{"id":159908,"date":"2022-11-09T12:59:21","date_gmt":"2022-11-09T12:59:21","guid":{"rendered":"https:\/\/herway.net\/?p=159908"},"modified":"2023-02-13T09:11:11","modified_gmt":"2023-02-13T09:11:11","slug":"desvantagens-de-ter-sexo-todos-os-dias","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/desvantagens-de-ter-sexo-todos-os-dias\/","title":{"rendered":"8 Desvantagens de ter sexo todos os dias que n\u00e3o conhecia"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Having sex is probably one of the most exciting and gratifying feelings one might experience, no matter if you\u2019re making love or doing it only for physical pleasure.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">They say sex is like pizza. When it\u2019s good, it\u2019s really good, and when it\u2019s bad, it\u2019s still pretty good. But that doesn&#8217;t mean you won&#8217;t feel sick if you eat too much pizza.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Quais s\u00e3o as desvantagens de ter rela\u00e7\u00f5es sexuais todos os dias? <em>Can \u2018\u2018eating too much pizza\u2019\u2019 really hurt us?<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This is a question that a lot of people with a powerful sex drive ask. Too much sexual activity can cause side effects, and we\u2019ll talk about each one of them!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-8-disadvantages-of-having-sex-every-day-that-will-surprise-you\">8 Desvantagens de ter sexo todos os dias que o v\u00e3o surpreender<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.healthline.com\/health\/healthy-sex\/side-effects-of-sex\" target=\"_blank\" rel=\"noreferrer noopener\">Efeitos secund\u00e1rios da pr\u00e1tica regular de sexo<\/a> pode acontecer, mas h\u00e1<strong> nenhuma prova cient\u00edfica<\/strong> que pode desenvolver problemas de sa\u00fade graves.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Em vez disso, poder\u00e1 encontrar <strong>condi\u00e7\u00f5es agudas<\/strong> that can be treated successfully, which we\u2019ll discuss in the second part of this article.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">So first, let\u2019s start with the disadvantages of having sex every day.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-1-rug-burns-or-bruises\">1. Queimaduras ou contus\u00f5es no tapete<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1068\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/happy-couple-kissing-in-the-bed.jpg\" alt=\"casal feliz a beijar-se na cama\" class=\"wp-image-159909\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/happy-couple-kissing-in-the-bed.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/happy-couple-kissing-in-the-bed-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/happy-couple-kissing-in-the-bed-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/happy-couple-kissing-in-the-bed-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/happy-couple-kissing-in-the-bed-960x641.jpg 960w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/happy-couple-kissing-in-the-bed-1080x721.jpg 1080w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/happy-couple-kissing-in-the-bed-1200x801.jpg 1200w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/happy-couple-kissing-in-the-bed-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/happy-couple-kissing-in-the-bed-735x491.jpg 735w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/happy-couple-kissing-in-the-bed-335x224.jpg 335w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/happy-couple-kissing-in-the-bed-347x232.jpg 347w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/happy-couple-kissing-in-the-bed-520x347.jpg 520w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/happy-couple-kissing-in-the-bed-640x427.jpg 640w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/happy-couple-kissing-in-the-bed-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/happy-couple-kissing-in-the-bed-1280x854.jpg 1280w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/happy-couple-kissing-in-the-bed-150x100.jpg 150w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Todas as mulheres com um n\u00edvel normal de estrog\u00e9nio t\u00eam uma camada de humidade natural \u00e0 volta da vagina.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Quando os n\u00edveis de estrog\u00e9nio baixam devido a uma causa subjacente, a mulher pode desenvolver uma condi\u00e7\u00e3o chamada secura vaginal.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ter rela\u00e7\u00f5es sexuais frequentes \u00e9 algo que pode<strong> baixam os n\u00edveis de estrog\u00e9nio e causam secura vaginal.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A secura vaginal pode evoluir para lacera\u00e7\u00f5es vaginais, que podem causar dor e desconforto, mas que geralmente cicatrizam sem tratamento ao fim de alguns dias.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-2-increased-risk-of-getting-a-uti\">2. Aumento do risco de contrair uma infe\u00e7\u00e3o urin\u00e1ria<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ter muito sexo tamb\u00e9m pode fazer com que<strong> mais suscet\u00edvel a infec\u00e7\u00f5es do trato urin\u00e1rio <\/strong>(ITU).