Estar confort\u00e1vel numa rela\u00e7\u00e3o \u00e9 uma coisa boa, mas quando nos sentimos demasiado confort\u00e1veis, a complac\u00eancia tende a instalar-se.<\/strong> This leads to the relationship breaking down \u2013 you stop spending quality time together and communicating and, eventually, you start to feel unhappy.<\/p>\n Keep reading to learn how to recognize the warning signs of becoming complacent in a relationship, how to avoid it and how to overcome complacency if it\u2019s already set in.<\/p>\n There\u2019s a difference between being comfortable and complacent in a relationship. Comfort is a result of learning to trust your partner, while complacency is caused by a falta de esfor\u00e7o numa rela\u00e7\u00e3o.<\/a><\/p>\n How do you tell if you\u2019re comfortable or complacent?<\/p>\n \u2022 You’re part of each other’s lives.<\/p>\n \u2022 You don’t worry about them breaking up with you out of the blue.<\/p>\n - Discordam sem se zangarem um com o outro.<\/strong><\/p>\n \u2022 You laugh together often.<\/p>\n - Os vossos sil\u00eancios s\u00e3o confort\u00e1veis.<\/strong><\/p>\n \u2022 You can talk about any topic, no matter how uncomfortable or difficult.<\/p>\n \u2022 You can trust each other with your secrets.<\/p>\n - Cada um faz o que quer.<\/strong><\/p>\n \u2022 You call each other just because, and don’t worry who texted first.<\/p>\n - You know your partner won’t judge you.<\/strong><\/p>\n \u2022 You know each other’s family and friends.<\/p>\n It’s normal for the passion of the early relationship to settle down<\/strong>. \u00c0 medida que se v\u00e3o conhecendo e partilhando experi\u00eancias, a intensidade do per\u00edodo de lua de mel vai desaparecendo.<\/p>\n Instead, it’s replaced by um sentido de compromisso, afeto caloroso e apoio m\u00fatuo.<\/strong> Estar confort\u00e1vel numa rela\u00e7\u00e3o significa confiar no seu parceiro o suficiente para ser completamente voc\u00ea mesmo com ele.<\/p>\n \u2022 You are the worst version of yourself when you are around each other.<\/p>\n - Deixamos de nos preocupar com a nossa apar\u00eancia f\u00edsica.<\/strong><\/p>\n \u2022 You don’t feel curious about your partner’s life.<\/p>\n - N\u00e3o tem vontade de partilhar as suas experi\u00eancias.<\/strong><\/p>\n \u2022 You’re bored with each other.<\/p>\n - Passam o tempo juntos colados aos vossos telem\u00f3veis.<\/strong><\/p>\n \u2022 You have nothing to talk about.<\/p>\n - You don’t talk about your problems.<\/strong><\/p>\n \u2022 You take things out on each other.<\/p>\n - You’ve stopped going on dates.<\/strong><\/p>\n \u2022 You have sex much less often than you used to and there\u2019s falta de intimidade f\u00edsica na vossa rela\u00e7\u00e3o.<\/a><\/p>\n Antes de oficializarem a vossa rela\u00e7\u00e3o, mostrem o vosso lado bom, fazer um esfor\u00e7o<\/strong> and try hard when it comes to your partner. Sometimes this changes after you become a couple, as if getting together was the final goal and now you’re done.<\/p>\n In long-term relationships, you get too busy with daily life and time together becomes scarce. You\u2019re comfortable, but it\u2019s slowly sliding into being too comfortable.<\/p>\n As rela\u00e7\u00f5es d\u00e3o trabalho,<\/strong> so when you neglect yours, everything breaks down in time. If your relationship just exists, without you trying to develop it, you\u2019ll become dissatisfied and unhappy sooner or later.<\/p>\n The following signs don\u2019t all have to be present to tell you that you\u2019re getting complacent, but it\u2019s a good checklist of things to pay attention to to prevent it.<\/p>\n Um dos primeiros sintomas de complac\u00eancia \u00e9 quando deixamos de nos preocupar com a nossa apar\u00eancia perto do nosso parceiro. Veste-se bem quando vai sair, mas n\u00e3o para estar com a sua cara-metade?