{"id":147707,"date":"2022-03-21T12:33:26","date_gmt":"2022-03-21T12:33:26","guid":{"rendered":"https:\/\/herway.net\/?p=147707"},"modified":"2022-04-06T11:52:10","modified_gmt":"2022-04-06T11:52:10","slug":"exemplos-de-mensagens-de-texto-de-narcisistas","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/exemplos-de-mensagens-de-texto-de-narcisistas\/","title":{"rendered":"12 exemplos comuns de mensagens de texto de narcisistas (+ como responder)"},"content":{"rendered":"<p>If you\u2019ve ever texted with a narcissist, then you know how truly frustrating it is. They have this special ability to make you feel like they truly care about you when, in reality, the only thing they care about is themselves and being in control.<\/p>\n<p><strong>As mensagens de texto com um narcisista s\u00e3o compostas por estes tr\u00eas elementos:<\/strong><\/p>\n<p><em>\u2022 voluntarily receiving crumbs from them<\/em><\/p>\n<p><em>\u2022 justifying their texting habits<\/em><\/p>\n<p><em>\u2022 endless hoping that they will change.<\/em><\/p>\n<p>While your intuition screams that something\u2019s not right, the rational part of your brain refuses to believe it. <strong>E \u00e9 assim que nos encontramos no meio da montanha-russa que \u00e9 lidar com algu\u00e9m que tem uma personalidade narcisista.<\/strong><\/p>\n<p>If you\u2019re not quite sure whether you\u2019re <a href=\"https:\/\/herway.net\/pt\/abuso-narcisico\/\">lidar com um narcisista<\/a> or someone who is bad at texting, worry not because we\u2019ve compiled examples of narcissist text messages to come to the rescue!<\/p>\n<h2>12 exemplos de mensagens de texto de narcisistas<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-147712\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/depressed-man-looking-at-phone.jpg\" alt=\"homem deprimido a olhar para o telem\u00f3vel\" width=\"1600\" height=\"1060\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/depressed-man-looking-at-phone.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/depressed-man-looking-at-phone-300x199.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/depressed-man-looking-at-phone-1024x678.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/depressed-man-looking-at-phone-768x509.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/depressed-man-looking-at-phone-1536x1018.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/depressed-man-looking-at-phone-735x487.jpg 735w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/depressed-man-looking-at-phone-335x222.jpg 335w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/depressed-man-looking-at-phone-347x230.jpg 347w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/depressed-man-looking-at-phone-520x345.jpg 520w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/depressed-man-looking-at-phone-640x424.jpg 640w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/depressed-man-looking-at-phone-960x636.jpg 960w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/depressed-man-looking-at-phone-1080x716.jpg 1080w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>Os seguintes exemplos de textos recebidos de <a href=\"https:\/\/psyche.co\/ideas\/what-the-new-science-of-narcissism-says-about-narcissists\" target=\"_blank\" rel=\"noopener\">narcisistas<\/a> are a true depiction of their narcissistic personality. If the majority of these examples resonate with you, then you know who you\u2019re dealing with.<\/p>\n<h3>1. Desvaloriza\u00e7\u00e3o dos textos<\/h3>\n<p>Os narcisistas precisam que sinta que o seu bem-estar e felicidade dependem deles. Dado que se v\u00eaem a si pr\u00f3prios como o centro do universo, esperam que tamb\u00e9m os veja como tal.<\/p>\n<p><strong>They can\u2019t tolerate you being happy without them having anything to do with it.<\/strong> Para <a href=\"https:\/\/herway.net\/pt\/e-por-isso-que-os-narcisistas-precisam-desesperadamente-que-duvidemos-de-nos-proprios\/\">fazem-nos duvidar de n\u00f3s pr\u00f3prios<\/a>, utilizam <a href=\"https:\/\/herway.net\/pt\/gaslighting-8-exemplos-de-abuso-mental-brutal\/\">ilumina\u00e7\u00e3o artificial<\/a> m\u00e9todos, o <a href=\"https:\/\/herway.net\/pt\/quando-um-narcisista-fica-calado\/\">tratamento silencioso<\/a>O que \u00e9 que se passa com o seu filho?