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">O n\u00edvel natural do pH da vagina ajuda-a a <strong>combater diferentes agentes patog\u00e9nicos<\/strong> que entram no seu trato urin\u00e1rio e, por isso, serve de barreira protetora.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">However, if you\u2019re constantly having sexual intercourse, the bodily fluids may <strong>alteram o pH da vagina <\/strong>e permitem que os agentes patog\u00e9nicos passem a barreira e entrem no trato urin\u00e1rio, levando a infec\u00e7\u00f5es da bexiga e da vagina.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-3-risk-of-getting-stis\">3. Risco de contrair DSTs<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Se tiver uma atividade sexual di\u00e1ria com v\u00e1rios parceiros, aumentar\u00e1 a probabilidade de contrair uma doen\u00e7a sexualmente transmiss\u00edvel (DST) ou de a propagar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Por conseguinte, se tiver m\u00faltiplos parceiros sexuais, os testes de rotina \u00e0s IST podem reduzir o risco de infe\u00e7\u00e3o e transmiss\u00e3o.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-4-losing-interest-all-of-a-sudden\">4. Perder o interesse de repente<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1068\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/young-couple-kissing-in-the-bed-1.jpg\" alt=\"jovem casal a beijar-se na cama\" class=\"wp-image-159910\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/young-couple-kissing-in-the-bed-1.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/young-couple-kissing-in-the-bed-1-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/young-couple-kissing-in-the-bed-1-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/young-couple-kissing-in-the-bed-1-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/young-couple-kissing-in-the-bed-1-960x641.jpg 960w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/young-couple-kissing-in-the-bed-1-1080x721.jpg 1080w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/young-couple-kissing-in-the-bed-1-1200x801.jpg 1200w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/young-couple-kissing-in-the-bed-1-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/young-couple-kissing-in-the-bed-1-735x491.jpg 735w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/young-couple-kissing-in-the-bed-1-335x224.jpg 335w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/young-couple-kissing-in-the-bed-1-347x232.jpg 347w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/young-couple-kissing-in-the-bed-1-520x347.jpg 520w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/young-couple-kissing-in-the-bed-1-640x427.jpg 640w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/young-couple-kissing-in-the-bed-1-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/young-couple-kissing-in-the-bed-1-1280x854.jpg 1280w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/young-couple-kissing-in-the-bed-1-150x100.jpg 150w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Muitos de n\u00f3s pensamos que nunca teremos sexo suficiente, que \u00e9 o que a nossa mente pensa. No entanto, <strong>os nossos corpos dizem o contr\u00e1rio.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sex is a form of exercise; if you overdo it, your body will unconsciously stop during the act to prevent further damage. That\u2019s why you shouldn\u2019t be surprised if you lose interest in the middle of having sex.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-5-exhaustion\">5. Exaust\u00e3o<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">As I\u2019ve previously mentioned, sex is a form of exercise, and when engaging in any sexual activity, your body releases hormones like cortisol, adrenaline, and norepinephrine into the bloodstream.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Consequentemente, isto provoca um <strong>aumento da press\u00e3o arterial, do ritmo card\u00edaco e do metabolismo da glucose. <\/strong>Se o fizer todos os dias, o seu corpo sentir-se-\u00e1 exausto e precisar\u00e1 de descansar.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-6-addiction\">6. Depend\u00eancia<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ter demasiado sexo tamb\u00e9m pode alterar o seu comportamento sexual de modo a que <strong>come\u00e7a-se a ter um desejo sexual anormalmente forte.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sabe como se diz que menos \u00e9 mais? Neste caso, talvez tenham raz\u00e3o.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">There is a chance that this sexual addiction will ruin your relationship with your partner because although sex is an important part of a relationship, it isn\u2019t the only part.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you don\u2019t care about other things and focus only on sex, your partner might feel like you\u2019re only using them for sexual activities.