<\/p>\n This doesn\u2019t happen just due to the fact that you don\u2019t feel like you have to impress your partner anymore, but it\u2019s also a sign that you\u2019ve stopped caring about how your partner sees you.<\/strong> E isso \u00e9 importante.<\/p>\n O facto de n\u00e3o se preocupar com o asseio ou com as boas maneiras transforma-se rapidamente em n\u00e3o querer incomodar-se de todo com o seu parceiro. Numa rela\u00e7\u00e3o, tentar sempre fazer melhor \u00e9 importante.<\/strong> Mant\u00e9m vivo o que t\u00eam e ajuda-vos a crescer juntos como casal.<\/p>\n If you often forget to check in with your partner or you don\u2019t respond when they\u2019re looking for attention for one reason or another, you\u2019re on a slippery slope. Gradually, evitar pequenas formas de mostrar aten\u00e7\u00e3o transforma-se em dist\u00e2ncia, e a dist\u00e2ncia significa muitas vezes a fim<\/a><\/strong> de uma rela\u00e7\u00e3o duradoura.<\/strong><\/a><\/p>\n First, it turns into ignoring each other, hanging out but you\u2019re both on your phones, spending more time with your friends than your partner, and then you neglect each other so much that you lose interest in each other\u2019s thoughts and feelings.<\/p>\n Your partner is always there and you\u2019re used to having them around. They\u2019re always cooking dinner or doing chores or picking you up. If you\u2019re not bothering to say thank you because it\u2019s understood that they\u2019ll do all those things for you<\/strong>, they\u2019ll start feeling unappreciated and resentful.<\/p>\n Pequenos presentes, elogios genu\u00ednos e fazer coisas para o seu parceiro s\u00e3o uma forma de lhe mostrar que ele \u00e9 importante para si. If you don\u2019t appreciate your partner, you\u2019ll stop looking at them as someone you\u2019re lucky to have,<\/strong> but simply as someone who\u2019s around.<\/p>\n In a relationship, communication is key. Everyone knows this, but it\u2019s still a common problem in all kinds of relationships. Come\u00e7a por n\u00e3o ter tempo para falar uns com os outros e acaba por n\u00e3o ter nada para dizer uns aos outros.<\/strong><\/p>\n If there\u2019s conversation, but it\u2019s only surface level; if you\u2019re not talking about feelings; if you\u2019re not confiding in each other; if even small talk becomes difficult; if you don\u2019t talk to each other about things that matter \u2013 all of these are symptoms of communication problems.<\/p>\n Working to improve communication is vital, because a healthy relationship is impossible if you can\u2019t communicate.<\/p>\n One of the most obvious signs of becoming complacent in your relationship is declining intimacy. This isn\u2019t only limited to a lack of sexual desire towards your partner or a vida sexual aborrecida:<\/a> a intimidade emocional, mental, espiritual e f\u00edsica \u00e9 importante.<\/strong><\/p>\n O facto de n\u00e3o estarem sexualmente interessados um no outro \u00e9 um problema, mas qualquer tipo de intimidade que falte na vossa rela\u00e7\u00e3o \u00e9 outro sinal de alarme.<\/strong><\/p>\n Manifesta-se como uma falta de interesse no que o seu parceiro tem para dizer, n\u00e3o sendo vulner\u00e1vel com o seu parceiro, n\u00e3o partilhando experi\u00eancias individuais um com o outro, n\u00e3o se envolvendo em intimidade f\u00edsica n\u00e3o sexual, como abra\u00e7os.<\/p>\n Once your relationship gets stuck in a comfort zone, it\u2019s inevitable that you\u2019ll start feeling bored. This happens to a lot of couples because their lives become a race to complete their daily routine and todos os dias se tornam iguais.<\/strong><\/p>\n Alguns sinais de que a sua rela\u00e7\u00e3o j\u00e1 n\u00e3o a entusiasma s\u00e3o quando come\u00e7a sentir-se como uma tarefa \u00e1rdua.