{"id":164579,"date":"2024-05-22T07:59:57","date_gmt":"2024-05-22T07:59:57","guid":{"rendered":"https:\/\/herway.net\/?p=164579"},"modified":"2024-05-22T07:59:59","modified_gmt":"2024-05-22T07:59:59","slug":"segredo-para-uma-relacao-bem-sucedida","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/segredo-para-uma-relacao-bem-sucedida\/","title":{"rendered":"\u00a0O segredo de um relacionamento duradouro bem-sucedido est\u00e1 neste truque"},"content":{"rendered":"

Por vezes as rela\u00e7\u00f5es a longo prazo podem parecer estagnadas <\/strong>sem que nada de novo e excitante aconte\u00e7a. Especialmente no que diz respeito ao casamento, \u00e9 f\u00e1cil perdermo-nos nas tarefas di\u00e1rias que parecem estar sempre a acumular-se. <\/p>\n\n\n\n

Chega finalmente a casa do trabalho, completamente cansado, com os mi\u00fados a gritar e a loi\u00e7a suja \u00e0 sua espera. A casa est\u00e1 uma confus\u00e3o e o jantar tem de ser preparado. Voc\u00ea e o seu parceiro andam sempre a correr para tratar de tudo, mal tendo tempo para se abra\u00e7arem. <\/p>\n\n\n\n

Quando finalmente temos algum tempo livre, estamos demasiado cansados para ir a um encontro ou fazer qualquer outra coisa para al\u00e9m de apodrecer no sof\u00e1, folhear o telem\u00f3vel ou ver o nosso programa de televis\u00e3o preferido. Parece-lhe familiar?<\/p>\n\n\n\n

Let\u2019s be honest, this is actually everyday life for a lot of couples. Handling all the daily tasks (and your kids\u2019 demanding requests) is hard enough but manter a chama viva<\/strong> na sua rela\u00e7\u00e3o a longo prazo pode ser ainda mais dif\u00edcil.<\/p>\n\n\n\n

Uma dica simples mas eficaz para o casamento faz maravilhas <\/h2>\n\n\n
\n
\"conselhos
Cr\u00e9dito: TikTok<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n

Felizmente, algu\u00e9m inventou um truque eficaz para manter a sua rela\u00e7\u00e3o viva e pr\u00f3spera, mesmo em casamentos atarefados. Rachel Higgins partilhou a sua dica no TikTok e disse que esta simples mudan\u00e7a na sua rotina melhorou a sua liga\u00e7\u00e3o instantaneamente<\/strong>! <\/em><\/p>\n\n\n\n

\u201cIt\u2019s been so fun and such a game-changer for how our evenings go!<\/em>\u201d says Rachel at the beginning of the video. The so-called \"<\/strong>Noite de tr\u00eas horas<\/strong><\/a>\u201d<\/strong> A dica n\u00e3o \u00e9 apenas eficaz para tempo de qualidade <\/strong>com o seu parceiro, mas tamb\u00e9m para resolver as suas tarefas<\/strong> for the day, so it\u2019s a 2-in-1 package deal!<\/p>\n\n\n\n

She, like many others, used to spend time with her husband in the same boring way every day \u2013 they would just scroll on their phones until they were too tired and then go to bed. <\/p>\n\n\n\n

Applying \u201cThree-hour night\u201d to their routines ajudou-os a organizar o seu tempo<\/strong> eficazmente e mudou a sua rela\u00e7\u00e3o para melhor.<\/p>\n\n\n\n

O truque das tr\u00eas horas<\/h2>\n\n\n
\n
\"mulher
Cr\u00e9dito: TikTok<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n

Before doing anything make sure to put your little gremlins\u2026I mean kids into bed! The trick is to divide your evening until going to bed into three parts, each dedicated to different activities. <\/p>\n\n\n\n

Don\u2019t trick yourself into thinking it\u2019s all fun and games, so estamos a come\u00e7ar com for\u00e7a<\/strong> with everyone\u2019s favorite activity \u2013 cleaning! As she describes:<\/p>\n\n\n\n

\n

\u201cWe start with a quick clean up of the kitchen or just things that accumulated throughout the day, and then we try to do something that either has been put off, like cleaning the bathroom or like organizing the pantry or hall closet, or something super random.\u201d<\/p>\n<\/blockquote>\n\n\n\n