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-7-back-pain\">7. Dores de costas<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A dor nas costas \u00e9, de facto, uma consequ\u00eancia comum depois de ter rela\u00e7\u00f5es sexuais, independentemente da frequ\u00eancia. A causa desta dor \u00e9 o facto de colocar demasiada tens\u00e3o nas suas costas quando utiliza diferentes posi\u00e7\u00f5es sexuais.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ter rela\u00e7\u00f5es sexuais todos os dias pode colocar <strong>demasiada tens\u00e3o na zona lombar<\/strong>O que pode eventualmente causar dor lombar cr\u00f3nica.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Also, severe back pain can arise if you decide to have sex after you\u2019ve undergone surgery.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">That\u2019s why it\u2019s important to listen to professional medical advice for recovery from such procedures and put your sex life aside for a while.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-8-scraping-of-the-vulva-skin\">8. Raspagem da pele da vulva<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Demasiada fric\u00e7\u00e3o durante o sexo pode causar uma doen\u00e7a chamada <strong>escoria\u00e7\u00f5es ou assaduras na vagina<\/strong>A raspagem da pele da vulva.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Em casos graves, pode provocar o incha\u00e7o da vagina e danificar as paredes vaginais, o que pode ser uma das desvantagens das mulheres que t\u00eam rela\u00e7\u00f5es sexuais todos os dias.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-tips-for-everyday-sex\">Dicas para o sexo quotidiano<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-1-you-should-use-protection\">1. Deve usar prote\u00e7\u00e3o<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1068\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/Gentle-young-couple-lying-and-making-love-in-bed-at-home.jpg\" alt=\"Casal jovem e gentil deitado e a fazer amor na cama em casa\" class=\"wp-image-159911\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/Gentle-young-couple-lying-and-making-love-in-bed-at-home.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/Gentle-young-couple-lying-and-making-love-in-bed-at-home-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/Gentle-young-couple-lying-and-making-love-in-bed-at-home-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/Gentle-young-couple-lying-and-making-love-in-bed-at-home-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/Gentle-young-couple-lying-and-making-love-in-bed-at-home-960x641.jpg 960w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/Gentle-young-couple-lying-and-making-love-in-bed-at-home-1080x721.jpg 1080w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/Gentle-young-couple-lying-and-making-love-in-bed-at-home-1200x801.jpg 1200w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/Gentle-young-couple-lying-and-making-love-in-bed-at-home-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/Gentle-young-couple-lying-and-making-love-in-bed-at-home-735x491.jpg 735w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/Gentle-young-couple-lying-and-making-love-in-bed-at-home-335x224.jpg 335w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/Gentle-young-couple-lying-and-making-love-in-bed-at-home-347x232.jpg 347w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/Gentle-young-couple-lying-and-making-love-in-bed-at-home-520x347.jpg 520w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/Gentle-young-couple-lying-and-making-love-in-bed-at-home-640x427.jpg 640w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/Gentle-young-couple-lying-and-making-love-in-bed-at-home-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/Gentle-young-couple-lying-and-making-love-in-bed-at-home-1280x854.jpg 1280w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/Gentle-young-couple-lying-and-making-love-in-bed-at-home-150x100.jpg 150w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">A prote\u00e7\u00e3o \u00e9 sempre importante, quer se tenha rela\u00e7\u00f5es sexuais uma vez por m\u00eas ou todos os dias. Em primeiro lugar, \u00e9 necess\u00e1rio<a href=\"https:\/\/herway.net\/pt\/dicas-de-cuidados-pessoais\/\"> cuide de si<\/a> e o seu parceiro e depois desfrutar da magia do sexo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Isto aplica-se especialmente \u00e0queles que t\u00eam<a href=\"https:\/\/herway.net\/pt\/como-saber-se-uma-mulher-tem-varios-parceiros\/\"> m\u00faltiplos parceiros sexuais.<\/a> Nunca se pode ter a certeza se algu\u00e9m tem uma doen\u00e7a sexualmente transmiss\u00edvel.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-2-lubricants-are-great-for-dryness\">2. Os lubrificantes s\u00e3o \u00f3ptimos para a secura<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Secura vaginal? Muita fric\u00e7\u00e3o durante o sexo? N\u00e3o est\u00e1 a gostar do sexo por causa destas coisas?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Confie em mim; h\u00e1<em> is no problem with dryness that a good lubricant can\u2019t solve! <\/em>Al\u00e9m disso, se estiver a usar preservativos como prote\u00e7\u00e3o, a aplica\u00e7\u00e3o de lubrificantes torna-o <strong>menos prov\u00e1vel que o preservativo se rompa.