<\/strong> You feel less attracted to your partner and start fantasizing about others or about being single. You don’t have fun together and when you do something fun, you don’t try to include them.<\/p>\n A complac\u00eancia \u00e9 um assassino silencioso das rela\u00e7\u00f5es porque se vai instalando gradualmente. Ignoramos os nossos problemas at\u00e9 desistirmos de os tentar resolver<\/strong> because you don\u2019t stop caring about your partner and your relationship.<\/p>\n Isto tamb\u00e9m pode transformar-se em irritabilidade sem se importar com o que o seu parceiro sente. Come\u00e7a-se a descarregar sobre ele porque se pode.<\/p>\n They\u2019re always there, and you pick unnecessary fights over something entirely unimportant. Everything annoys you, which results in constant criticism.<\/p>\n Numa rela\u00e7\u00e3o nova, s\u00f3 se pensa em passar tempo com o parceiro. Quando os encontros noturnos se tornam escassos e se perde a ver Netflix ou a brincar com o telem\u00f3vel, pode ter a certeza de que seu A rela\u00e7\u00e3o est\u00e1 num impasse.<\/a><\/strong><\/p>\n Relationship complacency has set in when you don\u2019t feel the need to go out together, if you stop finding joy in the little things with each other, or if spending time together is last on your list. When the days of wanting to do something cute for your significant other just because are gone, it\u2019s time to do something.<\/p>\n RELACIONADO: 30 ideias de encontros matinais para despertar o romance<\/a><\/strong><\/p>\n Muitas pessoas manter rela\u00e7\u00f5es duradouras<\/a> that aren\u2019t working out of habit, even when they\u2019ve lost their connection with their partner long ago. To prevent getting stuck in a relationship with someone you don\u2019t feel close to, \u00e9 preciso acabar com o comportamento complacente.<\/strong><\/p>\n Se deixarem de dar prioridade um ao outro, depressa come\u00e7ar\u00e3o a sentir-se distantes. A dist\u00e2ncia pode aumentar rapidamente, apesar da familiaridade com o outro.<\/strong><\/p>\n You\u2019ll notice that you\u2019re drifting apart if you start doing things like missing each other\u2019s important events, if there\u2019s a lack of curiosity about your partner’s life, if you stop eating meals together or when you stop casually touching each other.<\/p>\n When there\u2019s no understanding and empathy between partners, you can feel alone despite being together. Understanding can be complicated because looking at things from another person\u2019s point of view is challenging.<\/strong><\/p>\n Once you stop trying to connect with your partner and understand them, you\u2019ve either become complacent or you don\u2019t care anymore.<\/p>\n You can notice that you\u2019ve stopped trying to understand your partner if you disregard their opinion when it\u2019s different from yours, if you stop being interested in things that matter to them, if you lash out when you feel frustrated instead of trying to empathize.<\/p>\n You don\u2019t become complacent in a relationship overnight. Life gets in the way of effort or you fall into a rut, and little by little, you start que se tomam uns aos outros como garantidos.<\/a><\/p>\n Things don\u2019t immediately get bad, but if Se n\u00e3o for controlada, a complac\u00eancia pode levar a in\u00fameros problemas e, eventualmente, causar o fim da sua rela\u00e7\u00e3o.<\/strong><\/p>\n Quando se trata de problemas de relacionamento, deve come\u00e7ar sempre por si. Se esperar que o seu parceiro mude, pode esperar para sempre, porque ele pode estar a pensar a mesma coisa.<\/p>\n Ser o primeiro a dar um passo para trabalhar na vossa rela\u00e7\u00e3o tamb\u00e9m mostra a sua sinceridade e vontade de ter uma rela\u00e7\u00e3o saud\u00e1vel.