{"id":161874,"date":"2023-01-05T10:14:15","date_gmt":"2023-01-05T10:14:15","guid":{"rendered":"https:\/\/herway.net\/?p=161874"},"modified":"2023-01-09T10:17:09","modified_gmt":"2023-01-09T10:17:09","slug":"o-que-fazer-quando-a-sua-namorada-esta-com-o-periodo","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/o-que-fazer-quando-a-sua-namorada-esta-com-o-periodo\/","title":{"rendered":"O que fazer quando a tua namorada est\u00e1 com o per\u00edodo: 13 coisas a fazer"},"content":{"rendered":"

Caros homens, acham que levar chocolate \u00e0 vossa senhora durante essa altura do m\u00eas vai resolver todos os seus problemas e faz\u00ea-la sentir-se melhor? Se responderam com Sim<\/em>, I\u2019ll give you a minute to think again. \ud83d\ude02<\/p>\n\n\n\n

Lidar com altera\u00e7\u00f5es de humor<\/strong>, o mais invulgar <\/strong>desejos<\/strong>, <\/strong>incha\u00e7o<\/strong>, e toneladas de outros <\/strong>menstrua\u00e7\u00e3o<\/strong>-coisas relacionadas<\/strong> parece um pesadelo para todos os homens do mundo. (N\u00e3o te preocupes, n\u00f3s compreendemos perfeitamente, mas tens de melhorar o teu jogo).<\/p>\n\n\n\n

Several guys know exactly what to do during their girlfriend\u2019s menstrual cycle, and their women are grateful for that. Tamb\u00e9m h\u00e1 rapazes que n\u00e3o fazem ideia do que fazer quando a namorada est\u00e1 com o per\u00edodo.<\/strong><\/p>\n\n\n\n

Do you know what to do when your girlfriend is on her period? If not, today we\u2019ll change that.<\/p>\n\n\n\n

O que fazer quando a tua namorada est\u00e1 com o per\u00edodo<\/h2>\n\n\n\n

If you\u2019re not really sure how to treat your girlfriend when she\u2019s on her period, here are the things you should pay attention to:<\/p>\n\n\n\n

1. ALIMENTA\u00c7\u00c3O<\/h3>\n\n\n\n
\"um<\/figure>\n\n\n\n

Whenever I\u2019m on my period, I have the weirdest food cravings (e.g., pineapple and milk) that drive my bae crazy. Do you know what\u2019s the best of all?<\/strong> Quando ele REALMENTE me pergunta o que eu quero comer e faz quest\u00e3o de trazer para casa.<\/p>\n\n\n\n

Como todos sabemos, a alimenta\u00e7\u00e3o desempenha um papel importante quando uma mulher est\u00e1 com o per\u00edodo. <\/strong>Se queres ser o melhor namorado de sempre, prepara um pouco de chocolate negro, toneladas de gelado (talvez alguns ananases?) e sua majestade: pizza.<\/p>\n\n\n\n

Keep track of the food she enjoys eating when she\u2019s on her period so that you can surprise her in the future (when her next period starts).<\/p>\n\n\n\n

2. Let her know that you\u2019re aware of her hormonal changes<\/h3>\n\n\n\n

I don\u2019t know about other women, but when I\u2019m on my period, I literally feel like a crazy woman all men want to avoid dealing with. Altera\u00e7\u00f5es hormonais<\/strong> n\u00e3o s\u00e3o algo que devamos tomar de \u00e2nimo leve porque t\u00eam um enorme impacto no nosso comportamento e humor.<\/strong><\/p>\n\n\n\n

If you notice that she\u2019s started acting a little bit weirder than usual, don\u2019t blame her for it. Instead, let her know that you\u2019re aware of her hormonal changes.<\/p>\n\n\n\n

Be supportive and show understanding for her condition because periods DON\u2019T LAST FOREVER, and her negative emotions are the <\/strong>resultado dos seus per\u00edodos<\/strong>. <\/strong>Make sure to tell her that, too, because we often think that we\u2019ll be crazy forever when we\u2019re on our periods.<\/p>\n\n\n\n

3. Estar \u00e0 vontade com a conversa sobre a menstrua\u00e7\u00e3o<\/h3>\n\n\n\n
\"um<\/figure>\n\n\n\n

I\u2019m aware that many guys are scared of talking about menstruation. I have the feeling that they\u2019re actually scared of saying something they shouldn\u2019t and thus making their girlfriends feel even worse.<\/p>\n\n\n\n