<\/p>\n<h4>Exemplos de textos de desvaloriza\u00e7\u00e3o:<\/h4>\n<p><em>\u2022 \u201cI just want you to know that I did not enjoy your behavior today among our family members. I expect you to improve this next time.\u201d<\/em><\/p>\n<p><em>\u2022 \u201cAre you sure about your choice of food? If you don\u2019t change your eating habits, there\u2019s no point in going to the gym. I mean, do what you want, but I can tell that you\u2019ve already gained a few pounds, and it doesn\u2019t really look nice.\u201d<\/em><\/p>\n<h3>2. \u201cThe mind reader\u201d texts<\/h3>\n<p>People with narcissistic personalities have the tendency to let you know that they know you better than you know yourself. Because of that, \u201cthey know what\u2019s best for you.\u201d<\/p>\n<p><strong>Escusado ser\u00e1 dizer que utilizam este m\u00e9todo apenas para <a href=\"https:\/\/herway.net\/pt\/7-tacticas-de-controlo-de-conversacao-mais-comuns-usadas-por-todos-os-narcisistas\/\">fins de controlo<\/a> para o fazer depender deles<\/strong>. Their main goal is to make you feel like you\u2019re not capable of living without them. The more you let them believe this, the stronger they become.<\/p>\n<h4>Examples of \u201cthe mind reader\u201d texts:<\/h4>\n<p><em>\u2022 \u201cI know exactly what hair color\/outfit\/shoes would suit you best. So, don\u2019t you dare contradict me.\u201d<\/em><\/p>\n<p><em>\u2022 \u201cYou say you feel good, but I know you\u2019re lying. I know exactly what you need to start feeling better. Where would you be without me, right? You can thank me later.\u201d<\/em><\/p>\n<h3>3. \u201cCAPS LOCK\u201d texts<\/h3>\n<p>Mandam-te mensagens regularmente, afastam-se, voltam a enviar-te mensagens e depois desaparecem. De repente, recebes uma mensagem em letras mai\u00fasculas, que te deixa imediatamente impressionado.<\/p>\n<p><strong>Por que \u00e9 que um narcisista te enviaria uma mensagem em letras mai\u00fasculas?<\/strong><\/p>\n<p>Bem, fazem-no para disfar\u00e7ar as suas inseguran\u00e7as, provoc\u00e1-lo ou desencadear uma rea\u00e7\u00e3o intensa em si. Elas sabem o quanto te preocupas com elas e usam isso como combust\u00edvel.<\/p>\n<p>So, the more drama they create about their life, the more attached you\u2019ll become to them. I daresay that caps lock texts are one of the sneakiest examples of narcissist text messages.<\/p>\n<p><strong>Narcissists send these texts to shock you, evoke empathy, and get you back if they\u2019ve noticed you\u2019re pulling away.<\/strong> Note-se que este tipo de textos s\u00e3o muitas vezes mentiras criadas especificamente para <a href=\"https:\/\/herway.net\/pt\/o-narcisista-invalida-as-suas-vitimas\/\">fins de manipula\u00e7\u00e3o.<\/a><\/p>\n<h4>Examples of \u201cCAPS LOCK\u201d texts:<\/h4>\n<p><em>\u2022 \u201cI\u2019M SO TIRED OF MY PARENTS, MY BOSS, AND EVERYONE ELSE IN MY LIFE WHO ARE NOT EVEN TRYING TO UNDERSTAND ME. IF ONLY YOU KNEW HOW THEY TREAT ME, YOU WOULD NEVER TALK TO THEM AGAIN. I CERTAINLY DIDN\u2019T DESERVE THIS TREATMENT, AND YOU KNOW IT TOO.\u201d<\/em><\/p>\n<p><em>\u2022 \u201cWHAT THE HELL?! HOW COULD YOU IGNORE MY TEXTS WHEN YOU KNOW WHAT I\u2019M GOING THROUGH RIGHT NOW? THE WHOLE WORLD IS AGAINST ME, AND I THOUGHT YOU WERE THE ONE PERSON WHO ACTUALLY UNDERSTANDS ME. I\u2019M DISAPPOINTED IN YOU.\u201d<\/em><\/p>\n<h3>4. \u201cBlowing hot and cold\u201d texts<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-147713\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-looking-at-phone.jpg\" alt=\"mulher a olhar para o telem\u00f3vel\" width=\"1600\" height=\"1060\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-looking-at-phone.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-looking-at-phone-300x199.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-looking-at-phone-1024x678.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-looking-at-phone-768x509.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-looking-at-phone-1536x1018.