<\/strong><\/p>\n<h3>6. Ir a um jogo<\/h3>\n<p>Ver desporto!<\/p>\n<p><strong>If you don\u2019t usually attend sporting events, this might be an interesting change of pace.<\/strong> \u00c9 claro que pode detestar, mas tamb\u00e9m pode apaixonar-se pela energia que \u00e9 vibrar com milhares de pessoas.<\/p>\n<h3>7. Praticar desporto<\/h3>\n<p>Se gosta mais de desporto, h\u00e1 muitas op\u00e7\u00f5es interessantes para desfrutar sozinho. <strong>Pode experimentar mini-golfe, patinagem no gelo, patinagem em linha, nata\u00e7\u00e3o, tiro com arco, boulder e muito mais.<\/strong><\/p>\n<p>And if you\u2019re the type, nothing beats extreme sports.<\/p>\n<h3>8. Trabalhar<\/h3>\n<p>Can working out be considered a date? Sure, if it\u2019s something you enjoy doing.<\/p>\n<p>Se considera o exerc\u00edcio f\u00edsico uma parte do seu <a href=\"https:\/\/herway.net\/pt\/dicas-de-cuidados-pessoais\/\">rotina de cuidados pessoais<\/a>Ent\u00e3o, ir ao gin\u00e1sio pode ser uma parte do seu tempo que deve ser apreciada.<\/p>\n<h3>9. Praticar ioga<\/h3>\n<p>Se nunca experimentou o ioga, devia dar uma oportunidade. <strong>You can find a class or follow a YouTube video, and either way, you\u2019ll find out if you like it.<\/strong><\/p>\n<p>Wear some comfy clothes, and you\u2019re all set. If you\u2019re at home, you can do it on the floor if you don\u2019t have a mat.<\/p>\n<p>If you\u2019re a yoga veteran, you know what a special time it can be \u2013 special enough for a date with yourself.<\/p>\n<h3>10. Meditar<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-147158 size-full\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-meditating-in-house-by-window.jpg\" alt=\"mulher a meditar numa casa junto \u00e0 janela\" width=\"1600\" height=\"1060\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-meditating-in-house-by-window.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-meditating-in-house-by-window-300x199.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-meditating-in-house-by-window-1024x678.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-meditating-in-house-by-window-768x509.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-meditating-in-house-by-window-1536x1018.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-meditating-in-house-by-window-735x487.jpg 735w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-meditating-in-house-by-window-335x222.jpg 335w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-meditating-in-house-by-window-347x230.jpg 347w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-meditating-in-house-by-window-520x345.jpg 520w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-meditating-in-house-by-window-640x424.jpg 640w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-meditating-in-house-by-window-960x636.jpg 960w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-meditating-in-house-by-window-1080x716.jpg 1080w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>A forma mais f\u00e1cil de meditar \u00e9 concentrar-se na sua respira\u00e7\u00e3o. <strong>Isto ajuda a limpar a mente e a relaxar.<\/strong> A medita\u00e7\u00e3o guiada est\u00e1 dispon\u00edvel em aplica\u00e7\u00f5es, pelo que pode utilizar uma para o ajudar a come\u00e7ar.<\/p>\n<p>Quando se decide dedicar-se realmente a ela, a media\u00e7\u00e3o ajuda muito a lidar com o stress.<\/p>\n<h3>11. Fazer uma manicura<\/h3>\n<p>Get your nails done for an instant upgrade in mood. Try some nail art or get gel extensions for a next-level glow up. If you\u2019re feeling indulgent, why not throw in a pedi as well?<\/p>\n<h3>12. Mudar o cabelo<\/h3>\n<p>Get that new cut you\u2019ve been considering or the bold color you haven\u2019t yet dared to try.<\/p>\n<p><strong>There\u2019s nothing that can upgrade your look quite like a hairstyle that works can, and if you don\u2019t like the result you want, it\u2019s easy to change.<\/strong><\/p>\n<h3>13. Receber uma massagem<\/h3>\n<p>A melhor escolha entre as ideias para encontros a solo!<\/p>\n<p><strong>Imagine m\u00e3os m\u00e1gicas que podem fisicamente <a href=\"https:\/\/herway.net\/pt\/5-formas-de-aliviar-o-stress\/\">eliminar o stress<\/a> dos seus ombros, relaxando-o e energizando-o ao mesmo tempo.<\/strong> Just thinking about it makes you want to get one, doesn\u2019t it?