Worry not, your fear is waiting for you to overcome it! \ud83d\ude04<\/p>\n\n\n\n

Uma simples conversa sobre a menstrua\u00e7\u00e3o pode ser um dos momentos mais <\/strong>coisas reconfortantes<\/strong> (depois do chocolate, claro) para a tua namorada. <\/strong>O que eu queria dizer \u00e9 que falar sobre a menstrua\u00e7\u00e3o com a sua namorada \u00e9 uma forma simples de lhe mostrar o quanto se preocupa com ela.<\/p>\n\n\n\n

After all, she just needs someone to understand what she\u2019s going through when she\u2019s on her period. When you\u2019re familiar with how her mind and body function during that time of the month, it will be easier for you to support her.<\/p>\n\n\n\n

4. Aprender a dar-lhe espa\u00e7o quando necess\u00e1rio<\/h3>\n\n\n\n

If you\u2019re wondering about what to do when your girlfriend is on her period, and she\u2019s evidently in a bad mood, then just give her some space. Esta \u00e9 provavelmente uma das coisas mais confusas para os homens, e eu compreendo perfeitamente. <\/strong>Por isso, permitam-me que me explique melhor.<\/p>\n\n\n\n

One moment, she wants to cuddle with you, and then the next, she\u2019s upset and doesn\u2019t want you to touch her. She asks you to bring her chocolate and then gets mad because she thinks she shouldn\u2019t eat so much chocolate when she\u2019s supposed to be on a diet.<\/p>\n\n\n\n

A pergunta de um milh\u00e3o de d\u00f3lares: <\/strong>O que fazer quando n\u00e3o se sabe o que fazer?<\/p>\n\n\n\n

A resposta de um milh\u00e3o de d\u00f3lares:<\/strong> Aprenda a dar-lhe espa\u00e7o quando necess\u00e1rio.<\/p>\n\n\n\n

Saiba quais s\u00e3o os factores que a desencadeiam e acompanhe o seu estado de esp\u00edrito. Se o seu instinto lhe diz que ela precisa de algum espa\u00e7o, ou\u00e7a-o (o seu instinto) e fa\u00e7a-o em conformidade.<\/p>\n\n\n\n

5. Aprender quando iniciar o contacto f\u00edsico<\/h3>\n\n\n\n

If you\u2019re wondering how to comfort a girl on her period, I have two words for you: CUDDLE SESSIONS. But before doing anything, first learn when to initiate physical contact.<\/p>\n\n\n\n

Por vezes, a sua namorada s\u00f3 quer que a deixem em paz. <\/strong>That\u2019s when you shouldn\u2019t initiate any kind of physical contact because it\u2019s just not the right time.<\/p>\n\n\n\n

Here\u2019s my most conselhos valiosos sobre relacionamentos<\/a>: Let her initiate physical contact when she\u2019s on her period.<\/p>\n\n\n\n

Se a sua namorada estiver interessada em <\/strong>acariciar<\/strong>Ela aproxima-se de si, ou pede-lhe que a abrace e se aconchegue no sof\u00e1. <\/strong>However, sometimes she won\u2019t initiate physical contact, but she will wait for you to figure it out on your own.<\/p>\n\n\n\n

Admito que n\u00f3s, mulheres, somos complicadas (especialmente quando estamos com o per\u00edodo).<\/p>\n\n\n\n

6. Ser atencioso e sens\u00edvel \u00e0s necessidades dela<\/h3>\n\n\n\n
\"um<\/figure>\n\n\n\n

Remember that a hot water bottle, Advil, and chocolate, are the most popular period cramps and mood remedies. Be thoughtful and sensitive to her needs because that\u2019s exactly what she needs from you when she\u2019s on her period.<\/p>\n\n\n\n

Your girlfriend wants to know that she can rely on you when she doesn\u2019t feel okay. So, the least you can do is ask her from time to time questions like:<\/p>\n\n\n\n

\u2022 How are you feeling?<\/em><\/strong><\/p>\n\n\n\n

\u2022 Do you need something?<\/em><\/strong><\/p>\n\n\n\n

\u2022 How can I make you feel better?<\/em><\/strong><\/p>\n\n\n\n

It\u2019s really easy to be thoughtful when you genuinely care about someone, and your girlfriend knows this too. It\u2019s also easy to be caring toward someone on normal days, but it takes courage to be caring and sensitive to her needs during that time of the month.<\/p>\n\n\n\n