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-looking-at-phone-735x487.jpg 735w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-looking-at-phone-335x222.jpg 335w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-looking-at-phone-347x230.jpg 347w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-looking-at-phone-520x345.jpg 520w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-looking-at-phone-640x424.jpg 640w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-looking-at-phone-960x636.jpg 960w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-looking-at-phone-1080x716.jpg 1080w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p><a href=\"https:\/\/herway.net\/pt\/6-maneiras-infaliveis-de-lidar-com-o-ghosting\/\">Fantasma<\/a> is every narcissist&#8217;s specialty. My friend\u2019s ex-husband was a narc. At first, she thought he was her soulmate, but it turned out she was married to a legit malignant narcissist (extremely manipulative).<\/p>\n<p><strong>He would always give her mixed signals and send her \u201c<a href=\"https:\/\/herway.net\/pt\/a-psicologia-por-detras-do-jogo-dos-encontros\/\">soprando quente e frio<\/a>\u201d texts to make her question his intentions.<\/strong> After that, he would apologize and tell her that he\u2019d never do it again. Guess what? He was a great liar as well.<\/p>\n<p><strong>Psicologicamente, os sopros quentes e frios s\u00e3o utilizados principalmente para criar medo, incerteza e estabelecer o controlo.<\/strong> That\u2019s why narcissists are addicted to this form of manipulation in both texting and other circumstances.<\/p>\n<h4>Examples of \u201cblowing hot and cold\u201d texts:<\/h4>\n<p><em>\u2022 \u201cHey babe, I hope you have a great day today. Let me know if you need anything.\u201d<\/em><\/p>\n<p><em>\u2022 (A few hours later): \u201cWhy are you texting me? You know I\u2019m busy at work.\u201d<\/em><\/p>\n<p><em>\u2022 \u201cGood night, honey bean. I just wanted to say how happy I was today when we were together. It was one of the best days of my life. I felt like time stopped, and there was only you and me in the whole world. Can\u2019t wait to see you again. Sleep tight. Don\u2019t let the bedbugs bite.\u201d<\/em><\/p>\n<p><em>\u2022 (Tomorrow morning): \u201cYeah, good morning to you too. Not into texting right now.\u201d<\/em><\/p>\n<h3>5. \u201cDesperate word salad\u201d texts (to get you back)<\/h3>\n<p><a href=\"https:\/\/herway.net\/pt\/bombardeamento-de-amor\/\">Bombardeamento de amor<\/a> \u00e9 um dos <a href=\"https:\/\/herway.net\/pt\/7-tacticas-de-limpeza-que-os-narcisistas-usam-para-sugar\/\">t\u00e1cticas de prospe\u00e7\u00e3o utilizadas pelos narcisistas<\/a> para o atrair de novo. Chamo a isto a fase do bombardeamento amoroso, quando eles anseiam pelo seu suprimento narc\u00edsico: tu.<\/p>\n<p>When they become desperate, they start bombarding you with text messages, phone calls, voicemails, you name it. They\u2019ll probably send you lots of selfies as well.<\/p>\n<h4>Um exemplo de textos desesperados de salada de palavras:<\/h4>\n<p><em>\u2022 \u201cHi, honey. I know I haven\u2019t been myself lately, but you also know that it takes two to tango. We have a great thing going, but this thing also requires maintenance and constant effort. You know I\u2019m willing to give my best to make all this work, and I expect the same thing from you. This is the only way for us to protect our happiness and make the best of our relationship.\u201d<\/em><\/p>\n<h3>6. \u201cSabotaging your confidence and self-worth\u201d texts<\/h3>\n<p>If there\u2019s one thing narcissists are truly great at, it is endangering your mental health. <a href=\"https:\/\/herway.net\/pt\/8-fases-da-cura-para-escapar-ao-abuso-narcisico\/\">Abuso narc\u00edsico<\/a> is not something we should take with a pinch of salt. Even texts and calls can leave severe scars on narcissists\u2019 victims.<\/p>\n<p><strong>Dito isto, <a href=\"https:\/\/herway.net\/pt\/como-o-namoro-com-um-narcisista-nos-muda\/\">narcisistas<\/a> vai passar muito tempo a criar mensagens de texto especificamente dedicadas a acabar com a sua autoestima.<\/strong> Isto inclui insultos, insultos e outras formas sorrateiras de o fazer questionar a sua autoestima.