1. Perda das rela\u00e7\u00f5es prim\u00e1rias<\/h3>\n
![\"a](\"https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/the-woman-leaves-the-man.png\")
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O fim da maioria dos casos emocionais tamb\u00e9m significa o fim das rela\u00e7\u00f5es prim\u00e1rias. Especialmente, se o caso for exposto no final.<\/p>\n
Pode ser um compromisso,<\/b> rela\u00e7\u00e3o duradoura<\/b><\/a> ou mesmo um casamento.<\/b> However, some people simply aren\u2019t able to perdoar os seus parceiros por trai\u00e7\u00e3o<\/a> e decidem p\u00f4r fim \u00e0 sua rela\u00e7\u00e3o\/casamento depois de descobrirem o caso.<\/p>\n Se o seu parceiro afetivo era seu colega de trabalho ou um bom amigo, o mais certo \u00e9 perd\u00ea-lo como amigo quando o perder tamb\u00e9m como amante.<\/p>\n It\u2019s simply difficult to stay friends with someone you had an affair with, especially if one of you still has feelings for the other one.<\/b> Mesmo que n\u00e3o haja sentimentos, continua a existir a liga\u00e7\u00e3o emocional que partilharam e todas as coisas que mantiveram em segredo durante todo este tempo.<\/p>\n Maybe you weren\u2019t friends before you indulged in the affair but you built a friendship throughout the affair. <\/i>Well, you shouldn\u2019t expect that friendship to continue once you acabar com o seu caso<\/a> e para ser sincero, seria um pouco estranho se continuassem amigos depois de tudo.<\/p>\n H\u00e1 quatro lados em cada hist\u00f3ria sobre casos extraconjugais e pelo menos dois desses lados ficar\u00e3o com o cora\u00e7\u00e3o partido. Ser\u00e1 provavelmente o <\/b>rela\u00e7\u00e3o prim\u00e1ria<\/b> partners, once they find out about their partner\u2019s betrayal.<\/b><\/p>\n Tamb\u00e9m, os c\u00f4njuges\/parceiros traidores<\/a> may get their hearts broken because, after all, they\u2019ll lose two people they sincerely cared for and still care for.<\/p>\n Como \u00e9 que a maioria dos casos emocionais termina? Bem, o resultado mais comum \u00e9 a consci\u00eancia pesada dos c\u00f4njuges infractores.<\/a><\/p>\n They feel bad about their betrayal and they\u2019ll feel even worse once they figure out their partners really didn\u2019t deserve it.<\/b> Na verdade, a sua consci\u00eancia pesada \u00e9 provavelmente a principal raz\u00e3o pela qual decidiram p\u00f4r fim ao seu caso.<\/p>\n Essas lutas com a sua consci\u00eancia v\u00e3o consumi-los por dentro. <\/i>Sooner or later, they\u2019ll probably realize that it\u2019s best to admit everything to their partners and let them choose whether they want to stay with them or not.<\/p>\n A maioria dos homens e mulheres casados decidem manter-se casados depois de uma trai\u00e7\u00e3o. H\u00e1 v\u00e1rias raz\u00f5es para isso, mas a \u00fanica raz\u00e3o correcta para ficar com algu\u00e9m \u00e9 o amor. Tudo o resto \u00e9 loucura.<\/p>\n The truth is, if you were happy in your marriage\/relationship, you wouldn\u2019t cheat on your partner in the <\/b>primeiro lugar<\/b>.<\/b><\/p>\n Ficar nessa casamento infeliz<\/a> s\u00f3 porque tem pena do seu parceiro ou porque a sua consci\u00eancia pesada o obriga a faz\u00ea-lo \u00e9 a pior coisa que pode fazer a si pr\u00f3prio e ao seu parceiro.<\/p>\n An emotional affair doesn\u2019t only include two people, it includes four people because the primary relationship partners can count there, too. And when the affair ends and gets exposed, all of those people deal with different emotions.<\/p>\n Unfortunately, all of those emotions are very bad ones and for most of them, it\u2019s very difficult to cope with those feelings.<\/i><\/p>\n Desde a tristeza e a m\u00e1goa, at\u00e9 \u00e0 desilus\u00e3o e ao \u00f3dio. O resultado dessa montanha-russa de emo\u00e7\u00f5es prejudica o bem-estar emocional e um cora\u00e7\u00e3o partido.<\/p>\n Andar na montanha russa das emo\u00e7\u00f5es drena a sua energia emocional<\/a> completamente. They\u2019re left numb and they aren\u2019t able to start a new relationship for a long time.