7. Period sex shouldn\u2019t be a taboo topic<\/h3>\n\n\n\n

Sabe-se que muitas mulheres t\u00eam uma maior excita\u00e7\u00e3o durante a menstrua\u00e7\u00e3o do que nos dias normais. Tamb\u00e9m, sexo durante o per\u00edodo<\/a> alleviates period pains, which means it\u2019s a natural painkiller and endorphin releaser.<\/p>\n\n\n\n

Penso que os dois argumentos anteriores s\u00e3o suficientes para considerar a possibilidade de praticar <\/strong>sexo durante o per\u00edodo<\/strong>.<\/strong> Well, first, you need to make sure that she\u2019s interested in having sex while on her period.<\/p>\n\n\n\n

I\u2019m sure you don\u2019t want to be too pushy or inconsiderate. So, I suggest having an open and honest conversation with her about it.<\/p>\n\n\n\n

8. Comprar pensos higi\u00e9nicos sem que ela te pe\u00e7a<\/h3>\n\n\n\n

Um dos gestos mais comoventes do meu namorado at\u00e9 agora foi quando ele me comprou tamp\u00f5es sem me perguntar se eu precisava deles. Fiquei literalmente chocada com o seu n\u00edvel de aten\u00e7\u00e3o e cuidado.<\/p>\n\n\n\n

So, if you want to make your girlfriend feel extra special while she\u2019s on her period, consider buying sanitary pads without her asking you to. <\/strong>Pode faz\u00ea-lo antes do in\u00edcio do per\u00edodo ou durante o per\u00edodo.<\/p>\n\n\n\n

I\u2019m sure she\u2019ll be so grateful to you for this thoughtful gesture. Pro tip: I also recommend buying her some beautiful flowers to brighten her \u201cperiod day.\u201d<\/p>\n\n\n\n

9. MASSAGEM<\/h3>\n\n\n\n
\"um<\/figure>\n\n\n\n

When I\u2019m on my period, the worst thing I have to deal with is lower back pain. Therefore, backrubs and massages are more than welcome during this period.<\/p>\n\n\n\n

Nenhuma namorada (incluindo a sua) alguma vez recusaria uma massagem do namorado, especialmente quando est\u00e1 com o per\u00edodo. <\/strong>Fazer-lhe uma massagem ajud\u00e1-la-\u00e1 a relaxar, a melhorar o seu humor e a aliviar a dor.<\/p>\n\n\n\n

In a nutshell, giving your girlfriend a massage will make her feel better, and, who knows, maybe after that, she\u2019ll be interested in something more (hint: period sex).<\/p>\n\n\n\n

Just make sure that you have realistic expectations so that you don\u2019t get disappointed<\/strong>. That\u2019s my #2 most helpful piece of relationship advice.<\/p>\n\n\n\n

10. Ajud\u00e1-la nas tarefas e nos afazeres<\/h3>\n\n\n\n

Doing the dishes while trying to survive period cramps? No, thanks. Doing laundry while on my period? I don\u2019t think so.<\/p>\n\n\n\n

When I\u2019m on my period, I postpone doing lots of tasks and chores until I start feeling better. <\/strong>I don\u2019t want to exhaust myself because I need to preserve energy so that I can deal with the period’s challenges.<\/p>\n\n\n\n

A minha pergunta para v\u00f3s, caros homens: Haver\u00e1 melhor forma de fazer com que a sua namorada se sinta melhor durante o per\u00edodo do que ajud\u00e1-la nas tarefas e nos afazeres?<\/strong><\/p>\n\n\n\n

I bet there isn\u2019t. Instead of just buying her chocolate, offer to help her with chores and everyday tasks. She\u2019ll appreciate it more than you can imagine.<\/p>\n\n\n\n

11. Escuta-a<\/h3>\n\n\n\n

Are you still wondering what to do when your girlfriend is on her period? If all else fails, then just listen to her. Just kidding! \ud83d\ude02 You should listen to her regardless.<\/p>\n\n\n\n

N\u00f3s, mulheres, gostamos de nos sentir compreendidas pelos nossos homens. Deixem-me reformular isto: We like to feel understood and heard when we\u2019re on our periods (and also when we\u2019re not).<\/strong><\/p>\n\n\n\n

Just by listening to her, you\u2019re letting her know that you\u2019re there for her. You\u2019ll let her know that you\u2019re not one of those men who run and hide in their man caves when things in life get complicated.<\/p>\n\n\n\n

