{"id":16730,"date":"2019-10-21T09:39:14","date_gmt":"2019-10-21T09:39:14","guid":{"rendered":"http:\/\/herway.net\/?p=16730"},"modified":"2022-02-05T15:52:06","modified_gmt":"2022-02-05T15:52:06","slug":"recuso-me-a-continuar-a-fingir-que-estou-bem-porque-estou-a-desmoronar","status":"publish","type":"post","link":"https:\/\/herway.net\/pt\/recuso-me-a-continuar-a-fingir-que-estou-bem-porque-estou-a-desmoronar\/","title":{"rendered":"Recuso-me a continuar a fingir que estou bem porque estou a desmoronar"},"content":{"rendered":"<p>Cada dia \u00e9 uma luta, uma luta constante que nunca acaba. De alguma forma, consigo ultrapass\u00e1-lo e depois acordo de manh\u00e3 deprimido e destro\u00e7ado porque tenho de fazer tudo de novo.<\/p>\n<p>Est\u00e1 a ficar cada vez pior a cada minuto que passa. <a href=\"https:\/\/herway.net\/pt\/amor\/13-sinais-adoraveis-de-que-ele-esta-emocionalmente-ligado\/\">A n\u00edvel emocional<\/a>, I\u2019m a wreck and it looks like I won\u2019t get better any time soon.<\/p>\n<p>I really don\u2019t know how much more pain I can take. Every day I think that was it, I\u2019ve reached my breaking point, but the next day surprises me and I sink even lower.<\/p>\n<p>Sinto ainda mais dores que pensava serem imposs\u00edveis de sentir.<\/p>\n<p>I\u2019ve been hurt before and I\u2019ve made it, I\u2019ve healed\u2026 but it was never like this before. This time it goes on and on. It doesn\u2019t stop.<\/p>\n<p><strong><em>It\u2019s like I\u2019ve been knocked down to the ground and as I\u2019m about to get up, something kicks me even harder and I fall again. Only, every next time, it takes so much more strength for me to try and get up again.<\/em><\/strong><\/p>\n<p>I\u2019ve never been so stressed.<a href=\"https:\/\/herway.net\/pt\/psicologia\/namorar-uma-rapariga-com-uma-mente-ansiosa\/\"> I\u2019ve never been this anxious. <\/a>I\u2019m afraid to leave the house.<\/p>\n<p>I\u2019m afraid to talk to people. I\u2019m afraid to show my face in public because if I do I will only feel even more pain, the pain that refuses to go away.<\/p>\n<p>I knew how to handle my problems in the past. I was hurting but I didn\u2019t want anyone to know that. I was so good at concealing it.<\/p>\n<p>I would make jokes about it, I would laugh, but that didn\u2019t mean I was fine. My face was smiling but my eyes cried heavy tears.<\/p>\n<p>The thing is, no one saw it, which was fine because I didn\u2019t need anyone\u2019s support. I could have handled it.<\/p>\n<p><strong><em>But now, it\u2019s different. I\u2019ve lost all my energy, I\u2019ve lost strength and the will to keep fighting for the future. The only thing I didn\u2019t lose is hope.<\/em><\/strong><\/p>\n<p>Embora a vida me tenha batido na cara e me tenha atirado para o ch\u00e3o imundo, continuo a acreditar que h\u00e1 um futuro melhor \u00e0 minha espera.<\/p>\n<p>I still believe that I will overcome this even though the pain seems like it\u2019s never-ending.<\/p>\n<p>Things are not fine today but although I know they aren\u2019t going to be fine tomorrow either, I can hope that the next morning, the room I wake up in is going to shine brighter and the curtains on my window are going to be bright green and not gray and dull. I can only hope.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-16733 size-full\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/joanna-nix-558203-unsplash-1.jpg\" alt=\"Recuso-me a continuar a fingir que estou bem porque estou a desmoronar\" width=\"800\" height=\"569\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/joanna-nix-558203-unsplash-1.jpg 800w, https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/joanna-nix-558203-unsplash-1-300x213.jpg 300w, https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/joanna-nix-558203-unsplash-1-768x546.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><strong>A esperan\u00e7a \u00e9 o que me mant\u00e9m a respirar.<\/strong><\/p>\n<p>Sabem o que est\u00e1 a acontecer agora. Agora as pessoas est\u00e3o a come\u00e7ar a notar que<a href=\"https:\/\/herway.net\/pt\/nao-estou-mesmo-bem-mas-vou-estar\/\"> I\u2019m not fine<\/a>.<\/p>\n<p>Esfor\u00e7o-me, como fiz antes, mas desta vez estou a demorar tanto tempo a melhorar que o meu comportamento chama a aten\u00e7\u00e3o.<\/p>\n<p>I can\u2019t just stop the world from turning. I have to go to work, I have to stay in touch with my friends, and I just can\u2019t cut myself off from it.