{"id":162555,"date":"2023-03-06T10:15:16","date_gmt":"2023-03-06T10:15:16","guid":{"rendered":"https:\/\/herway.net\/?p=162555"},"modified":"2023-03-06T10:15:21","modified_gmt":"2023-03-06T10:15:21","slug":"porque-e-que-a-ligacao-traumatica-e-tao-forte","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/porque-e-que-a-ligacao-traumatica-e-tao-forte\/","title":{"rendered":"5 raz\u00f5es chocantes para a liga\u00e7\u00e3o ao trauma ser t\u00e3o forte"},"content":{"rendered":"<p>Porque n\u00e3o se vai embora se \u00e9 assim t\u00e3o mau? \u00c9 mais f\u00e1cil dizer do que fazer, certo?&nbsp;<\/p>\n\n\n\n<p>J\u00e1 alguma vez se encontrou numa rela\u00e7\u00e3o em que havia muitos altos e, ao mesmo tempo, muitos baixos? Estavam constantemente a puxar e a empurrar ao mesmo tempo? E parecia um ciclo vicioso?<\/p>\n\n\n\n<p>That\u2019s what trauma bond is. <strong>The attachment to someone who\u2019s destructive, manipulative and\/or abusive.<\/strong><\/p>\n\n\n\n<p>Only those who truly love someone, but sometimes feel like they\u2019re forced to hate them know how this bond can be strong.<\/p>\n\n\n\n<p>But why, why can\u2019t you just run away from a person that\u2019s obviously causing you pain?<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-1-you-become-physiologically-addicted-to-abuse\">1. Torna-se fisiologicamente dependente do abuso<\/h2>\n\n\n\n<p>The reason why people become addicted to abuse is because of the body\u2019s natural response to trauma. When we experience a traumatic event, our bodies release hormones such as adrenaline and cortisol.&nbsp;<\/p>\n\n\n\n<p><strong>Estas hormonas podem atuar como um agente entorpecente e podem levar-nos a ficar dependentes das endorfinas que s\u00e3o libertadas durante a experi\u00eancia abusiva.<\/strong><\/p>\n\n\n\n<p>A liga\u00e7\u00e3o traum\u00e1tica pode ser t\u00e3o forte que \u00e9 dif\u00edcil de quebrar, mesmo quando a v\u00edtima sabe que a rela\u00e7\u00e3o n\u00e3o \u00e9 saud\u00e1vel ou \u00e9 prejudicial. Isto deve-se ao facto de o corpo estar t\u00e3o habituado \u00e0 experi\u00eancia de abuso que anseia por ela, mesmo que seja prejudicial.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-twitter wp-block-embed-twitter\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"twitter-tweet\" data-width=\"550\" data-dnt=\"true\"><p lang=\"en\" dir=\"ltr\">Trauma bonds are usually obsessive, uncontrollable and have an &quot;us against the world mentality&quot; <br>This makes it feel like an addiction cos there&#39;s codependency and fear of abandonment.<br><br>Todas estas familiaridades com a disfuncionalidade em que crescemos fazem-nos sentir seguros.<\/p>- Mestre Aprendiz (@truekingmaker) <a href=\"https:\/\/twitter.com\/truekingmaker\/status\/1625496904967802881?ref_src=twsrc%5Etfw\" rel=\"noopener\">14 de fevereiro de 2023<\/a><\/blockquote><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-2-trauma-withdrawal-is-excruciating\">2. A retirada do trauma \u00e9 excruciante<\/h2>\n\n\n\n<p>Adivinha\u00e7\u00e3o. O primeiro sintoma e a raz\u00e3o mais comum pela qual as v\u00edtimas de trauma regressam sempre. <strong>You start to wonder if you were the toxic person or if you are the one who\u2019s in the wrong.<\/strong>&nbsp;<\/p>\n\n\n\n<p>Resumindo: a pessoa est\u00e1 a fazer gaslight a si pr\u00f3pria.<\/p>\n\n\n\n<p>This withdrawal is always followed by guilty craving. You revisit their social media and if you catch some of their hints the first you\u2019ll do is text them. And then the whole cycle repeats itself.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-3-mirroring-and-future-faking\">3. Espelhamento e falsifica\u00e7\u00e3o do futuro<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1068\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2023\/03\/a-beautiful-girl-with-tied-hair-sits-thoughtfully.jpg\" alt=\"uma bela rapariga de cabelo atado senta-se pensativa\" class=\"wp-image-162567\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2023\/03\/a-beautiful-girl-with-tied-hair-sits-thoughtfully.