Por isso, seja um homem a s\u00e9rio, segure-lhe na m\u00e3o, abrace-a e ou\u00e7a-a. N\u00e3o fazes ideia do quanto isto significa para n\u00f3s durante esta altura do m\u00eas. Bem, agora j\u00e1 sabes.<\/p>\n\n\n\n

12. Mantenha-a ocupada com actividades divertidas<\/h3>\n\n\n\n
\"um<\/figure>\n\n\n\n

Periods are exhausting, and it\u2019s really hard to maintain a good mood for too long. That\u2019s why you should keep your lady occupied with fun activities!<\/p>\n\n\n\n

Certifique-se apenas de que estas actividades divertidas n\u00e3o s\u00e3o coisas que exijam demasiado esfor\u00e7o.<\/strong> For example, going to fancy dinners while she\u2019s on her period is out of the question if you ask me. Board games, video games, drawing, or dancing are acceptable fun activities while on a period.<\/p>\n\n\n\n

Jogos de mensagens de texto para casais<\/a> are also a great way to keep her occupied and add some fun to the equation. If you\u2019re not really sure which one to choose, then ask her to suggest a few ideas.<\/p>\n\n\n\n

13. Arme-se de paci\u00eancia<\/h3>\n\n\n\n

This one tip is the most difficult of all because it\u2019s really hard to be patient when your girlfriend is on her period. It hurts you to see her in pain and lidar com as mudan\u00e7as de humor<\/a>. You just want to make these symptoms disappear, but you don\u2019t know how.<\/strong><\/p>\n\n\n\n

Lucky you because periods don\u2019t last forever. <\/strong>Por mais dif\u00edcil que seja a situa\u00e7\u00e3o, sugiro que se arme de paci\u00eancia.<\/p>\n\n\n\n

Don\u2019t argue with her, and don\u2019t make her feel like she\u2019s difficult to be around (even if this is true).<\/p>\n\n\n\n

Here\u2019s something you need to remember every time she\u2019s on her period: N\u00f3s, mulheres, sentimo-nos muitas vezes como um fardo durante esse per\u00edodo <\/strong>altura do m\u00eas<\/strong>. We wish we could find a way to make our period symptoms magically disappear, but that\u2019s not possible.<\/strong><\/p>\n\n\n\n

Quando souber isso, ser-lhe-\u00e1 mais f\u00e1cil ser paciente com a sua mulher e saber exatamente o que fazer quando a sua namorada est\u00e1 com o per\u00edodo.<\/p>\n\n\n\n

O que n\u00e3o fazer quando a tua namorada est\u00e1 com o per\u00edodo<\/h2>\n\n\n\n
\"um<\/figure>\n\n\n\n

Well, you definitely shouldn\u2019t force her to be social if she doesn\u2019t feel like it, and you shouldn\u2019t discuss serious issues while she\u2019s on her period. Here\u2019s a list of things you should NEVER do when your girlfriend is on her period:<\/p>\n\n\n\n

DON\u2019T ask her whether she has PMS<\/h3>\n\n\n\n

When you ask a woman whether she\u2019s got PMS, she\u2019ll instantly be offended because it feels like you\u2019re accusing her of something that is a biological process, and we have no control over it. So, do yourself a favor and don\u2019t EVER ask her whether she\u2019s <\/strong>PMS<\/strong>-ing (unless you\u2019re in the mood to argue with her, which is not recommended).<\/strong><\/p>\n\n\n\n

Every man knows that asking a woman this question will make her extra sensitive and put her into \u201ccrazy woman\u201d mode within seconds.<\/p>\n\n\n\n

Don\u2019t play with fire if you don\u2019t want to get burned.<\/em><\/p>\n\n\n\n

Don\u2019t play with a woman with <\/em>PMS<\/em> if you don\u2019t want to make things even worse.<\/em><\/p>\n\n\n\n

Don\u2019t force her to be a social butterfly<\/h3>\n\n\n\n

When we\u2019re on our periods, the last thing on our minds is dressing up and being social butterflies. So, don\u2019t force her to be something she doesn\u2019t enjoy being at the moment.<\/p>\n\n\n\n

Instead, suggest watching her favorite movies and cuddling on the couch. When she\u2019s not in the mood to do something, don\u2019t judge her for it but show understanding. She\u2019ll appreciate that.<\/p>\n\n\n\n

