{"id":166310,"date":"2022-06-27T07:40:00","date_gmt":"2022-06-27T07:40:00","guid":{"rendered":"https:\/\/herway.net\/?p=166310"},"modified":"2024-06-27T07:43:15","modified_gmt":"2024-06-27T07:43:15","slug":"1-nao-se-pode-ajudar-a-si-proprio-mas-coloca-as-necessidades-dos-outros-a-frente-das-suas","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/1-nao-se-pode-ajudar-a-si-proprio-mas-coloca-as-necessidades-dos-outros-a-frente-das-suas\/","title":{"rendered":"1. N\u00e3o se consegue ajudar a si pr\u00f3prio mas coloca as necessidades dos outros \u00e0 frente das suas"},"content":{"rendered":"<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2024\/06\/mindful-woman-sitting-with-laptop.jpg\" alt=\"mulher atenta sentada com um computador port\u00e1til\" class=\"wp-image-166311\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2024\/06\/mindful-woman-sitting-with-laptop.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2024\/06\/mindful-woman-sitting-with-laptop-300x200.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2024\/06\/mindful-woman-sitting-with-laptop-768x513.jpg 768w, https:\/\/herway.net\/wp-content\/uploads\/2024\/06\/mindful-woman-sitting-with-laptop-18x12.jpg 18w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p>Quando eras crian\u00e7a, davas sempre o teu melhor para agradar \u00e0 tua m\u00e3e e ganhar o seu amor e carinho. Mas isso raramente ou nunca aconteceu.<\/p>\n\n\n\n<p><strong>Enquanto adulto, continua a sentir a necessidade de dar prioridade aos outros em rela\u00e7\u00e3o a si pr\u00f3prio.<a href=\"https:\/\/herway.net\/pt\/120-citacoes-de-pessoas-toxicas\/\">&nbsp;Estabelecer limites<\/a>&nbsp;\u00e9 um verdadeiro desafio para si.<\/strong><\/p>\n\n\n\n<p>N\u00e3o pode&nbsp;<a href=\"https:\/\/herway.net\/pt\/como-concentrar-se-em-si-proprio\/\">concentrar-se nas suas pr\u00f3prias necessidades<\/a>&nbsp;because you feel responsible for other people\u2019s happiness and well-being (just as you feel\/felt responsible for your mother\u2019s happiness).<\/p>\n\n\n\n<p>Por causa disso, muitas vezes acaba por ser tomado como garantido e atrai pessoas que se alimentam do seu amor e empatia, como jogadores, narcisistas e afins.<\/p>\n\n\n\n<div id=\"hide-grow-widget\"><\/div>","protected":false},"excerpt":{"rendered":"<p>When you were a child, you always gave your best to please your mother to win her love and affection. But that seldom or never happened. As a grown-up, you still feel the need to prioritize others before yourself.&nbsp;Setting boundaries&nbsp;is really challenging for you. You cannot&nbsp;focus on your own needs&nbsp;because you feel responsible for other&#8230;<\/p>","protected":false},"author":25,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-166310","post","type-post","status-publish","format-standard","hentry","category-blog"],"taxonomy_info":{"category":[{"value":1,"label":"Blog"}]},"featured_image_src_large":false,"author_info":{"display_name":"Amy Nicholson","author_link":"https:\/\/herway.net\/pt\/author\/amy\/"},"comment_info":0,"category_info":[{"term_id":1,"name":"Blog","slug":"blog","term_group":0,"term_taxonomy_id":1,"taxonomy":"category","description":"","parent":0,"count":497,"filter":"raw","cat_ID":1,"category_count":497,"category_description":"","cat_name":"Blog","category_nicename":"blog","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/166310","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=166310"}],"version-history":[{"count":1,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/166310\/revisions"}],"predecessor-version":[{"id":166312,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/166310\/revisions\/166312"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=166310"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=166310"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=166310"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}