<\/i><\/p>\n Precisam de tempo para recarregar essa energia. <\/b>Esses sentimentos de desgaste emocional tamb\u00e9m afectam outras rela\u00e7\u00f5es nas suas vidas e tudo isso os altera e a forma como criam la\u00e7os emocionais com as novas pessoas que entram nas suas vidas.<\/p>\n When you break up with your emotional affair partner, you\u2019ll be left without their emotional support. They won\u2019t be there for you anymore and you won\u2019t be able to go to them every time you have an emotional crisis.<\/p>\n Also, you\u2019ve probably kept your affair secret and that means there is nobody else you can talk to and you definitely can\u2019t talk with your partner about it.<\/i> That leads us to the next conclusion… You\u2019ll lack emotional support completely and as days go by, you\u2019ll feel like you\u2019re all alone in this world.<\/p>\n Provavelmente, o seu parceiro afetivo satisfazia as suas necessidades emocionais, tal como voc\u00ea satisfazia as dele. Bem, considere que tudo isso desapareceu quando terminar o caso.<\/p>\n Your partner will probably still try to fulfill your needs but because of the distance between you two, they simply won\u2019t know what your emotional needs are anymore. You two will seem like two strangers and both of you will be deeply unhappy in that relationship.<\/p>\n You can end the emotional affair, but you can\u2019t shut a tens\u00e3o sexual<\/a> down just like that. It\u2019ll be there and every time you see that person, you\u2019ll feel that fire burning between you two.<\/p>\n Mesmo encontrando o seu perfil no <\/i>redes sociais<\/i> may awaken that tension and you won\u2019t be able to stop thinking about them. <\/i>You\u2019ll be picturing them all the time and all the amazing moments you two spent together.<\/p>\n When an emotional affair gets revealed, so many sides get hurt. Being cheated on by a person you sincerely love changes you and deep down you know you\u2019ll never be the same.<\/p>\n No in\u00edcio, come\u00e7amos a pensar que tudo foi um erro nosso e come\u00e7amos a culpar-nos e a colocar uma enorme press\u00e3o sobre n\u00f3s pr\u00f3prios. <\/b>Isso destr\u00f3i completamente a sua autoestima e afecta a sua sa\u00fade emocional e mental.<\/p>\n The person spends time recovering from it all and works hard on boosting their self-esteem. And until they get back on their feet, they\u2019re simply unable to forgive their cheating partners or engage in a new relationship.<\/p>\n Quando o c\u00f4njuge infiel termina a rela\u00e7\u00e3o com o seu parceiro emocional e decide voltar para o seu parceiro, pode come\u00e7ar a evitar a intimidade f\u00edsica.<\/p>\n Os sentimentos que nutrem pelo parceiro do caso e a <\/b>v\u00ednculo afetivo<\/b> they share now simply don\u2019t allow them to make love to their spouse\/partner. <\/b>Talvez continuem a amar o seu parceiro, mas o amor que sentem pelo seu parceiro \u00e9 definitivamente mais intenso.<\/p>\n Se a falta de intimidade<\/a> continues, that is, if the couple doesn\u2019t work on fixing it, their relationship will be doomed or they\u2019ll turn back to their affair partner.<\/p>\n Como \u00e9 que a maioria dos casos emocionais termina? Com terapia de casais<\/a>\u00c9 claro, se o casal decidir continuar a sua rela\u00e7\u00e3o ap\u00f3s a trai\u00e7\u00e3o.<\/p>\n Seria muito dif\u00edcil para um casal lutar sozinho. <\/b>E as hip\u00f3teses de ultrapassar isso e salvar a sua rela\u00e7\u00e3o<\/a> seria de facto m\u00ednimo.<\/p>\n That\u2019s why most of them choose to visit a <\/i>terapeuta de rela\u00e7\u00f5es<\/i> e ajuda-os definitivamente a resolver a sua rela\u00e7\u00e3o.<\/i><\/p>\n If you were cheating on your spouse with a mutual friend or someone you both know, you\u2019ll probably need to keep seeing each other even after you break up. You might think that it\u2019s a good idea to stay just friends but it\u2019s actually the worst thing you can do.