<\/p>\n<h3>14. Ter um dia de spa<\/h3>\n<p>If all of these on their own aren\u2019t quite enough, find a wellness center and do them all. <strong>Torne-o num dia de spa completo e deixe-se mimar! <\/strong>O seu par vai adorar.<\/p>\n<h3>15. Ser art\u00edstico<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-147159 size-full\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-mixing-colors-in-art-studio.jpg\" alt=\"mulher a misturar cores num est\u00fadio de arte\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-mixing-colors-in-art-studio.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-mixing-colors-in-art-studio-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-mixing-colors-in-art-studio-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-mixing-colors-in-art-studio-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-mixing-colors-in-art-studio-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-mixing-colors-in-art-studio-735x491.jpg 735w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-mixing-colors-in-art-studio-335x224.jpg 335w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-mixing-colors-in-art-studio-347x232.jpg 347w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-mixing-colors-in-art-studio-520x347.jpg 520w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-mixing-colors-in-art-studio-640x427.jpg 640w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-mixing-colors-in-art-studio-960x641.jpg 960w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-mixing-colors-in-art-studio-1080x721.jpg 1080w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-mixing-colors-in-art-studio-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-mixing-colors-in-art-studio-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>Compre alguns materiais de arte e pinte. <strong>Independentemente da sua experi\u00eancia ou n\u00edvel de compet\u00eancia, esta \u00e9 uma atividade em que se pode perder.<\/strong><\/p>\n<p>You can also just get a pencil and a sketchbook and try some drawing. If you\u2019re a beginner, you can follow drawing tutorials or try quick sketching at home or outdoors.<\/p>\n<h3>16. Experimentar a fotografia<\/h3>\n<p>Pode come\u00e7ar com a c\u00e2mara do seu telem\u00f3vel para ver se gosta, n\u00e3o h\u00e1 problema.<\/p>\n<p><strong>Ande por a\u00ed e treine o seu olhar para ver o que o inspira a tirar uma fotografia.<\/strong> Poder\u00e1 ficar surpreendido com o que chama a sua aten\u00e7\u00e3o.<\/p>\n<h3>17. Ouvir m\u00fasica<\/h3>\n<p>Com que frequ\u00eancia se sente confort\u00e1vel e ouve realmente m\u00fasica em vez de a ter apenas como pano de fundo?<\/p>\n<p>Find new music or revisit old favorites, and really pay attention. It\u2019s a special experience.<\/p>\n<h3>18. Cantar ao som das suas can\u00e7\u00f5es favoritas<\/h3>\n<p>Crank up your fave tunes and belt it out. If you\u2019re feeling brave and social, you can also go to a karaoke bar and let others appreciate your singing.<strong> It doesn\u2019t matter if you\u2019re good or not so much, music is for everyone.<\/strong><\/p>\n<h3>19. Criar listas de reprodu\u00e7\u00e3o<\/h3>\n<p>Sabe como sempre desejou ter uma lista de reprodu\u00e7\u00e3o diferente para o gin\u00e1sio, para passear o c\u00e3o ou para adormecer? Agora \u00e9 a sua oportunidade de se sentar e cri\u00e1-las.<\/p>\n<p><strong>It will give you a hit of nostalgia as you remember songs you liked as you\u2019re picking them, and you\u2019ll have a specific soundtrack for the next time you want to dance.<\/strong><\/p>\n<h3>20. Apreciar a arte<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-147160 size-full\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-looking-at-art-in-museum.jpg\" alt=\"mulher a olhar para arte num museu\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-looking-at-art-in-museum.