<\/p>\n<h4>Examples of \u201csabotaging your confidence and self-worth\u201d texts:<\/h4>\n<p><em>\u2022 \u201cHow many times do I need to tell you to (do something)? Your incompetence is turning me into something I don\u2019t want to be.\u201d<\/em><\/p>\n<p><em>\u2022 \u201cYou know I want the best for you, but I truly think this (thing) is not for you because you wouldn\u2019t be good at it.<\/em><\/p>\n<h3>7. Textos a pedido<\/h3>\n<p>Todos os narcisistas t\u00eam um forte sentido de direito. Isto significa que acreditam que merecem um tratamento especial e toda a aten\u00e7\u00e3o da sua parte.<\/p>\n<p><strong><a href=\"https:\/\/herway.net\/pt\/como-deixar-de-procurar-a-validacao-dos-outros\/\">Procurar valida\u00e7\u00e3o<\/a> both on social media and from you is basically their hobby (but they\u2019re not even aware of it).<\/strong> Quanto mais os fizermos sentir especiais, mais fortes se sentir\u00e3o.<\/p>\n<p>Mas este tratamento especial n\u00e3o se baseia nos elementos de uma <a href=\"https:\/\/herway.net\/pt\/15-caracteristicas-de-uma-relacao-saudavel\/\">rela\u00e7\u00e3o saud\u00e1vel<\/a>. Em vez disso, utilizam elementos de um <a href=\"https:\/\/herway.net\/pt\/6-padroes-duplos-que-um-parceiro-emocionalmente-abusivo-lhe-impoe\/\">rela\u00e7\u00e3o abusiva<\/a> para aumentar o seu ego. Um desses elementos t\u00f3xicos s\u00e3o os textos de exig\u00eancia.<\/p>\n<h4>Exemplos de textos de procura:<\/h4>\n<p><em>\u2022 \u201cMake me cookies.\u201d<\/em><\/p>\n<p><em>\u2022 \u201cTake out the trash. It\u2019s disgusting.\u201d<\/em><\/p>\n<p><em>\u2022 \u201cChange that outfit. Doesn\u2019t look good on you.\u201d<\/em><\/p>\n<h3>8. \u201cEmoji overload\u201d texts to keep you guessing<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-147717\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/sad-woman-looking-at-phone.jpg\" alt=\"mulher triste a olhar para o telem\u00f3vel\" width=\"1600\" height=\"1060\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/sad-woman-looking-at-phone.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/sad-woman-looking-at-phone-300x199.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/sad-woman-looking-at-phone-1024x678.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/sad-woman-looking-at-phone-768x509.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/sad-woman-looking-at-phone-1536x1018.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/sad-woman-looking-at-phone-735x487.jpg 735w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/sad-woman-looking-at-phone-335x222.jpg 335w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/sad-woman-looking-at-phone-347x230.jpg 347w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/sad-woman-looking-at-phone-520x345.jpg 520w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/sad-woman-looking-at-phone-640x424.jpg 640w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/sad-woman-looking-at-phone-960x636.jpg 960w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/sad-woman-looking-at-phone-1080x716.jpg 1080w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p><a href=\"https:\/\/herway.net\/pt\/35-micro-tacticas-que-os-narcisistas-utilizam-para-controlar-as-suas-vitimas\/\">When a narcissist feels like they\u2019re losing control<\/a>Para isso, implementam t\u00e1cticas exageradas para o manter na d\u00favida ou para o reconquistar. <strong>Uma dessas t\u00e1cticas \u00e9 a utiliza\u00e7\u00e3o excessiva de emojis nos textos.<\/strong><\/p>\n<p>A primeira vez que recebi um destes textos, fiquei convencido de que tinham feito um esfor\u00e7o tremendo para que o texto parecesse interessante e divertido. Enganei-me redondamente.<\/p>\n<p>Well, the text did look interesting, but their intentions weren\u2019t pure. <strong>Queriam manter-me na d\u00favida sobre a sua mentalidade e inten\u00e7\u00f5es actuais.<\/strong><\/p>\n<p>They succeeded because there\u2019s nothing more painful than receiving these confusing texts that require in-depth analysis.<\/p>\n<h4>Examples of \u201cemoji overload\u201d texts:<\/h4>\n<p><em>\u2022 \u201cHello, I just wanted you to know that I can\u2019t stop thinking about you all day ?????