Tamb\u00e9m deu uma dica adicional nos coment\u00e1rios, dizendo que devemos fazer uma lista de tarefas <\/strong>that need to be done throughout the week so it\u2019s easier and quicker to decide what to do.<\/p>\n\n\n\n

The second and most important part is reserved solely for them. During this time they leave their phones so they wouldn\u2019t distract them. You can do anything that will spark the conversation or connection between you and your partner. As Rachel explains:<\/p>\n\n\n\n

\n

\u201cThat could be things like showering together or \u2018having fun\u2019 together, playing a game together, or just like anything that’s gonna get you guys talking and connecting\u2026that’s gonna strengthen, and build your marriage.\u201d<\/p>\n<\/blockquote>\n\n\n\n

Don\u2019t forget to dedicate time to yourself<\/h2>\n\n\n
\n
\"jovem
Cr\u00e9dito: TikTok<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n

A \u00faltima hora da noite \u00e9 dedicada a autocuidado <\/strong>e fazer o que quiser. A chave para esta parte \u00e9 n\u00e3o nos julgarmos uns aos outros<\/strong> para que possa relaxar completamente e n\u00e3o se preocupar com a sua outra metade a chate\u00e1-lo. <\/p>\n\n\n\n

Nos coment\u00e1rios ao v\u00eddeo, muitas pessoas tiveram reac\u00e7\u00f5es positivas e at\u00e9 admitiram ter a mesma opini\u00e3o. prazeres culpados<\/strong>. Um utilizador escreveu:<\/p>\n\n\n\n

\n

\u201cThis is really cool. The housework is equal. The emotional connection is equal and the self-care is equal. No room for resentment.\u201c<\/p>\n<\/blockquote>\n\n\n\n

Outros estavam preocupados com a viabilidade de fazer isto todas as noites, <\/strong>e deitar os filhos mais cedo. Rachel explicou que, embora isso funcione para eles, n\u00e3o h\u00e1 regras r\u00edgidas e cada um pode adaptar esta dica \u00e0 sua vida. <\/strong>Como ela acrescentou nos coment\u00e1rios:<\/p>\n\n\n\n

\n

\u201cMain point is to inspire you to be intentional with your time if you feel stuck doing the same thing every night like we did! No hard rules.\u201d<\/p>\n<\/blockquote>\n\n\n\n

Keeping the spark alive isn\u2019t always easy but it\u2019s manageable. It\u2019s important to keep your relationship fun but also enjoy yourself and recharge. Incorporating small things like this into your routine can apimentar as coisas,<\/strong> e fazer uma grande diferen\u00e7a! <\/p>\n\n\n\n

Como \u00e9 que mant\u00e9m a sua rela\u00e7\u00e3o din\u00e2mica? Partilhe as suas dicas nos coment\u00e1rios!<\/p>","protected":false},"excerpt":{"rendered":"

Sometimes long-term relationships can feel stagnant with nothing new and exciting happening. Especially when it comes to marriage, it is easy to lose ourselves in daily tasks that just seem to keep piling up.  You finally come home from work, completely tired with kids screaming and dirty dishes waiting for you. House is a mess…<\/p>","protected":false},"author":40,"featured_media":164581,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29814],"tags":[],"class_list":["post-164579","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-stories"],"taxonomy_info":{"category":[{"value":29814,"label":"Stories"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2024\/05\/The-Secret-To-Successful-Long-Term-Relationship-Hides-In-This-Trick-1024x576.jpg",1024,576,true],"author_info":{"display_name":"Tara Brown","author_link":"https:\/\/herway.net\/pt\/author\/tara-brown\/"},"comment_info":0,"category_info":[{"term_id":29814,"name":"Stories","slug":"stories","term_group":0,"term_taxonomy_id":29814,"taxonomy":"category","description":"","parent":29651,"count":244,"filter":"raw","cat_ID":29814,"category_count":244,"category_description":"","cat_name":"Stories","category_nicename":"stories","category_parent":29651}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/164579","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/40"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=164579"}],"version-history":[{"count":1,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/164579\/revisions"}],"predecessor-version":[{"id":164584,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/164579\/revisions\/164584"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/164581"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=164579"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=164579"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=164579"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}