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-3-go-to-the-bathroom-before-and-after-sex\">3. Ir \u00e0 casa de banho antes e depois do sexo<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A prote\u00e7\u00e3o \u00e9 uma forma de se cuidar, mas ir \u00e0 casa de banho antes e depois do sexo tamb\u00e9m pode ajudar <strong>reduzir o risco de infe\u00e7\u00e3o<\/strong>especialmente para as mulheres.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lave bem os seus genitais, evitando o contacto direto com o interior dos seus genitais, e esvazie a bexiga, pois isso eliminar\u00e1 os poss\u00edveis germes.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-4-know-when-to-stop\">4. Saber quando parar<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1068\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/couple-cuddling-under-the-blanket.jpg\" alt=\"casal a abra\u00e7ar-se debaixo do cobertor\" class=\"wp-image-159912\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/couple-cuddling-under-the-blanket.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/couple-cuddling-under-the-blanket-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/couple-cuddling-under-the-blanket-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/couple-cuddling-under-the-blanket-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/couple-cuddling-under-the-blanket-960x641.jpg 960w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/couple-cuddling-under-the-blanket-1080x721.jpg 1080w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/couple-cuddling-under-the-blanket-1200x801.jpg 1200w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/couple-cuddling-under-the-blanket-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/couple-cuddling-under-the-blanket-735x491.jpg 735w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/couple-cuddling-under-the-blanket-335x224.jpg 335w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/couple-cuddling-under-the-blanket-347x232.jpg 347w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/couple-cuddling-under-the-blanket-520x347.jpg 520w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/couple-cuddling-under-the-blanket-640x427.jpg 640w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/couple-cuddling-under-the-blanket-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/couple-cuddling-under-the-blanket-1280x854.jpg 1280w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/couple-cuddling-under-the-blanket-150x100.jpg 150w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">No matter how much you enjoy having sex, it\u2019s also important to stop and slow down.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Some medical issues prohibit engaging in physical activity, and sex is a powerful form of exercise. So if you want to get well soon and without further problems, it\u2019s best to know when <strong>basta<\/strong> e concentrar-se na cura.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-5-communication-is-your-best-friend\">5. A comunica\u00e7\u00e3o \u00e9 a tua melhor amiga<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">O mais importante \u00e9 ter uma vida sexual saud\u00e1vel, o que s\u00f3 pode ser conseguido atrav\u00e9s de <strong>comunica\u00e7\u00e3o aberta<\/strong> com o seu parceiro sexual.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Talk about your sex life, the things you love and don\u2019t. Maybe you have an abnormal sexual desire, and you\u2019re partner finds it difficult to tell you there\u2019s a problem and rejects you in bed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A comunica\u00e7\u00e3o aberta \u00e9 a \u00fanica coisa que pode melhorar a vossa vida sexual. Se notar alguns problemas, mesmo depois de os ter discutido, tente <strong>ir para um <\/strong><strong>terapeuta sexual<\/strong><strong> <\/strong>because they\u2019ll know what to do!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-is-it-okay-to-have-sex-every-day\">\u00c9 correto ter sexo todos os dias?<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1068\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/Tender-young-couple-lying-and-hugging-on-couch-at-home.jpg\" alt=\"Casal jovem e terno deitado e abra\u00e7ado no sof\u00e1 de casa\" class=\"wp-image-159913\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/Tender-young-couple-lying-and-hugging-on-couch-at-home.