\u201d<\/em><\/p>\n<p><em>\u2022 \u201cDo you want to know what I\u2019m thinking about right now? ???? Maybe I\u2019ll tell you later. ???\u201d<\/em><\/p>\n<h3>9. Textos de Gaslighting<\/h3>\n<p>Quando um narcisista faz algo abusivo, precisa de encontrar uma forma de o fazer acreditar que o problema \u00e9 seu e n\u00e3o dele. Para o conseguir, recorrem a <a href=\"https:\/\/herway.net\/pt\/agressivo-passivo\/\">comportamento passivo-agressivo<\/a> ou gaslighting (ambas s\u00e3o formas de <a href=\"https:\/\/herway.net\/pt\/6-fases-de-cura-depois-de-escapar-a-um-abuso-emocional\/\">abuso emocional<\/a>).<\/p>\n<p><strong>If you\u2019ve ever received a gaslighting text, you probably felt confused and didn\u2019t know how to react.<\/strong> You also started re-evaluating your recent behavior in hopes that you\u2019d figure out what you did wrong.<\/p>\n<p>Mas tudo isto foi infrut\u00edfero porque o verdadeiro problema \u00e9 que eles fazem com que nos sintamos um problema, e n\u00e3o n\u00f3s.<\/p>\n<h4>Exemplos de textos de gaslighting:<\/h4>\n<p><em>\u2022 \u201cSeriously? You know I hate when you act this way.\u201d<\/em><\/p>\n<p><em>\u2022 \u201cYou have no idea what you\u2019re talking about.\u201d<\/em><\/p>\n<p><em>\u2022 \u201cI can no longer tolerate such behavior from you.\u201d<\/em><\/p>\n<p><em>\u2022 \u201cYou\u2019re imagining things.\u201d<\/em><\/p>\n<h3>10. Textos noturnos<\/h3>\n<p>What a narcissist wants is 24\/7 attention. When they text you, they expect an immediate response. If they don\u2019t get it, they become upset.<\/p>\n<p>When they don\u2019t text you, they expect understanding. If they don\u2019t get it, they become upset. <strong>A narcissist will send you late-night texts only to make you feel bad about not answering them when they \u201cneeded you most.\u201d<\/strong><\/p>\n<p>Se desligar o telem\u00f3vel a meio da noite, pode esperar receber uma boa dose de julgamentos e <a href=\"https:\/\/herway.net\/pt\/se-ele-faz-estas-20-coisas-toxicas-e-um-narcisista-dissimulado\/\">comportamento narc\u00edsico t\u00f3xico<\/a> deles.<\/p>\n<h4>Exemplos de mensagens de texto a altas horas da noite:<\/h4>\n<p><em>\u2022 \u201cI\u2019m so sick of everything.\u201d<\/em><\/p>\n<p><em>\u2022 \u201cAre you sleeping?\u201d<\/em><\/p>\n<p><em>\u2022 \u201cWhy aren\u2019t you answering me? I\u2019m always there when you need me, and you\u2019re never there when I need you.\u201d<\/em><\/p>\n<h3>11. \u201cFake caring\u201d texts<\/h3>\n<p>Pessoas com <a href=\"https:\/\/herway.net\/pt\/como-deixar-de-ser-um-narcisista\/\">perturba\u00e7\u00e3o da personalidade narc\u00edsica<\/a> (NPD) utilizam v\u00e1rios exemplos de mensagens de texto de narcisistas para o atrair de volta, manter o controlo ou simplesmente deix\u00e1-lo louco.<\/p>\n<p><strong>One of these texting examples is fake caring texts. It\u2019s when you think that they\u2019ve finally changed and are genuinely sorry about treating you badly.<\/strong><\/p>\n<p>Well, they\u2019re not, but this is just another tactic to confuse you and play with your mind.<\/p>\n<h4>Examples of \u201cfake caring\u201d texts:<\/h4>\n<p><em>\u2022 \u201cI hope you\u2019re okay. I\u2019m kind of worried about you because I haven\u2019t heard from you in a while.\u201d<\/em><\/p>\n<p><em>\u2022 \u201cHey honey, how was your day? I expect you to tell me everything.\u201d<\/em><\/p>\n<p><em>\u2022 \u201cYou have no idea how much I miss you. Can\u2019t stop thinking about you.\u201d<\/em><\/p>\n<h3>12. \u201cFight trigger\u201d texts<\/h3>\n<p>At one moment, everything seems perfect, and then a few minutes later, they start provoking you. You begin to question whether you\u2019re that good at ignoring red flags or if there weren\u2019t any in the first place.<\/p>\n<p><strong>Bem, eles pr\u00f3prios s\u00e3o uma GRANDE bandeira vermelha. <a href=\"https:\/\/herway.net\/pt\/3-jogos-mentais-que-todas-as-pessoas-toxicas-fazem\/\">Lidar com uma pessoa t\u00f3xica<\/a> n\u00e3o tem princ\u00edpio nem fim.<\/strong><\/p>\n<p>You\u2019re constantly in the middle of something confusing, draining, and ultimately harmful. If not stopped, their toxic behavior often turns into <a href=\"https:\/\/herway.net\/pt\/6-tipos-de-violencia-domestica-e-formas-de-os-combater\/\">viol\u00eancia dom\u00e9stica<\/a>.