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2023\/03\/a-beautiful-girl-with-tied-hair-sits-thoughtfully-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2023\/03\/a-beautiful-girl-with-tied-hair-sits-thoughtfully-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2023\/03\/a-beautiful-girl-with-tied-hair-sits-thoughtfully-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2023\/03\/a-beautiful-girl-with-tied-hair-sits-thoughtfully-960x641.jpg 960w, https:\/\/herway.net\/wp-content\/uploads\/2023\/03\/a-beautiful-girl-with-tied-hair-sits-thoughtfully-1080x721.jpg 1080w, https:\/\/herway.net\/wp-content\/uploads\/2023\/03\/a-beautiful-girl-with-tied-hair-sits-thoughtfully-1200x801.jpg 1200w, https:\/\/herway.net\/wp-content\/uploads\/2023\/03\/a-beautiful-girl-with-tied-hair-sits-thoughtfully-150x100.jpg 150w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n\n\n\n<p>O espelhamento e a falsifica\u00e7\u00e3o do futuro s\u00e3o jogos perigosos que os abusadores fazem. Fingem ser a pessoa perfeita para a v\u00edtima, absorvendo uma grande quantidade de informa\u00e7\u00e3o para criar uma identidade falsa.&nbsp;<\/p>\n\n\n\n<p><strong>Estas promessas vazias criam falsas esperan\u00e7as para o futuro e prendem a v\u00edtima numa rela\u00e7\u00e3o ligada ao trauma.&nbsp;<\/strong><\/p>\n\n\n\n<p>O espelhamento d\u00e1-lhe uma falsa sensa\u00e7\u00e3o da liga\u00e7\u00e3o da chama g\u00e9mea. Uma chama g\u00e9mea \u00e9 uma liga\u00e7\u00e3o de alma entre duas pessoas que t\u00eam um la\u00e7o intenso e uma liga\u00e7\u00e3o para al\u00e9m do mundo f\u00edsico.<strong> \u00c9 frequentemente considerada como uma liga\u00e7\u00e3o de alma g\u00e9mea, mas a um n\u00edvel muito mais profundo.<\/strong><\/p>\n\n\n\n<p>Mas a triste realidade \u00e9 que tudo isto \u00e9 falso. Eles apenas copiaram o seu comportamento para que voc\u00ea possa pensar que tem uma coisa real a acontecer.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-4-helplessness-and-fear-of-abandonment\">4. Desamparo e medo de abandono<\/h2>\n\n\n\n<p>Do you ever feel like you&#8217;re stuck in an unhealthy, yet so strong emotional attachment? Like you&#8217;re so scared of being abandoned that you feel helpless and you can&#8217;t break free? Well, that&#8217;s what a trauma bond is and it&#8217;s not easy to get out of.<\/p>\n\n\n\n<p><strong>It feels like you\u2019re superglued to each other and most often it\u2019s based on fear of abandonment and helplessness.&nbsp;<\/strong><\/p>\n\n\n\n<p>O medo de ser deixado ao frio pode ser um pensamento assustador, mas tamb\u00e9m pode levar a uma liga\u00e7\u00e3o poderosa entre duas pessoas. Quando confrontado com o medo, o indiv\u00edduo \u00e9 suscet\u00edvel de se agarrar \u00e0 pessoa que lhe d\u00e1 conforto e apoio, criando um sentimento de seguran\u00e7a e prote\u00e7\u00e3o.<\/p>\n\n\n\n<p><strong>Esta pode ser uma mais-valia inestim\u00e1vel para lidar com um acontecimento traum\u00e1tico<\/strong> &#8211; creating a strong bond that can help the individual cope.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-5-sense-of-safety\">5. Sentimento de seguran\u00e7a<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1068\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2023\/03\/a-loving-couple-is-sitting-on-the-couch-and-talking.jpg\" alt=\"um casal amoroso est\u00e1 sentado no sof\u00e1 a conversar\" class=\"wp-image-162569\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2023\/03\/a-loving-couple-is-sitting-on-the-couch-and-talking.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2023\/03\/a-loving-couple-is-sitting-on-the-couch-and-talking-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2023\/03\/a-loving-couple-is-sitting-on-the-couch-and-talking-1024x684.