{"id":165112,"date":"2025-03-17T22:22:00","date_gmt":"2025-03-17T21:22:00","guid":{"rendered":"https:\/\/herway.net\/?p=165112"},"modified":"2025-04-02T08:42:36","modified_gmt":"2025-04-02T07:42:36","slug":"desafios-diarios-das-maes-que-trabalham","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/desafios-diarios-das-maes-que-trabalham\/","title":{"rendered":"A m\u00e3e trabalhadora conta-nos como \u00e9 conciliar as responsabilidades familiares e profissionais"},"content":{"rendered":"<p>A minha vida mudou radicalmente quando tive o meu filho. N\u00e3o tinha tempo para nada. <strong>Days revolved around satisfying the baby&#8217;s needs<\/strong> \u2013 I would be happy if I could find time to wash my hair.<\/p>\n\n\n\n<p>Lembrei-me dos dias em que \u00e9ramos s\u00f3 n\u00f3s os dois, o meu marido e eu, e <strong>couldn\u2019t figure out how I had a hard time organizing my schedule before I had kids<\/strong>. Como me atrevi a pensar que estava ocupado e cansado!<\/p>\n\n\n\n<p>Ser pai ou m\u00e3e \u00e9 um trabalho a tempo inteiro. Quando se acrescenta outro trabalho a tempo inteiro ao nosso hor\u00e1rio di\u00e1rio, <strong>fica-se envolvido num turbilh\u00e3o de in\u00fameras responsabilidades.<\/strong><\/p>\n\n\n\n<p>I\u2019ve been exhausted for years trying to <strong>espremer tantas coisas em 24 horas.<\/strong> That\u2019s why I get so frustrated and on the edge of tears every time one of my single colleagues shows a lack of understanding for my behavior at the office.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Porque \u00e9 que as m\u00e3es t\u00eam um hor\u00e1rio apertado?<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1060\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2024\/06\/woman-holding-a-baby.jpg\" alt=\"mulher a segurar um beb\u00e9\" class=\"wp-image-165114\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2024\/06\/woman-holding-a-baby.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2024\/06\/woman-holding-a-baby-300x199.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2024\/06\/woman-holding-a-baby-1024x678.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2024\/06\/woman-holding-a-baby-768x509.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2024\/06\/woman-holding-a-baby-18x12.jpg 18w, https:\/\/herway.net\/wp-content\/uploads\/2024\/06\/woman-holding-a-baby-960x636.jpg 960w, https:\/\/herway.net\/wp-content\/uploads\/2024\/06\/woman-holding-a-baby-1080x716.jpg 1080w, https:\/\/herway.net\/wp-content\/uploads\/2024\/06\/woman-holding-a-baby-1200x795.jpg 1200w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n\n\n\n<p>Depois de um dia muito dif\u00edcil no trabalho, quando o meu chefe me disse que eu parecia distra\u00edda, cheguei a casa a sentir-me muito em baixo. Quando os meus filhos estavam a dormir <strong>Senti-me desesperada e tentei ver se mais algu\u00e9m sentia o mesmo que eu.<\/strong><\/p>\n\n\n\n<p>Google led me to Jamie Johnson\u2019s <a href=\"https:\/\/hashtagmomfail.com\" target=\"_blank\" rel=\"noreferrer noopener\">blogue<\/a> onde eu podia ler <strong>sobre os desafios di\u00e1rios que enfrenta como m\u00e3e trabalhadora.<\/strong><\/p>\n\n\n\n<p>She\u2019s a mother of two boys and <strong>she&#8217;s sharing her experience in balancing her private and work life<\/strong>. Esta mulher conta a minha hist\u00f3ria!<\/p>\n\n\n\n<p>Uma das publica\u00e7\u00f5es do blogue cont\u00e9m uma compila\u00e7\u00e3o divertida de <strong>os seus pensamentos relativamente a determinadas situa\u00e7\u00f5es no escrit\u00f3rio.<\/strong> Ela come\u00e7a a explicar porque \u00e9 que n\u00e3o pode fazer horas extraordin\u00e1rias:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong><em>\u201cPlease stop judging me for leaving the office at exactly 5 pm, but my kids are waiting to be picked up from the sitter\u201d<\/em><\/strong><\/p>\n<\/blockquote>\n\n\n\n<p>Sim, as pessoas sem filhos esquecem-se de que as amas e as creches t\u00eam horas de fecho e que se espera que cheguemos a horas para ir buscar os nossos filhos. Poucas vezes me atrasei e eles n\u00e3o ficaram satisfeitos com isso. Os hor\u00e1rios de abertura tamb\u00e9m est\u00e3o a influenciar a nossa capacidade de chegar ao trabalho a horas:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong><em>\u201cI know I was late today, but I can\u2019t drop the baby off at daycare until 7:45 am.\u201d<\/em><\/strong><\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\">Ser\u00e1 que falhamos como m\u00e3es se trabalharmos a tempo inteiro?<\/h2>\n\n\n\n<p>When our babies are sick we become so worried that it blurs out our mental capabilities and attention span. I feel guilty for being at the office while feeling it was necessary to take the kid to the doctor immediately. \u201c<em>Am I a good mother?\u201d<\/em> \u2013 one of the questions that pops up occasionally.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong><em>\u201cI know that I seem distracted, because I am distracted. I have a sick toddler and I am waiting to find out when I can get him into the pediatrician.\u201d<\/em><\/strong><\/p>\n<\/blockquote>\n\n\n\n<p>Feeling so overwhelmed with all the emotions my son passes on to me on a daily basis, plus all the usual stress at work, boy it all makes me so edgy sometimes so I don\u2019t notice if my verbal or written communication sounds wrong. This is a great example and I can fully empathize:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong><em>\u201cI didn\u2019t mean for my email to seem snippy, but I have a five-year old that cried this morning because he didn\u2019t want to go to school, and I am worried about him.\u201d<\/em><\/strong><\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\">Caros empregadores, por favor, tenham compaix\u00e3o!<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"1060\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2024\/06\/mom-and-baby.jpg\" alt=\"m\u00e3e e beb\u00e9\" class=\"wp-image-165115\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2024\/06\/mom-and-baby.jpg 1600w, https:\/\/herway.net\/wp-content\/uploads\/2024\/06\/mom-and-baby-300x199.