<\/p>\n<h4>Examples of \u201cfight trigger\u201d texts:<\/h4>\n<p><em>\u2022 \u201cI haven\u2019t forgotten about you ignoring my texts the other day!\u201d<\/em><\/p>\n<p><em>\u2022 \u201cWhy don\u2019t you just say what you mean?\u201d<\/em><\/p>\n<p><em>\u2022 \u201cDo you think the problem is me? Think again.\u201d<\/em><\/p>\n<p><strong>Ver tamb\u00e9m: <a href=\"https:\/\/herway.net\/pt\/como-fazer-com-que-um-narcisista-fique-obcecado-por-si\/\">Como tornar um narcisista obcecado por si em 9 passos simples<\/a><\/strong><\/p>\n<h2>Como responder a mensagens de texto de narcisistas<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-147714\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-sitting-on-a-couch-and-texting.jpg\" alt=\"mulher sentada num sof\u00e1 e a enviar mensagens de texto\" width=\"1600\" height=\"1060\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-sitting-on-a-couch-and-texting.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-sitting-on-a-couch-and-texting-300x199.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-sitting-on-a-couch-and-texting-1024x678.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-sitting-on-a-couch-and-texting-768x509.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-sitting-on-a-couch-and-texting-1536x1018.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-sitting-on-a-couch-and-texting-735x487.jpg 735w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-sitting-on-a-couch-and-texting-335x222.jpg 335w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-sitting-on-a-couch-and-texting-347x230.jpg 347w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-sitting-on-a-couch-and-texting-520x345.jpg 520w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-sitting-on-a-couch-and-texting-640x424.jpg 640w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-sitting-on-a-couch-and-texting-960x636.jpg 960w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-sitting-on-a-couch-and-texting-1080x716.jpg 1080w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p>Texting with a narcissist is a draining experience in itself, so learning how to text them and protect yourself is a must. Here\u2019s how you do it:<\/p>\n<h3>Ter limites<\/h3>\n<p>Don\u2019t respond to their calls or text messages at bedtime. Also, don\u2019t feel obligated to text them back at any time of the day or night.<\/p>\n<p><strong>Establish boundaries because that\u2019s the only way to <a href=\"https:\/\/herway.net\/pt\/5-formas-a-prova-de-bala-para-manter-os-narcisistas-fora-da-sua-vida\/\">proteger-se<\/a> da sua procura de aten\u00e7\u00e3o 24 horas por dia, 7 dias por semana.<\/strong> You don\u2019t need to use your phone on vacation, and you don\u2019t need to text them only to make them feel good about themselves.<\/p>\n<p>Em vez disso, pense em si pr\u00f3prio.<\/p>\n<h3>Manter a simplicidade<\/h3>\n<p>Don\u2019t take their word salad texts too seriously. I know it\u2019s easier said than done, but if you fall for it, they win. <strong>The more you do everything they expect you to, the more they assume there\u2019s nothing wrong with their selfish approach.<\/strong><\/p>\n<p>Voc\u00ea dita a forma como o tratam, por isso, o melhor a fazer \u00e9 manter as coisas simples. Envie uma resposta simples (nem muito, nem pouco).<\/p>\n<h3>Evitar o drama atrav\u00e9s de texto<\/h3>\n<p>Se notar que as coisas est\u00e3o a agravar-se e que a pessoa quer ter uma conversa s\u00e9ria consigo ao telefone, sugira que falem pessoalmente.<\/p>\n<p><strong>Avoid drama over text because if you don\u2019t, a narcissist will use this to their advantage.<\/strong> They won\u2019t stop tormenting you over text only to make you feel bad about not responding or taking them seriously.<\/p>\n<h3>Adotar uma abordagem neutra<\/h3>\n<p>Instead of arguing with a narcissist, a neutral approach is recommended. Don\u2019t try to show them that you\u2019re right and they\u2019re wrong.