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2023\/03\/a-loving-couple-is-sitting-on-the-couch-and-talking-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2023\/03\/a-loving-couple-is-sitting-on-the-couch-and-talking-960x641.jpg 960w, https:\/\/herway.net\/wp-content\/uploads\/2023\/03\/a-loving-couple-is-sitting-on-the-couch-and-talking-1080x721.jpg 1080w, https:\/\/herway.net\/wp-content\/uploads\/2023\/03\/a-loving-couple-is-sitting-on-the-couch-and-talking-1200x801.jpg 1200w, https:\/\/herway.net\/wp-content\/uploads\/2023\/03\/a-loving-couple-is-sitting-on-the-couch-and-talking-150x100.jpg 150w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n\n\n\n<p>A sensa\u00e7\u00e3o de seguran\u00e7a proporcionada por um v\u00ednculo traum\u00e1tico \u00e9 uma das principais raz\u00f5es pelas quais estes v\u00ednculos podem ser t\u00e3o fortes e dif\u00edceis de quebrar. Quando as pessoas passam por um acontecimento traum\u00e1tico, muitas vezes sentem-se inseguras no mundo e podem desenvolver problemas de confian\u00e7a.<\/p>\n\n\n\n<p><strong>A presen\u00e7a de algu\u00e9m que compreenda a sua experi\u00eancia e tenha passado pela mesma situa\u00e7\u00e3o pode proporcionar uma sensa\u00e7\u00e3o de seguran\u00e7a e conforto.<\/strong><\/p>\n\n\n\n<p>Quando se partilha uma liga\u00e7\u00e3o profunda com algu\u00e9m especial, pode ser dif\u00edcil separar-se. Mas quando nos sentimos seguros, podemos abrir-nos e partilhar os nossos pensamentos e emo\u00e7\u00f5es mais \u00edntimos.&nbsp;<\/p>\n\n\n\n<p>This connection can be incredibly strong and can create an intense and unforgettable connection between two people and here\u2019s your reason why the trauma bond is so strong.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-keep-in-mind\">N\u00e3o esquecer<\/h2>\n\n\n\n<p>Os la\u00e7os com o trauma s\u00e3o uma for\u00e7a incrivelmente poderosa que pode muitas vezes moldar as nossas vidas.&nbsp;<\/p>\n\n\n\n<p>Embora as liga\u00e7\u00f5es traum\u00e1ticas possam ser dif\u00edceis de navegar e de se libertar,<strong> compreender as for\u00e7as subjacentes \u00e0 liga\u00e7\u00e3o traum\u00e1tica e o seu impacto nas nossas vidas pode ser o in\u00edcio da cura.<\/strong><\/p>\n\n\n\n<p>Todas estas raz\u00f5es mencionadas anteriormente podem lev\u00e1-lo a pensar que quebrar um la\u00e7o traum\u00e1tico \u00e9 imposs\u00edvel, mas com coragem, resili\u00eancia e as pessoas certas \u00e0 sua volta, pode definitivamente faz\u00ea-lo funcionar!<\/p>","protected":false},"excerpt":{"rendered":"<p>Why don\u2019t you just leave if it\u2019s that bad? Easier said than done, right?&nbsp; Have you ever found yourself in a relationship where there were so many highs but at the same time so many lows? Were they constantly pulling and pushing at the same time? And it felt like a vicious cycle? That\u2019s what&#8230;<\/p>","protected":false},"author":20,"featured_media":162565,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29625],"tags":[],"class_list":["post-162555","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-toxic-relationship"],"taxonomy_info":{"category":[{"value":29625,"label":"toxic relationship"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2023\/03\/5-Shocking-Reasons-Why-Trauma-Bond-Is-So-Strong-1024x684.jpg",1024,684,true],"author_info":{"display_name":"Christine Keller","author_link":"https:\/\/herway.net\/pt\/author\/christine\/"},"comment_info":0,"category_info":[{"term_id":29625,"name":"toxic relationship","slug":"toxic-relationship","term_group":0,"term_taxonomy_id":29625,"taxonomy":"category","description":"Are you in a toxic relationship without even knowing it? What should you do if you find yourself in one? Here's all you need to know!","parent":29620,"count":228,"filter":"raw","cat_ID":29625,"category_count":228,"category_description":"Are you in a toxic relationship without even knowing it? What should you do if you find yourself in one? Here's all you need to know!","cat_name":"toxic relationship","category_nicename":"toxic-relationship","category_parent":29620}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/162555","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=162555"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/162555\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/162565"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=162555"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=162555"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=162555"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}