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-looking-at-art-in-museum-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-looking-at-art-in-museum-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-looking-at-art-in-museum-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-looking-at-art-in-museum-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-looking-at-art-in-museum-735x491.jpg 735w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-looking-at-art-in-museum-335x224.jpg 335w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-looking-at-art-in-museum-347x232.jpg 347w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-looking-at-art-in-museum-520x347.jpg 520w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-looking-at-art-in-museum-640x427.jpg 640w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-looking-at-art-in-museum-960x641.jpg 960w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-looking-at-art-in-museum-1080x721.jpg 1080w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-looking-at-art-in-museum-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-looking-at-art-in-museum-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>Quando foi a \u00faltima vez que foi a um museu de arte ou a uma galeria de arte? <strong>Find one you haven\u2019t visited in a while, and let yourself be inspired.<\/strong><\/p>\n<p>Se gosta mais de artes aplicadas, fa\u00e7a um passeio pela hist\u00f3ria da arquitetura para aprender algo e conhecer melhor a sua cidade.<\/p>\n<h3>21. Aprender algo<\/h3>\n<p><a href=\"https:\/\/herway.net\/pt\/melhores-citacoes-sobre-a-mudanca\/\">Saia da sua zona de conforto<\/a> e aprender algo novo.<\/p>\n<p><strong>Frequentar uma aula ou um workshop.<\/strong> It might be something you\u2019ve wanted or just whatever is available at the moment.<\/p>\n<p>Algumas op\u00e7\u00f5es incluem uma aula de culin\u00e1ria, uma aula de autodefesa, uma aula de dan\u00e7a, uma nova aula de fitness, um instrumento musical, t\u00e9nis, cer\u00e2mica, etc.<\/p>\n<p>Tamb\u00e9m pode aprender um novo of\u00edcio, como origami, costura, arte floral e muito mais.<\/p>\n<p><strong>Se n\u00e3o houver aulas dispon\u00edveis, pode frequentar uma aula online ou aprender assistindo a tutoriais no YouTube.<\/strong><\/p>\n<h3>22. BRICOLAGE<\/h3>\n<p>Fa\u00e7a algo que normalmente compra.<\/p>\n<p><strong>A experi\u00eancia de o fazer e o produto resultante f\u00e1-lo-\u00e3o sentir-se realizado.<\/strong> Algo que se faz \u00e9 sempre mais especial do que algo que se compra.<\/p>\n<h3>23. Ir \u00e0s compras<\/h3>\n<p>It doesn\u2019t have to be a shopping spree (although it can if you feel like it.)<\/p>\n<p>You can go window shopping, or try on clothes you wouldn&#8217;t usually wear.<strong> Poder\u00e1 descobrir um aspeto totalmente novo do seu estilo.<\/strong><\/p>\n<p>Procure encontrar raros achados vintage e pe\u00e7as \u00fanicas.<\/p>\n<h3>24. Redecorar<\/h3>\n<p>Ir \u00e0 antiguidade ou comprar novas decora\u00e7\u00f5es divertidas para a casa.<\/p>\n<p>Even if interior design isn\u2019t one of your interests, you can always rely on your own taste to spruce up your living space \u2013 you know what you like.<\/p>\n<p><strong>Encontre algo que torne mais agrad\u00e1vel passar o tempo na divis\u00e3o onde o coloca.<\/strong><\/p>\n<h3>25. Ser turista<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-147161 size-full\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-talking-on-phone-while-walking.jpg\" alt=\"mulher a falar ao telefone enquanto caminha\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-talking-on-phone-while-walking.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-talking-on-phone-while-walking-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-talking-on-phone-while-walking-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-talking-on-phone-while-walking-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-talking-on-phone-while-walking-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-talking-on-phone-while-walking-735x491.jpg 735w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-talking-on-phone-while-walking-335x224.jpg 335w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-talking-on-phone-while-walking-347x232.jpg 347w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-talking-on-phone-while-walking-520x347.jpg 520w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-talking-on-phone-while-walking-640x427.jpg 640w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-talking-on-phone-while-walking-960x641.jpg 960w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-talking-on-phone-while-walking-1080x721.jpg 1080w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-talking-on-phone-while-walking-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-talking-on-phone-while-walking-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>Percorra uma rota tur\u00edstica na sua pr\u00f3pria cidade ou participe numa visita guiada. <strong>Poder\u00e1 descobrir alguns locais que lhe escaparam por estar demasiado ocupado com a vida quotidiana para os explorar.