<\/strong><\/p>\n Por isso, \u00e9 preciso primeiro mude a sua mentalidade e decida ser melhor na sua rela\u00e7\u00e3o<\/strong>e nunca deixe de aprender a faz\u00ea-lo. Seja honesto consigo mesmo e pense no seu pr\u00f3prio comportamento na rela\u00e7\u00e3o: gostaria de ter um parceiro que se comportasse da mesma maneira?<\/p>\n When you decide to start making an effort again, you\u2019ve already achieved a lot, now you only need to be persistent and not change your mind if it gets hard. If you love your partner, keep in mind that effort is what\u2019s going to not only save your relationship, but also make it thrive.<\/strong><\/p>\n Fale com o seu parceiro sobre o que tenciona fazer, mas nunca deixe de falar com ele depois disso. Ponha tamb\u00e9m uma quantidade generosa de escuta. Aprenda a comunicar melhor numa rela\u00e7\u00e3o<\/a> para atingir um novo n\u00edvel de facilidade de relacionamento com o seu parceiro.<\/p>\n Uma boa comunica\u00e7\u00e3o \u00e9, de facto, f\u00e1cil: listen and be sincere, don\u2019t play games and don\u2019t expect your partner to read your mind.<\/strong> It only takes a little practice. Regularly catch up on what\u2019s going on, talk about how you\u2019re feeling and tell each other what you need.<\/p>\n Tell your partner how you feel and don’t bottle up your emotions.<\/strong> T\u00eam tend\u00eancia a explodir se forem guardadas durante demasiado tempo. Ou\u00e7a o seu parceiro com a inten\u00e7\u00e3o de o compreender e de prestar aten\u00e7\u00e3o \u00e0s suas necessidades. Digam um ao outro se t\u00eam problemas e lidem com eles \u00e0 medida que forem surgindo.<\/p>\n Everyone needs alone time and time to share with friends, but when you\u2019re in a relationship, you need to spend quality time with each other regularly. Fazer coisas em conjunto<\/strong> e participar em diferentes experi\u00eancias para aprofundar os vossos la\u00e7os e partilhar o prazer.<\/p>\n Virem-se uns para os outros e dedicar algum tempo para nos relacionarmos uns com os outros:<\/strong> partilhar os seus pensamentos, sentimentos e preocupa\u00e7\u00f5es. Pode ser nada mais do que falarem um com o outro sobre o vosso dia antes de irem dormir, contando ao vosso parceiro coisas interessantes que aconteceram, sobre as vossas preocupa\u00e7\u00f5es ou planos para o dia seguinte.<\/p>\n Colocar os outros em primeiro lugar \u00e9 uma forma segura de deixar de ser complacente numa rela\u00e7\u00e3o.<\/a> Escolha amar o seu parceiro da forma como ele deve ser amado: sem restri\u00e7\u00f5es e com a m\u00e1xima sinceridade.<\/p>\n O que significa colocar o seu parceiro em primeiro lugar? Significa que a vossa rela\u00e7\u00e3o \u00e9 mais importante do que qualquer outra coisa<\/strong> \u2013 other people and their opinions and expectations, material things, and your own ego.<\/p>\n Fa\u00e7a com que o seu parceiro seja a primeira pessoa a quem telefona para dar not\u00edcias e a primeira pessoa a quem pede conselhos. Respeito<\/strong> o seu parceiro e fazer com que ele saiba que pode confiar em si. Proteger<\/strong> e facilitar-lhes a vida.<\/p>\n Tell your partner you’re trying and ask them what they need from you. Ser honesto<\/strong> with yourself and with your partner and don\u2019t waste time on things that don\u2019t matter. Think about what\u2019s important and what you should deixar ir.<\/strong><\/p>\n Mostre ao seu parceiro o quanto ele significa para si, expressando-o frequentemente. Diga-lhes o que aprecia neles e na vossa rela\u00e7\u00e3o.<\/strong> Build them up and remind them and yourself why you love them. This will improve both your partner\u2019s sense of self-worth and your relationship.