<\/p>\n You\u2019ve developed feelings for each other and you\u2019ve ended your relationship because you understood it\u2019s wrong to be cheating on your partners. <\/b>And you\u2019re absolutely right, it\u2019s very wrong.<\/p>\n However, it\u2019s also wrong to force yourselves to be just friends when both of you want something more. It may work for some time but sooner or later, you\u2019ll stop resisting your feelings.<\/p>\n As I said, ending an emotional affair isn\u2019t easy. One person will be left with a broken heart and that\u2019s for sure.<\/p>\n That will leave them with deep emotional wounds that won\u2019t be cured that easily. <\/b>Mesmo depois de sararem essas feridas, as cicatrizes permanecer\u00e3o para sempre, assombrando e recordando-lhes a dor por que passaram.<\/p>\n Infelizmente, estas feridas podem ser um obst\u00e1culo para eles quando se trata de se envolverem em novas rela\u00e7\u00f5es rom\u00e2nticas.<\/i> They might fear getting hurt again and that\u2019s why they might start avoiding getting back into that dating pool.<\/p>\n I know it\u2019s hard to move on after ending an emotional affair. You\u2019ll be left with a million questions in your head and you simply won\u2019t know how to deal with them all.<\/p>\n Tenho algumas dicas que a ajudar\u00e3o a deixar o caso para tr\u00e1s e a avan\u00e7ar<\/b><\/a> por si pr\u00f3prio.<\/b><\/p>\n You\u2019ve betrayed your long-term relationship partner and fell in love with someone you had an affair with. It\u2019s completely normal that you feel a real rollercoaster of emotions.<\/p>\n No entanto, \u00e9 preciso reconhec\u00ea-las e aceit\u00e1-las todas, as boas e as m\u00e1s. If you don\u2019t deal with your emotions properly, if you try to suppress them <\/b>no fundo<\/b>, it\u2019ll only block your way to moving forward.<\/b><\/p>\n If you accept your emotions, on the other hand, you\u2019ll be able to deal with them and, eventually, move on.<\/p>\n Passar algum tempo sozinho ajud\u00e1-lo-\u00e1 a compreender as suas emo\u00e7\u00f5es e a repensar tudo o que aconteceu. Precisa de refletir e pensar em tudo o que fez pelas duas pessoas com quem partilhou sentimentos.<\/p>\n Tamb\u00e9m tens de pensar no que esse caso te fez. You\u2019ll probably need plenty of time to recover and completely heal from it and taking some alone time is the first step to it.<\/b><\/p>\n Most importantly, you need to figure out a way you\u2019ll move on. You\u2019ve already decided you want to move forward by yourself and it\u2019s completely okay but you need to think about the way you want to lead your life from now on.<\/p>\n Grief is also one of the stages of an emotional affair. You\u2019ll probably deal with different kinds of grief and if you don\u2019t go through them the right way, you\u2019ll be stuck with those unpleasant feelings forever.<\/p>\n The first kind of grief you\u2019ll feel is losing two people you deeply cared for.<\/b> Tiveram uma liga\u00e7\u00e3o profunda<\/a> with both of them, and now you\u2019re left without it all.<\/p>\n The second type of grief is the one you\u2019ll feel for hurting the person you were with for so long and shared so many wonderful memories with. <\/i>That\u2019s one of the things you\u2019ll never be able to forgive yourself.<\/p>\n If you decide to continue your primary relationship…<\/strong><\/p>\n Surprisingly, about 70% of married couples actually choose to stay together after an extramarital affair. So, if you choose to stay with your spouse\/partner, it\u2019s also a good thing.<\/p>\n However, you\u2019ll need to put effort into making things work between you again. A primeira coisa que tem de fazer \u00e9 falar com o seu parceiro e contar-lhe tudo sobre a sua<\/b> infidelidade emocional<\/b><\/a>, \u00e9 claro, deixando o mais <\/b>pormenores \u00edntimos<\/b> fora.<\/b><\/p>\n This is something almost every marriage and family therapy expert would advise you to do. It\u2019s simply impossible to continue with your relationship pretending that none of it ever happened.