<\/strong> Um encontro divertido, com certeza!<\/p>\n<h3>26. Fazer algo pelos outros<\/h3>\n<p>Por exemplo, fa\u00e7a voluntariado num abrigo para animais ou num lar de idosos. <strong>Ao doar o seu tempo e esfor\u00e7o, faz os outros felizes e enche a sua alma.<\/strong><\/p>\n<p>Do random acts of kindness or make big gestures \u2013 either way, it will be rewarding and give you a sense of purpose.<\/p>\n<h3>27. Jardim<\/h3>\n<p>Se gosta de plantas, h\u00e1 muitas op\u00e7\u00f5es para um encontro a solo.<\/p>\n<p><strong>Fa\u00e7a jardinagem, cuide das suas plantas de casa ou v\u00e1 a uma florista.<\/strong> Se quiser passar um dia inteiro, pode visitar um jardim bot\u00e2nico ou um arboreto.<\/p>\n<h3>28. Ver um espet\u00e1culo<\/h3>\n<p>Quem disse que \u00e9 preciso companhia para ver um espet\u00e1culo?<strong> You\u2019re focused on what\u2019s in front of you and not the person you\u2019re with anyway.<\/strong><\/p>\n<p>Go watch a movie your partner or friends aren&#8217;t interested in. Visit the theater and check out that play you keep missing. See a concert and give your full attention to the artist.<\/p>\n<h3>29. Ficar em f\u00e9rias<\/h3>\n<p>Reserve um quarto num hotel e passe o dia ou o fim de semana a pedir o servi\u00e7o de quartos e a n\u00e3o fazer nada. Pura felicidade, certo?<\/p>\n<p><strong>(Dica: tamb\u00e9m pode encomendar consolas de jogos para serem entregues diretamente no seu quarto).<\/strong><\/p>\n<h3>30. Comer comida saborosa<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-147162 size-full\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/girl-eating-pizza-in-restaurant.jpg\" alt=\"rapariga a comer pizza num restaurante\" width=\"1600\" height=\"1068\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/girl-eating-pizza-in-restaurant.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/girl-eating-pizza-in-restaurant-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/girl-eating-pizza-in-restaurant-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/girl-eating-pizza-in-restaurant-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/girl-eating-pizza-in-restaurant-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/girl-eating-pizza-in-restaurant-735x491.jpg 735w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/girl-eating-pizza-in-restaurant-335x224.jpg 335w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/girl-eating-pizza-in-restaurant-347x232.jpg 347w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/girl-eating-pizza-in-restaurant-520x347.jpg 520w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/girl-eating-pizza-in-restaurant-640x427.jpg 640w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/girl-eating-pizza-in-restaurant-960x641.jpg 960w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/girl-eating-pizza-in-restaurant-1080x721.jpg 1080w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/girl-eating-pizza-in-restaurant-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/girl-eating-pizza-in-restaurant-1280x854.jpg 1280w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>Para um encontro particularmente bem sucedido, ofere\u00e7a a si pr\u00f3prio uma refei\u00e7\u00e3o, seja um brunch, um jantar ou qualquer outra coisa do g\u00e9nero.<\/p>\n<p><strong>Coma a sua comida preferida ou experimente uma nova cozinha.<\/strong> Tome um ch\u00e1 ou um caf\u00e9 requintado, ou opte por uma sobremesa. Nunca se pode errar com um gelado.<\/p>\n<h3>31. Ler<\/h3>\n<p>Pode ler-se em qualquer lugar: num parque, num caf\u00e9 ou numa livraria. Cada local proporciona algo diferente. Releia um livro favorito ou comece um novo.<\/p>\n<p><strong>If you\u2019re not much of a reader, give it a chance.<\/strong> Start something, and if it\u2019s not interesting, drop it, and try something else.<\/p>\n<p>Don\u2019t force yourself to read anything you don\u2019t like, but keep trying until you find something you do.