Nunca \u00e9 f\u00e1cil esquecer algu\u00e9m, mas o que torna tudo ainda mais dif\u00edcil \u00e9 quando o nosso cora\u00e7\u00e3o n\u00e3o ouve a nossa mente.<\/p>\n
No fundo, sabe-se que se deve deixar ir completamente, mas h\u00e1 algo dentro de si que o mant\u00e9m agarrado.<\/p>\n
You are trying to make sense of your pain. You don\u2019t understand why you feel physical pain because he is no longer a part of your life.<\/p>\n
You feel like a part of you is missing and you can\u2019t believe it\u2019s all over.<\/p>\n
Getting over a break-up is especially sad when a lot of things are left unsaid or when you don\u2019t see clear reasons why it all went south.<\/p>\n
Por isso, continuamos a pensar e a reproduzir diferentes cen\u00e1rios do que aconteceu.<\/p>\n
Pensa que, se conseguir uma explica\u00e7\u00e3o suficientemente boa, se sentir\u00e1 melhor, mas n\u00e3o h\u00e1 raz\u00e3o suficiente para justificar um cora\u00e7\u00e3o partido.<\/a><\/p>\n O pior de tudo \u00e9 que, apesar de a rela\u00e7\u00e3o ter terminado, os seus sentimentos continuam presentes.<\/p>\n You know everything is over and that there is no going back but you don\u2019t know what to do with all this unrequited love inside of you.<\/p>\n Ultrapassar algu\u00e9m \u00e9 um processo longo, e ultrapassar algu\u00e9m por quem ainda sentimos algo \u00e9 muito mais complexo.<\/p>\n That\u2019s why they are some things you can do to make it easier on yourself:<\/p>\n Everything wasn\u2019t that great like you are picturing it right now in your head. He is not some perfect, flawless creature.<\/p>\n You know all that you went through with him, it\u2019s just that it\u2019s easier to think about the happy moments than the bad ones.<\/p>\n Veja-o como ele realmente \u00e9 e sentir\u00e1 instantaneamente menos a sua falta.<\/p>\n I know that it is excruciatingly hard when you don\u2019t know the real motivo da rutura da rela\u00e7\u00e3o<\/a>.<\/p>\n Por isso, continuamos \u00e0 procura de um e, por vezes, at\u00e9 nos culpamos a n\u00f3s pr\u00f3prios.<\/p>\n Mas a verdade \u00e9 que, por vezes, n\u00e3o h\u00e1 raz\u00e3o para fazer nada.<\/p>\n Some people are just not meant to be together and whether you know the reason or not, it won\u2019t be easier.<\/p>\n Por vezes, estamos t\u00e3o fartos de toda a m\u00e1goa e dor que uma separa\u00e7\u00e3o provoca que tentamos bloquear as nossas emo\u00e7\u00f5es.<\/p>\n We occupy ourself with all sorts of things just so the pain won\u2019t catch us off guard.<\/p>\n Paramos as nossas l\u00e1grimas e pomos um sorriso falso, apesar de estarmos a desmoronar por dentro.<\/p>\n Ao bloquearmos a nossa dor, estamos apenas a engarrafar todos estes sentimentos de ressentimento e injusti\u00e7a e tudo isto acabar\u00e1 por rebentar a dada altura.<\/p>\n Let it hurt. It\u2019s supposed to hurt\u2014it means your feelings were genuine.<\/p>\n1. Deixar de romantizar o passado.<\/span><\/h2>\n
2. Parar de tentar chegar ao fundo das coisas.<\/span><\/h2>\n
3. Deixar doer.<\/span><\/h2>\n