<\/p>\n This goes without saying. You can\u2019t just ask your partner to forgive you and expect it\u2019ll solve all of your problems because it won\u2019t and they definitely won\u2019t forgive you just like that.<\/p>\n You\u2019ll need to prove to them you\u2019re truly remorseful and that you don\u2019t plan on repeating your mistake ever again.<\/b> Only when they get assured that you truly regret your actions, will they forgive you and you\u2019ll be able to work on saving your relationship.<\/p>\n Percebo que era saud\u00e1vel, rela\u00e7\u00e3o de compromisso<\/a>A verdade \u00e9 que amava profundamente o seu parceiro antes de ter cometido este grande erro, mas ser\u00e1 que continua a amar da mesma forma? Continuas a amar da mesma forma?<\/p>\n If you don\u2019t, if you\u2019re in love with your affair partner, then there is no point in getting back together with your partner.<\/b> You\u2019ll only hurt them more that way.<\/p>\n If you still love them, and if your feelings for the affair partner aren\u2019t and weren\u2019t so deep, then you have my blessing and I really hope you\u2019ll be able to keep them in your life.<\/p>\n Quando terminar o seu caso emocional e decidir voltar para o seu parceiro principal, tem de deixar esse caso no passado para sempre. Tem de cortar todos os contactos com o seu parceiro.<\/p>\n Esquece-os e tudo o que aconteceu entre voc\u00eas. <\/b>If they try to make any kind of contact with you, block their attempts and make sure they know you\u2019re serious and that you don\u2019t want to see them ever again.<\/p>\n It\u2019s hard to move on from an emotional\/physical affair. You simply think that your relationship can never be the same, no matter the love you have for each other and really try to leave it all behind.<\/p>\n Mas pode. Na verdade, pode ser ainda melhor. Considerem isto apenas uma tenta\u00e7\u00e3o de Deus para a vossa rela\u00e7\u00e3o. Talvez Ele estivesse apenas a testar o seu amor. Utilize esta experi\u00eancia como uma li\u00e7\u00e3o que o ajudar\u00e1 a construir uma rela\u00e7\u00e3o ainda melhor e mais forte.<\/i><\/p>\n Whether you\u2019re married or only dating, you need to take relationship\/marriage counseling if you truly want to save your relationship. A <\/i>terapeuta de rela\u00e7\u00f5es<\/i> ajud\u00e1-lo-\u00e1 a resolver os seus problemas e a deixar para tr\u00e1s esta terr\u00edvel experi\u00eancia.<\/i><\/p>\n There is so much couples counseling can do for you and your relationship. In the end, if it doesn\u2019t help (and trust me, it will), it won\u2019t hurt your relationship either.<\/p>\n Well, this is a hard one. In most cases, they definitely don\u2019t end well because they can\u2019t end without consequences, that is, without anyone getting hurt.<\/p>\n Mesmo que os seus parceiros descobrir o seu caso<\/a>Os traidores, ou pelo menos os que t\u00eam sentimentos fortes, guardam rancor do outro. Sooner or later, they\u2019ll do something that would expose their affair totally and all 4 parties will end up hurt.<\/i><\/p>\n Por outro lado, o <\/b>parceiros de casos emocionais<\/b> podem concordar em terminar o seu caso apenas para evitar que os seus parceiros se magoem. <\/b>However, they\u2019ll keep suffering because they won\u2019t be happy in those relationships and their hearts will ache for each other.<\/p>\n Of course, if the partners from their primary relationships find out about their significant other\u2019s emotional infidelity, it\u2019s clear why it doesn\u2019t end well in that case.<\/p>\n Most relationship experts agree that emotional affairs last approximately six to eighteen months. It\u2019s mostly because that period is considered enough to find out whether it\u2019s infatuation or true love.<\/a><\/p>\n That\u2019s the period of that famous fase de lua de mel<\/a> where the couple doesn\u2019t think about anything else except their love. They\u2019re infatuated with one another.