<\/p>\n<h3>32. Permanecer em<\/h3>\n<p>Pode fazer imensas coisas divertidas em casa, e a maior parte delas pode ser feita no mesmo dia.<\/p>\n<p>Escrever cartas e postais, ver s\u00e9ries da Netflix, jogar jogos de v\u00eddeo.<\/p>\n<p><strong>Go to a farmer\u2019s market for the freshest ingredients and do some baking or try a new recipe.<\/strong><\/p>\n<p>Prepare um banho de espuma e ponha uma m\u00e1scara facial, ponha m\u00fasica a tocar e desfrute de um copo de vinho.<\/p>\n<h3>33. Experimentar a maquilhagem<\/h3>\n<p>Try those looks you aren\u2019t sure about to see if they work for you. <strong>Practice new techniques when you don\u2019t have to go out, so you can easily apply them the next time you do.<\/strong><\/p>\n<p>Ou simplesmente brincar e divertir-se com ele.<\/p>\n<h3>34. Experimenta todas as tuas roupas<\/h3>\n<p>Wear your favorites and the pieces you don\u2019t even remember from the back of your closet. <strong>Misture e combine e tire fotografias dos melhores conjuntos que criar para os poder usar no futuro.<\/strong><\/p>\n<p>It might also be a chance to do a little cleaning of your closet if you don\u2019t put the things you no longer like back in.<\/p>\n<h3>35. Tirar selfies<\/h3>\n<p>Vista-se a rigor, maquilhe-se e tome algumas <a href=\"https:\/\/herway.net\/pt\/legendas-curtas-para-selfies\/\">selfies<\/a>. <strong>Transforme uma tarde numa sess\u00e3o fotogr\u00e1fica.<\/strong><\/p>\n<p>Pode enviar algumas fotografias a algu\u00e9m ou utiliz\u00e1-las como novas fotografias de perfil.<\/p>\n<p>If you decide you like a lot of the photos you\u2019ve taken, you can post them on social media or start a brand new account just for OOTD or make-up looks.<\/p>\n<h2>O que \u00e9 que se faz num encontro a solo?<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-147163 size-full\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-reading-a-book-drinking-wine-1.jpg\" alt=\"mulher a ler um livro e a beber vinho\" width=\"1600\" height=\"1060\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-reading-a-book-drinking-wine-1.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-reading-a-book-drinking-wine-1-300x199.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-reading-a-book-drinking-wine-1-1024x678.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-reading-a-book-drinking-wine-1-768x509.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-reading-a-book-drinking-wine-1-1536x1018.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-reading-a-book-drinking-wine-1-735x487.jpg 735w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-reading-a-book-drinking-wine-1-335x222.jpg 335w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-reading-a-book-drinking-wine-1-347x230.jpg 347w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-reading-a-book-drinking-wine-1-520x345.jpg 520w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-reading-a-book-drinking-wine-1-640x424.jpg 640w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-reading-a-book-drinking-wine-1-960x636.jpg 960w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-reading-a-book-drinking-wine-1-1080x716.jpg 1080w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>O que quiser, claro!<\/p>\n<p><strong>There are no rules for spending time on your own. It\u2019s your time to treat yourself to fun things, exciting experiences, and moments of relaxation.<\/strong><\/p>\n<p>O que \u00e9 que se faz num encontro com outra pessoa? Passam algum tempo juntos e fazem algo que torna esse tempo agrad\u00e1vel.<\/p>\n<p>The same thing applies to a solo date. The only difference is, when you\u2019re thinking about what to do on a regular date, you\u2019re considering what the other person likes.<\/p>\n<p><strong>Num encontro a solo, <a href=\"https:\/\/herway.net\/pt\/formas-simples-de-se-tornar-uma-prioridade\/\">s\u00f3 as suas necessidades e desejos interessam<\/a>Por isso, fa\u00e7am o que t\u00eam a fazer!<\/strong><\/p>\n<h2>Quais s\u00e3o os benef\u00edcios de namorar consigo mesmo?<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-147164 size-full\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-and-dog-outside-in-nature-1.jpg\" alt=\"Mulher e c\u00e3o no exterior, na natureza\" width=\"1600\" height=\"1060\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-and-dog-outside-in-nature-1.