Don\u2019t take things too seriously<\/h3>\n\n\n\n

Remember that periods last only a couple of days, and it\u2019s a biological process (that can be pretty exhausting). Aconte\u00e7a o que acontecer durante esse per\u00edodo <\/strong>altura do m\u00eas<\/strong>, don\u2019t take things too seriously. <\/strong>Compreendo que isto \u00e9 mais f\u00e1cil de dizer do que de fazer, mas pelo menos tentem n\u00e3o o levar demasiado a s\u00e9rio.<\/p>\n\n\n\n

She might say something she didn\u2019t mean or do something she would never do on normal days, so keep in mind that she\u2019s not doing any of it on purpose.<\/p>\n\n\n\n

Don\u2019t discuss serious issues<\/h3>\n\n\n\n

I\u2019m pretty sure your girlfriend wouldn\u2019t be interested in discussing your financial situation while dealing with terrible cramps. So, stay away from discussing serious issues while she\u2019s on her period.<\/strong><\/p>\n\n\n\n

Ela n\u00e3o ser\u00e1 capaz de lhe dar um feedback v\u00e1lido e n\u00e3o ter\u00e1 energia para discutir sobre algo s\u00e9rio. Por isso, guarde os assuntos s\u00e9rios para os dias normais.<\/p>\n\n\n\n

Don\u2019t pretend to be a comedian<\/h3>\n\n\n\n

I understand that you want to make your girl feel better, but don\u2019t try to be too funny because that will most certainly annoy her. Por ser demasiado engra\u00e7ado, quero dizer contar demasiadas piadas e tentar constantemente faz\u00ea-la rir.<\/strong><\/p>\n\n\n\n

Don\u2019t pretend to be a comedian \u2013 be her boyfriend. You can try to make her laugh from time to time but don\u2019t force things. If you do, she\u2019ll get annoyed, and your efforts to make her feel better will be in vain.<\/p>\n\n\n\n

Boa sorte!<\/h2>\n\n\n\n

Whenever you\u2019re unsure about what to do when your girlfriend is on her period, it\u2019s better to do nothing than do something you shouldn\u2019t and make things even worse.<\/p>\n\n\n\n

Aceite isto como um conselho de uma mulher (que tamb\u00e9m est\u00e1 menstruada e que sabe como as coisas podem ser complicadas durante essa altura do m\u00eas).<\/p>\n\n\n\n

Don\u2019t worry too much, be patient, and always be prepared for the worst.<\/strong><\/p>\n\n\n\n

I like to compare periods with washing curly hair. You just wash your curly hair and hope for the best because you never know the outcome (how it\u2019s going to look).<\/p>\n\n\n\n

When your girlfriend is on her period, sometimes you\u2019ll just do random things and hope for the best. I wish you the best of luck and lots of fun!<\/p>\n\n\n\n

<\/p>\n\n\n\n

\"O<\/figure>","protected":false},"excerpt":{"rendered":"

Dear men, do you think bringing your lady chocolate during that time of the month is bound to solve all her problems and make her feel better? If you responded with Yes, I\u2019ll give you a minute to think again. \ud83d\ude02 Dealing with mood swings, the most unusual cravings, bloating, and tons of other menstruation-related…<\/p>","protected":false},"author":56,"featured_media":161875,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29639],"tags":[],"class_list":["post-161874","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-understanding-women"],"taxonomy_info":{"category":[{"value":29639,"label":"understanding women"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2023\/01\/What-To-Do-When-Your-Girlfriend-Is-On-Her-Period-13-Must-DOs-1024x684.jpg",1024,684,true],"author_info":{"display_name":"Katie Burns","author_link":"https:\/\/herway.net\/pt\/author\/katie\/"},"comment_info":0,"category_info":[{"term_id":29639,"name":"understanding women","slug":"understanding-women","term_group":0,"term_taxonomy_id":29639,"taxonomy":"category","description":"Women are not that complicated once you learn to understand them, seduce them and treat them the way they deserve. Here you'll learn all that and much more.","parent":29638,"count":336,"filter":"raw","cat_ID":29639,"category_count":336,"category_description":"Women are not that complicated once you learn to understand them, seduce them and treat them the way they deserve. Here you'll learn all that and much more.","cat_name":"understanding women","category_nicename":"understanding-women","category_parent":29638}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/161874","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/56"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=161874"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/161874\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/161875"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=161874"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=161874"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=161874"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}