<\/p>\n<p>E quando passo tanto tempo ao ar livre,<a href=\"https:\/\/thoughtcatalog.com\/nicole-tarkoff\/2017\/12\/our-hearts-arent-always-prepared-to-be-broken\/\" rel=\"noopener\"> quebrado<\/a> com esta quantidade, as pessoas t\u00eam de come\u00e7ar a reparar, por mais que eu tente esconder.<\/p>\n<p>Os meus amigos est\u00e3o a tentar ajudar-me e eu aceitei a sua ajuda, mas nada mudou.<\/p>\n<p>They comfort me with their kind words and I feel better but after seeing them, I return home to my colorless world, all alone, and I\u2019m not fine. I\u2019m falling apart and no one can help me.<\/p>\n<p>I can\u2019t expect for them to be there for me every minute of the day. It would be selfish of me to expect them to jump every time I have an anxiety attack or when I feel like my world has collapsed on top of me.<\/p>\n<p>I will suffocate them with my problems and it\u2019s only a matter of time when they will get sick of hearing how I\u2019m falling apart.<\/p>\n<p><strong><em>I can\u2019t help it. I don\u2019t have a button to push for when I decide I\u2019m going to be fine. I wish I did. Then life wouldn\u2019t be so fucking hard.<\/em><\/strong><\/p>\n<p>I\u2019m not okay but sometimes some days are less horrible than others. Sometimes, my pillow is not soaking wet with my tears.<\/p>\n<p>Por vezes, o meu quarto fica mais luminoso s\u00f3 por um segundo.<\/p>\n<p>I\u2019m not okay because life has destroyed me. I\u2019m not okay because everything sucks. I\u2019m not okay because I forgot how to smile.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-58978\" src=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/I-REFUSE-TO-KEEP-PRETENDING-THAT-I\u2019M-OKAY-BECAUSE-I\u2019M-FALLING-APART.jpg\" alt=\"RECUSO-ME A CONTINUAR A FINGIR QUE ESTOU BEM PORQUE ESTOU A DESMORONAR\" width=\"1000\" height=\"1500\" srcset=\"https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/I-REFUSE-TO-KEEP-PRETENDING-THAT-I\u2019M-OKAY-BECAUSE-I\u2019M-FALLING-APART.jpg 1000w, https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/I-REFUSE-TO-KEEP-PRETENDING-THAT-I\u2019M-OKAY-BECAUSE-I\u2019M-FALLING-APART-200x300.jpg 200w, https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/I-REFUSE-TO-KEEP-PRETENDING-THAT-I\u2019M-OKAY-BECAUSE-I\u2019M-FALLING-APART-683x1024.jpg 683w, https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/I-REFUSE-TO-KEEP-PRETENDING-THAT-I\u2019M-OKAY-BECAUSE-I\u2019M-FALLING-APART-768x1152.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>Every day is a struggle, a constant fight that never ends. I somehow get through it and then I wake up in the morning depressed and broken because I have to do it all over again. It gets worse and worse with every passing minute. Emotionally, I\u2019m a wreck and it looks like I won\u2019t&#8230;<\/p>","protected":false},"author":40,"featured_media":16732,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[29617],"tags":[],"class_list":["post-16730","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-heartbreak"],"taxonomy_info":{"category":[{"value":29617,"label":"heartbreak"}]},"featured_image_src_large":["https:\/\/herway.net\/wp-content\/uploads\/2018\/03\/joanna-nix-558203-unsplash.jpg",800,569,false],"author_info":{"display_name":"Tara Brown","author_link":"https:\/\/herway.net\/pt\/author\/tara-brown\/"},"comment_info":0,"category_info":[{"term_id":29617,"name":"heartbreak","slug":"heartbreak","term_group":0,"term_taxonomy_id":29617,"taxonomy":"category","description":"Recovering after having your heart broken is tough. That's why I've decided to collect different stories of heartbreak - to help everyone going through the same.","parent":38,"count":146,"filter":"raw","cat_ID":29617,"category_count":146,"category_description":"Recovering after having your heart broken is tough. That's why I've decided to collect different stories of heartbreak - to help everyone going through the same.","cat_name":"heartbreak","category_nicename":"heartbreak","category_parent":38}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/16730","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/users\/40"}],"replies":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/comments?post=16730"}],"version-history":[{"count":0,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/posts\/16730\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media\/16732"}],"wp:attachment":[{"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/media?parent=16730"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/categories?post=16730"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herway.net\/pt\/wp-json\/wp\/v2\/tags?post=16730"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}