<\/p>\n<p><strong>Don\u2019t try to make them feel bad about their actions because they\u2019ll always find a way to prove that you\u2019re wrong.<\/strong><\/p>\n<p>No matter what you do or say, they\u2019ll find a way to keep controlling you. So, take a neutral approach so they don\u2019t have material for their further <a href=\"https:\/\/herway.net\/pt\/coisas-estranhas-que-os-narcisistas-fazem-para-manipular\/\">tend\u00eancias narc\u00edsicas e manipuladoras<\/a>.<\/p>\n<h3>Cort\u00e1-los<\/h3>\n<p>Por vezes, a \u00fanica forma de lidar com os narcisistas \u00e9 cortar-lhes o contacto. Com isso, quero dizer bloque\u00e1-los e nunca mais responder \u00e0s suas mensagens de texto.<\/p>\n<p><strong>O bloqueio dar-lhe-\u00e1 tempo para avaliar a sua rela\u00e7\u00e3o com um narcisista e tamb\u00e9m para seguir em frente de vez.<\/strong> Claro que, se quiser dar-lhes uma segunda oportunidade, pode sempre desbloque\u00e1-los. O bloqueio pode ser uma forma de<a href=\"https:\/\/herway.net\/pt\/regra-de-nao-contacto-o-poder-do-silencio\/\"> a regra de n\u00e3o contacto<\/a>.<\/p>\n<h2>What Happens When You Ignore A Narcissist\u2019s Text?<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-147716\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-texting-on-phone.jpg\" alt=\"mulher a enviar mensagens de texto no telem\u00f3vel\" width=\"1600\" height=\"1060\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-texting-on-phone.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-texting-on-phone-300x199.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-texting-on-phone-1024x678.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-texting-on-phone-768x509.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-texting-on-phone-1536x1018.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-texting-on-phone-735x487.jpg 735w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-texting-on-phone-335x222.jpg 335w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-texting-on-phone-347x230.jpg 347w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-texting-on-phone-520x345.jpg 520w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-texting-on-phone-640x424.jpg 640w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-texting-on-phone-960x636.jpg 960w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/woman-texting-on-phone-1080x716.jpg 1080w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p><a href=\"https:\/\/herway.net\/pt\/guia-passo-a-passo-para-ignorar-um-narcisista\/\">Quando se ignora um narcisista<\/a>\u2019s text, they become upset because you\u2019re not giving them the attention they need. <strong>Se ignorar um narcisista, pode esperar que ele fa\u00e7a algumas ou todas as seguintes coisas:<\/strong><\/p>\n<p><em>\u2022 send you angry texts demanding for you to text them back<\/em><\/p>\n<p><em>\u2022 send you fake caring and worry texts to reel you back in<\/em><\/p>\n<p><em>\u2022 stalk you<\/em><\/p>\n<p><em>\u2022 bombard you with phone calls, voicemails, word salad texts.<\/em><\/p>\n<p><strong>Lembre-se de que um narcisista se alimenta da sua aten\u00e7\u00e3o, cuidado e afeto por ele.<\/strong> Isto aumenta o seu ego porque, em poucas palavras, os narcisistas s\u00e3o bastante inseguros.<\/p>\n<p>Once they lose their narcissistic supply (you), they become scared, and they&#8217;ll be willing to do anything to get you back, only to keep feeding off your love and attention.<\/p>\n<h2>Reflex\u00f5es finais<\/h2>\n<p>If the above examples of narcissist text messages resonate with you, then you know they\u2019re not bad at texting. Instead, <a href=\"https:\/\/herway.net\/pt\/10-sinais-de-alerta-de-um-narcisista-abusado\/\">\u00e9 um verdadeiro narcisista<\/a> que sabe exatamente o que est\u00e1 a fazer e porque o faz.<\/p>\n<p><strong>Uma das coisas mais importantes \u00e9 lembrar-se de n\u00e3o deixar que eles influenciem a sua autoestima ou o fa\u00e7am questionar-se de alguma forma.<\/strong><\/p>\n<p>Proteger-se \u00e9 a sua prioridade n\u00famero um, e pode faz\u00ea-lo estabelecendo limites e mantendo as coisas neutras. Se as coisas se tornarem insuport\u00e1veis, <a href=\"https:\/\/herway.net\/pt\/4-coisas-que-acontecem-quando-se-deixa-de-ter-contacto-com-um-narcisista\/\">cortar todos os contactos<\/a> (tempor\u00e1ria ou permanentemente) tamb\u00e9m \u00e9 uma op\u00e7\u00e3o.