<\/p>\n A maneira mais f\u00e1cil de saber como o fazer \u00e9 perguntar ao seu parceiro o que pode fazer para o ajudar a sentir-se mais amado e apreciado. Mostre ao seu parceiro o quanto ele significa para si atrav\u00e9s das suas palavras e ac\u00e7\u00f5es.<\/strong><\/p>\n Cultive o sentimento de gratid\u00e3o por tudo o que o seu parceiro \u00e9 e faz por si. Repare nas suas caracter\u00edsticas e elogie-as.<\/strong><\/p>\n Thank them for all the things we tend to overlook. Show your partner they\u2019re special to you with words, small gifts, cuddling, gestures \u2013 anything that\u2019s a part of their love language.<\/p>\n A sua liga\u00e7\u00e3o com o seu parceiro deve ocupar um lugar importante na sua rela\u00e7\u00e3o.<\/p>\n Be emotionally available to your partner and bond with each other. Don\u2019t skimp on tenderness and expressing your love. Show them care and consideration. Seja atencioso e carinhoso.<\/strong><\/p>\n Mostre ao seu parceiro como se sente atrav\u00e9s do toque f\u00edsico. D\u00eaem as m\u00e3os e abracem-se tanto quanto se sentirem confort\u00e1veis. Enjoy each other\u2019s company by being fully in the moment.<\/strong><\/p>\n Experimente algo novo na cama e apimentar a sua vida sexual,<\/a> ou simplesmente arranjar tempo suficiente para se ligarem tamb\u00e9m a este n\u00edvel.<\/p>\n Can you remember the last time you did something with your partner that both of you enjoyed that wasn\u2019t a part of your everyday routine? In romantic relationships, there are lots of ways to combat complacency if you are willing to work on it.<\/p>\n When your days all melt into one, it\u2019s time to shake things up.<\/strong> Partilhe experi\u00eancias e crie mem\u00f3rias com o seu parceiro para um impulso instant\u00e2neo de excita\u00e7\u00e3o e satisfa\u00e7\u00e3o na rela\u00e7\u00e3o.<\/p>\n Experimentem coisas novas juntos e incorporar actividades novas ou estimulantes nos seus dias.<\/strong> You can do anything that\u2019s interesting for both of you and that you can do together. Take a class and learn something new, go on a vacation, cook a new recipe together.<\/p>\n Make an everyday thing fun and look at the world through your partner\u2019s perspective.<\/p>\nEst\u00e1 confort\u00e1vel ou complacente numa rela\u00e7\u00e3o?<\/h2>\n
![\"casal](\"https:\/\/herway.net\/wp-content\/uploads\/2022\/10\/couple-using-phones-in-bed.jpg\")
<\/p>\nYou\u2019re comfortable if:<\/h3>\n
You\u2019re complacent if:<\/h3>\n
10 sinais de complac\u00eancia numa rela\u00e7\u00e3o<\/h2>\n
![\"mulher](\"https:\/\/herway.net\/wp-content\/uploads\/2022\/10\/woman-feeling-neglected-as-her-boyfriend-is-using-phone.jpg\")
<\/p>\n1. Falta de esfor\u00e7o<\/h3>\n
2. Falta de aten\u00e7\u00e3o<\/h3>\n
3. Falta de apre\u00e7o<\/h3>\n
4. Falta de comunica\u00e7\u00e3o<\/h3>\n
5. Falta de intimidade<\/h3>\n
6. Falta de entusiasmo<\/h3>\n
![\"mulher](\"https:\/\/herway.net\/wp-content\/uploads\/2022\/10\/wife-bored-of-husband.jpg\")
<\/p>\n7. Falta de cuidados<\/h3>\n
8. Falta de romance<\/h3>\n
9. Falta de proximidade<\/h3>\n
10. Falta de compreens\u00e3o<\/h3>\n
Como superar e evitar a complac\u00eancia numa rela\u00e7\u00e3o<\/h2>\n
![\"homem](\"https:\/\/herway.net\/wp-content\/uploads\/2022\/10\/man-and-woman-having-a-vulnerable-conversation.jpg\")
<\/p>\n1. Decidir fazer melhor<\/h3>\n
2. Falar com o teu parceiro<\/h3>\n
3. Arranjem tempo uns para os outros<\/h3>\n
4. Colocar os outros em primeiro lugar<\/h3>\n
5. Expressar o seu amor e apre\u00e7o<\/h3>\n
![\"homem](\"https:\/\/herway.net\/wp-content\/uploads\/2022\/10\/man-and-woman-having-a-conversation.jpg\")
<\/p>\n6. Trabalhar para aprofundar a intimidade<\/h3>\n
7. Fugir \u00e0 rotina<\/h3>\n
![\"Como](\"https:\/\/herway.net\/wp-content\/uploads\/2023\/03\/How-To-Avoid-Becoming-Complacent-In-A-Relationship-Pinterest-683x1024.jpg\")
<\/figure>","protected":false},"excerpt":{"rendered":"