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/Tender-young-couple-lying-and-hugging-on-couch-at-home-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/Tender-young-couple-lying-and-hugging-on-couch-at-home-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/Tender-young-couple-lying-and-hugging-on-couch-at-home-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/Tender-young-couple-lying-and-hugging-on-couch-at-home-960x641.jpg 960w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/Tender-young-couple-lying-and-hugging-on-couch-at-home-1080x721.jpg 1080w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/Tender-young-couple-lying-and-hugging-on-couch-at-home-1200x801.jpg 1200w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/Tender-young-couple-lying-and-hugging-on-couch-at-home-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/Tender-young-couple-lying-and-hugging-on-couch-at-home-735x491.jpg 735w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/Tender-young-couple-lying-and-hugging-on-couch-at-home-335x224.jpg 335w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/Tender-young-couple-lying-and-hugging-on-couch-at-home-347x232.jpg 347w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/Tender-young-couple-lying-and-hugging-on-couch-at-home-520x347.jpg 520w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/Tender-young-couple-lying-and-hugging-on-couch-at-home-640x427.jpg 640w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/Tender-young-couple-lying-and-hugging-on-couch-at-home-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/Tender-young-couple-lying-and-hugging-on-couch-at-home-1280x854.jpg 1280w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/Tender-young-couple-lying-and-hugging-on-couch-at-home-150x100.jpg 150w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">It\u2019s completely fine to have sex every day from a moral and physical standpoint.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In fact, if you\u2019re taking care of your body and your sexual partner, any amount of sex you desire is OK, whether it be daily or none at all.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Para al\u00e9m disso, ter rela\u00e7\u00f5es sexuais regulares tem muitos benef\u00edcios para a sa\u00fade f\u00edsica. A investiga\u00e7\u00e3o sugere que ter rela\u00e7\u00f5es sexuais pelo menos uma vez por semana pode reduzir o risco de disfun\u00e7\u00e3o er\u00e9til e melhorar a sa\u00fade sexual dos homens.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">So, is having sex every day bad? Of course it\u2019s not.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-is-sex-good-for-your-health\">O sexo \u00e9 bom para a sa\u00fade?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Alguns estudos sugerem que a masturba\u00e7\u00e3o e o sexo antes de dormir ajudam a dormir melhor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tamb\u00e9m,<a href=\"https:\/\/www.talkspace.com\/blog\/6-ways-sex-is-good-for-your-health\/\" target=\"_blank\" rel=\"noreferrer noopener\"> o sexo \u00e9 bom para a sua sa\u00fade mental<\/a>. Reduz os sintomas de depress\u00e3o e ansiedade e serve como um escape tempor\u00e1rio de todos os problemas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Para al\u00e9m dos benef\u00edcios para a sa\u00fade mental, tamb\u00e9m tem benef\u00edcios para a nossa sa\u00fade geral. Refor\u00e7a o sistema imunit\u00e1rio, reduz o stress e proporciona um al\u00edvio natural da dor. A ejacula\u00e7\u00e3o melhora a qualidade do esperma e melhora os sintomas da enxaqueca.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mas tenha em aten\u00e7\u00e3o que existe um risco cardiovascular elevado no sexo regular entre homens e mulheres mais velhos, especialmente aqueles com uma doen\u00e7a cardiovascular subjacente.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-often-do-couples-really-have-sex\">Com que frequ\u00eancia \u00e9 que os casais t\u00eam realmente rela\u00e7\u00f5es sexuais?<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1068\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/Close-up-of-young-sexy-couple-in-ecstasy.jpg\" alt=\"Grande plano de um jovem casal sexy em \u00eaxtase\" class=\"wp-image-159914\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/Close-up-of-young-sexy-couple-in-ecstasy.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/Close-up-of-young-sexy-couple-in-ecstasy-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/Close-up-of-young-sexy-couple-in-ecstasy-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/Close-up-of-young-sexy-couple-in-ecstasy-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/Close-up-of-young-sexy-couple-in-ecstasy-960x641.jpg 960w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/Close-up-of-young-sexy-couple-in-ecstasy-1080x721.jpg 1080w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/Close-up-of-young-sexy-couple-in-ecstasy-1200x801.jpg 1200w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/Close-up-of-young-sexy-couple-in-ecstasy-1536x1025.jpg 1536w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/Close-up-of-young-sexy-couple-in-ecstasy-735x491.jpg 735w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/Close-up-of-young-sexy-couple-in-ecstasy-335x224.jpg 335w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/Close-up-of-young-sexy-couple-in-ecstasy-347x232.jpg 347w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/Close-up-of-young-sexy-couple-in-ecstasy-520x347.jpg 520w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/Close-up-of-young-sexy-couple-in-ecstasy-640x427.jpg 640w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/Close-up-of-young-sexy-couple-in-ecstasy-720x481.