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-148656\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/12-Common-Examples-Of-Narcissist-Text-Messages-How-To-Respond-Pinterest.jpg\" alt=\"12 exemplos comuns de mensagens de texto de narcisistas (+ como responder) Pinterest\" width=\"1000\" height=\"1500\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/12-Common-Examples-Of-Narcissist-Text-Messages-How-To-Respond-Pinterest.jpg 1000w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/12-Common-Examples-Of-Narcissist-Text-Messages-How-To-Respond-Pinterest-200x300.jpg 200w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/12-Common-Examples-Of-Narcissist-Text-Messages-How-To-Respond-Pinterest-683x1024.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/12-Common-Examples-Of-Narcissist-Text-Messages-How-To-Respond-Pinterest-768x1152.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/12-Common-Examples-Of-Narcissist-Text-Messages-How-To-Respond-Pinterest-735x1103.jpg 735w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/12-Common-Examples-Of-Narcissist-Text-Messages-How-To-Respond-Pinterest-223x335.jpg 223w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/12-Common-Examples-Of-Narcissist-Text-Messages-How-To-Respond-Pinterest-231x347.jpg 231w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/12-Common-Examples-Of-Narcissist-Text-Messages-How-To-Respond-Pinterest-347x520.jpg 347w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/12-Common-Examples-Of-Narcissist-Text-Messages-How-To-Respond-Pinterest-427x640.jpg 427w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/12-Common-Examples-Of-Narcissist-Text-Messages-How-To-Respond-Pinterest-512x768.jpg 512w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/12-Common-Examples-Of-Narcissist-Text-Messages-How-To-Respond-Pinterest-640x960.jpg 640w, https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/12-Common-Examples-Of-Narcissist-Text-Messages-How-To-Respond-Pinterest-720x1080.jpg 720w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>If you\u2019ve ever texted with a narcissist, then you know how truly frustrating it is. They have this special ability to make you feel like they truly care about you when, in reality, the only thing they care about is themselves and being in control. Texting with a narcissist consists of these three elements: \u2022&#8230;<\/p>","protected":false},"author":21,"featured_media":147711,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29633],"tags":[],"class_list":["post-147707","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-narcissism"],"taxonomy_info":{"category":[{"value":29633,"label":"narcissism"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2022\/03\/12-Common-Examples-Of-Narcissist-Text-Messages-How-To-Respond-1024x684.jpg",1024,684,true],"author_info":{"display_name":"Maria Parker","author_link":"https:\/\/herway.net\/pt\/author\/maria\/"},"comment_info":0,"category_info":[{"term_id":29633,"name":"narcissism","slug":"narcissism","term_group":0,"term_taxonomy_id":29633,"taxonomy":"category","description":"Mind games and manipulations are narcissist's favorite controlling tactics. Learn how their mind operates so that you can protect yourself. ","parent":22911,"count":232,"filter":"raw","cat_ID":29633,"category_count":232,"category_description":"Mind games and manipulations are narcissist's favorite controlling tactics. Learn how their mind operates so that you can protect yourself. ","cat_name":"narcissism","category_nicename":"narcissism","category_parent":22911}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/147707","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=147707"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/147707\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/147711"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=147707"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=147707"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=147707"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}