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-and-dog-outside-in-nature-1-300x199.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-and-dog-outside-in-nature-1-1024x678.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-and-dog-outside-in-nature-1-768x509.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-and-dog-outside-in-nature-1-1536x1018.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-and-dog-outside-in-nature-1-735x487.jpg 735w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-and-dog-outside-in-nature-1-335x222.jpg 335w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-and-dog-outside-in-nature-1-347x230.jpg 347w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-and-dog-outside-in-nature-1-520x345.jpg 520w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-and-dog-outside-in-nature-1-640x424.jpg 640w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-and-dog-outside-in-nature-1-960x636.jpg 960w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-and-dog-outside-in-nature-1-1080x716.jpg 1080w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>Autorreflex\u00e3o, crescimento pessoal, pura divers\u00e3o, e todas as anteriores. Independentemente de qual destas op\u00e7\u00f5es se baseie, um encontro a solo \u00e9 uma forma de <a href=\"https:\/\/herway.net\/pt\/aumentar-o-amor-proprio-e-deixar-de-se-sentir-indesejado\/\">amor-pr\u00f3prio<\/a>.<\/p>\n<p><strong>O objetivo de um encontro a solo \u00e9 recarregar energias, desestressar e tratar o <a href=\"https:\/\/herway.net\/pt\/10-razoes-para-estar-sempre-em-primeiro-lugar\/\">a pessoa que mais ama<\/a><\/strong>. No final do encontro, ter\u00e1 melhorado de alguma forma.<\/p>\n<p>Additionally, when you prioritize your well-being, everyone around you benefits. When you\u2019re happy, you want to spread that happiness around.<\/p>\n<h2>Divertiste-te?<\/h2>\n<p>Alguma destas ideias para encontros a solo o entusiasmou e o fez querer marcar um momento a s\u00f3s? <a href=\"https:\/\/herway.net\/pt\/escolher-viver-para-si-proprio\/\">Escolha para fazer o seu <strong>noite de encontro perfeita<\/strong>.<\/a><\/p>\n<p>Marque e consulte a lista da pr\u00f3xima vez que precisar de desestressar e encontrar algo que o estimule ou relaxe.<\/p>\n<p>Desfrutem do vosso encontro!<\/p>","protected":false},"excerpt":{"rendered":"<p>No matter if you have a partner or enjoy the perks of being single, sometimes you need some \u2018me-time\u2019 just for yourself. Taking time for yourself is absolutely necessary if you lead a stressful life. Taking yourself out (or staying in for the day) and doing something you enjoy or something that challenges you is&#8230;<\/p>","protected":false},"author":22,"featured_media":147155,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29644],"tags":[],"class_list":["post-147154","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-self-love"],"taxonomy_info":{"category":[{"value":29644,"label":"self-love"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/35-Solo-Date-Ideas-To-Pamper-And-Spoil-Your-Favorite-Person-1024x684.jpg",1024,684,true],"author_info":{"display_name":"Tina Navarro","author_link":"https:\/\/herway.net\/pt\/author\/tatiana\/"},"comment_info":0,"category_info":[{"term_id":29644,"name":"self-love","slug":"self-love","term_group":0,"term_taxonomy_id":29644,"taxonomy":"category","description":"Self-love is not an option but a necessity. Boost your self-confidence, learn to love yourself and ditch toxicity because you deserve to be happy.","parent":29643,"count":290,"filter":"raw","cat_ID":29644,"category_count":290,"category_description":"Self-love is not an option but a necessity. Boost your self-confidence, learn to love yourself and ditch toxicity because you deserve to be happy.","cat_name":"self-love","category_nicename":"self-love","category_parent":29643}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/147154","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=147154"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/147154\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/147155"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=147154"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=147154"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=147154"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}