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/Close-up-of-young-sexy-couple-in-ecstasy-1280x854.jpg 1280w, https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/Close-up-of-young-sexy-couple-in-ecstasy-150x100.jpg 150w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Um inqu\u00e9rito de 2017 revelou que apenas 4% dos adultos americanos afirmaram ter rela\u00e7\u00f5es sexuais di\u00e1rias; como se pode ver, o sexo regular n\u00e3o \u00e9 uma ocorr\u00eancia comum.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>N\u00e3o existe um n\u00famero exato de vezes que se deve ter rela\u00e7\u00f5es sexuais. <\/strong>It\u2019s up to you and your sexual partner.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The average frequency of sex doesn\u2019t matter. You should always listen to yourself and your feelings. If you like to have sex once a week \u2013 that\u2019s fine. If you like to have sex every day \u2013 that\u2019s also fine.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-bottom-line\">Conclus\u00e3o<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">As you can see, the disadvantages of having sex every day aren\u2019t serious and can be prevented if you approach the issue carefully.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A quantidade de sexo que tem <strong>nenhum efeito negativo para a sua sa\u00fade.<\/strong> As desvantagens existem, mas s\u00e3o menores e podem ser facilmente tratadas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>A frequ\u00eancia sexual depende de si. <\/strong>Se voc\u00ea e o seu parceiro sexual decidirem ter rela\u00e7\u00f5es sexuais todos os dias, for\u00e7a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2023\/02\/8-Disadvantages-Of-Having-Sex-Every-Day-You-Didnt-Know-About-Pinterest-683x1024.jpg\" alt=\"8 Desvantagens De Fazer Sexo Todos Os Dias Que Voc\u00ea N\u00e3o Sabia Pinterest\" class=\"wp-image-162379\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2023\/02\/8-Disadvantages-Of-Having-Sex-Every-Day-You-Didnt-Know-About-Pinterest-683x1024.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2023\/02\/8-Disadvantages-Of-Having-Sex-Every-Day-You-Didnt-Know-About-Pinterest-200x300.jpg 200w, https:\/\/herway.net\/wp-content\/uploads\/2023\/02\/8-Disadvantages-Of-Having-Sex-Every-Day-You-Didnt-Know-About-Pinterest-768x1152.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2023\/02\/8-Disadvantages-Of-Having-Sex-Every-Day-You-Didnt-Know-About-Pinterest-640x960.jpg 640w, https:\/\/herway.net\/wp-content\/uploads\/2023\/02\/8-Disadvantages-Of-Having-Sex-Every-Day-You-Didnt-Know-About-Pinterest-720x1080.jpg 720w, https:\/\/herway.net\/wp-content\/uploads\/2023\/02\/8-Disadvantages-Of-Having-Sex-Every-Day-You-Didnt-Know-About-Pinterest-800x1200.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2023\/02\/8-Disadvantages-Of-Having-Sex-Every-Day-You-Didnt-Know-About-Pinterest-150x225.jpg 150w, https:\/\/herway.net\/wp-content\/uploads\/2023\/02\/8-Disadvantages-Of-Having-Sex-Every-Day-You-Didnt-Know-About-Pinterest.jpg 1000w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>Having sex is probably one of the most exciting and gratifying feelings one might experience, no matter if you\u2019re making love or doing it only for physical pleasure. They say sex is like pizza. When it\u2019s good, it\u2019s really good, and when it\u2019s bad, it\u2019s still pretty good. But that doesn&#8217;t mean you won&#8217;t feel&#8230;<\/p>","protected":false},"author":25,"featured_media":159915,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29622],"tags":[],"class_list":["post-159908","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-relationship-advice"],"taxonomy_info":{"category":[{"value":29622,"label":"relationship advice"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2022\/11\/8-Disadvantages-Of-Having-Sex-Every-Day-You-Didnt-Know-About-1024x684.jpg",1024,684,true],"author_info":{"display_name":"Amy Nicholson","author_link":"https:\/\/herway.net\/pt\/author\/amy\/"},"comment_info":0,"category_info":[{"term_id":29622,"name":"relationship advice","slug":"relationship-advice","term_group":0,"term_taxonomy_id":29622,"taxonomy":"category","description":"Making all aspects of your relationship work is one of the biggest challenges. Here, you can find advice for most of the issues you might encounter. ","parent":29620,"count":544,"filter":"raw","cat_ID":29622,"category_count":544,"category_description":"Making all aspects of your relationship work is one of the biggest challenges. Here, you can find advice for most of the issues you might encounter. ","cat_name":"relationship advice","category_nicename":"relationship-advice","category_parent":29620}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/159908","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=159908"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/159908\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/159915"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=159908"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=159908"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=159908"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}