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2024\/06\/mom-and-baby-1024x678.jpg 1024w, https:\/\/herway.net\/wp-content\/uploads\/2024\/06\/mom-and-baby-768x509.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2024\/06\/mom-and-baby-18x12.jpg 18w, https:\/\/herway.net\/wp-content\/uploads\/2024\/06\/mom-and-baby-960x636.jpg 960w, https:\/\/herway.net\/wp-content\/uploads\/2024\/06\/mom-and-baby-1080x716.jpg 1080w, https:\/\/herway.net\/wp-content\/uploads\/2024\/06\/mom-and-baby-1200x795.jpg 1200w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/figure>\n\n\n\n<p>Quando, durante a entrevista inicial, o meu <strong>o empregador confirmou que \u00e9 um ambiente de trabalho amigo das m\u00e3es senti-me como se tivesse ganho a lotaria<\/strong>. That was the main thing I was looking for in a company I would work for \u2013 to have understanding and flexibility for my family and the kids-related responsibilities.<\/p>\n\n\n\n<p>Jamie escreveu um agradecimento maravilhoso aos seus antigos patr\u00f5es:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong><em>\u201cThank you to every boss that has let me leave for doctor\u2019s appointments, unexpected sicknesses, preschool graduations and school lunches.\u201d<\/em><\/strong><\/p>\n<\/blockquote>\n\n\n\n<p>I caught myself working harder than my coworkers as I felt guilty for coming and leaving at the exact time of stated working hours. That\u2019s why I almost cried over this:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong><em>\u201cI understand that you feel like you need to overcompensate because you get to work just on time and leave the minute the clock strikes five.\u201d<\/em><\/strong><\/p>\n<\/blockquote>\n\n\n\n<p>If you\u2019re worried about how work will affect your kids and feel torn between your personal life and work duties read what Jamie has to say about it (while hugging my son I can say I fully agree!):<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong><em>\u201cYou don\u2019t have to choose between two worlds that you love. You can have them both. You can have a family and a career. It\u2019s not easy, but it is possible.\u201d<\/em><\/strong><\/p>\n<\/blockquote>\n\n\n\n<p>If you\u2019re a working mom you\u2019ll easily identify with all that Jamie wrote. Many women surely do! Have a look at some of the supportive comments on her post:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em>\u201cI\u2019m a full-time mom also, which means I have TWO full-time jobs. Coming home from work is just walking into another career. Like you, I\u2019m just thankful that there are some people out here who have operated with grace over the years. Luckily, I think most people understand how chaotic having little kids can be.\u201d<\/em><\/p>\n<\/blockquote>\n\n\n\n<p>Este coment\u00e1rio d\u00e1-lhe uma ideia de como as expectativas elevadas colocam as m\u00e3es que trabalham num ritmo seriamente agitado:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em>\u201cI love this thank you letter sooo much!!! Thank YOU for sharing. As womxn we ALL juggle way too much, thanks to a go go more more culture and patriarchal work environments that are asking us to prove ourselves daily. Prove you\u2019re smart enough, committed enough, work hard enough, focused enough. Don\u2019t rest, admit weakness, show outside interests, show health problems, family troubles, mental health stuff. Just be a committed cog and do your best every moment of a 50+ hr week.\u201d<\/em><\/p>\n<\/blockquote>\n\n\n\n<p>Some of the comments, however, proved why it\u2019s important to share stories like this as some people show an upsetting lack of understanding, such as this one:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em>\u201cDo your job and don\u2019t leave your slack for others. I don\u2019t expect you to cover for my leftovers, learn everything for me from the meetings I missed, or reschedule around my outside life. Why should anyone have to cover for your life choices?\u201d<\/em><\/p>\n<\/blockquote>","protected":false},"excerpt":{"rendered":"<p>My life radically changed when I got my son. I had no time for anything. Days revolved around satisfying the baby&#8217;s needs \u2013 I would be happy if I could find time to wash my hair. I recalled those days when it was only the two of us, my hubby and me, and I couldn\u2019t&#8230;<\/p>","protected":false},"author":40,"featured_media":165113,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29814],"tags":[],"class_list":["post-165112","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-stories"],"taxonomy_info":{"category":[{"value":29814,"label":"Stories"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2024\/06\/Working-Mom-Tells-You-How-It-Feels-To-Juggle-Family-And-Work-Responsibilities-1024x576.jpg",1024,576,true],"author_info":{"display_name":"Tara Brown","author_link":"https:\/\/herway.net\/pt\/author\/tara-brown\/"},"comment_info":0,"category_info":[{"term_id":29814,"name":"Stories","slug":"stories","term_group":0,"term_taxonomy_id":29814,"taxonomy":"category","description":"","parent":29651,"count":242,"filter":"raw","cat_ID":29814,"category_count":242,"category_description":"","cat_name":"Stories","category_nicename":"stories","category_parent":29651}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/165112","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/40"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=165112"}],"version-history":[{"count":2,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/165112\/revisions"}],"predecessor-version":[{"id":212016,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/165112\/revisions\/212016"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/165113"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=165112"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=165112"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=165112"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}