<\/p>\n Passado algum tempo, um deles ou ambos podem ter uma crise de consci\u00eancia e come\u00e7ar a pensar na sua <\/b>rela\u00e7\u00f5es prim\u00e1rias<\/b> e a dor que os seus parceiros sentiriam se descobrissem o seu caso.<\/b><\/p>\n No entanto, podem durar at\u00e9 tr\u00eas ou mais anos. Ou, tal como a maioria dos casos extraconjugais, duram simplesmente at\u00e9 serem expostos, lol ?<\/p>\n Qualquer rela\u00e7\u00e3o ou caso que envolva intimidade emocional \u00e9 dif\u00edcil de terminar. Isso implica que uma ou ambas as partes t\u00eam sentimentos e que acabar com essa rela\u00e7\u00e3o as magoaria.<\/b><\/p>\n If it\u2019s <\/i>infidelidade sexual<\/i>, that is if that\u2019s only a <\/i>caso sexual<\/i>, it\u2019s easier to end it. <\/i>Both sides engaged in the affair only to please their physical needs and it\u2019s not hard for them to end it because they can always find another person to have fun and please their needs.<\/p>\n Also, in an emotional relationship, the couple has connected emotionally and those kinds of bonds are always hard to end. Those kinds of breakups don\u2019t go without painful consequences.<\/p>\n Both lovers are probably aware that their relationship is wrong, that they\u2019re hurting other people with it, but it\u2019s still hard for them to end it because they know it would break their hearts.<\/p>\n The fact is, emotional affairs hurt and they hurt much more than casual, sexual affairs. It\u2019s simply because there are emotions included and the wounds on the heart are the ones that hurt the most.<\/p>\n Quando se entrega a uma rela\u00e7\u00e3o casual<\/a>\/affair with someone, you do it only to get physical pleasure, you don\u2019t include your emotions there.<\/p>\n2. Perder uma amizade \u00edntima<\/h3>\n
3. Demasiados cora\u00e7\u00f5es partidos<\/h3>\n
4. Consci\u00eancia pesada<\/h3>\n
5. Permanecer numa rela\u00e7\u00e3o infeliz<\/h3>\n
6. Lidar com uma montanha-russa de emo\u00e7\u00f5es<\/h3>\n
![\"uma](\"https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/a-disappointed-woman-is-sitting-on-an-armchair.png\")
<\/p>\n7. Energia emocional esgotada<\/h3>\n
8. Falta de apoio emocional<\/h3>\n
9. Necessidades emocionais n\u00e3o satisfeitas<\/h3>\n
10. Tentativa de controlar a tens\u00e3o sexual<\/h3>\n
11. Preju\u00edzo da autoestima e da sa\u00fade mental<\/h3>\n
12. Falta de intimidade f\u00edsica na rela\u00e7\u00e3o prim\u00e1ria<\/h3>\n
![\"um](\"https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/a-man-and-a-woman-are-sitting-on-the-couch-and-talking-2.png\")
<\/p>\n13. Fazer terapia de casal<\/h3>\n
14. Ficar apenas amigo de algu\u00e9m que significa muito para ti<\/h3>\n
15. Lidar com feridas emocionais profundas<\/h3>\n
O que fazer depois de terminar um caso emocional? 9 Dicas<\/h2>\n
1. Don\u2019t try to silence your emotions<\/h3>\n
![\"uma](\"https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/a-woman-with-long-brown-hair-sits-on-the-beach-and-looks-at-the-sea.png\")
<\/p>\n2. Passar algum tempo sozinho<\/h3>\n
3. Luta da forma que quiseres<\/h3>\n
1. Admita tudo ao seu parceiro<\/h3>\n
![\"uma](\"https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/a-woman-is-talking-to-a-man-2.png\")
<\/p>\n2. Ganhar o seu perd\u00e3o<\/h3>\n
3. Certifica-te de que continuas a am\u00e1-los da mesma forma<\/h3>\n
4. Bloquear todos os contactos com o parceiro do seu caso emocional<\/h3>\n
5. Considerem isto uma li\u00e7\u00e3o e deixem que fortale\u00e7a a vossa rela\u00e7\u00e3o<\/h3>\n
6. Fazer aconselhamento de casais<\/h3>\n
Os casos emocionais acabam sempre bem?<\/h2>\n
![\"uma](\"https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/a-sad-woman-sits-by-the-window.png\")
<\/p>\nQuanto tempo dura a maioria dos casos emocionais?<\/h2>\n
\u00c9 dif\u00edcil acabar com os relacionamentos emocionais?<\/h2>\n
Porque \u00e9 que os casos emocionais magoam tanto?<\/h2>\n
![\"Como](\"https:\/\/herway.net\/wp-content\/uploads\/2022\/09\/How-Do-Most-Emotional-Affairs-End-15-Common-Ways-Pinterest.jpg\")
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